Bountiful Harvest Plus By 4Life Fundamentals Overview & Drug Interactions

Supplement: Bountiful Harvest Plus by 4Life Fundamentals

This product contains

• Red Pepper

  Ingredient Group	Capsicum
  Category	botanical

  
  

  Spinach

  Ingredient Group	Spinach
  Category	botanical

  
  

  Kale

  Ingredient Group	Kale
  Category	botanical

  
  

  Acerola

  Description:

  Acerola, also known as the Barbados cherry or West Indian cherry, is a small, red fruit that is native to Central and South America. The fruit is known for its high levels of vitamin C, which is a powerful antioxidant that can help to protect cells from damage caused by free radicals. Acerola is commonly used as a supplement to increase vitamin C intake and it is available in various forms such as capsules, tablets, and powders. It is also often found in juice, jams, and other food products.

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  Ingredient Group	Acerola
  Category	botanical

  
  

  Pumpkin

  Description:

  Pumpkin is a type of squash native to North America. Pumpkin is a good source of nutrients, including vitamin A, vitamin C, potassium, and fiber. It is also a rich source of antioxidants, particularly beta-carotene, which is converted to vitamin A in the body. Pumpkin has been used historically as a dietary supplement for supporting eye health, boosting the immune system, reducing the symptoms of benign prostatic hyperplasia, and helping to reduce the risk of certain types of cancer. Pumpkin is also a good source of fiber, which can help improve digestion and lower cholesterol levels. Both pumpkin and pumpkin seed extracts have been utilized for dietary supplement purposes.

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  Ingredient Group	Pumpkin
  Category	botanical

  
  

  Carrot

  Ingredient Group	Carrot
  Category	botanical

  Forms

  • Daucus carota
  • Daucus carota

  
  

  Cucumber

  Ingredient Group	cucumber
  Category	botanical

  
  

  Flaxseed

  Ingredient Group	Flax
  Category	botanical

  
  

  Brown Rice Seed Flour

  Ingredient Group	Brown Rice
  Category	botanical

  Forms

  • Oryza sativa

  
  

  Asparagus

  Description:

  Asparagus officinalis, commonly known as asparagus, is a perennial plant native to central and southern Europe, the Middle East, western Siberia, and northern Africa. It grows to heights of 30-150 cm and is widely cultivated as a vegetable. Asparagus has been part of the human diet for over 2000 years and possibly much longer. Its shoots or "spears," rhizome, root, and juice are used for food and medicine. Asparagus is a good source of fiber, folic acid, vitamin C, vitamin E, and vitamin B6, as well as minerals like copper, iron, zinc, manganese, calcium, magnesium, sodium, potassium, and phosphorous. It contains flavonoids, hydroxycinnamic acids, oligosaccharides, amino acids, carotenoids, sulfur compounds, steroidal saponins, sterols, and fructans. After ingestion, asparagus produces a distinctive odor in urine due to volatile organic components like asparagusic acid. Asparagus extracts have shown various effects in studies, including anti-allergy, anti-cancer, anti-inflammatory, antimicrobial, antiviral, antioxidant, cholesterol-lowering, diuretic, hepatic, hypotensive, immunostimulatory, and weight-modifying effects. However, some of its constituents, particularly saponins, can irritate mucous membranes and be cytotoxic.

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  Ingredient Group	Asparagus
  Category	botanical

  
  

  Spearmint

  Description:

  Spearmint (Mentha spicata) is a perennial herb in the mint family (Lamiaceae) and is native to Europe and Asia. It is known for its minty aroma and flavor and is commonly used in cosmetics, cooking, and herbal remedies. Spearmint has been used traditionally in herbal medicine to treat a number of conditions, including digestive problems, nausea, and skin conditions. It is purported to have a number of potential health benefits, including reducing inflammation, improving digestion, and relieving stress and anxiety. When used as a dietary supplement, spearmint is often standardized based on the rosmarinic acid content.

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  Ingredient Group	Spearmint
  Category	botanical

  
  

  Peppermint

  Description:

  Peppermint is a perennial herb that is native to Europe and Asia. It is a member of the mint family (Lamiaceae) and is known for its fragrant, minty aroma and distinctive, spear-shaped leaves. Peppermint is commonly used in cooking and aromatherapy, as well as in a variety of personal care products. It has a refreshing, cool, and slightly sweet flavor. In traditional medicine, peppermint is believed to have a number of health benefits. It is thought to have anti-inflammatory and pain-relieving effects, and it is sometimes used to treat a variety of conditions, including digestive problems, respiratory infections, and skin disorders. Peppermint is also commonly used as a natural treatment for colds and flu due to its expectorant properties. Some peppermint supplements are marketed specifically towards those suffering from IBS (irritable bowel syndrome) as evidence shows it can help reduce symptoms in some individuals.

