Internal Harmony For Women Sleep Aid By Dreambrands Overview & Drug Interactions
Check For Interactions With Internal Harmony For Women Sleep Aid
Supplement: Internal Harmony For Women Sleep Aid by Dreambrands
Internal Harmony For Women Sleep Aid Label Images
This product contains
Below is a list of the 'active' ingredients listed on the supplement label for this product.
For a list of 'other ingredients', such as fillers, please see the 'Label Information' section on this page.
Vitamin A
| Ingredient Group | Vitamin A (unspecified) |
|---|---|
| Category | vitamin |
- Vitamin A Palmitate
Vitamin C
| Ingredient Group | Vitamin C |
|---|---|
| Category | vitamin |
- Ascorbic Acid
Vitamin E
Vitamin E is a fat-soluble vitamin found naturally in a variety of foods, including vegetable oils, nuts, seeds, and leafy green vegetables. Vitamin E is also available as a dietary supplement and is often added to skincare products. Vitamin E has many roles in the body, including protecting cells from oxidative stress and supporting immune function.
See More Information Regarding Vitamin E| Ingredient Group | Vitamin E |
|---|---|
| Category | vitamin |
- DL-Alpha-Tocopheryl Acetate
Vitamin B1
| Ingredient Group | Thiamin |
|---|---|
| Category | vitamin |
- Thiamine Mononitrate
Vitamin B2
| Ingredient Group | Riboflavin |
|---|---|
| Category | vitamin |
- Riboflavin
Vitamin B6
| Ingredient Group | Vitamin B6 |
|---|---|
| Category | vitamin |
- Pyridoxine Hydrochloride
Vitamin B12
Vitamin B12, also known as cobalamin, is a water-soluble vitamin crucial for several bodily functions. It plays a pivotal role in the formation of red blood cells, aiding in the prevention of anemia. Vitamin B12 is essential for maintaining a healthy nervous system and proper brain function, as it is involved in the synthesis of myelin, the protective sheath around nerve fibers. This vitamin is primarily found in animal-based foods such as meat, fish, dairy products, and eggs, making it important for vegetarians and vegans to consider supplementation. A deficiency in vitamin B12 can lead to neurological issues, fatigue, and cognitive impairment.
See More Information Regarding Vitamin B12| Ingredient Group | Vitamin B12 |
|---|---|
| Category | vitamin |
- Cyanocobalamin
Magnesium
Magnesium is a mineral that is essential for the proper functioning of the body. It plays a role in many important physiological processes, including the contraction and relaxation of muscles, the transmission of nerve impulses, and the regulation of blood pressure. Magnesium is found in a variety of foods, including leafy green vegetables, nuts, and grains, and it is also available as a dietary supplement. There are several different forms of magnesium that are available as supplements, all of which can be used to prevent deficiency. Additionally, magnesium is purported to have several different health benefits, such as improving sleep, reducing muscle cramps, reducing anxiety, and preventing or treating migraines. Although magnesium is essential for health, magnesium-containing foods and supplements can interact with some prescription medications if used at the same time.
See More Information Regarding Magnesium| Ingredient Group | Magnesium |
|---|---|
| Category | mineral |
- Magnesium Oxide
Selenium
Selenium is an essential trace element that plays a crucial role in various physiological functions in the human body. It is often included in dietary supplements due to its antioxidant properties and its contribution to maintaining a healthy immune system. Selenium is important for thyroid function and may also have a role in protecting against certain chronic diseases. However, it's essential to note that excessive selenium intake can be harmful, so it's crucial to adhere to recommended daily allowances and consult with a healthcare professional before taking selenium supplements.
See More Information Regarding Selenium| Ingredient Group | Selenium |
|---|---|
| Category | mineral |
- Sodium Selenite
Choline
Choline is an essential nutrient that is found in many foods, including eggs, and is important for a number of bodily functions, including liver function, brain development, and nerve function. Choline is a precursor to acetylcholine, a neurotransmitter that plays a role in memory, mood, and muscle control. Choline also helps to transport fats out of the liver, which may help to reduce the risk of liver disease. Choline supplements are available in different forms, including choline bitartrate, choline chloride, and phosphatidylcholine. Choline bitartrate is the most common form of choline supplement, but phosphatidylcholine is the form that is found naturally in foods.
