Completia Whole Food Energizer Multi-Vitamin By Green Life Overview & Drug Interactions
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Supplement: Completia Whole Food Energizer Multi-Vitamin by Green Life
Completia Whole Food Energizer Multi-Vitamin Label Images
This product contains
Below is a list of the 'active' ingredients listed on the supplement label for this product.
For a list of 'other ingredients', such as fillers, please see the 'Label Information' section on this page.
Vitamin A
| Ingredient Group | Vitamin A (unspecified) |
|---|---|
| Category | vitamin |
- Beta-Carotene (87%)
- Retinol Acetate (13%)
Vitamin C
| Ingredient Group | Vitamin C |
|---|---|
| Category | vitamin |
- Ascorbic Acid
Vitamin D
Vitamin D is a fat-soluble vitamin that plays a crucial role in several bodily processes. It helps the body absorb calcium and phosphorus, which are necessary for healthy bones and teeth. It is also important for immune system function and may help to protect against certain diseases. Vitamin D is found in a variety of foods, including fatty fish, egg yolks, and fortified foods such as milk and cereal. It is also produced by the body when the skin is exposed to sunlight. Vitamin D supplements are available in a variety of forms, including tablets, capsules, and liquids. The recommended daily intake of vitamin D varies depending on age, sex, and other factors, and it is important to follow the dosage recommendations provided by a healthcare professional. There are several different forms of vitamin D available, with the two most popular being ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3).
See More Information Regarding Vitamin D| Ingredient Group | Vitamin D |
|---|---|
| Category | vitamin |
- Ergocalciferol
Vitamin E
Vitamin E is a fat-soluble vitamin found naturally in a variety of foods, including vegetable oils, nuts, seeds, and leafy green vegetables. Vitamin E is also available as a dietary supplement and is often added to skincare products. Vitamin E has many roles in the body, including protecting cells from oxidative stress and supporting immune function.
See More Information Regarding Vitamin E| Ingredient Group | Vitamin E |
|---|---|
| Category | vitamin |
- D-Alpha-Tocopheryl Succinate
Thiamine
| Ingredient Group | Thiamin |
|---|---|
| Category | vitamin |
- Thiamine Mononitrate
Riboflavin
| Ingredient Group | Riboflavin |
|---|---|
| Category | vitamin |
- Vitamin B2
Niacin
Niacin, also known as vitamin B3, is a water-soluble vitamin found in a variety of foods, including meat, poultry, fish, and fortified grains. It plays a variety of roles in the body, including in the metabolism of carbohydrates, fats, and proteins. It is also necessary for the production of energy in the body and in the synthesis of different hormones. Niacin deficiency is rare in developed countries, however, supplementation has been shown to have several positive benefits. For example, it can reduce the risk of diabetic neuropathy (i.e., nerve pain) and has been shown effective for treating some types of high cholesterol (extended-release niacin is used as a prescription drug in the United States for this purpose). There is a multitude of niacin forms available as dietary supplements, including NADH, niacinamide, and nicotinamide riboside, all with different properties.
See More Information Regarding Niacin| Ingredient Group | Niacin |
|---|---|
| Category | vitamin |
- Niacinamide
Vitamin B6
| Ingredient Group | Vitamin B6 (unspecified) |
|---|---|
| Category | vitamin |
- Pyridoxal 5-Phosphate
- Pyridoxine Hydrochloride
Folic Acid
| Ingredient Group | Folate |
|---|---|
| Category | vitamin |
Vitamin B12
Vitamin B12, also known as cobalamin, is a water-soluble vitamin crucial for several bodily functions. It plays a pivotal role in the formation of red blood cells, aiding in the prevention of anemia. Vitamin B12 is essential for maintaining a healthy nervous system and proper brain function, as it is involved in the synthesis of myelin, the protective sheath around nerve fibers. This vitamin is primarily found in animal-based foods such as meat, fish, dairy products, and eggs, making it important for vegetarians and vegans to consider supplementation. A deficiency in vitamin B12 can lead to neurological issues, fatigue, and cognitive impairment.
