Hair, Skin & Nails By BIOVEA Overview & Drug Interactions

Vitamin E is a fat-soluble vitamin found naturally in a variety of foods, including vegetable oils, nuts, seeds, and leafy green vegetables. Vitamin E is also available as a dietary supplement and is often added to skincare products. Vitamin E has many roles in the body, including protecting cells from oxidative stress and supporting immune function.

Biotin, also known as vitamin H or vitamin B7, is a water-soluble vitamin that plays a role in various metabolic processes in the body. It is necessary for the growth and maintenance of healthy skin, hair, and nails, and is also involved in the metabolism of carbohydrates, fats, and amino acids. Biotin is considered to be generally safe when consumed in the recommended daily amounts but it is important to note that consuming large amounts of biotin-containing supplements or products can cause falsely high or falsely low test results for certain laboratory tests, such as those for thyroid function, hormone levels, and certain biomarkers for certain diseases.

Iodine is a mineral that is crucial for our body's ability to produce thyroid hormone, which helps control our growth, metabolism, and energy levels. A lack of iodine in the diet is a common problem around the world and can lead to intellectual development issues. Adding iodine to salt (i.e., iodized salt) has helped reduce this problem. Iodine is commonly utilized as a dietary supplement, both in multivitamin preparations and as a standalone ingredient as it is purported to have overall health and wellness benefits, not just in those who are deficient. One such standalone iodine product is 'Iodoral'. Studies have shown iodine supplementation may help improve cognitive function and boost energy levels but more research is needed. It is recommended that you should be under medical supervision if you plan on taking iodine as there may be a risk of certain side effects with high dosages.

Zinc is a mineral that is essential for the proper functioning of the human body. It is involved in many important physiological processes, including immune system function, wound healing, taste, and smell. Zinc is found in a variety of foods, including meat, seafood, and whole grains, and it is also available as a dietary supplement. Zinc supplements may be used to treat or prevent zinc deficiency, which can occur due to certain medical conditions, such as gastrointestinal disorders, alcohol abuse, and certain medications. Zinc supplements may also be used for other purposes, such as to boost the immune system, improve acne, and reduce the severity and duration of colds. There are several different forms of zinc supplements available, including zinc gluconate, zinc acetate, and zinc sulfate. The most common form of zinc supplements is zinc gluconate, which is well absorbed and is less likely to cause stomach-related side effects than other forms of zinc.

Selenium is an essential trace element that plays a crucial role in various physiological functions in the human body. It is often included in dietary supplements due to its antioxidant properties and its contribution to maintaining a healthy immune system. Selenium is important for thyroid function and may also have a role in protecting against certain chronic diseases. However, it's essential to note that excessive selenium intake can be harmful, so it's crucial to adhere to recommended daily allowances and consult with a healthcare professional before taking selenium supplements.

Methionine is an essential amino acid, meaning it must be obtained through the diet since the body cannot produce it on its own. It plays a crucial role in protein synthesis and various metabolic processes. Methionine is commonly found in protein-rich foods like meat, fish, dairy products, and certain plant-based sources, making it an important component of a balanced diet to support overall health and proper bodily functions.

Borage (Borago officinalis) is an herb native to the Mediterranean region. It is known for its hairy, light blue flowers and hairy, hairy leaves. In herbal medicine, borage is used to treat a wide range of health conditions, including respiratory problems, inflammation, and anxiety. It is also used to stimulate the appetite and to help improve mood. Borage oil, which is extracted from the seeds of the plant and contains gamma-linolenic acid (GLA), an omega-6 fatty acid, is used topically to treat skin conditions such as eczema and dermatitis. Borage must be used cautiously if taken orally as the plant parts may contain liver-toxic compounds (pyrrolizidine alkaloids). It is important to only ingest preparations that are free of pyrrolizidine alkaloids.

Flaxseed, also known as linseed, is a type of seed that is rich in nutrients and other compounds. It is a good source of fiber, protein, and omega-3 fatty acids, as well as a variety of vitamins and minerals. Flaxseed is often ground and used as a supplement in the form of flaxseed meal or oil. Flaxseed has a number of potential health benefits. It is high in fiber, which can help improve digestion and lower cholesterol levels. The omega-3 fatty acids found in flaxseed are believed to have anti-inflammatory properties and may help reduce the risk of heart disease and stroke. Flaxseed is also a rich source of lignans, plant compounds that have been shown to have estrogen-like effects. Both flaxseed and flaxseed oil are popular dietary supplements and share many of the same purported health benefits. However, one of the main differences between the two is the amount of fiber they contain. Flaxseed is a good source of both soluble and insoluble fiber, while flaxseed oil does not contain any fiber. This means that flaxseed can help improve digestion and lower cholesterol levels, while flaxseed oil does not have these effects.

Silicon, atomic number 14, is the second most abundant element on Earth, after oxygen. It is present in the human body in small amounts (such as in the skin, hair, and nails) and is considered a trace mineral in that regard. Dietary sources of silicon include oats, barley, rice, and some fruits/vegetables. Silicon is a popular dietary supplement, often consumed in the form of silica, which is a chemical compound made up of silicon and oxygen, or as silicic acid (also known as orthosilicic acid). Another common form of silicon utilized is Choline-stabilized orthosilicic acid (ch-OSA), which is the active ingredient in the popular product Biosil. Silicon is used for its purported effects to improve the health and appearance of the skin, hair, and nails. It has also historically been used for other health conditions, such as osteoporosis, cardiovascular disease, and cognitive decline.

Astaxanthin is a naturally occurring carotenoid, a class of pigments found in a variety of plants and microorganisms. It is known for its strong antioxidant properties and for giving certain seafood and other organisms their pink or red color. Astaxanthin is commonly used as a dietary supplement and can be found in the form of capsules, tablets, and soft gels. It is promoted for its potential health benefits, including reducing the risk of heart disease, improving skin health, and reducing inflammation. Astaxanthin is a common component in dietary supplements for the eye, marketed to reduce the effects of age-related macular degeneration (AMD).