See More Information Regarding Choline| Ingredient Group | Choline |
|---|---|
| Category | vitamin |
- Choline Bitartrate
Inositol
Inositol is a type of carbohydrate (sugar alcohol) that is found in a variety of foods, including fruits, nuts, and grains. It is also known as vitamin B8 but is not considered 'essential' as it can be synthesized in the human body. Inositol is involved in a number of important physiological processes, including the metabolism of fats, the regulation of insulin, and the transmission of nerve impulses. Inositol is a popular dietary supplement and is believed to have a number of potential health benefits. It is thought to have a role in the treatment of certain mental health conditions, is believed to have a positive effect on cholesterol levels and may be helpful in the prevention or management of heart disease. In addition, inositol may have anti-inflammatory effects and may be helpful in the treatment of certain skin conditions.
See More Information Regarding Inositol| Ingredient Group | Inositol |
|---|---|
| Category | non-nutrient/non-botanical |
Melatonin
Melatonin is a hormone that is produced naturally in the pineal gland. It is involved in several different bodily processes, such as the regulation of the body's sleep-wake cycle. Melatonin is available as a dietary supplement and is often used to help people with sleep disorders, such as insomnia, fall asleep more easily. There is some evidence to suggest that melatonin supplements may be helpful in reducing the time it takes to fall asleep and improving sleep quality, although the results of studies on this topic have been mixed. Studies show better support for some specific conditions, such as Delayed sleep phase syndrome (DSPS) and Non-24-hour sleep-wake disorder. Melatonin is generally considered to be safe when used in the short term, although it can cause side effects in some people, such as dizziness, headache, and nausea. While melatonin is a natural hormone, it is often synthesized for its use in dietary supplements.
See More Information Regarding Melatonin| Ingredient Group | Melatonin |
|---|---|
| Category | hormone |
Proprietary Blend
| Ingredient Group | Proprietary Blend (Combination) |
|---|---|
| Category | blend |
-
PharmaGABA
Description:Gamma-aminobutyric acid (GABA) is an inhibitory neurotransmitter that is involved in a variety of functions, including regulating brain activity and behavior, relaxation, and sleep. GABA is endogenously produced in the brain from the amino acid glutamate and is responsible for inhibiting the activity of nerve cells in the brain and central nervous system. GABA is a popular dietary supplement and is used to help reduce anxiety and improve sleep, but more research is needed to determine its safety and effectiveness.
See More Information Regarding Gamma-aminobutyric Acid (gaba)
Ingredient Group GABA Category non-nutrient/non-botanical
Chamomile extract
Ingredient Group Chamomile (unspecified) Category botanical
L-Theanine
Description:Theanine, often referred to as L-theanine as that is the predominant isomer of theanine, is an amino acid commonly found in tea leaves, particularly in green tea. It is purported to increase levels of GABA, serotonin, and dopamine in the brain, which can help to reduce stress and anxiety. L-theanine may also promote a sense of calm and improve overall well-being. Some studies have also suggested that it may improve cognitive function, although more research is needed. Most reported drug interactions with theanine are due to its sedative effects.
See More Information Regarding Theanine
Ingredient Group Theanine Category amino acid
Black Cohosh extract
Description:Black cohosh (Actaea racemosa) is a perennial plant native to North America and is sometimes referred to as "black snakeroot" or "bugbane". Black cohosh is often taken as a supplement to help with menopause symptoms, such as hot flashes, night sweats, and mood changes. It is also sometimes used to help with premenstrual syndrome (PMS) and other menstrual issues. Black cohosh supplements are typically standardized for their triterpene glycoside content.
See More Information Regarding Black Cohosh
Ingredient Group Black Cohosh Category botanical
Red Clover extract
Description:Red clover (Trifolium pratense) is a perennial plant that is native to Europe and Asia, but is also found in many parts of the world, including North America. Red clover has a long history of use in traditional medicine and is believed to have a number of potential health benefits. It is a rich source of isoflavones, which are thought to have estrogen-like effects and is therefore often marketed for women's health. It has been used to treat hot flashes and other menopause symptoms as well as cardiovascular disease, high cholesterol, and osteoporosis.