See More Information Regarding Vitamin B12| Ingredient Group | Vitamin B12 |
|---|---|
| Category | vitamin |
- Cyanocobalamin
Biotin
Biotin, also known as vitamin H or vitamin B7, is a water-soluble vitamin that plays a role in various metabolic processes in the body. It is necessary for the growth and maintenance of healthy skin, hair, and nails, and is also involved in the metabolism of carbohydrates, fats, and amino acids. Biotin is considered to be generally safe when consumed in the recommended daily amounts but it is important to note that consuming large amounts of biotin-containing supplements or products can cause falsely high or falsely low test results for certain laboratory tests, such as those for thyroid function, hormone levels, and certain biomarkers for certain diseases.
See More Information Regarding Biotin| Ingredient Group | Biotin |
|---|---|
| Category | vitamin |
Pantothenic Acid
| Ingredient Group | Pantothenic Acid (Vitamin B5) |
|---|---|
| Category | vitamin |
- D-Calcium Pantothenate
Calcium
Calcium is a vital nutrient found in various foods such as dairy products, certain vegetables, and many fortified items. Over 99% of the body's calcium is stored in the bones and teeth, predominantly as hydroxyapatite. The remaining calcium circulates in the blood, extracellular fluid, muscles, and other tissues, where it is essential for processes like nerve signaling, muscle contraction, vascular activities, glandular secretion, and maintaining cell membrane and capillary permeability. It also plays critical roles in enzyme reactions, respiration, kidney function, and blood clotting, and is involved in neurotransmitter and hormone release, amino acid uptake, vitamin B12 absorption, and gastrin secretion. Calcium balance changes with age: it is positive during periods of growth, stable in adulthood, and tends to become negative in older age. Calcium loss occurs through feces, urine, sweat, and shedding skin cells. In women, reduced estrogen levels decrease calcium absorption and retention, increase bone turnover, and lead to lower bone mass. Calcium supplements come in various forms, including citrate and carbonate, which differ mainly in their calcium content and absorption rates. Calcium citrate is easily absorbed and can be taken without food, making it suitable for older adults or those with low stomach acid. In contrast, calcium carbonate, which contains a higher percentage of calcium, is best absorbed when taken with meals.
See More Information Regarding Calcium| Ingredient Group | Calcium |
|---|---|
| Category | mineral |
- Calcium Carbonate
- Calcium Citrate
Iron
| Ingredient Group | Iron |
|---|---|
| Category | mineral |
- Ferrous Fumarate
Iodine
Iodine is a mineral that is crucial for our body's ability to produce thyroid hormone, which helps control our growth, metabolism, and energy levels. A lack of iodine in the diet is a common problem around the world and can lead to intellectual development issues. Adding iodine to salt (i.e., iodized salt) has helped reduce this problem. Iodine is commonly utilized as a dietary supplement, both in multivitamin preparations and as a standalone ingredient as it is purported to have overall health and wellness benefits, not just in those who are deficient. One such standalone iodine product is 'Iodoral'. Studies have shown iodine supplementation may help improve cognitive function and boost energy levels but more research is needed. It is recommended that you should be under medical supervision if you plan on taking iodine as there may be a risk of certain side effects with high dosages.
See More Information Regarding Iodine| Ingredient Group | Iodine |
|---|---|
| Category | mineral |
- Potassium Iodide
Magnesium
Magnesium is a mineral that is essential for the proper functioning of the body. It plays a role in many important physiological processes, including the contraction and relaxation of muscles, the transmission of nerve impulses, and the regulation of blood pressure. Magnesium is found in a variety of foods, including leafy green vegetables, nuts, and grains, and it is also available as a dietary supplement. There are several different forms of magnesium that are available as supplements, all of which can be used to prevent deficiency. Additionally, magnesium is purported to have several different health benefits, such as improving sleep, reducing muscle cramps, reducing anxiety, and preventing or treating migraines. Although magnesium is essential for health, magnesium-containing foods and supplements can interact with some prescription medications if used at the same time.
See More Information Regarding Magnesium| Ingredient Group | Magnesium |
|---|---|
| Category | mineral |
- Magnesium Citrate
- Magnesium Oxide
Zinc
Zinc is a mineral that is essential for the proper functioning of the human body. It is involved in many important physiological processes, including immune system function, wound healing, taste, and smell. Zinc is found in a variety of foods, including meat, seafood, and whole grains, and it is also available as a dietary supplement. Zinc supplements may be used to treat or prevent zinc deficiency, which can occur due to certain medical conditions, such as gastrointestinal disorders, alcohol abuse, and certain medications. Zinc supplements may also be used for other purposes, such as to boost the immune system, improve acne, and reduce the severity and duration of colds. There are several different forms of zinc supplements available, including zinc gluconate, zinc acetate, and zinc sulfate. The most common form of zinc supplements is zinc gluconate, which is well absorbed and is less likely to cause stomach-related side effects than other forms of zinc.
