Food-Based B-Complete By Rainbow Light Overview & Drug Interactions
Check For Interactions With Food-Based B-Complete
Supplement: Food-Based B-Complete by Rainbow Light
Food-Based B-Complete Label Images
This product contains
Below is a list of the 'active' ingredients listed on the supplement label for this product.
For a list of 'other ingredients', such as fillers, please see the 'Label Information' section on this page.
Vitamin B1
| Ingredient Group | Thiamin |
|---|---|
| Category | vitamin |
- Thiamine Mononitrate
Riboflavin
| Ingredient Group | Riboflavin |
|---|---|
| Category | vitamin |
- Vitamin B2
Niacin
Niacin, also known as vitamin B3, is a water-soluble vitamin found in a variety of foods, including meat, poultry, fish, and fortified grains. It plays a variety of roles in the body, including in the metabolism of carbohydrates, fats, and proteins. It is also necessary for the production of energy in the body and in the synthesis of different hormones. Niacin deficiency is rare in developed countries, however, supplementation has been shown to have several positive benefits. For example, it can reduce the risk of diabetic neuropathy (i.e., nerve pain) and has been shown effective for treating some types of high cholesterol (extended-release niacin is used as a prescription drug in the United States for this purpose). There is a multitude of niacin forms available as dietary supplements, including NADH, niacinamide, and nicotinamide riboside, all with different properties.
See More Information Regarding Niacin| Ingredient Group | Niacin |
|---|---|
| Category | vitamin |
- Niacinamide
Vitamin B6
| Ingredient Group | Vitamin B6 |
|---|---|
| Category | vitamin |
- Pyridoxine Hydrochloride
Folic Acid
| Ingredient Group | Folate |
|---|---|
| Category | vitamin |
Vitamin B12
Vitamin B12, also known as cobalamin, is a water-soluble vitamin crucial for several bodily functions. It plays a pivotal role in the formation of red blood cells, aiding in the prevention of anemia. Vitamin B12 is essential for maintaining a healthy nervous system and proper brain function, as it is involved in the synthesis of myelin, the protective sheath around nerve fibers. This vitamin is primarily found in animal-based foods such as meat, fish, dairy products, and eggs, making it important for vegetarians and vegans to consider supplementation. A deficiency in vitamin B12 can lead to neurological issues, fatigue, and cognitive impairment.
See More Information Regarding Vitamin B12| Ingredient Group | Vitamin B12 |
|---|---|
| Category | vitamin |
- Cyanocobalamin
Biotin
Biotin, also known as vitamin H or vitamin B7, is a water-soluble vitamin that plays a role in various metabolic processes in the body. It is necessary for the growth and maintenance of healthy skin, hair, and nails, and is also involved in the metabolism of carbohydrates, fats, and amino acids. Biotin is considered to be generally safe when consumed in the recommended daily amounts but it is important to note that consuming large amounts of biotin-containing supplements or products can cause falsely high or falsely low test results for certain laboratory tests, such as those for thyroid function, hormone levels, and certain biomarkers for certain diseases.
See More Information Regarding Biotin| Ingredient Group | Biotin |
|---|---|
| Category | vitamin |
Vitamin B5
| Ingredient Group | Vitamin B5 |
|---|---|
| Category | vitamin |
- Calcium Pantothenate
Choline
Choline is an essential nutrient that is found in many foods, including eggs, and is important for a number of bodily functions, including liver function, brain development, and nerve function. Choline is a precursor to acetylcholine, a neurotransmitter that plays a role in memory, mood, and muscle control. Choline also helps to transport fats out of the liver, which may help to reduce the risk of liver disease. Choline supplements are available in different forms, including choline bitartrate, choline chloride, and phosphatidylcholine. Choline bitartrate is the most common form of choline supplement, but phosphatidylcholine is the form that is found naturally in foods.
See More Information Regarding Choline| Ingredient Group | Choline |
|---|---|
| Category | vitamin |
- Choline Bitartrate
Inositol
Inositol is a type of carbohydrate (sugar alcohol) that is found in a variety of foods, including fruits, nuts, and grains. It is also known as vitamin B8 but is not considered 'essential' as it can be synthesized in the human body. Inositol is involved in a number of important physiological processes, including the metabolism of fats, the regulation of insulin, and the transmission of nerve impulses. Inositol is a popular dietary supplement and is believed to have a number of potential health benefits. It is thought to have a role in the treatment of certain mental health conditions, is believed to have a positive effect on cholesterol levels and may be helpful in the prevention or management of heart disease. In addition, inositol may have anti-inflammatory effects and may be helpful in the treatment of certain skin conditions.
