African Mango By DC Overview & Drug Interactions

Irvingia gabonensis, commonly known as African mango or wild mango, is a tropical fruit tree native to West and Central Africa. The tree produces a distinctive fruit with a large seed, known as the African mango seed or dika nut, which has gained attention for its potential health benefits. The seeds of Irvingia gabonensis are rich in fiber, vitamins, and minerals, and are often used for their purported weight loss and metabolism-boosting properties. Some studies suggest that Irvingia gabonensis may help reduce body weight and improve metabolic parameters, possibly due to its impact on appetite regulation and fat metabolism.

Raspberry ketones are natural compounds found in red raspberries, giving them their distinctive aroma. They are often used in dietary supplements and weight loss products due to their potential to aid in fat-burning and weight management. However, scientific evidence supporting their effectiveness in humans is limited, and more research is needed to fully understand their impact on weight loss and health.