See More Information Regarding Zinc| Ingredient Group | Zinc |
|---|---|
| Category | mineral |
- Zinc Gluconate
Selenium
Selenium is an essential trace element that plays a crucial role in various physiological functions in the human body. It is often included in dietary supplements due to its antioxidant properties and its contribution to maintaining a healthy immune system. Selenium is important for thyroid function and may also have a role in protecting against certain chronic diseases. However, it's essential to note that excessive selenium intake can be harmful, so it's crucial to adhere to recommended daily allowances and consult with a healthcare professional before taking selenium supplements.
See More Information Regarding Selenium| Ingredient Group | Selenium |
|---|---|
| Category | mineral |
- L-Selenomethionine
Copper
| Ingredient Group | Copper |
|---|---|
| Category | mineral |
- Copper Citrate
Manganese
Manganese is an essential trace mineral that plays a vital role in various physiological processes within the human body. It is required for proper brain function, bone formation, enzyme activation, and wound healing. Manganese also contributes to metabolism, antioxidant defense, and the formation of connective tissues.
See More Information Regarding Manganese| Ingredient Group | Manganese |
|---|---|
| Category | mineral |
- Manganese Citrate
Chromium
Chromium is a trace mineral that is found in small amounts in the human body. It is believed to play a role in the metabolism of carbohydrates, fats, and proteins. It is used as a dietary supplement for its purported ability to help with weight loss and blood sugar control. There is some evidence to suggest that chromium supplements may help to improve blood sugar control in people with type 2 diabetes, although the results of studies on this topic have been mixed. Some studies have found that chromium supplements can improve insulin sensitivity and reduce blood sugar levels in those with poorly controlled diabetes, while others have found no significant effects.
See More Information Regarding Chromium| Ingredient Group | Chromium |
|---|---|
| Category | mineral |
- Chromium Chloride
Molybdenum
| Ingredient Group | Molybdenum |
|---|---|
| Category | mineral |
- Sodium Molybdate
Green Food/Spirulina Blend
| Ingredient Group | Blend (Combination) |
|---|---|
| Category | blend |
-
Spirulina
Ingredient Group Spirulina Category bacteria
Alfalfa
Description:Alfalfa, also known as Lucerne, is a perennial flowering plant in the pea family Fabaceae. It is native to southwestern Asia and the Mediterranean region, but it is now grown in many parts of the world, mainly as a forage crop for livestock. Alfalfa is a rich source of vitamins and minerals, such as vitamins A, C, E, and K, and manganese. It also contains coumestrol, a phytoestrogen. It has been used as a natural remedy for a variety of conditions, such as arthritis and high cholesterol. It may also help treat gastrointestinal disorders, rheumatoid arthritis (RA), asthma, menstrual irregularities, as well as bladder, kidney, and prostate issues.
See More Information Regarding Alfalfa
Ingredient Group Alfalfa Category botanical
Wheat Grass
Ingredient Group Couch Grass Category botanical
Melissa
Ingredient Group lemon balm Category botanical
Lemon Grass
Description:Lemongrass is a tall tropical plant with thin, narrow leaves that is native to Asia, Africa, and Australia. It has a strong, citrusy aroma and is often used as a natural insect repellent. Lemongrass is commonly used in cooking and often used to flavor foods. In addition to its culinary and aromatic uses, lemongrass is also believed to have a number of health benefits. It is thought to have antioxidant, anti-inflammatory, and antimicrobial properties, and is sometimes used to treat a variety of conditions, including digestive problems, infections, and stress. Lemongrass essential oil is commonly utilized for aromatherapy.
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Ingredient Group lemongrass Category botanical
Nettle
Description:Stinging nettle (Urtica dioica) is a perennial flowering plant that belongs to the Urticaceae family. It is native to Europe, Asia, and North America, and is characterized by its green leaves and small, greenish-white flowers. Stinging nettle has small, stinging hairs on its leaves and stems, which can cause a painful rash when touched. The leaves and the roots of stinging nettle have been used in traditional medicine to treat a variety of conditions such as joint pain, diabetes, enlarged prostate, anemia, and urinary tract infections. It is also used as a diuretic and to help with allergies as it contains the compound quercetin. The leaves and stems of the plant are edible and can be consumed as a vegetable, usually after boiling or steaming to remove the stinging hairs, as the plant is rich in vitamins, minerals, and antioxidants.