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  Ingredient Group	Peppermint leaf
  Category	botanical

  
  

  Bladderwrack

  Ingredient Group	Bladderwrack
  Category	botanical

  Forms

  • Fucus vesiculosus

  
  

• Chia

  Ingredient Group	Chia
  Category	botanical

  
  

  Spirulina

  Description:

  Blue-green algae, also known as cyanobacteria, are a type of aquatic microorganism. The term 'blue-green algae' can refer to many different types of algae, including Arthrospira genus, which is known as spirulina, and Aphanizomenon flos-aquae, commonly known as 'Klamath', as it is found in Klamath Lake, Oregon. Blue-green algae contain several different nutrients, including vitamins A, B6, B12, E, and K, iron, manganese, zinc, sodium, potassium, phosphorus, calcium, magnesium, copper, selenium, and chromium. Blue-green algae have been shown in some samples to be contaminated with several types of toxins, including microcystins and heavy metals, so it is important to only take supplements that are properly tested, processed, and produced.

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  Ingredient Group	Blue-Green Algae
  Category	bacteria

  
  

  Chlorella

  Description:

  Chlorella is a type of single-celled green algae found in freshwater which contains several different vitamins, minerals, and other nutrients, such as carotenoids, zeaxanthin, lutein, fiber, nucleic acids, B12, B6, methyl cobalamine, folate, vitamin K, iron, zinc, copper, and magnesium. Chlorella is purported to have detoxifying properties and is often used as a supplement to help support the liver and kidneys. It is also thought to have immune-boosting effects and may help to reduce inflammation.

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  Ingredient Group	Chlorella
  Category	other

  
  

  Blue-Green Algae

  Description:

  Blue-green algae, also known as cyanobacteria, are a type of aquatic microorganism. The term 'blue-green algae' can refer to many different types of algae, including Arthrospira genus, which is known as spirulina, and Aphanizomenon flos-aquae, commonly known as 'Klamath', as it is found in Klamath Lake, Oregon. Blue-green algae contain several different nutrients, including vitamins A, B6, B12, E, and K, iron, manganese, zinc, sodium, potassium, phosphorus, calcium, magnesium, copper, selenium, and chromium. Blue-green algae have been shown in some samples to be contaminated with several types of toxins, including microcystins and heavy metals, so it is important to only take supplements that are properly tested, processed, and produced.

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  Ingredient Group	Blue-Green Algae
  Category	bacteria

  
  

• Apple Cider Vinegar Concentrate, Powder

  Description:

  An apple is a type of fruit that grows on apple trees. They are a common and popular food, known for their sweet, tangy flavor and crisp texture. Apples come in a wide range of colors, including green, red, yellow, and pink, and are often eaten fresh or used in cooking. Apples have been purported to have a number of potential health benefits, as they are a good source of fiber, vitamins, and minerals. They are also rich in antioxidants, which may help to protect against certain chronic diseases. In addition, apples may have a number of medicinal properties, including anti-inflammatory and antioxidant effects.

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  Ingredient Group	Apple Cider Vinegar
  Category	botanical

  
  

  Sodium Bicarbonate

  Ingredient Group	Sodium
  Category	mineral

  
  

  Potassium Bicarbonate

  Ingredient Group	Potassium
  Category	mineral

  
  

  Calcium Carbonate

  Description:

  Calcium is a vital nutrient found in various foods such as dairy products, certain vegetables, and many fortified items. Over 99% of the body's calcium is stored in the bones and teeth, predominantly as hydroxyapatite. The remaining calcium circulates in the blood, extracellular fluid, muscles, and other tissues, where it is essential for processes like nerve signaling, muscle contraction, vascular activities, glandular secretion, and maintaining cell membrane and capillary permeability. It also plays critical roles in enzyme reactions, respiration, kidney function, and blood clotting, and is involved in neurotransmitter and hormone release, amino acid uptake, vitamin B12 absorption, and gastrin secretion. Calcium balance changes with age: it is positive during periods of growth, stable in adulthood, and tends to become negative in older age. Calcium loss occurs through feces, urine, sweat, and shedding skin cells. In women, reduced estrogen levels decrease calcium absorption and retention, increase bone turnover, and lead to lower bone mass. Calcium supplements come in various forms, including citrate and carbonate, which differ mainly in their calcium content and absorption rates. Calcium citrate is easily absorbed and can be taken without food, making it suitable for older adults or those with low stomach acid. In contrast, calcium carbonate, which contains a higher percentage of calcium, is best absorbed when taken with meals.

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  Ingredient Group	Calcium
  Category	mineral

  
  

Drugs that interact with Bountiful Harvest Plus by 4Life Fundamentals