Crea-Ten 10-in-1 Creatine System Fruit Punch By Rich Piana 5% Nutrition Overview & Drug Interactions
Check For Interactions With Crea-Ten 10-in-1 Creatine System Fruit Punch
Supplement: Crea-Ten 10-in-1 Creatine System Fruit Punch by Rich Piana 5% Nutrition
Crea-Ten 10-in-1 Creatine System Fruit Punch Label Images
This product contains
Below is a list of the 'active' ingredients listed on the supplement label for this product.
For a list of 'other ingredients', such as fillers, please see the 'Label Information' section on this page.
Magnesium
Magnesium is a mineral that is essential for the proper functioning of the body. It plays a role in many important physiological processes, including the contraction and relaxation of muscles, the transmission of nerve impulses, and the regulation of blood pressure. Magnesium is found in a variety of foods, including leafy green vegetables, nuts, and grains, and it is also available as a dietary supplement. There are several different forms of magnesium that are available as supplements, all of which can be used to prevent deficiency. Additionally, magnesium is purported to have several different health benefits, such as improving sleep, reducing muscle cramps, reducing anxiety, and preventing or treating migraines. Although magnesium is essential for health, magnesium-containing foods and supplements can interact with some prescription medications if used at the same time.
See More Information Regarding Magnesium| Ingredient Group | Magnesium |
|---|---|
| Category | mineral |
- Magnesium Creatine Chelate
Chromium
Chromium is a trace mineral that is found in small amounts in the human body. It is believed to play a role in the metabolism of carbohydrates, fats, and proteins. It is used as a dietary supplement for its purported ability to help with weight loss and blood sugar control. There is some evidence to suggest that chromium supplements may help to improve blood sugar control in people with type 2 diabetes, although the results of studies on this topic have been mixed. Some studies have found that chromium supplements can improve insulin sensitivity and reduce blood sugar levels in those with poorly controlled diabetes, while others have found no significant effects.
See More Information Regarding Chromium| Ingredient Group | Chromium |
|---|---|
| Category | mineral |
- Chromium Chloride
Creatine Blend
| Ingredient Group | Blend (non-nutrient/non-botanical) |
|---|---|
| Category | blend |
-
Magnesium Creatine Chelate
Description:Creatine is an organic amine that occurs naturally in the body and is also found in certain foods, such as meat and fish. It is stored mostly in the skeletal muscles, where it is used to generate energy during physical activity. Creatine is a popular over-the-counter dietary supplement, and some evidence suggests it is effective at improving exercise performance, particularly during high-intensity activities such as weightlifting and sprinting. However, the degree to which creatine supplements may improve exercise performance can vary depending on the individual and the type of physical activity being performed Creatine is generally well-tolerated but may cause some minor side effects, such as cramping and water retention in some individuals. Long-term use has been rarely linked to kidney problems, but its use is generally regarded as safe. There are several different forms of creatine available, with the most common form being monohydrate salt. Other salt forms, including di-creatine citrate and 'pH buffered' creatine, are also available.
See More Information Regarding Creatine
Ingredient Group Magnesium Creatine Category non-nutrient/non-botanical
Tri-Creatine Malate
Description:Creatine is an organic amine that occurs naturally in the body and is also found in certain foods, such as meat and fish. It is stored mostly in the skeletal muscles, where it is used to generate energy during physical activity. Creatine is a popular over-the-counter dietary supplement, and some evidence suggests it is effective at improving exercise performance, particularly during high-intensity activities such as weightlifting and sprinting. However, the degree to which creatine supplements may improve exercise performance can vary depending on the individual and the type of physical activity being performed Creatine is generally well-tolerated but may cause some minor side effects, such as cramping and water retention in some individuals. Long-term use has been rarely linked to kidney problems, but its use is generally regarded as safe. There are several different forms of creatine available, with the most common form being monohydrate salt. Other salt forms, including di-creatine citrate and 'pH buffered' creatine, are also available.
See More Information Regarding Creatine
Ingredient Group Creatine Malate Category non-nutrient/non-botanical
Creatine Anhydrous
Description:Creatine is an organic amine that occurs naturally in the body and is also found in certain foods, such as meat and fish. It is stored mostly in the skeletal muscles, where it is used to generate energy during physical activity. Creatine is a popular over-the-counter dietary supplement, and some evidence suggests it is effective at improving exercise performance, particularly during high-intensity activities such as weightlifting and sprinting. However, the degree to which creatine supplements may improve exercise performance can vary depending on the individual and the type of physical activity being performed Creatine is generally well-tolerated but may cause some minor side effects, such as cramping and water retention in some individuals. Long-term use has been rarely linked to kidney problems, but its use is generally regarded as safe. There are several different forms of creatine available, with the most common form being monohydrate salt. Other salt forms, including di-creatine citrate and 'pH buffered' creatine, are also available.
