Black Cohosh Meno-Relief By Rainbow Light Overview & Drug Interactions

Black cohosh (Actaea racemosa) is a perennial plant native to North America and is sometimes referred to as "black snakeroot" or "bugbane". Black cohosh is often taken as a supplement to help with menopause symptoms, such as hot flashes, night sweats, and mood changes. It is also sometimes used to help with premenstrual syndrome (PMS) and other menstrual issues. Black cohosh supplements are typically standardized for their triterpene glycoside content.

Kudzu (Pueraria lobata) is a climbing vine native to Southeast Asia. It is known for its ability to grow rapidly and is considered an invasive species in some areas because it can overtake and smother native vegetation. Kudzu has a long history of use in traditional Chinese medicine, where it is known as "ge gen." It is believed to have a number of medicinal properties, such as anti-inflammatory, antioxidant, and cholesterol-lowering effects. Some studies have suggested that it may be helpful in reducing blood pressure and improving blood flow to the brain. Additionally, as a dietary supplement, it is often marketed for liver health and there is some evidence to suggest that kudzu may have potential benefits for people with alcoholism by helping to reduce alcohol cravings.

Alfalfa, also known as Lucerne, is a perennial flowering plant in the pea family Fabaceae. It is native to southwestern Asia and the Mediterranean region, but it is now grown in many parts of the world, mainly as a forage crop for livestock. Alfalfa is a rich source of vitamins and minerals, such as vitamins A, C, E, and K, and manganese. It also contains coumestrol, a phytoestrogen. It has been used as a natural remedy for a variety of conditions, such as arthritis and high cholesterol. It may also help treat gastrointestinal disorders, rheumatoid arthritis (RA), asthma, menstrual irregularities, as well as bladder, kidney, and prostate issues.

Red clover (Trifolium pratense) is a perennial plant that is native to Europe and Asia, but is also found in many parts of the world, including North America. Red clover has a long history of use in traditional medicine and is believed to have a number of potential health benefits. It is a rich source of isoflavones, which are thought to have estrogen-like effects and is therefore often marketed for women's health. It has been used to treat hot flashes and other menopause symptoms as well as cardiovascular disease, high cholesterol, and osteoporosis.

Lavender is a perennial herb native to the Mediterranean region that has been used for centuries for its aroma in commercial products, as well as in herbal medicine and aromatherapy. It has a sweet, floral aroma and is often used to promote relaxation and relieve stress. In traditional medicine, lavender has been mainly used for its purported anxiolytic (anxiety-reducing) effects. Lavender essential oil has also been purported to have antibacterial, antifungal, and antiviral properties and may be helpful in the treatment of certain skin conditions, such as acne and dandruff.

Valerian (Valeriana officinalis) is a perennial herb native to Europe and Asia. The plant is known for its strong, distinctive odor and its purported medicinal effects. Valerian contains a number of active compounds, including valerenic acid and valepotriates, which are believed to have a sedative effect on the body and are may to be helpful in the treatment of insomnia and anxiety. Valerian is also believed to have mild tranquilizing and muscle-relaxing properties and may be helpful in the treatment of muscle spasms and other muscle disorders. The root of the valerian plant is most commonly utilized in dietary supplements and is often standardized for valerenic acid content.