See More Information Regarding Stinging Nettle
Ingredient Group Stinging Nettle Category botanical
Chlorella
Description:Chlorella is a type of single-celled green algae found in freshwater which contains several different vitamins, minerals, and other nutrients, such as carotenoids, zeaxanthin, lutein, fiber, nucleic acids, B12, B6, methyl cobalamine, folate, vitamin K, iron, zinc, copper, and magnesium. Chlorella is purported to have detoxifying properties and is often used as a supplement to help support the liver and kidneys. It is also thought to have immune-boosting effects and may help to reduce inflammation.
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Ingredient Group Chlorella Category other
Cilantro
Description:Coriander, also known as cilantro, is an herb in the Apiaceae family. Both the fruit (seed) and leaves of the coriander plant are used in food as a spice and in traditional medicine. It is native to the Mediterranean region and is widely cultivated in many parts of the world. When used as medicine, coriander is most often used for gastrointestinal problems, including dyspepsia, nausea, diarrhea, flatulence, constipation, irritable bowel syndrome (IBS), and to stimulate the appetite. Coriander, when used topically, is also thought to have antimicrobial effects.
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Ingredient Group Coriander Category botanical
Garden Veggies Powder Blend
| Ingredient Group | Proprietary Blend (Herb/Botanical) |
|---|---|
| Category | blend |
-
Parsley
Description:Parsley is a herb that is native to the Mediterranean region and is widely cultivated for its leaves, which are used as a spice in cooking. In traditional medicine, parsley is believed to have a number of health benefits and is often used as a natural diuretic, increasing urine production. This property may make parsley useful in the treatment of certain conditions, such as bloating and water retention. It is also commonly used for gastrointestinal problems.
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Ingredient Group Parsley Category botanical
Kale
Ingredient Group Kale Category botanical
Spinach
Ingredient Group Spinach Category botanical
Wheat Grass
Ingredient Group Couch Grass Category botanical
Brussels Sprout
Ingredient Group Brussel Sprout Category botanical
Asparagus
Description:Asparagus officinalis, commonly known as asparagus, is a perennial plant native to central and southern Europe, the Middle East, western Siberia, and northern Africa. It grows to heights of 30-150 cm and is widely cultivated as a vegetable. Asparagus has been part of the human diet for over 2000 years and possibly much longer. Its shoots or "spears," rhizome, root, and juice are used for food and medicine. Asparagus is a good source of fiber, folic acid, vitamin C, vitamin E, and vitamin B6, as well as minerals like copper, iron, zinc, manganese, calcium, magnesium, sodium, potassium, and phosphorous. It contains flavonoids, hydroxycinnamic acids, oligosaccharides, amino acids, carotenoids, sulfur compounds, steroidal saponins, sterols, and fructans. After ingestion, asparagus produces a distinctive odor in urine due to volatile organic components like asparagusic acid. Asparagus extracts have shown various effects in studies, including anti-allergy, anti-cancer, anti-inflammatory, antimicrobial, antiviral, antioxidant, cholesterol-lowering, diuretic, hepatic, hypotensive, immunostimulatory, and weight-modifying effects. However, some of its constituents, particularly saponins, can irritate mucous membranes and be cytotoxic.
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Ingredient Group Asparagus Category botanical
Broccoli
Ingredient Group Broccoli Category botanical
Cauliflower
Ingredient Group Cauliflower Category botanical
Beet
Description:Beetroot is a type of root vegetable belonging to the Chenopodiaceae family. It is commonly consumed as a food and utilized as a dietary supplement. Beetroot supplements are purported to have a number of potential health benefits, including lowering blood pressure by increasing the production of nitric oxide, improving exercise performance, and reducing inflammation. Dietary supplements containing beetroot are generally in powdered form, and are sometimes standardized by their nitrate content.
