Gold Standard 100% Casein Chocolate Creme by ON Optimum Nutrition Details and Interactions

Supplement: Gold Standard 100% Casein Chocolate Creme by ON Optimum Nutrition

Gold Standard 100% Casein Chocolate Creme Label Images

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This product contains

Below is a list of the 'active' ingredients listed on the supplement label for this product.

For a list of 'other ingredients', such as fillers, please see the 'Label Information' section on this page.

Calories

Ingredient Group	Header
Category	other

Calories from Fat

Ingredient Group	Header
Category	other

Total Fat

Ingredient Group	Fat (unspecified)
Category	fat

Saturated Fat

Ingredient Group	Saturated fat
Category	fat

Trans Fat

Ingredient Group	Trans fat
Category	fat

Cholesterol

Ingredient Group	Cholesterol
Category	fat

Sodium

Ingredient Group	Sodium
Category	mineral

Total Carbohydrates

Ingredient Group	Carbohydrate
Category	sugar

Dietary Fiber

Ingredient Group	Fiber (unspecified)
Category	fiber

Sugar

Ingredient Group	Sucrose
Category	sugar

Protein

Ingredient Group	Protein (unspecified)
Category	protein

Vitamin A

Ingredient Group	Vitamin A
Category	vitamin

Calcium

Description:

Calcium is a vital nutrient found in various foods such as dairy products, certain vegetables, and many fortified items. Over 99% of the body's calcium is stored in the bones and teeth, predominantly as hydroxyapatite. The remaining calcium circulates in the blood, extracellular fluid, muscles, and other tissues, where it is essential for processes like nerve signaling, muscle contraction, vascular activities, glandular secretion, and maintaining cell membrane and capillary permeability. It also plays critical roles in enzyme reactions, respiration, kidney function, and blood clotting, and is involved in neurotransmitter and hormone release, amino acid uptake, vitamin B12 absorption, and gastrin secretion. Calcium balance changes with age: it is positive during periods of growth, stable in adulthood, and tends to become negative in older age. Calcium loss occurs through feces, urine, sweat, and shedding skin cells. In women, reduced estrogen levels decrease calcium absorption and retention, increase bone turnover, and lead to lower bone mass. Calcium supplements come in various forms, including citrate and carbonate, which differ mainly in their calcium content and absorption rates. Calcium citrate is easily absorbed and can be taken without food, making it suitable for older adults or those with low stomach acid. In contrast, calcium carbonate, which contains a higher percentage of calcium, is best absorbed when taken with meals.

See More Information Regarding Calcium

Ingredient Group	Calcium
Category	mineral

Vitamin C

Ingredient Group	Vitamin C
Category	vitamin

Iron

Ingredient Group	Iron
Category	mineral

Drugs that interact with Gold Standard 100% Casein Chocolate Creme by ON Optimum Nutrition

Below is a list of drug interactions for each ingredient in this supplement product. Please note that a supplement product may contain more than one ingredient that has interactions.

Label Information

Supplement Facts:

Daily Value (DV) Target Group(s):	Adults and children 4 or more years of age
Minimum serving Sizes:	37.5 Gram(s)
Maximum serving Sizes:	37.5 Gram(s)
Servings per container	24
UPC/BARCODE	748927024265

Ingredient	Amount per Serving	Group	% DV, Adults & children 4+ years
Calories	140 Calorie(s)	Header
Calories from Fat	15 Calorie(s)	Header
Total Fat	1.5 Gram(s)	Fat (unspecified)	2%
Saturated Fat	0.5 Gram(s)	Saturated fat	3%
Trans Fat	0 Gram(s)	Trans fat
Cholesterol	20 mg	Cholesterol	7%
Sodium	270 mg	Sodium	11%
Total Carbohydrates	8 Gram(s)	Carbohydrate	3%
Dietary Fiber	1 Gram(s)	Fiber (unspecified)	4%
Sugar	4 Gram(s)	Sucrose
Protein	24 Gram(s)	Protein (unspecified)	48%
Vitamin A	0 NP	Vitamin A	--
Calcium	0 NP	Calcium	40%
Vitamin C	0 NP	Vitamin C	--
Iron	0 NP	Iron	2%