See More Information Regarding Inositol| Ingredient Group | Inositol |
|---|---|
| Category | non-nutrient/non-botanical |
Food and Herbal Ingredients
| Ingredient Group | Blend (Combination) |
|---|---|
| Category | blend |
-
organic Spirulina
Description:Blue-green algae, also known as cyanobacteria, are a type of aquatic microorganism. The term 'blue-green algae' can refer to many different types of algae, including Arthrospira genus, which is known as spirulina, and Aphanizomenon flos-aquae, commonly known as 'Klamath', as it is found in Klamath Lake, Oregon. Blue-green algae contain several different nutrients, including vitamins A, B6, B12, E, and K, iron, manganese, zinc, sodium, potassium, phosphorus, calcium, magnesium, copper, selenium, and chromium. Blue-green algae have been shown in some samples to be contaminated with several types of toxins, including microcystins and heavy metals, so it is important to only take supplements that are properly tested, processed, and produced.
See More Information Regarding Blue-green Algae
Ingredient Group Blue-Green Algae Category bacteria
Eleuthero
Description:Eleuthero (Eleutherococcus senticosus) is a plant native to Asia and a member of the Araliaceae family. It is also commonly known as 'Siberian ginseng' or 'eleuthero root'. The root of the plant is used in traditional medicine for its purported ability to improve physical and mental performance, boost the immune system, and reduce fatigue. It is also claimed to have anti-inflammatory and antioxidant properties. Eleuthero is often referred to as an 'adaptogen'. Adaptogens are believed to help the body resist stress. It is important to note that although eleuthero is known as 'Siberian ginseng', it is not related to Panax ginseng.
See More Information Regarding Eleuthero
Ingredient Group Eleuthero Category botanical
Vegetables, Herbs & Greens 4:1 extracts
Ingredient Group Blend (Herb/Botanical) Category blend
-
Astragalus
Description:Astragalus is a genus of plants native to Asia and Northern Africa, and is known for its small, yellow or purple flowers and its long, tapering root. In traditional medicine, astragalus has been used to boost the immune system and treat a variety of conditions, including colds, flu, and upper respiratory infections. It is commonly referred to as an 'adaptogen', which are theorized to help the body resist stress.
See More Information Regarding Astragalus
Ingredient Group Astragalus Category botanical
Beet
Description:Beetroot is a type of root vegetable belonging to the Chenopodiaceae family. It is commonly consumed as a food and utilized as a dietary supplement. Beetroot supplements are purported to have a number of potential health benefits, including lowering blood pressure by increasing the production of nitric oxide, improving exercise performance, and reducing inflammation. Dietary supplements containing beetroot are generally in powdered form, and are sometimes standardized by their nitrate content.
See More Information Regarding Beet
Ingredient Group Beet Category botanical
Broccoli
Ingredient Group Broccoli Category botanical
Carrot
Ingredient Group Carrot Category botanical
Celery
Description:Celery is a type of plant whose stem is commonly consumed as a vegetable. It is a good source of nutrients, including vitamins A, B6, C, and K, as well as calcium, manganese potassium, and folate. It is also a good source of antioxidants. In traditional medicine, celery has been used to treat a variety of health conditions, including hypertension (high blood pressure), anxiety, and insomnia. It is also believed to have anti-inflammatory and diuretic properties, which may help to lower blood pressure and reduce fluid retention. When celery is utilized for dietary supplements, generally a celery seed extract, or celery seed oil, is used.
See More Information Regarding Celery
Ingredient Group celery Category botanical
Green Beans
Ingredient Group Bean Category botanical
Horsetail
Description:Horsetail, also known as equisetum, is a type of perennial herb that belongs to the Equisetaceae family. It is native to much of the Northern Hemisphere and has distinctive, jointed stems that resemble the tail of a horse, hence common name. Some species of horsetail are used medicinally and have been traditionally used to treat a range of ailments, including kidney and bladder problems, wounds, and hair loss. It is most commonly used in traditional medicine as an oral diuretic (i.e., water pill) for the treatment of edema. It is important to note that some species of horsetail (e.g., Equisetum palustre) may be toxic and should not be consumed. Additionally, some types of horsetail contain thiaminase, which can cause thiamine deficiency with prolonged use.
See More Information Regarding Horsetail
Ingredient Group Horsetail Category botanical
Jujube
Ingredient Group Jujube Category botanical
Stinging Nettle
Description:Stinging nettle (Urtica dioica) is a perennial flowering plant that belongs to the Urticaceae family. It is native to Europe, Asia, and North America, and is characterized by its green leaves and small, greenish-white flowers. Stinging nettle has small, stinging hairs on its leaves and stems, which can cause a painful rash when touched. The leaves and the roots of stinging nettle have been used in traditional medicine to treat a variety of conditions such as joint pain, diabetes, enlarged prostate, anemia, and urinary tract infections. It is also used as a diuretic and to help with allergies as it contains the compound quercetin. The leaves and stems of the plant are edible and can be consumed as a vegetable, usually after boiling or steaming to remove the stinging hairs, as the plant is rich in vitamins, minerals, and antioxidants.
See More Information Regarding Stinging Nettle
Ingredient Group Stinging Nettle Category botanical
Parsley
Description:Parsley is a herb that is native to the Mediterranean region and is widely cultivated for its leaves, which are used as a spice in cooking. In traditional medicine, parsley is believed to have a number of health benefits and is often used as a natural diuretic, increasing urine production. This property may make parsley useful in the treatment of certain conditions, such as bloating and water retention. It is also commonly used for gastrointestinal problems.