See More Information Regarding Beet
Ingredient Group Beet Category botanical
Carrot
Ingredient Group Carrot Category botanical
Cabbage
Description:Cabbage is a leafy, green vegetable that belongs to the Cruciferae family, which also includes broccoli, kale, and Brussels sprouts. There are several different varieties of cabbage, including green, red, and Napa (Chinese) cabbage, which vary in size, shape, and color. Cabbage is high in a variety of vitamins and minerals, including vitamin C, vitamin K, and folate. It is also a good source of dietary fiber and contains antioxidants. It is consumed as a low-calorie health food. It has been used in traditional medicine for its purported anti-inflammatory effects and for certain conditions, such as gastrointestinal disorders and breast engorgement.
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Ingredient Group Cabbage Category botanical
Garlic
Description:Garlic (Allium sativum) is a popular culinary herb native to central Asia, but is now widely cultivated. It is a member of the onion family and is known for its pungent smell and flavor. In addition to its culinary use, it has been used medicinally to treat a variety of conditions, including high blood pressure, high cholesterol, and infections.
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Ingredient Group Garlic Category botanical
Orchard Fruits Powder Blend
| Ingredient Group | Proprietary Blend (Herb/Botanical) |
|---|---|
| Category | blend |
-
Plum
Ingredient Group Plum Category botanical
Cranberry
Description:Cranberries are a type of small, tart berry native to North America. They are a rich source of antioxidants, which are substances that help to protect cells from damage caused by harmful substances called free radicals. They are also a good source of vitamin C, fiber, and other nutrients. Cranberry dietary supplements contain concentrated cranberry extract or powdered cranberry fruit. They are often used to prevent or treat urinary tract infections (UTIs), as cranberries are thought to have certain compounds that may help to prevent bacteria from attaching to the urinary tract.
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Ingredient Group cranberry Category botanical
Blueberry
Ingredient Group Blueberry Category botanical
Strawberry
Ingredient Group Strawberry Category botanical
Blackberry
Ingredient Group Blackberry Category botanical
Bilberry
Description:Bilberry is a small, perennial shrub that belongs to the Ericaceae family and is native to Europe, the northern United States, and Canada. It is known for its small, dark purple berries, which are similar in appearance to blueberries. The name bilberry is derived from the Danish word 'bollebar', meaning "dark berry". Bilberry is high in antioxidants, including flavonoids, and are a good source of vitamins and minerals, including vitamin C, vitamin E, and manganese. Bilberry has a long history of use in traditional medicine and is claimed to have a number of potential health benefits, including improving vision, reducing inflammation, and treating diarrhea.
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Ingredient Group bilberry Category botanical
Cherry
Ingredient Group Sweet Cherry Category botanical
Apricot
Description:Apricots are a type of fruit native to China and have been cultivated for thousands of years. They are typically small and orange in color, and have a sweet and slightly tart flavor. Apricots are a good source of vitamins A and C, potassium, and dietary fiber. They are also a source of antioxidants, which may help to protect the body from damage by harmful molecules known as free radicals. Apricot is used in dietary supplements as both the whole fruit and seeds (i.e., kernels). Apricot kernels have a separate monograph.
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Ingredient Group Apricot Category botanical
Papaya
Description:Papaya, scientifically known as Carica papaya, is a tropical fruit celebrated for its vibrant orange flesh, sweet flavor, and numerous health benefits. Originating in Central America, papaya is now cultivated in tropical and subtropical regions worldwide. Rich in vitamins A and C, as well as enzymes like papain, papaya is recognized for its digestive and immune-boosting properties. Its versatile use ranges from consumption as a fresh fruit to the production of dietary supplements, skincare products, and even meat tenderizers due to its enzymatic content.
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Ingredient Group Papaya Category botanical
Orange
Description:Sweet orange, also known as Citrus sinensis, is a type of citrus fruit native to Southeast Asia. It is a good source of vitamin C and other nutrients, including folate, potassium, and dietary fiber. It is also a good source of antioxidants, which are substances that help to protect the body's cells from damage caused by free radicals. Sweet orange is used in traditional medicine as both aromatherapy and herbal remedies. The essential oil is generally extracted from the sweet orange peel and is used for its purported relaxant properties. As a dietary supplement, it is most commonly used to treat digestive problems and to help reduce the severity of colds and other respiratory infections.