See More Information Regarding Creatine
Ingredient Group Creatine Category non-nutrient/non-botanical
Creapure
Description:Creatine is an organic amine that occurs naturally in the body and is also found in certain foods, such as meat and fish. It is stored mostly in the skeletal muscles, where it is used to generate energy during physical activity. Creatine is a popular over-the-counter dietary supplement, and some evidence suggests it is effective at improving exercise performance, particularly during high-intensity activities such as weightlifting and sprinting. However, the degree to which creatine supplements may improve exercise performance can vary depending on the individual and the type of physical activity being performed Creatine is generally well-tolerated but may cause some minor side effects, such as cramping and water retention in some individuals. Long-term use has been rarely linked to kidney problems, but its use is generally regarded as safe. There are several different forms of creatine available, with the most common form being monohydrate salt. Other salt forms, including di-creatine citrate and 'pH buffered' creatine, are also available.
See More Information Regarding Creatine
Ingredient Group Creatine Category non-nutrient/non-botanical
Creatine Citrate
Description:Creatine is an organic amine that occurs naturally in the body and is also found in certain foods, such as meat and fish. It is stored mostly in the skeletal muscles, where it is used to generate energy during physical activity. Creatine is a popular over-the-counter dietary supplement, and some evidence suggests it is effective at improving exercise performance, particularly during high-intensity activities such as weightlifting and sprinting. However, the degree to which creatine supplements may improve exercise performance can vary depending on the individual and the type of physical activity being performed Creatine is generally well-tolerated but may cause some minor side effects, such as cramping and water retention in some individuals. Long-term use has been rarely linked to kidney problems, but its use is generally regarded as safe. There are several different forms of creatine available, with the most common form being monohydrate salt. Other salt forms, including di-creatine citrate and 'pH buffered' creatine, are also available.
See More Information Regarding Creatine
Ingredient Group Creatine Category non-nutrient/non-botanical
Creatine Pyruvate
Description:Creatine is an organic amine that occurs naturally in the body and is also found in certain foods, such as meat and fish. It is stored mostly in the skeletal muscles, where it is used to generate energy during physical activity. Creatine is a popular over-the-counter dietary supplement, and some evidence suggests it is effective at improving exercise performance, particularly during high-intensity activities such as weightlifting and sprinting. However, the degree to which creatine supplements may improve exercise performance can vary depending on the individual and the type of physical activity being performed Creatine is generally well-tolerated but may cause some minor side effects, such as cramping and water retention in some individuals. Long-term use has been rarely linked to kidney problems, but its use is generally regarded as safe. There are several different forms of creatine available, with the most common form being monohydrate salt. Other salt forms, including di-creatine citrate and 'pH buffered' creatine, are also available.
See More Information Regarding Creatine
Ingredient Group Creatine Pyruvate Category non-nutrient/non-botanical
Creatine Ethyl Ester Hydrochloride
Description:Creatine is an organic amine that occurs naturally in the body and is also found in certain foods, such as meat and fish. It is stored mostly in the skeletal muscles, where it is used to generate energy during physical activity. Creatine is a popular over-the-counter dietary supplement, and some evidence suggests it is effective at improving exercise performance, particularly during high-intensity activities such as weightlifting and sprinting. However, the degree to which creatine supplements may improve exercise performance can vary depending on the individual and the type of physical activity being performed Creatine is generally well-tolerated but may cause some minor side effects, such as cramping and water retention in some individuals. Long-term use has been rarely linked to kidney problems, but its use is generally regarded as safe. There are several different forms of creatine available, with the most common form being monohydrate salt. Other salt forms, including di-creatine citrate and 'pH buffered' creatine, are also available.
See More Information Regarding Creatine
Ingredient Group Creatine Category non-nutrient/non-botanical
Creatine Alpha-Ketoglutarate
Description:Creatine is an organic amine that occurs naturally in the body and is also found in certain foods, such as meat and fish. It is stored mostly in the skeletal muscles, where it is used to generate energy during physical activity. Creatine is a popular over-the-counter dietary supplement, and some evidence suggests it is effective at improving exercise performance, particularly during high-intensity activities such as weightlifting and sprinting. However, the degree to which creatine supplements may improve exercise performance can vary depending on the individual and the type of physical activity being performed Creatine is generally well-tolerated but may cause some minor side effects, such as cramping and water retention in some individuals. Long-term use has been rarely linked to kidney problems, but its use is generally regarded as safe. There are several different forms of creatine available, with the most common form being monohydrate salt. Other salt forms, including di-creatine citrate and 'pH buffered' creatine, are also available.
