Lean Essentials Multivitamin By GNC Total Lean Overview & Drug Interactions
Check For Interactions With Lean Essentials Multivitamin
Supplement: Lean Essentials Multivitamin by GNC Total Lean
Lean Essentials Multivitamin Label Images
This product contains
Below is a list of the 'active' ingredients listed on the supplement label for this product.
For a list of 'other ingredients', such as fillers, please see the 'Label Information' section on this page.
Calories
| Ingredient Group | Header |
|---|---|
| Category | other |
Total Fat
| Ingredient Group | Fat (unspecified) |
|---|---|
| Category | fat |
Vitamin A
| Ingredient Group | Vitamin A |
|---|---|
| Category | vitamin |
- Beta-Carotene
Vitamin C
| Ingredient Group | Vitamin C |
|---|---|
| Category | vitamin |
- Ascorbic Acid
Vitamin D
Vitamin D is a fat-soluble vitamin that plays a crucial role in several bodily processes. It helps the body absorb calcium and phosphorus, which are necessary for healthy bones and teeth. It is also important for immune system function and may help to protect against certain diseases. Vitamin D is found in a variety of foods, including fatty fish, egg yolks, and fortified foods such as milk and cereal. It is also produced by the body when the skin is exposed to sunlight. Vitamin D supplements are available in a variety of forms, including tablets, capsules, and liquids. The recommended daily intake of vitamin D varies depending on age, sex, and other factors, and it is important to follow the dosage recommendations provided by a healthcare professional. There are several different forms of vitamin D available, with the two most popular being ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3).
See More Information Regarding Vitamin D| Ingredient Group | Vitamin D |
|---|---|
| Category | vitamin |
- Cholecalciferol
- Vitamin D3
Vitamin E
Vitamin E is a fat-soluble vitamin found naturally in a variety of foods, including vegetable oils, nuts, seeds, and leafy green vegetables. Vitamin E is also available as a dietary supplement and is often added to skincare products. Vitamin E has many roles in the body, including protecting cells from oxidative stress and supporting immune function.
See More Information Regarding Vitamin E| Ingredient Group | Vitamin E |
|---|---|
| Category | vitamin |
- D-Alpha-Tocopherol
Thiamine
| Ingredient Group | Thiamin |
|---|---|
| Category | vitamin |
- Thiamine Mononitrate
- Vitamin B1
Riboflavin
| Ingredient Group | Riboflavin |
|---|---|
| Category | vitamin |
- Vitamin B2
Niacin
Niacin, also known as vitamin B3, is a water-soluble vitamin found in a variety of foods, including meat, poultry, fish, and fortified grains. It plays a variety of roles in the body, including in the metabolism of carbohydrates, fats, and proteins. It is also necessary for the production of energy in the body and in the synthesis of different hormones. Niacin deficiency is rare in developed countries, however, supplementation has been shown to have several positive benefits. For example, it can reduce the risk of diabetic neuropathy (i.e., nerve pain) and has been shown effective for treating some types of high cholesterol (extended-release niacin is used as a prescription drug in the United States for this purpose). There is a multitude of niacin forms available as dietary supplements, including NADH, niacinamide, and nicotinamide riboside, all with different properties.
See More Information Regarding Niacin| Ingredient Group | Niacin |
|---|---|
| Category | vitamin |
- Niacin
- Niacinamide
Vitamin B6
| Ingredient Group | Vitamin B6 |
|---|---|
| Category | vitamin |
- Pyridoxine Hydrochloride
Folate
| Ingredient Group | Folate |
|---|---|
| Category | vitamin |
-
Folic Acid
Ingredient Group Folate Category vitamin
Vitamin B12
Vitamin B12, also known as cobalamin, is a water-soluble vitamin crucial for several bodily functions. It plays a pivotal role in the formation of red blood cells, aiding in the prevention of anemia. Vitamin B12 is essential for maintaining a healthy nervous system and proper brain function, as it is involved in the synthesis of myelin, the protective sheath around nerve fibers. This vitamin is primarily found in animal-based foods such as meat, fish, dairy products, and eggs, making it important for vegetarians and vegans to consider supplementation. A deficiency in vitamin B12 can lead to neurological issues, fatigue, and cognitive impairment.