See More Information Regarding Sweet Orange
Ingredient Group Sweet Orange Category botanical
Grape
Description:Grapes are widely grown and cultivated for a variety of uses such as for food and beverage making (e.g., wine). They also have a long history of use in traditional medicine. The fruit and skin of grapes contain various compounds that are believed to have health benefits, including antioxidants such as resveratrol and flavonoids. These compounds may help to protect cells from damage and are purported to reduce the risk of certain chronic diseases. Grapes and grape products may also have anti-inflammatory properties, which may help to reduce inflammation in the body and potentially improve symptoms of certain conditions. Grape seed extracts are also commonly used as a dietary supplement and are often standardized according to the content of polyphenols or proanthocyanidins.
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Ingredient Group Grape Category botanical
Pineapple
Ingredient Group Pineapple Category botanical
Omega Fatty Acid Seed Blend
| Ingredient Group | Blend (Herb/Botanical) |
|---|---|
| Category | blend |
-
Flax seed powder
Ingredient Group Flax Category botanical
Sunflower seed powder
Ingredient Group sunflower Category botanical
Digestive Enzyme Blend
| Ingredient Group | Blend |
|---|---|
| Category | blend |
-
Concentrated Enzyme Formula:
Ingredient Group Blend (non-nutrient/non-botanical) Category blend
-
Protease I
Ingredient Group Proteolytic Enzymes (Proteases) Category enzyme
Protease II
Ingredient Group Proteolytic Enzymes (Proteases) Category enzyme
Amylase
Ingredient Group Amylase Category enzyme
Peptidase
Ingredient Group Peptidase Category enzyme
Lactase
Ingredient Group Lactase Category enzyme
Cellulase
Ingredient Group Cellulase Category enzyme
Alpha-Galactosidase
Ingredient Group Alpha Galactosidase Category enzyme
Invertase
Ingredient Group Sucrase Category enzyme
Lipase
Ingredient Group Lipase Category enzyme
-
Citrus Bioflavonoid Complex
| Ingredient Group | Flavonoid (mixture) |
|---|---|
| Category | non-nutrient/non-botanical |
-
Lemon
Ingredient Group Lemon Category botanical
Orange
Ingredient Group Orange (unspecified) Category botanical
Grapefruit
Description:Grapefruit is a tropical citrus fruit known for its tart and tangy flavor. They are a good source of vitamin C and other nutrients, including vitamin A, potassium, and fiber. There are several varieties of grapefruits, including white, pink, and red. This color difference is mostly attributed to their respective lycopene content. White grapefruits are the most common and have a slightly bitter taste. Pink and red grapefruits are sweeter and have a more complex flavor. Grapefruit and grapefruit seed extract is commonly used in dietary supplements for a variety of conditions, such as yeast infections, urinary tract infections, and respiratory infections. It is also sometimes used to treat digestive problems, such as diarrhea and indigestion. Drug interactions with grapefruit are quite prevalent and if you take prescription medication, you should talk with your doctor or pharmacist first before consuming grapefruit.
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Ingredient Group Grapefruit Category botanical
Lime
Description:Lime (Citrus aurantifolia) is a citrus fruit native to Southeast Asia and is widely cultivated. It is a small, green, or yellow fruit with a sour, acidic taste and a fragrant, citrus aroma. It is a rich source of vitamin C and antioxidants as well as other nutrients, such as flavonoids, which are plant compounds with purported antioxidant and anti-inflammatory properties. Lime is used in traditional medicine to treat a variety of conditions, including digestive disorders, respiratory conditions, and skin problems. It is also used as a natural remedy for fever, headache, and other ailments. Lime is sometimes applied topically to the skin to treat cuts, wounds, and other skin conditions, and is used in aromatherapy to improve mood and reduce stress.
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Ingredient Group Lime Category botanical
Tangerine
Ingredient Group Tangerine Category botanical
Myco Defense Mushroom Blend
| Ingredient Group | Proprietary Blend (non-nutrient/non-botanical) |
|---|---|
| Category | blend |
-
Shiitake
Ingredient Group Shiitake Category other
Hiratake
Ingredient Group Oyster Mushroom Category other
Maitake
Description:Maitake mushrooms, also known as Grifola frondosa or "hen of the woods," are a type of edible mushroom native to Japan and parts of China and North America. They have a distinctive, fan-shaped appearance and are often found growing at the base of trees. Maitake mushrooms are known for their flavor and texture, as well as their purported health benefits. They are high in antioxidants and may have anti-inflammatory, immune-boosting, and blood sugar-regulating effects. In traditional Japanese medicine, maitake mushrooms have been used to treat a variety of conditions, including high blood pressure and diabetes. Supplements containing maitake mushrooms often highlight the "D-fraction" of beta-glucan and a type of protein called "SX-fraction".
