Back Formula By Indiana Botanic Gardens Overview & Drug Interactions

Vitamin D is a fat-soluble vitamin that plays a crucial role in several bodily processes. It helps the body absorb calcium and phosphorus, which are necessary for healthy bones and teeth. It is also important for immune system function and may help to protect against certain diseases. Vitamin D is found in a variety of foods, including fatty fish, egg yolks, and fortified foods such as milk and cereal. It is also produced by the body when the skin is exposed to sunlight. Vitamin D supplements are available in a variety of forms, including tablets, capsules, and liquids. The recommended daily intake of vitamin D varies depending on age, sex, and other factors, and it is important to follow the dosage recommendations provided by a healthcare professional. There are several different forms of vitamin D available, with the two most popular being ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3).

Devil's claw (Harpagophytum procumbens) is a plant native to southern Africa and a member of the Pedaliaceae family. The plant has large, lobed leaves and produces small, purple flowers. It gets its name from the small, hard, black seeds that are contained within the plant's fruit, which are shaped like small claws or hooks. In traditional medicine, devil's claw is purported to have anti-inflammatory and analgesic (pain-relieving) properties. It has been used to treat a variety of health conditions, including arthritis, joint pain, and lower back pain.