See More Information Regarding Red Clover
Ingredient Group Red Clover Category botanical
Passionflower extract
Description:Passionflower (Passiflora incarnata) is a climbing vine with fragrant white and purple flowers that is native to the Americas. It is purported to have a number of potential health benefits, including reducing anxiety and improving sleep. It is thought to work by increasing the levels of GABA (gamma-aminobutyric acid), a neurotransmitter in the brain that helps regulate mood and anxiety. Passionflower may also have mild sedative and muscle-relaxing effects and may be helpful in the treatment of muscle spasms and other muscle disorders. Dietary supplements containing passionflower are generally standardized to contain no less than 1.5% of the flavanoid vitexin.
See More Information Regarding Passion Flower
Ingredient Group Passionflower Category botanical
Ashwagandha extract
Description:Ashwagandha, also known as Withania somnifera, is a herb commonly used in Ayurvedic medicine. It is native to India, and is used to treat a variety of conditions, including stress, anxiety, and insomnia. Some studies have also suggested that ashwagandha may have potential health benefits for conditions such as heart disease, diabetes, and cancer. However, more research is needed. Ashwagandha is often referred to as an adaptogenic herb, which is theorized to help the body to adapt to stress.
See More Information Regarding Ashwagandha
Ingredient Group Ashwagandha Category botanical
Jujube extract
Ingredient Group Jujube Category botanical
5-HTP
Description:5-HTP, or 5-hydroxytryptophan, is a naturally-occurring amino acid and a precursor to the neurotransmitter serotonin. It is used as a dietary supplement to improve mood and help with anxiety, sleep disorders, and other conditions. It is also sometimes used in combination with other medications to treat migraines and fibromyalgia. The 5-HTP found in supplements is most often obtained from the seeds of the tropical shrub Griffonia simplicifolia
See More Information Regarding 5-htp
Ingredient Group 5-HTP Category amino acid
Drugs that interact with Internal Harmony For Women Sleep Aid by Dreambrands
Below is a list of drug interactions for each ingredient in this supplement product. Please note that a supplement product may contain more than one ingredient that has interactions.
Label Information
Supplement Facts:
| Daily Value (DV) Target Group(s): | Adults and children 4 or more years of age |
|---|---|
| Minimum serving Sizes: |
1 Capsule(s)
|
| Maximum serving Sizes: |
1 Capsule(s)
|
| Servings per container | 30 |
| UPC/BARCODE | 852388001632 |
| Ingredient | Amount per Serving | Group | % DV, Adults & children 4+ years |
|---|---|---|---|
| Vitamin A |
500 IU
|
Vitamin A (unspecified) |
10%
|
| Vitamin C |
12 mg
|
Vitamin C |
20%
|
| Vitamin E |
3 IU
|
Vitamin E |
10%
|
| Vitamin B1 |
150 mcg
|
Thiamin |
10%
|
| Vitamin B2 |
170 mcg
|
Riboflavin |
10%
|
| Vitamin B6 |
200 mcg
|
Vitamin B6 |
10%
|
| Vitamin B12 |
0.6 mcg
|
Vitamin B12 |
10%
|
| Magnesium |
40 mg
|
Magnesium |
10%
|
| Selenium |
7 mcg
|
Selenium |
10%
|
| Choline |
80 mg
|
Choline |
--
|
| Inositol |
35 mg
|
Inositol |
--
|
| Melatonin |
1.5 mg
|
Melatonin |
--
|
| Proprietary Blend |
390 mg
|
Proprietary Blend (Combination) |
|
| PharmaGABA |
0 NP
|
GABA |
--
|
| Chamomile extract |
0 NP
|
Chamomile (unspecified) |
--
|
| L-Theanine |
0 NP
|
Theanine |
--
|
| Black Cohosh extract |
0 NP
|
Black Cohosh |
--
|
| Red Clover extract |
0 NP
|
Red Clover |
--
|
| Passionflower extract |
0 NP
|
Passionflower |
--
|
| Ashwagandha extract |
0 NP
|
Ashwagandha |
--
|
| Jujube extract |
0 NP
|
Jujube |
--
|
| 5-HTP |
0 NP
|
5-HTP |
--
|
| Other Ingredients: |
Magnesium Stearate
Cellulose
Vegi Capsule
Forms
|
|---|
Label Statments:
| FDA Disclaimer Statement |
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
|
|---|---|
| Brand IP Statement(s) |
- (C)2008-2014
- {LEAF IMAGE}(TM)
- CUSTOM COMPOUNDED BLEND WITH CLINICALLY STUDIED PHARMAGABA(TM)
- Internal Harmony(R) is the first sleep aid specifically formulated for a woman's unique needs.
|
| General Statements |
- 11645 N Cave Creek Rd / Phoenix / AZ / 85020
Adverse events may be reported to this address.