See More Information Regarding Parsley
Ingredient Group Parsley Category botanical
Seaweed
Ingredient Group Seaweed (unspecified) Category other
Spinach
Ingredient Group Spinach Category botanical
Drugs that interact with Food-Based B-Complete by Rainbow Light
Below is a list of drug interactions for each ingredient in this supplement product. Please note that a supplement product may contain more than one ingredient that has interactions.
Label Information
Supplement Facts:
| Daily Value (DV) Target Group(s): | Adults and children 4 or more years of age |
|---|---|
| Minimum serving Sizes: |
1 Tablet(s)
|
| Maximum serving Sizes: |
1 Tablet(s)
|
| Servings per container | 90 |
| UPC/BARCODE | 021888109029 |
| Ingredient | Amount per Serving | Group | % DV, Adults & children 4+ years |
|---|---|---|---|
| Vitamin B1 |
50 mg
|
Thiamin |
3333%
|
| Riboflavin |
50 mg
|
Riboflavin |
2941%
|
| Niacin |
50 mg
|
Niacin |
250%
|
| Vitamin B6 |
50 mg
|
Vitamin B6 |
2500%
|
| Folic Acid |
400 mcg
|
Folate |
100%
|
| Vitamin B12 |
50 mcg
|
Vitamin B12 |
833%
|
| Biotin |
300 mcg
|
Biotin |
100%
|
| Vitamin B5 |
50 mg
|
Vitamin B5 |
500%
|
| Choline |
42 mg
|
Choline |
--
|
| Inositol |
50 mg
|
Inositol |
--
|
| Food and Herbal Ingredients |
145 mg
|
Blend (Combination) |
--
|
| organic Spirulina |
30 mg
|
Blue-Green Algae |
--
|
| Eleuthero |
100 mg
|
Eleuthero |
--
|
| Vegetables, Herbs & Greens 4:1 extracts |
15 mg
|
Blend (Herb/Botanical) |
--
|
| Astragalus |
0 NP
|
Astragalus |
|
| Beet |
0 NP
|
Beet |
|
| Broccoli |
0 NP
|
Broccoli |
|
| Carrot |
0 NP
|
Carrot |
|
| Celery |
0 NP
|
celery |
|
| Green Beans |
0 NP
|
Bean |
|
| Horsetail |
0 NP
|
Horsetail |
|
| Jujube |
0 NP
|
Jujube |
|
| Stinging Nettle |
0 NP
|
Stinging Nettle |
|
| Parsley |
0 NP
|
Parsley |
|
| Seaweed |
0 NP
|
Seaweed (unspecified) |
|
| Spinach |
0 NP
|
Spinach |
|
| Other Ingredients: |
Microcrystalline Cellulose
Stearic Acid
Silica
Modified Cellulose
Coating
Forms
|
|---|
Label Statments:
| Seals/Symbols |
- Eco-Guard(TM) Bottle
100% Recycled
100% Recyclable
- Bio-Balanced Systems
- VeganGuard(R)
|
|---|---|
| General Statements |
- A Complete Vitamin B-Complex with Nourishing Whole Foods and Herbs
- Made in the USA
- To open, press along perforation.
Please remove label to recycle bottle.
- Natural Energy, Resilience, Focus
|
| Formula |
- High potency B Vitamins plus choline promote stamina and mental alertness, and aid in managing stress.
- Energizing Vegetables, Greens and Herbs like broccoli, beet, spinach and eleuthero provide additional nutrition for a natural energy boost.
- Gentle on the Stomach with organic superfood spirulina and other nourishing foods, to aid digestion and reduce stomach upset common with some Vitamin B supplements.
- Potent Vitamin B-Complex + Whole Foods
|
| Suggested/Recommended/Usage/Directions |
- SUGGESTED USAGE: 1 tablet daily, with or between meals, or more if desired.
|
| Formulation |
- Purity Guarantee: VeganGuard(R): Free of animal products.
- Contains no gluten, wheat, dairy, sugar or yeast.
- 100% Natural - Free of artificial colors, flavors, sweeteners, preservatives and additives.
- Gluten/Wheat-Free, Dairy-Free, Sugar-Free & Yeast-Free
- Stimulant-free Natural Fuel
|
| Precautions |
- Consult a health care professional prior to use if you are pregnant, lactating, taking any medication or have a medical condition.
|
| FDA Disclaimer Statement |
- *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
|
| Brand IP Statement(s) |
- (C)2012
|
| General |
- 3.0-1
|
| FDA Statement of Identity |
- Dietary Supplement
|
Brand Information
See all products by this brand
| Formulated & Distributed by | |
|---|---|
| Name | Rainbow Light Nutritional Systems |
| City | Santa Cruz |
| State | CA |
| ZipCode | 95060 |
| Phone Number | 800.571.4701 |
| Web Address | www.rainbowlight.com |
Return to the main supplement interaction checker page
Parts of this content are provided by the Therapeutic Research Center, LLC and the Dietary Supplement Label Database.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Drug descriptions are provided by MedlinePlus.