No known drug interactions for the matched ingredients — not a guarantee none exist. Check your meds →
Dietary supplement

Cramp Bark (Viburnum) Powder Ingredients & Drug Interactions

by TerraVita Premium Collection

Powder Category: Botanical
No known interaction
The interaction bottom line No known interaction

Cramp Bark (Viburnum) Powder is a dietary supplement by TerraVita Premium Collection with 1 active ingredient. Its ingredients are commonly taken for menstrual cramps, muscle spasms, general cramping pain.We don’t currently list a known drug interaction for its mapped ingredients — but that doesn’t guarantee none exist, so always confirm with your pharmacist.

HelloPharmacist Scorecard of Cramp Bark (Viburnum) Powder by TerraVita Premium Collection

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 1 of its 1 active ingredient.
  • No proprietary blends here — you can verify the dose of every single component.

This product contains one active ingredient: cramp bark powder (a traditional name for Viburnum). It has no inactive fillers or other ingredients listed.

Does it work?

Insufficient evidence
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Insufficient

There isn't enough reliable clinical evidence to rate this product's ingredients for its stated purpose.

Why this rating?
  • The label markets this product for: muscle cramps and menstrual discomfort relief.
  • We looked for evidence on: Dysmenorrhea, Muscle cramps, Pregnancy-related leg cramps, menstrual pain, muscle tension.
  • The closest evidence on file: Cramp Bark is rated "Insufficient Reliable Evidence To Rate" for Muscle cramps (Natural Medicines).
  • Also on file: Cramp Bark is rated "Insufficient Reliable Evidence To Rate" for Dysmenorrhea, Pregnancy-related leg cramps.

The evidence for cramp bark isn't established in the data we hold. It's been used in traditional medicine for muscle cramps, dysmenorrhea (painful menstrual cramps), pregnancy-related leg cramps, diabetes, and kidney stones, but we have insufficient reliable evidence to rate how well it actually works for any of these uses.

The evidence, ingredient by ingredient Cramp Bark

How safe is it?

Some data gaps
Safety Information · database check
Some gaps

Safety data exists for these ingredients, but with some important gaps.

Why this rating?
  • We hold adverse-effect (side-effect) data for 0 of the 1 matched ingredient.
  • Pregnancy & breastfeeding safety ratings cover 1 of 1.
  • General safety write-ups exist for 1 of 1.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Cramp bark is generally well tolerated in traditional use, but human safety data are limited — we don't have a full picture of how safe it is overall. The safety data advise against it during pregnancy, and there isn't enough information to know whether it's safe while breastfeeding.

If you're pregnant or nursing, talk with your doctor or pharmacist before using it.

Side effects, ingredient by ingredient Cramp Bark

Meds to double-check

No known interactions
Known Interaction Concern · database check
No known interactions

No medication interactions are currently documented for the matched ingredients — that isn't a guarantee none exist.

Why this rating?
  • None of the 1 matched ingredient has a documented medication interaction on file.

No interactions are documented in our data for the ingredient we could check. Still, run your exact medications through the search tool on this page, and talk with your pharmacist or doctor before you start.

The bottom line

Scorecard at a glanceFully disclosed formula with insufficient evidence for its stated purpose. No medication interactions are currently documented, and some safety-information gaps remain.

Cramp bark is a traditional herbal powder with no documented medication interactions, but human safety research is sparse. If you're considering it for muscle cramps or menstrual symptoms and you take any medications or are pregnant or breastfeeding, check with your own doctor or pharmacist first — the limited safety data mean you'll want personalized advice.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 1 of 1 active ingredient matched to our full ingredient reviews (monographs). Based on the product label dated Jan 23, 2023.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Cramp Bark (Viburnum) Powder, straight from the product label.

