Less is More By Love Me Overview & Drug Interactions

Raspberry ketones are natural compounds found in red raspberries, giving them their distinctive aroma. They are often used in dietary supplements and weight loss products due to their potential to aid in fat-burning and weight management. However, scientific evidence supporting their effectiveness in humans is limited, and more research is needed to fully understand their impact on weight loss and health.

Garcinia is a plant genus in the family Clusiaceae, and is native to Asia, Australia, tropical and southern Africa, and Polynesia. The most well-known species is Garcinia cambogia, which is native to Indonesia. Garcinia cambogia is rich in hydroxycitric acid (HCA), which is thought to be the main active component responsible for its purported medicinal effects of promoting weight loss and appetite suppression.

Green tea is a type of tea that is made from the leaves of the Camellia sinensis plant. It is native to Asia and is widely consumed throughout the world. Green tea has a mild, slightly grassy flavor and is typically lighter in color and less astringent than black tea. Green tea is a rich source of antioxidants, particularly a group of compounds called catechins. These antioxidants are thought to help protect cells from damage caused by free radicals. Green tea is also a good source of other nutrients, including vitamin C and several B vitamins. Green tea is often consumed for a number of purported health benefits including reducing the risk of heart disease, immune-stimulating effects, and weight loss. Oral green tea supplements, containing dried powder, are most often utilized for the caffeine content and used as an appetite suppressant for weight loss.