Internal Harmony For Women Sleep Aid By DreamBrands Overview & Drug Interactions
Check For Interactions With Internal Harmony For Women Sleep Aid
Supplement: Internal Harmony For Women Sleep Aid by DreamBrands
Internal Harmony For Women Sleep Aid Label Images
This product contains
Below is a list of the 'active' ingredients listed on the supplement label for this product.
For a list of 'other ingredients', such as fillers, please see the 'Label Information' section on this page.
Vitamin B6
| Ingredient Group | Vitamin B6 |
|---|---|
| Category | vitamin |
- Pyridoxine Hydrochloride
Vitamin B12
Vitamin B12, also known as cobalamin, is a water-soluble vitamin crucial for several bodily functions. It plays a pivotal role in the formation of red blood cells, aiding in the prevention of anemia. Vitamin B12 is essential for maintaining a healthy nervous system and proper brain function, as it is involved in the synthesis of myelin, the protective sheath around nerve fibers. This vitamin is primarily found in animal-based foods such as meat, fish, dairy products, and eggs, making it important for vegetarians and vegans to consider supplementation. A deficiency in vitamin B12 can lead to neurological issues, fatigue, and cognitive impairment.
See More Information Regarding Vitamin B12| Ingredient Group | Vitamin B12 |
|---|---|
| Category | vitamin |
- Cyanocobalamin
Vitamin D3
Vitamin D is a fat-soluble vitamin that plays a crucial role in several bodily processes. It helps the body absorb calcium and phosphorus, which are necessary for healthy bones and teeth. It is also important for immune system function and may help to protect against certain diseases. Vitamin D is found in a variety of foods, including fatty fish, egg yolks, and fortified foods such as milk and cereal. It is also produced by the body when the skin is exposed to sunlight. Vitamin D supplements are available in a variety of forms, including tablets, capsules, and liquids. The recommended daily intake of vitamin D varies depending on age, sex, and other factors, and it is important to follow the dosage recommendations provided by a healthcare professional. There are several different forms of vitamin D available, with the two most popular being ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3).
See More Information Regarding Vitamin D| Ingredient Group | Vitamin D |
|---|---|
| Category | vitamin |
- Cholecalciferol
Magnesium
Magnesium is a mineral that is essential for the proper functioning of the body. It plays a role in many important physiological processes, including the contraction and relaxation of muscles, the transmission of nerve impulses, and the regulation of blood pressure. Magnesium is found in a variety of foods, including leafy green vegetables, nuts, and grains, and it is also available as a dietary supplement. There are several different forms of magnesium that are available as supplements, all of which can be used to prevent deficiency. Additionally, magnesium is purported to have several different health benefits, such as improving sleep, reducing muscle cramps, reducing anxiety, and preventing or treating migraines. Although magnesium is essential for health, magnesium-containing foods and supplements can interact with some prescription medications if used at the same time.
See More Information Regarding Magnesium| Ingredient Group | Magnesium |
|---|---|
| Category | mineral |
- Magnesium Oxide
Melatonin
Melatonin is a hormone that is produced naturally in the pineal gland. It is involved in several different bodily processes, such as the regulation of the body's sleep-wake cycle. Melatonin is available as a dietary supplement and is often used to help people with sleep disorders, such as insomnia, fall asleep more easily. There is some evidence to suggest that melatonin supplements may be helpful in reducing the time it takes to fall asleep and improving sleep quality, although the results of studies on this topic have been mixed. Studies show better support for some specific conditions, such as Delayed sleep phase syndrome (DSPS) and Non-24-hour sleep-wake disorder. Melatonin is generally considered to be safe when used in the short term, although it can cause side effects in some people, such as dizziness, headache, and nausea. While melatonin is a natural hormone, it is often synthesized for its use in dietary supplements.
