Avosoy Complete By Dr. Theo's Official Overview & Drug Interactions

Vitamin E is a fat-soluble vitamin found naturally in a variety of foods, including vegetable oils, nuts, seeds, and leafy green vegetables. Vitamin E is also available as a dietary supplement and is often added to skincare products. Vitamin E has many roles in the body, including protecting cells from oxidative stress and supporting immune function.

Manganese is an essential trace mineral that plays a vital role in various physiological processes within the human body. It is required for proper brain function, bone formation, enzyme activation, and wound healing. Manganese also contributes to metabolism, antioxidant defense, and the formation of connective tissues.

Glucosamine is a natural compound found in the body, particularly in the fluid that surrounds joints. It is often used as a dietary supplement to help with joint health, particularly for conditions such as osteoarthritis. Glucosamine is believed to work by helping to reduce inflammation, promoting the repair of damaged cartilage, and slowing down the loss of cartilage. There are several different forms of glucosamine supplements, including glucosamine sulfate, glucosamine hydrochloride, and N-acetyl-glucosamine. Glucosamine sulfate is the most commonly used form in supplements. It is important to note that glucosamine sulfate is derived from shellfish (specifically the exoskeletons of shrimp, lobster, and crabs) and can be problematic for people with shellfish allergies.

Avocado, produced by the avocado tree, is a fruit known for its creamy texture and thick, bumpy skin. Commonly consumed as Hass avocados in the US, these fruits weigh between 200 to 500 grams and are rich in oleic acid, akin to almonds or olive oil. Avocado oil, used in cooking, faces quality concerns such as oxidation and adulteration with soybean oil in commercial products. Nutritionally, avocados are high in protein, fiber, and monounsaturated fats, while also containing potassium, beta-sitosterol, and various phytochemicals and vitamins. Studies suggest that avocado consumption may improve cardiovascular health by enhancing endothelial function and reducing postprandial blood glucose. Additionally, avocado compounds like persenone A and B exhibit antioxidant properties with potential chemopreventive effects against inflammation-associated carcinogens.