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Ingredient Group Maitake Mushroom Category other
Zhu Ling
Ingredient Group Poria mushroom Category other
Lutein
Ingredient Group Lutein Category non-nutrient/non-botanical Forms- Marigold
Drugs that interact with Completia Whole Food Energizer Multi-Vitamin by Green Life
Below is a list of drug interactions for each ingredient in this supplement product. Please note that a supplement product may contain more than one ingredient that has interactions.
Label Information
Supplement Facts:
| Daily Value (DV) Target Group(s): | Adults and children 4 or more years of age |
|---|---|
| Minimum serving Sizes: |
3 Capsule(s)
|
| Maximum serving Sizes: |
3 Capsule(s)
|
| Servings per container | 30 |
| UPC/BARCODE | 763948314775 |
| Ingredient | Amount per Serving | Group | % DV, Adults & children 4+ years |
|---|---|---|---|
| Vitamin A |
5727 IU
|
Vitamin A (unspecified) |
115%
|
| Vitamin C |
37 mg
|
Vitamin C |
62%
|
| Vitamin D |
100 IU
|
Vitamin D |
25%
|
| Vitamin E |
6.1 IU
|
Vitamin E |
20%
|
| Thiamine |
750 mcg
|
Thiamin |
50%
|
| Riboflavin |
850 mcg
|
Riboflavin |
50%
|
| Niacin |
10 mg
|
Niacin |
50%
|
| Vitamin B6 |
1 mg
|
Vitamin B6 (unspecified) |
50%
|
| Folic Acid |
100 mcg
|
Folate |
25%
|
| Vitamin B12 |
1.5 mcg
|
Vitamin B12 |
25%
|
| Biotin |
15 mcg
|
Biotin |
5%
|
| Pantothenic Acid |
2 mg
|
Pantothenic Acid (Vitamin B5) |
20%
|
| Calcium |
125 mg
|
Calcium |
13%
|
| Iron |
5 mg
|
Iron |
28%
|
| Iodine |
75 mcg
|
Iodine |
50%
|
| Magnesium |
62 mg
|
Magnesium |
16%
|
| Zinc |
7.5 mg
|
Zinc |
50%
|
| Selenium |
25 mcg
|
Selenium |
35%
|
| Copper |
500 mcg
|
Copper |
25%
|
| Manganese |
1.3 mg
|
Manganese |
65%
|
| Chromium |
12 mcg
|
Chromium |
10%
|
| Molybdenum |
37 mcg
|
Molybdenum |
49%
|
| Green Food/Spirulina Blend |
266 mg
|
Blend (Combination) |
--
|
| Spirulina |
0 NP
|
Spirulina |
|
| Alfalfa |
0 NP
|
Alfalfa |
|
| Wheat Grass |
0 NP
|
Couch Grass |
|
| Melissa |
0 NP
|
lemon balm |
|
| Lemon Grass |
0 NP
|
lemongrass |
|
| Nettle |
0 NP
|
Stinging Nettle |
|
| Chlorella |
0 NP
|
Chlorella |
|
| Cilantro |
0 NP
|
Coriander |
|
| Garden Veggies Powder Blend |
50 mg
|
Proprietary Blend (Herb/Botanical) |
--
|
| Parsley |
0 NP
|
Parsley |
|
| Kale |
0 NP
|
Kale |
|
| Spinach |
0 NP
|
Spinach |
|
| Wheat Grass |
0 NP
|
Couch Grass |
|
| Brussels Sprout |
0 NP
|
Brussel Sprout |
|
| Asparagus |
0 NP
|
Asparagus |
|
| Broccoli |
0 NP
|
Broccoli |
|
| Cauliflower |
0 NP
|
Cauliflower |
|
| Beet |
0 NP
|
Beet |
|
| Carrot |
0 NP
|
Carrot |
|
| Cabbage |
0 NP
|
Cabbage |
|
| Garlic |
0 NP
|
Garlic |
|
| Orchard Fruits Powder Blend |
50 mg
|
Proprietary Blend (Herb/Botanical) |
--
|
| Plum |
0 NP
|
Plum |
|
| Cranberry |
0 NP
|
cranberry |
|
| Blueberry |
0 NP
|
Blueberry |
|
| Strawberry |
0 NP
|
Strawberry |
|
| Blackberry |
0 NP
|
Blackberry |
|
| Bilberry |
0 NP
|
bilberry |
|
| Cherry |
0 NP
|
Sweet Cherry |
|
| Apricot |
0 NP
|
Apricot |
|
| Papaya |
0 NP
|
Papaya |
|
| Orange |
0 NP
|
Sweet Orange |
|
| Grape |
0 NP
|
Grape |
|
| Pineapple |
0 NP
|