See More Information Regarding Melatonin| Ingredient Group | Melatonin |
|---|---|
| Category | hormone |
Proprietary Blend
| Ingredient Group | Proprietary Blend (Combination) |
|---|---|
| Category | blend |
-
Valerian extract
Description:Valerian (Valeriana officinalis) is a perennial herb native to Europe and Asia. The plant is known for its strong, distinctive odor and its purported medicinal effects. Valerian contains a number of active compounds, including valerenic acid and valepotriates, which are believed to have a sedative effect on the body and are may to be helpful in the treatment of insomnia and anxiety. Valerian is also believed to have mild tranquilizing and muscle-relaxing properties and may be helpful in the treatment of muscle spasms and other muscle disorders. The root of the valerian plant is most commonly utilized in dietary supplements and is often standardized for valerenic acid content.
See More Information Regarding Valerian
Ingredient Group Valerian Category botanical
Dong Quai extract
Description:Dong quai (Angelica sinensis) is a plant native to Asia and has been used in traditional medicine for centuries. It is often referred to as "female ginseng" and is used to treat a variety of health conditions, particularly those related to the female reproductive system. It is also claimed to have anti-inflammatory and antioxidant properties as well as an ability to improve blood circulation. When utilized for dietary supplements, the root of Dong quai is used.
See More Information Regarding Dong Quai
Ingredient Group Dong Quai Category botanical
L-Theanine
Description:Theanine, often referred to as L-theanine as that is the predominant isomer of theanine, is an amino acid commonly found in tea leaves, particularly in green tea. It is purported to increase levels of GABA, serotonin, and dopamine in the brain, which can help to reduce stress and anxiety. L-theanine may also promote a sense of calm and improve overall well-being. Some studies have also suggested that it may improve cognitive function, although more research is needed. Most reported drug interactions with theanine are due to its sedative effects.
See More Information Regarding Theanine
Ingredient Group Theanine Category amino acid
Chamomile extract
Ingredient Group Chamomile (unspecified) Category botanical
Black Cohosh extract
Description:Black cohosh (Actaea racemosa) is a perennial plant native to North America and is sometimes referred to as "black snakeroot" or "bugbane". Black cohosh is often taken as a supplement to help with menopause symptoms, such as hot flashes, night sweats, and mood changes. It is also sometimes used to help with premenstrual syndrome (PMS) and other menstrual issues. Black cohosh supplements are typically standardized for their triterpene glycoside content.
See More Information Regarding Black Cohosh
Ingredient Group Black Cohosh Category botanical
Chaste Tree extract
Ingredient Group Chastetree Category botanical
5-HTP
Description:5-HTP, or 5-hydroxytryptophan, is a naturally-occurring amino acid and a precursor to the neurotransmitter serotonin. It is used as a dietary supplement to improve mood and help with anxiety, sleep disorders, and other conditions. It is also sometimes used in combination with other medications to treat migraines and fibromyalgia. The 5-HTP found in supplements is most often obtained from the seeds of the tropical shrub Griffonia simplicifolia
See More Information Regarding 5-htp
Ingredient Group 5-HTP Category amino acid
Drugs that interact with Internal Harmony For Women Sleep Aid by DreamBrands
Below is a list of drug interactions for each ingredient in this supplement product. Please note that a supplement product may contain more than one ingredient that has interactions.
Label Information
Supplement Facts:
| Daily Value (DV) Target Group(s): | Adults and children 4 or more years of age |
|---|---|
| Minimum serving Sizes: |
1 Capsule(s)
|
| Maximum serving Sizes: |
1 Capsule(s)
|
| UPC/BARCODE | 852388001632 |
| Ingredient | Amount per Serving | Group | % DV, Adults & children 4+ years |
|---|---|---|---|
| Vitamin B6 |
1 mg
|
Vitamin B6 |
50%
|
| Vitamin B12 |
3 mcg
|
Vitamin B12 |
50%
|
| Vitamin D3 |
400 IU
|
Vitamin D |
100%
|
| Magnesium |
125 mg
|
Magnesium |
30%
|
| Melatonin |
2 mg
|
Melatonin |
--
|
| Proprietary Blend |
330 mg
|
Proprietary Blend (Combination) |
|
| Valerian extract |
0 NP
|
Valerian |
--
|
| Dong Quai extract |
0 NP
|
Dong Quai |
--
|
| L-Theanine |
0 NP
|
Theanine |
--
|
| Chamomile extract |
0 NP
|
Chamomile (unspecified) |
--
|
| Black Cohosh extract |
0 NP
|
Black Cohosh |
--
|
| Chaste Tree extract |
0 NP
|
Chastetree |
--
|
| 5-HTP |
0 NP
|
5-HTP |
|
| Other Ingredients: |
Vegi Capsule
Forms
Magnesium Stearate
Cellulose
|
|---|
Label Statments:
| General Statements |
- Live life in balance
- With 5 other specific ingredient blends, Internal Harmony Sleep fully supports relaxation and what you need to fall asleep, stay asleep and help ensure recovery.