See More Information Regarding Creatine
Ingredient Group Creatine alpha-ketoglutarate Category non-nutrient/non-botanical
Creatine Ethyl Ester Malate
Description:Creatine is an organic amine that occurs naturally in the body and is also found in certain foods, such as meat and fish. It is stored mostly in the skeletal muscles, where it is used to generate energy during physical activity. Creatine is a popular over-the-counter dietary supplement, and some evidence suggests it is effective at improving exercise performance, particularly during high-intensity activities such as weightlifting and sprinting. However, the degree to which creatine supplements may improve exercise performance can vary depending on the individual and the type of physical activity being performed Creatine is generally well-tolerated but may cause some minor side effects, such as cramping and water retention in some individuals. Long-term use has been rarely linked to kidney problems, but its use is generally regarded as safe. There are several different forms of creatine available, with the most common form being monohydrate salt. Other salt forms, including di-creatine citrate and 'pH buffered' creatine, are also available.
See More Information Regarding Creatine
Ingredient Group Creatine Malate Category non-nutrient/non-botanical
Creatine Gluconate
Description:Creatine is an organic amine that occurs naturally in the body and is also found in certain foods, such as meat and fish. It is stored mostly in the skeletal muscles, where it is used to generate energy during physical activity. Creatine is a popular over-the-counter dietary supplement, and some evidence suggests it is effective at improving exercise performance, particularly during high-intensity activities such as weightlifting and sprinting. However, the degree to which creatine supplements may improve exercise performance can vary depending on the individual and the type of physical activity being performed Creatine is generally well-tolerated but may cause some minor side effects, such as cramping and water retention in some individuals. Long-term use has been rarely linked to kidney problems, but its use is generally regarded as safe. There are several different forms of creatine available, with the most common form being monohydrate salt. Other salt forms, including di-creatine citrate and 'pH buffered' creatine, are also available.
See More Information Regarding Creatine
Ingredient Group Creatine gluconate Category non-nutrient/non-botanical
Creatine Accelerate Blend
| Ingredient Group | Blend (Combination) |
|---|---|
| Category | blend |
-
L-Taurine
Ingredient Group Taurine Category non-nutrient/non-botanical
Betaine Anhydrous
Ingredient Group Betaine Anhydrous Category non-nutrient/non-botanical
Gymnema sylvestre extract
Description:Gymnema (Gymnema sylvestre) is a plant species native to India and Africa that has been used traditionally in Ayurvedic medicine for centuries to treat a range of conditions, including diabetes, obesity, and digestive problems. Gymnema is thought to work by inhibiting the absorption of sugar in the intestines and by increasing the production of insulin in the pancreas. If applied topically to the tongue, it reduces the sweetness and bitter sensation of foods, which may deter excess sugar intake (the plant is sometimes referred to informally as 'the sugar destroyer'). One of the most popular natural medicines utilized for dietary supplements, an extract of the leaf (Gymnema leaf extract) is the most often standardized for use, although the root can be used as well.
See More Information Regarding Gymnema
Ingredient Group Gymnema Category botanical
Black Pepper extract
Description:Black pepper is a spice made from the dried, unripe fruit of the Piper nigrum plant, which is native to the southwestern coast of India. It is one of the most widely used spices in the world, and it is often utilized to add flavor and heat to a wide variety of dishes. In traditional medicine, black pepper is purported to have a number of health benefits. It is a good source of antioxidants and is thought to have anti-inflammatory properties, which may make it useful in reducing inflammation and swelling in the body. Black pepper is also used as a natural remedy for digestive problems, such as indigestion and bloating, and to boost the immune system. Black pepper is widely used in dietary supplements, specifically, an extract from black pepper known as piperine. Piperine can affect the absorption of many drugs, which is why it has a large number of reported interactions. Oftentimes, these 'interactions' are purposeful, such as when piperine is used with turmeric, to increase its absorption.
See More Information Regarding Black Pepper
Ingredient Group Black Pepper Category botanical
Banaba Powder
Description:Banaba (Lagerstroemia speciosa) is a plant species in the family Lythraceae. It is native to tropical regions of Asia, including the Philippines, India, and Malaysia. It is commonly used as a natural remedy to lower blood sugar levels in people with diabetes, and has also been used to treat high blood pressure, obesity, and kidney problems. Banaba contains a number of active compounds, including corosolic acid, ellagitannins, and lagerstroemin, which are believed to be responsible for its medicinal effects. Dietary supplements are generally made from the leaf of the plant. Patented extracts of banaba, such as Glucosol (i.e., Glucofit), are often utilized in dietary supplements as well.