Pineapple |
|
| Omega Fatty Acid Seed Blend |
50 mg
|
Blend (Herb/Botanical) |
--
|
| Flax seed powder |
0 NP
|
Flax |
|
| Sunflower seed powder |
0 NP
|
sunflower |
|
| Digestive Enzyme Blend |
32 mg
|
Blend |
--
|
| Concentrated Enzyme Formula: |
0 NP
|
Blend (non-nutrient/non-botanical) |
|
| Protease I |
0 NP
|
Proteolytic Enzymes (Proteases) |
|
| Protease II |
0 NP
|
Proteolytic Enzymes (Proteases) |
|
| Amylase |
0 NP
|
Amylase |
|
| Peptidase |
0 NP
|
Peptidase |
|
| Lactase |
0 NP
|
Lactase |
|
| Cellulase |
0 NP
|
Cellulase |
|
| Alpha-Galactosidase |
0 NP
|
Alpha Galactosidase |
|
| Invertase |
0 NP
|
Sucrase |
|
| Lipase |
0 NP
|
Lipase |
|
| Citrus Bioflavonoid Complex |
30 mg
|
Flavonoid (mixture) |
--
|
| Lemon |
0 NP
|
Lemon |
|
| Orange |
0 NP
|
Orange (unspecified) |
|
| Grapefruit |
0 NP
|
Grapefruit |
|
| Lime |
0 NP
|
Lime |
|
| Tangerine |
0 NP
|
Tangerine |
|
| Myco Defense Mushroom Blend |
22 mg
|
Proprietary Blend (non-nutrient/non-botanical) |
--
|
| Shiitake |
0 NP
|
Shiitake |
|
| Hiratake |
0 NP
|
Oyster Mushroom |
|
| Maitake |
0 NP
|
Maitake Mushroom |
|
| Zhu Ling |
0 NP
|
Poria mushroom |
|
| Lutein |
100 mcg
|
Lutein |
--
|
| Other Ingredients: |
Cellulose
Vegetable Capsule
Forms
Silicon Dioxide
Magnesium Stearate
|
|---|
Label Statments:
| Formulation |
- Completia is free from preservatives, yeast, milk, lactose, sugar, or dairy products.
- Suitable for vegeterians
|
|---|---|
| General |
- LBX31477.A01 (BLK8719A)
|
| Seals/Symbols |
- Vegetarian V-Caps
|
| Brand IP Statement(s) |
- Vegetarian V-Caps
- V-Caps is a trademark of Capsugel
- “Feel your best with Completia Whole Food Energizer”
- 2014 Manufactured for GreenLife
|
| General Statements |
- Whole Body Nourishment From:
Vitamins
Amino Acids
Minerals
EFAs
Daily essentials
Fruits
Veggies
Green foods
Botanical energizers
Myco-nutrients
Antioxidants
Specialty nutrients
System defenders
- Quality. Completia is made to the traditionally high standards of GreenLife. All ingredients are laboratory tested for purity and potency.
- Nutrient
|
| Precautions |
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor.
- Double safety sealed with a printed outer shrinkwrap film and a printed inner bottle freshness seal. Do not use if either seal is broken or missing.
- Keep out of reach of children.
- As with any supplement, if you are taking medication consult your doctor before use.
- Not formulated for use in children.
|
| FDA Statement of Identity |
- Dietary Supplement
|
| Suggested/Recommended/Usage/Directions |
- Recommended Dose: Take three (3) capsules daily, preferably with food.
|
Brand Information
See all products by this brand
| Manufactured for | |
|---|---|
| Name | GreenLife by NWP, Inc. |
| City | Green Bay |
| State | WI |
| Country | USA |
| ZipCode | 54311 |
Return to the main supplement interaction checker page
Parts of this content are provided by the Therapeutic Research Center, LLC and the Dietary Supplement Label Database.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Drug descriptions are provided by MedlinePlus.