- Relax / Sleep / Replenish
- You will enjoy the relaxing sensation Internal Harmony creates prior to falling into a deeper sleep. There is satisfaction in knowing you have done something nice for your body. In return, you will appreciate the added vitality your body will have in the morning.
- Clinically Studied Ingredient
- HarmonySleep.com
- Live life in balance
- 100% Satisfaction
We recognize there may be a small percentage of consumers that will not be completely satisfied with the results of this formula. To ensure 100% satisfaction we offer a 60-day money back guarantee from the date of purchase. Please Call 888-300-9181 for details. Hours: 9am-5pm (Arizona time) M-F
- Item # 101632
- Complete Rest Formula
- These herbal extracts have been used in traditional medicines to help reduce PMS and menopause symptoms.
- Learn more at HarmonySleep.com
- for the things you love to do and the people you love doing them with
- LIVE LIFE IN BALANCE
- Supports a calming mood
Restful Sleep
plus replenishing vitamins
- complete rest formula
FOR OCCASIONAL SLEEPLESSNESS
- NATURAL EXTRACTS
- Formulated with natural herbal extracts, Internal Harmony helps ensure a deeper more restful sleep while replenishing the brain and other vital organs with important vitamins and minerals.
- But, it's exactly that, a starting point. Internal Harmony goes way beyond Melatonin. It contains 5 specific ingredient blends to fully support what you need to fall asleep, stay asleep and help ensure recovery.
|
| Formula |
- CONTAINS: MILK
- Clinically studied PharmaGABA shows that it works quickly to induce relaxation and improve the quality and ability to fall asleep.
- Internal Harmony contains 5 proprietary blend specific to a woman's needs:
- 1 Clinically studied PharmaGABA(TM), combined with Passionflower, and L-Theanine helps to relax the mind by converting beta waves into calming alpha waves.
2 Ashwagandha, 5HTP and Chamomile were added to help the body cope with stress and calm the stomach.
3 Jujube and Melatonin were added to improve the quality of sleep.
4 Red Clover and Black Cohosh make this formula unique to a woman's needs.
- 5 Internal Harmony's vitamin and mineral blend includes Vitamins A, C, E, B6 and B12 supported by the minerals Magnesium and Selenium.
- Internal Harmony(R) is the first sleep aid specifically formulated for a woman's unique needs.
- Why Internal Harmony? It contains Melatonin, a great starting point.
|
| Precautions |
- CONTAINS: MILK
- Cautions: Do not use in conjunction with alcoholic beverages, driving or operating heavy machinery
- If you have a medical condition or are taking prescription drugs (anti-depressants, sedatives) consult your physician
- Keep out of reach of children
- Do not use if inner pack is torn or broken
- Do not use if pregnant or lactating
|
| Seals/Symbols |
- DREAMBRANDS
60 DAY GUARANTEE
|
| General |
- 54433-062014
|
| FDA Statement of Identity |
- Dietary Supplement
|
| Storage |
- Store at room temperature (60-86(0)F)
|
| Suggested/Recommended/Usage/Directions |
- Suggested Use: For adults, take 1 capsule one hour before bedtime.
|
Brand Information
| Owned and distributed by | |
|---|---|
| Name | DreamBrands Inc. |
| Street Address | 11645 N Cave Creek Rd |
| City | Phoenix |
| State | AZ |
| ZipCode | 85020 |
| Phone Number | 888-300-9181 |
Return to the main supplement interaction checker page
Parts of this content are provided by the Therapeutic Research Center, LLC and the Dietary Supplement Label Database.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Drug descriptions are provided by MedlinePlus.