Brand TerraVita Premium Collection
Barcode (UPC) 064435112059
Net contents 1 Ounce(s)
Market status On market
Date entered into DSLD Jan 23, 2023
DSLD ID 282285
Product type Botanical
Supplement form Powder
Dietary claims / uses All Other, Structure/Function
Intended target group(s) Adult (18 - 50 Years)
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Cramp Bark (Viburnum) Powder by TerraVita Premium Collection, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
0.25 Teaspoon(s)
Maximum serving Sizes:
0.25 Teaspoon(s)
Servings per container
28
UPC/BARCODE
064435112059
IngredientAmount% DV
Cramp Bark, Powder1000 mg--

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
General Statements

Premium Collection / La Collection Speciale

TerraVita is an exclusive line of premium natural products that use the finest, purest and most potent ingredients in the world. TerraVita's hallmarks are the highest possible standards of purity, potency, stability and freshness. All products are prepared with the greatest quality control, from raw materials through the entire manufacturing process, right up to the moment your product is sealed for freshness and shipped to you.

Please recycle!

FDA Statement of Identity

A Dietary Supplement

Brand IP Statement(s)

Copyright 2004 TerraVita - Distributed by ZooScape LLC, All Rights Reserved.

Suggested/Recommended/Usage/Directions

Directions Stir 1/4 of a teaspoon into a glass of water and consume 3 times daily, with meals.

FDA Disclaimer Statement

Statements not evaluated by FDA. Product not intended to diagnose, treat, cure, or prevent any disease.

See for yourself

Cramp Bark (Viburnum) Powder by TerraVita Premium Collection label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

What’s inside

The Ingredients in Cramp Bark (Viburnum) Powder by TerraVita Premium Collection

This is the 1 active ingredient this product is made of. Select it to open its full monograph.

Serving size0.25 Teaspoon(s) Dosage formPowder Servings per container28 Amounts shown are per serving.

Cramp Bark, Powder

No known
interactions
1000 mg per serving Form: Viburnum

Cramp Bark is the dried bark of Viburnum opulus, traditionally used to ease muscle and menstrual cramps. Modern, high-quality human studies are very l...

Cramp Bark, Powder monograph & interactions
Interaction report

Cramp Bark (Viburnum) Powder by TerraVita Premium Collection Drug Interactions

We don’t currently list any known drug interactions for the mapped ingredients in Cramp Bark (Viburnum) Powder. This doesn’t guarantee none exist — always confirm with your pharmacist before combining a supplement with your medications.

The maker

Brand information

Manufacturer and brand details for Cramp Bark (Viburnum) Powder, from the product label.

TerraVita Premium Collection

See all TerraVita Premium Collection products
Name
TerraVita Fine Whole Herbs
City
Brampton
State
Ontario
Pharmacist Counseling Corner

Cramp Bark (Viburnum) Powder by TerraVita Premium Collection: Common Questions

Does Cramp Bark (Viburnum) Powder by TerraVita Premium Collection interact with any medications?
We do not currently list a known interaction for the mapped ingredients in Cramp Bark (Viburnum) Powder. This does not guarantee none exist, so confirm with your pharmacist.
How can one product interact with so many drugs?
Cramp Bark (Viburnum) Powder contains a single active ingredient, and that one ingredient can interact with many different medications on its own. We check it against each medication and show the mechanism responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Can I take this while pregnant?
The safety data advise against cramp bark during pregnancy. Talk with your doctor or pharmacist about whether it's right for you.
Is it safe to breastfeed while taking cramp bark?
There isn't enough safety information to know either way. Your doctor or pharmacist can give you personalized advice based on your situation.
Does cramp bark actually work for muscle cramps?
Cramp bark has been used in traditional medicine for muscle cramps, but we have insufficient reliable evidence to rate how well it works. The science isn't there yet to confirm it.
What is cramp bark used for?
Traditionally, it's been used for muscle cramps, painful menstrual cramps, pregnancy-related leg cramps, diabetes, and kidney stones — but the evidence for these uses isn't established in our data.
Does it interact with my medications?
No interactions are documented in our data for cramp bark. However, because human safety research is limited, you should still run your specific medications through the search tool on this page and check with your pharmacist or doctor before starting.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if Cramp Bark (Viburnum) Powder is safe with your meds?

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Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Cramp Bark (Viburnum) Powder label
Go deeper

The Full Monographs Behind Cramp Bark (Viburnum) Powder’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Sources

Sources & How We Checked

Cramp Bark (Viburnum) Powder's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

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