See More Information Regarding Vitamin B12| Ingredient Group | Vitamin B12 |
|---|---|
| Category | vitamin |
- Cyanocobalamin
Biotin
Biotin, also known as vitamin H or vitamin B7, is a water-soluble vitamin that plays a role in various metabolic processes in the body. It is necessary for the growth and maintenance of healthy skin, hair, and nails, and is also involved in the metabolism of carbohydrates, fats, and amino acids. Biotin is considered to be generally safe when consumed in the recommended daily amounts but it is important to note that consuming large amounts of biotin-containing supplements or products can cause falsely high or falsely low test results for certain laboratory tests, such as those for thyroid function, hormone levels, and certain biomarkers for certain diseases.
See More Information Regarding Biotin| Ingredient Group | Biotin |
|---|---|
| Category | vitamin |
Pantothenic Acid
| Ingredient Group | Pantothenic Acid (Vitamin B5) |
|---|---|
| Category | vitamin |
- Calcium D-Pantothenate
Calcium
Calcium is a vital nutrient found in various foods such as dairy products, certain vegetables, and many fortified items. Over 99% of the body's calcium is stored in the bones and teeth, predominantly as hydroxyapatite. The remaining calcium circulates in the blood, extracellular fluid, muscles, and other tissues, where it is essential for processes like nerve signaling, muscle contraction, vascular activities, glandular secretion, and maintaining cell membrane and capillary permeability. It also plays critical roles in enzyme reactions, respiration, kidney function, and blood clotting, and is involved in neurotransmitter and hormone release, amino acid uptake, vitamin B12 absorption, and gastrin secretion. Calcium balance changes with age: it is positive during periods of growth, stable in adulthood, and tends to become negative in older age. Calcium loss occurs through feces, urine, sweat, and shedding skin cells. In women, reduced estrogen levels decrease calcium absorption and retention, increase bone turnover, and lead to lower bone mass. Calcium supplements come in various forms, including citrate and carbonate, which differ mainly in their calcium content and absorption rates. Calcium citrate is easily absorbed and can be taken without food, making it suitable for older adults or those with low stomach acid. In contrast, calcium carbonate, which contains a higher percentage of calcium, is best absorbed when taken with meals.
See More Information Regarding Calcium| Ingredient Group | Calcium |
|---|---|
| Category | mineral |
- Calcium Carbonate
Iron
| Ingredient Group | Iron |
|---|---|
| Category | mineral |
- Ferrous Fumarate
Iodine
Iodine is a mineral that is crucial for our body's ability to produce thyroid hormone, which helps control our growth, metabolism, and energy levels. A lack of iodine in the diet is a common problem around the world and can lead to intellectual development issues. Adding iodine to salt (i.e., iodized salt) has helped reduce this problem. Iodine is commonly utilized as a dietary supplement, both in multivitamin preparations and as a standalone ingredient as it is purported to have overall health and wellness benefits, not just in those who are deficient. One such standalone iodine product is 'Iodoral'. Studies have shown iodine supplementation may help improve cognitive function and boost energy levels but more research is needed. It is recommended that you should be under medical supervision if you plan on taking iodine as there may be a risk of certain side effects with high dosages.
See More Information Regarding Iodine| Ingredient Group | Iodine |
|---|---|
| Category | mineral |
- Potassium Iodide
Magnesium
Magnesium is a mineral that is essential for the proper functioning of the body. It plays a role in many important physiological processes, including the contraction and relaxation of muscles, the transmission of nerve impulses, and the regulation of blood pressure. Magnesium is found in a variety of foods, including leafy green vegetables, nuts, and grains, and it is also available as a dietary supplement. There are several different forms of magnesium that are available as supplements, all of which can be used to prevent deficiency. Additionally, magnesium is purported to have several different health benefits, such as improving sleep, reducing muscle cramps, reducing anxiety, and preventing or treating migraines. Although magnesium is essential for health, magnesium-containing foods and supplements can interact with some prescription medications if used at the same time.
See More Information Regarding Magnesium| Ingredient Group | Magnesium |
|---|---|
| Category | mineral |
- Magnesium Oxide
Zinc
Zinc is a mineral that is essential for the proper functioning of the human body. It is involved in many important physiological processes, including immune system function, wound healing, taste, and smell. Zinc is found in a variety of foods, including meat, seafood, and whole grains, and it is also available as a dietary supplement. Zinc supplements may be used to treat or prevent zinc deficiency, which can occur due to certain medical conditions, such as gastrointestinal disorders, alcohol abuse, and certain medications. Zinc supplements may also be used for other purposes, such as to boost the immune system, improve acne, and reduce the severity and duration of colds. There are several different forms of zinc supplements available, including zinc gluconate, zinc acetate, and zinc sulfate. The most common form of zinc supplements is zinc gluconate, which is well absorbed and is less likely to cause stomach-related side effects than other forms of zinc.