Other Ingredients:	Micellar Casein Cocoa Natural flavor Honey powder Salt Cellulose Gum Lecithin Rebaudioside A

Label Statments:

Formula	- The true strength of casein Faster digesting protein is desirable immediately before and after exercise to help fuel recovering muscles, but slow digestion and absorption may be more beneficial at other times - including bedtime when your body typically goes for hours without food. Casein proteins are acid sensitive and tend to thicken in the stomach. Compared to some other proteins, it can take longer for our Gold Standard 100% Casein to be broken down into its amino acid subcomponents. - Loaded with micellar casein. 24 grams of time-released protein per serving. 4.7 grams of naturallying occurring BCAAs (leucine, isoleucine, and valine). 4.7 grams of naturally occurring glutamine and glutamic acid in every scoop. - 24 g protein 9.6 g essential amino acids 4 g sugar Naturally flavored Slow-acting protein - 100% of the protein from casein
Formulation	- Gold Standard Casein is also free of artificial flavors, sweeteners, and synthetic colors and uses only protein from premium micellar casein to create a protein formula that's truly time-released. - No artificial flavors, sweeteners,or synthetic colors. - Manufactured in the USA This product contains ingredients of international and domestic origin - No artificial flavors or sweeteners
General Statements	- True strength optimumnutrition.com Serving scoop included, but may settle to the bottom during shipping. - Naturally occurring amino acid profile Essential amino acids (EAAs) 9.6 G Tryptophan Valine Threonine Isoleucine Leucine Lysine Phenylalanine Methionine Conditionally essential amino acids (CAAs) 10.2 G Arginine Cystine Tyrosine Histidine Proline Glutamine & Glutamic Acid Nonessential amino acids (NAAs) 4.2 G Aspartic acid Serine Glycine Alanine Typical amounts per serving 4.7 g BCAAs and 4.7 g of glutamine and glutamic acid - Beyond the basics - Contents sold by weight not volume. - Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total fat less than 65 g 80 g Sat. fat less than 20 g 25 g Cholesterol less than 300 mg 300 mg Sodium less than 2,400 mg 2,400 mg Total carbohydrate 300 g 375 g Dietary fiber 25 g 30 g Protein 50 g 65 g Calories per gram: Fat 9 Carbohydrate 4 Protein 4
Seals/Symbols	- Authentic Optimum Nutrition Project To ensure the authenticity of this product, make sure the on hologram stripe is present on the neckband. Further info at: www.optimumnutrtion.com/authentic
Precautions	- Notice: Use this product as a food supplement only. Do not use for weight reduction. - Contains: Milk and soy.
Suggested/Recommended/Usage/Directions	- Directions: Shaker: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one scoop of Gold Standard 100% Casein to your shaker cup and then pour in 10-12 fl oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the intensity of your Gold Standard 100% Casein by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one scoop with 8-10 fl oz of water, milk, or your favorite beverage. For a milder tasking, less sweet shake, use 12-14 fl oz of liquid per scoop. Don't have a shaker cup? Visit www.optimumnutrition.com and order a custom shaker, or visit your local health food store or gym. Blender: Add one scoop of Gold Standard 100% Casein to a blender filled with 10-12 fl oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. Shake up your shake: By adding a few high-energy ingredients to your shake you can blend a delicious meal: Try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients. Stack your shake: By adding supplements like micronized creatine, glutamine, taurine, and/or instantized BCAA powders, you can make Gold Standard 100% Casein an even more powerful recovery product. Spoon stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one scoop of Gold Standard 100% Casein to a glass filled with 10-12 fl oz of cold water, milk or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved. Suggested Use: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Storage	- Store in a cool, dry place.

Brand Information

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Manufactured by
Name	Optimum Nutrition, Inc.
Street Address	3500 Lacey Rd, Suite 1200
City	Downers Grove
State	IL
ZipCode	60515
Phone Number	1 (800) 705-5226
Web Address	Truestrength.com

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Parts of this content are provided by the Therapeutic Research Center, LLC and the Dietary Supplement Label Database.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

Drug descriptions are provided by MedlinePlus.

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