- Relax
Sleep
Replenish
You will enjoy the relaxing sensation Internal Harmony creates prior to falling into a deeper sleep. There is satisfaction in knowing you have done something nice for your body. In return, you will appreciate the added vitality your body will have in the morning.
- DreamBrands
60 day guarantee
100% satisfaction
We recognize there may be a small percentage of consumers that will not be completely satisfied with the results of this formula. To ensure 100% satisfaction, we offer a 60-day money back guarantee from the date of purchase. Please Call 888-300-9181 for details. Hours: 9am-5pm (Arizona time) M-F
- For the things you love to do and the people you love doing them with
- Relaxation
Restful sleep plus replenishing vitamins
Complete rest formula
For occasional sleeplessness
Natural extracts
|
|---|---|
| Formula |
- Internal Harmony is a sleep aid specifically formulated for a woman’s unique needs.
- Formulated with melatonin and natural herbal extracts, Internal Harmony helps ensure a deeper more restful sleep while replenishing the body with magnesium and vitamins B6, B12, and D3.
- Why Internal Harmony Sleep?
Because Internal Harmony Sleep goes beyond other sleep aids. It contains melatonin but only as a starting point.
- Complete rest formula
Internal Harmony contains 5 proprietary blends specific to a woman’s needs:
1 Melatonin and Valerian have been shown to decrease the time it takes to fall asleep as well as improve sleep quality.
2 5HTP and Chamomile were added to help the body cope with stress and calm the stomach.
3 L-Theanine provides physical and mental relaxation.
4 Chaste Tree, Dong Quai and Black Cohosh make this formula unique to a woman’s needs. These herbal extracts have been used in traditional medicines to help reduce PMS and menopausal symptoms.
5 Internal Harmony’s vitamin and mineral blend includes Vitamins D3, B6 and B12 supported by the mineral Magnesium.
|
| Precautions |
- Cautions: Do not use in conjunction with alcoholic beverages, driving or operating heavy machinery
- If you have a medical condition or are taking prescription drugs (anti-depressants, sedatives) consult your physician
- Keep out of reach of children
- Do not use if inner seal is torn or broken
- Do not use if pregnant or lactating
- 11645 N Cave Creek Rd / Phoenix / AZ / 85020 / 888-300-9181
Adverse events may be reported to this address. 888-300-9181 / Hours: 9am - 5pm (AZ time) M-F
|
| Storage |
- Store at room temperature
|
| Suggested/Recommended/Usage/Directions |
- Suggested Use: For adults, take 1 capsule one hour before bedtime.
|
| Brand IP Statement(s) |
- 2008-2015 Owned and distributed by DreamBrands, Inc.
|
| FDA Disclaimer Statement |
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
|
| General |
- 54433-032015 CC# 022-015
|
| FDA Statement of Identity |
- Dietary Supplement
|
Brand Information
See all products by this brand
| Owned and Distributed by | |
|---|---|
| Name | DreamBrands, Inc. |
| Street Address | 11645 N Cave Creek Rd |
| City | Phoenix |
| State | AZ |
| ZipCode | 85020 |
| Phone Number | 888-300-9181 |
| Web Address | HarmonySleep.com |
Return to the main supplement interaction checker page
Parts of this content are provided by the Therapeutic Research Center, LLC and the Dietary Supplement Label Database.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Drug descriptions are provided by MedlinePlus.