See More Information Regarding Zinc| Ingredient Group | Zinc |
|---|---|
| Category | mineral |
- Zinc Oxide
Copper
| Ingredient Group | Copper |
|---|---|
| Category | mineral |
- Cupric Oxide
Healthy Oils
| Ingredient Group | Blend (Fatty Acid or Fat/Oil Supplement) |
|---|---|
| Category | blend |
-
Medium Chain Triglycerides
Ingredient Group Medium chain triglycerides (MCT) Category fat
Total Omega-3 Fatty Acids
Ingredient Group Omega-3 Category fatty acid
Adaptogens
| Ingredient Group | Blend |
|---|---|
| Category | blend |
-
Cordyceps sinensis Extract
Description:Cordyceps is a type of fungi that grows on insects and other small animals. It is found in many parts of the world, including Asia, Europe, and North America but when used as a dietary supplement, specific cells (Cs-4 strain) of the fungus can be cultivated in a laboratory. In traditional medicine, cordyceps is used to treat a wide range of health conditions, including respiratory problems, fatigue, and weakness. It is also used to improve athletic performance and boost the immune system but more research is needed to fully understand its effects and potential risks
See More Information Regarding Cordyceps
Ingredient Group Cordyceps Category botanical
Rhodiola rosea root extract
Description:Rhodiola is a type of plant native to the Arctic regions of Europe and Asia. It is also known as "golden root" or "arctic root." The roots and rhizomes of Rhodiola are commonly used in dietary supplements for their purported effects as an 'adaptogen', which are used to improve physical and mental performance, reduce fatigue, and enhance the ability to cope with stress. Rhodiola is believed to work by increasing the production of certain chemicals in the brain (e.g., serotonin, dopamine, and norepinephrine) that are involved in mood and energy regulation. Rhodiola supplements are often standardized to a specific amount of their rosavin and salidroside content.
See More Information Regarding Rhodiola
Ingredient Group Rhodiola Category botanical Forms- Rosavins (3%)
Metabolism Support
| Ingredient Group | Blend (Combination) |
|---|---|
| Category | blend |
-
L-Carnitine
Ingredient Group L-Carnitine Category non-nutrient/non-botanical Forms- L-Carnitine Fumarate
Green Coffee bean extract
Ingredient Group Green Coffee Category botanical
Capsimax fruit extract
Ingredient Group Capsicum Category botanical
Herbal Antioxidants
| Ingredient Group | Blend (Combination) |
|---|---|
| Category | blend |
-
Resveratrol
Description:Resveratrol is a natural compound found in certain plants, including grapes, berries, and peanuts. It has been the subject of numerous scientific studies due to its potential health benefits. Some research suggests that resveratrol may have antioxidant, anti-inflammatory, and cardioprotective effects. It may also have potential as a cancer-fighting agent and may help to improve glucose metabolism and insulin sensitivity.
See More Information Regarding Resveratrol
Ingredient Group Resveratrol Category non-nutrient/non-botanical Forms- Polygonum cuspidatum
Turmeric root extract
Description:Turmeric is a commonly used spice and a member of the ginger family (Zingiberaceae). It is native to India and other parts of South Asia and is known for its bright orange-yellow color and its warm, slightly bitter flavor. In traditional medicine, turmeric is believed to have a number of health benefits due to its high content of antioxidants and other compounds, such as curcumin. It is thought to have anti-inflammatory and antimicrobial properties, and it is often used to treat a variety of conditions, including joint pain, digestive problems, skin disorders, and respiratory infections. Most dietary supplements that utilize turmeric standardize their products based on a specific amount of curcumin (curcuminoids) per dose. Additionally, turmeric supplements are often paired with black pepper extract (piperine) to improve oral absorption.
See More Information Regarding Turmeric
Ingredient Group Turmeric Category botanical Forms- Curcuminoids (95%)
Drugs that interact with Lean Essentials Multivitamin by GNC Total Lean
Below is a list of drug interactions for each ingredient in this supplement product. Please note that a supplement product may contain more than one ingredient that has interactions.