See More Information Regarding Banaba
Ingredient Group banaba Category botanical
Fenugreek extract
Description:Fenugreek (Trigonella foenum-graecum) is a plant native to the Mediterranean region and western Asia. The seeds have a nutty, slightly bitter taste and are commonly used in different types of cuisine. The leaves, which are known as "methi," are used in cooking as well. In addition to its use as a spice and herb, fenugreek has a long history of use in traditional medicine. Some studies have suggested that fenugreek may have potential health benefits, including the ability to lower blood sugar levels in people with diabetes, improve cholesterol levels, and reduce inflammation. It may also have potential benefits for women who are breastfeeding, as it is thought to increase milk production and improve the quality of breast milk.
See More Information Regarding Fenugreek
Ingredient Group Fenugreek Category botanical Forms- Saponins (50%)
Drugs that interact with Crea-Ten 10-in-1 Creatine System Fruit Punch by Rich Piana 5% Nutrition
Below is a list of drug interactions for each ingredient in this supplement product. Please note that a supplement product may contain more than one ingredient that has interactions.
Label Information
Supplement Facts:
| Daily Value (DV) Target Group(s): | Adults and children 4 or more years of age |
|---|---|
| Minimum serving Sizes: |
8 Gram(s)
|
| Maximum serving Sizes: |
8 Gram(s)
|
| Servings per container | 30 |
| Ingredient | Amount per Serving | Group | % DV, Adults & children 4+ years |
|---|---|---|---|
| Magnesium |
120 mg
|
Magnesium |
29%
|
| Chromium |
120 mcg
|
Chromium |
100%
|
| Creatine Blend |
5000 mg
|
Blend (non-nutrient/non-botanical) |
--
|
| Magnesium Creatine Chelate |
0 NP
|
Magnesium Creatine |
|
| Tri-Creatine Malate |
0 NP
|
Creatine Malate |
|
| Creatine Anhydrous |
0 NP
|
Creatine |
|
| Creapure |
0 NP
|
Creatine |
|
| Creatine Citrate |
0 NP
|
Creatine |
|
| Creatine Pyruvate |
0 NP
|
Creatine Pyruvate |
|
| Creatine Ethyl Ester Hydrochloride |
0 NP
|
Creatine |
|
| Creatine Alpha-Ketoglutarate |
0 NP
|
Creatine alpha-ketoglutarate |
|
| Creatine Ethyl Ester Malate |
0 NP
|
Creatine Malate |
|
| Creatine Gluconate |
0 NP
|
Creatine gluconate |
|
| Creatine Accelerate Blend |
1580 mg
|
Blend (Combination) |
--
|
| L-Taurine |
0 NP
|
Taurine |
|
| Betaine Anhydrous |
0 NP
|
Betaine Anhydrous |
|
| Gymnema sylvestre extract |
0 NP
|
Gymnema |
|
| Black Pepper extract |
0 NP
|
Black Pepper |
|
| Banaba Powder |
0 NP
|
banaba |
|
| Fenugreek extract |
0 NP
|
Fenugreek |
|
| Other Ingredients: |
Citric Acid
Silicon Dioxide
Natural & Artificial flavors
Sucralose
Acesulfame Potassium
Red #40
|
|---|
Label Statments:
| FDA Statement of Identity |
- Dietary Supplement
|
|---|---|
| Seals/Symbols |
- GMP Good Manufacturing Practice
|
| Suggested/Recommended/Usage/Directions |
- How to use Crea-Ten
Mix one scoop of with 8 to 12 ounces of cold water and consume 2-3 servings per day: such as first thing in the morning, in between meals, right before a workout, during a workout, or right after a workout. Crea-Ten can be stacked with your pre-workout, your intra-workout, and your recovery drink. Crea-Ten can also be stacked with your protein shake.
|
| Formula |
- Crea-Ten 10-in-1 Creatine Formula
Crea-ten includes ten of the most effective forms of Creatine available on the market today in order to maximize your performance through increased absorption. Top benefits include muscular growth, extended power, endurance, and all without loading.
|
| Precautions |
- Disclaimer: Results may vary from person to person. Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.
|
| Brand IP Statement(s) |
- No imagery or logos contained within this site may be used without the express written permission of Rich Piana 5% Nutrition LLC.
Rich Piana 5% Nutrition LLC. All rights reserved.
|
| General Statements |
- Privacy Policy. Terms of Use. Accessibility.
|
Brand Information
See all products by this brand
| Manufacturer | |
|---|---|
| Name | Rich Piana 5% Nutrition |
Return to the main supplement interaction checker page
Parts of this content are provided by the Therapeutic Research Center, LLC and the Dietary Supplement Label Database.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Drug descriptions are provided by MedlinePlus.