Vitamin C + Manuka Honey Delicious Natural Honey & Lemon Flavor By Swisse Ultiboost Overview & Drug Interactions

Calcium is a vital nutrient found in various foods such as dairy products, certain vegetables, and many fortified items. Over 99% of the body's calcium is stored in the bones and teeth, predominantly as hydroxyapatite. The remaining calcium circulates in the blood, extracellular fluid, muscles, and other tissues, where it is essential for processes like nerve signaling, muscle contraction, vascular activities, glandular secretion, and maintaining cell membrane and capillary permeability. It also plays critical roles in enzyme reactions, respiration, kidney function, and blood clotting, and is involved in neurotransmitter and hormone release, amino acid uptake, vitamin B12 absorption, and gastrin secretion. Calcium balance changes with age: it is positive during periods of growth, stable in adulthood, and tends to become negative in older age. Calcium loss occurs through feces, urine, sweat, and shedding skin cells. In women, reduced estrogen levels decrease calcium absorption and retention, increase bone turnover, and lead to lower bone mass. Calcium supplements come in various forms, including citrate and carbonate, which differ mainly in their calcium content and absorption rates. Calcium citrate is easily absorbed and can be taken without food, making it suitable for older adults or those with low stomach acid. In contrast, calcium carbonate, which contains a higher percentage of calcium, is best absorbed when taken with meals.

Acerola, also known as the Barbados cherry or West Indian cherry, is a small, red fruit that is native to Central and South America. The fruit is known for its high levels of vitamin C, which is a powerful antioxidant that can help to protect cells from damage caused by free radicals. Acerola is commonly used as a supplement to increase vitamin C intake and it is available in various forms such as capsules, tablets, and powders. It is also often found in juice, jams, and other food products.

Honey is a sweet, viscous substance produced by bees from the nectar of flowers and is composed of a mixture of sugars, water, various enzymes, and minerals. It has been used for centuries as a natural remedy for a variety of health conditions for its purported antibacterial, immune-boosting, and anti-inflammatory effects. Honey is used both orally and topically. Orally, it has been used for conditions such as bronchitis and topically for wound healing and burns. It is important to note that there are many different types of honey and its composition can vary depending on the type of flowers the bees visit and the processing methods used. Manuka honey, for example, is a type of honey that is produced from the nectar of the manuka bush and is believed to have higher levels of certain compounds with medicinal properties.