Label Information
Supplement Facts:
| Daily Value (DV) Target Group(s): | Adults and children 4 or more years of age |
|---|---|
| Minimum serving Sizes: |
2 Softgel(s)
|
| Maximum serving Sizes: |
2 Softgel(s)
|
| Servings per container | 30 |
| UPC/BARCODE | 048107198312 |
| Ingredient | Amount per Serving | Group | % DV, Adults & children 4+ years |
|---|---|---|---|
| Calories |
10 Calorie(s)
|
Header |
|
| Total Fat |
1 Gram(s)
|
Fat (unspecified) |
1%
|
| Vitamin A |
450 mcg
|
Vitamin A |
50%
|
| Vitamin C |
90 mg
|
Vitamin C |
100%
|
| Vitamin D |
25 mcg
|
Vitamin D |
125%
|
| Vitamin E |
7.5 mg
|
Vitamin E |
50%
|
| Thiamine |
6 mg
|
Thiamin |
500%
|
| Riboflavin |
6.5 mg
|
Riboflavin |
500%
|
| Niacin |
32 mg
|
Niacin |
200%
|
| Vitamin B6 |
8.5 mg
|
Vitamin B6 |
500%
|
| Folate |
667 mcg DFE
|
Folate |
167%
|
| Folic Acid |
400 mcg
|
Folate |
|
| Vitamin B12 |
12 mcg
|
Vitamin B12 |
500%
|
| Biotin |
30 mcg
|
Biotin |
100%
|
| Pantothenic Acid |
5 mg
|
Pantothenic Acid (Vitamin B5) |
100%
|
| Calcium |
100 mg
|
Calcium |
8%
|
| Iron |
18 mg
|
Iron |
100%
|
| Iodine |
75 mcg
|
Iodine |
50%
|
| Magnesium |
50 mg
|
Magnesium |
12%
|
| Zinc |
11 mg
|
Zinc |
100%
|
| Copper |
0.9 mg
|
Copper |
100%
|
| Healthy Oils |
900 mg
|
Blend (Fatty Acid or Fat/Oil Supplement) |
--
|
| Medium Chain Triglycerides |
600 mg
|
Medium chain triglycerides (MCT) |
--
|
| Total Omega-3 Fatty Acids |
300 mg
|
Omega-3 |
--
|
| Adaptogens |
200 mg
|
Blend |
--
|
| Cordyceps sinensis Extract |
100 mg
|
Cordyceps |
--
|
| Rhodiola rosea root extract |
100 mg
|
Rhodiola |
--
|
| Metabolism Support |
170 mg
|
Blend (Combination) |
--
|
| L-Carnitine |
100 mg
|
L-Carnitine |
--
|
| Green Coffee bean extract |
50 mg
|
Green Coffee |
--
|
| Capsimax fruit extract |
20 mg
|
Capsicum |
--
|
| Herbal Antioxidants |
60 mg
|
Blend (Combination) |
--
|
| Resveratrol |
30 mg
|
Resveratrol |
--
|
| Turmeric root extract |
30 mg
|
Turmeric |
--
|
| Other Ingredients: |
Gelatin
Glycerin
Beeswax
Caramel color
Soy Lecithin
Silicon Dioxide
|
|---|
Label Statments:
| Precautions |
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
- Contains: Soybeans, wheat, fish (anchovy, mackerel, sardine, smelt, salmon, tuna, cod or a combination thereof).
- Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition.
- Discontinue use two weeks prior to surgery.
Niacin may cause a temporary flushing reaction.
Inform your physician of this product's biotin content before any lab test.
- Keep out of reach of children.
|
|---|---|
| FDA Disclaimer Statement |
- These statements have not been evaluated by the Food and Drug Administration. This product in not intended to diagnose, treat, cure, or prevent any disease.
|
| FDA Statement of Identity |
- Dietary Supplement
|
| Seals/Symbols |
- Scientifically Formulated
|
| Formulation |
- Essential nutritional support for a healthy weight management program
|
| Formula |
- Complete multivitamin plus Omega-3s, adaptogens & metabolism support
|
| Suggested/Recommended/Usage/Directions |
- Directions: As a dietary supplement, take two softgel capsules daily with food.
|
| Storage |
- Store in a cool, dry place.
|
Brand Information
See all products by this brand
| Distributed by | |
|---|---|
| Name | General Nutrition Corporation |
| City | Pittsburgh |
| State | PA |
| Country | USA |
| ZipCode | 15222 |
| Phone Number | 1-888-462-2548 |
| Web Address | gnc.com |
Return to the main supplement interaction checker page
Parts of this content are provided by the Therapeutic Research Center, LLC and the Dietary Supplement Label Database.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Drug descriptions are provided by MedlinePlus.