Oats & Whey Milk Chocolate By ON Optimum Nutrition Overview & Drug Interactions
Check For Interactions With Oats & Whey Milk Chocolate
Supplement: Oats & Whey Milk Chocolate by ON Optimum Nutrition
Oats & Whey Milk Chocolate Label Images
This product contains
Below is a list of the 'active' ingredients listed on the supplement label for this product.
For a list of 'other ingredients', such as fillers, please see the 'Label Information' section on this page.
Calories
| Ingredient Group | Header |
|---|---|
| Category | other |
-
Calories from Fat
Ingredient Group Header Category other
Total Fat
| Ingredient Group | Fat (unspecified) |
|---|---|
| Category | fat |
-
Saturated Fat
Ingredient Group Saturated fat Category fat
Trans Fat
Ingredient Group Trans fat Category fat
Cholesterol
| Ingredient Group | Cholesterol |
|---|---|
| Category | fat |
Sodium
| Ingredient Group | Sodium |
|---|---|
| Category | mineral |
Total Carbohydrates
| Ingredient Group | Carbohydrate |
|---|---|
| Category | sugar |
-
Dietary Fiber
Ingredient Group Fiber (unspecified) Category fiber
Sugar
Ingredient Group Sucrose Category sugar
Protein
| Ingredient Group | Protein (unspecified) |
|---|---|
| Category | protein |
Vitamin A
| Ingredient Group | Vitamin A |
|---|---|
| Category | vitamin |
Calcium
Calcium is a vital nutrient found in various foods such as dairy products, certain vegetables, and many fortified items. Over 99% of the body's calcium is stored in the bones and teeth, predominantly as hydroxyapatite. The remaining calcium circulates in the blood, extracellular fluid, muscles, and other tissues, where it is essential for processes like nerve signaling, muscle contraction, vascular activities, glandular secretion, and maintaining cell membrane and capillary permeability. It also plays critical roles in enzyme reactions, respiration, kidney function, and blood clotting, and is involved in neurotransmitter and hormone release, amino acid uptake, vitamin B12 absorption, and gastrin secretion. Calcium balance changes with age: it is positive during periods of growth, stable in adulthood, and tends to become negative in older age. Calcium loss occurs through feces, urine, sweat, and shedding skin cells. In women, reduced estrogen levels decrease calcium absorption and retention, increase bone turnover, and lead to lower bone mass. Calcium supplements come in various forms, including citrate and carbonate, which differ mainly in their calcium content and absorption rates. Calcium citrate is easily absorbed and can be taken without food, making it suitable for older adults or those with low stomach acid. In contrast, calcium carbonate, which contains a higher percentage of calcium, is best absorbed when taken with meals.
See More Information Regarding Calcium| Ingredient Group | Calcium |
|---|---|
| Category | mineral |
Vitamin C
| Ingredient Group | Vitamin C |
|---|---|
| Category | vitamin |
Iron
| Ingredient Group | Iron |
|---|---|
| Category | mineral |
Drugs that interact with Oats & Whey Milk Chocolate by ON Optimum Nutrition
Below is a list of drug interactions for each ingredient in this supplement product. Please note that a supplement product may contain more than one ingredient that has interactions.
Label Information
Supplement Facts:
| Daily Value (DV) Target Group(s): | Adults and children 4 or more years of age |
|---|---|
| Minimum serving Sizes: |
54 Gram(s)
|
| Maximum serving Sizes: |
54 Gram(s)
|
| Servings per container | 25 |
| UPC/BARCODE | 748927027167 |
| Ingredient | Amount per Serving | Group | % DV, Adults & children 4+ years |
|---|---|---|---|
| Calories |
210 Calorie(s)
|
Header |
|
| Calories from Fat |
20 Calorie(s)
|
Header |
|
| Total Fat |
2 Gram(s)
|
Fat (unspecified) |
3%
|
| Saturated Fat |
1 Gram(s)
|
Saturated fat |
5%
|
| Trans Fat |
0 Gram(s)
|
Trans fat |
|
| Cholesterol |
40 mg
|
Cholesterol |
13%
|
| Sodium |
250 mg
|
Sodium |
10%
|
| Total Carbohydrates |
23 Gram(s)
|
Carbohydrate |
8%
|
| Dietary Fiber |
5 Gram(s)
|
Fiber (unspecified) |
20%
|
| Sugar |
10 Gram(s)
|
Sucrose |
|
| Protein |
24 Gram(s)
|
Protein (unspecified) |
48%
|
| Vitamin A |
0 NP
|
Vitamin A |
--
|
| Calcium |
0 NP
|
Calcium |
15%
|
| Vitamin C |
0 NP
|
Vitamin C |
--
|
| Iron |
0 NP
|
Iron |
6%
|
| Other Ingredients: |
Whey Protein Isolate
Whey Protein concentrate
Whole Oat Flour
Natural flavor
Cocoa
Oat Fiber
Lecithin
Honey powder
Guar Gum
Salt
Reb A
Forms
Monk Fruit extract
|
|---|
Label Statments:
| General Statements |
- The true strength of oats & whey
- True Strength
www.optimumnutrition.com
- Serving scoop included, but may settle to the bottom during shipping
- Beyond the basics
- Protein Powder Mix
- 25 servings
- Contents sold by weight not volume.
|
|---|---|
| Formula |
- Oats and whey are foundational elements of any athlete's diet.
- Oats are a complex carbohydrate providing energy to support strength or endurance training. Whey is a rapidly digested complete protein with all the essential amino acids to help support muscle recovery. By combining whole oat flour with whey isolate and whey concentrate, we've created an easy-to-mix nutritional powerhouse that fees you from teh hassle of making this stack in an electric blender. We think you'll agree that our Naturally Flavored Oats & Whey shake is a lot smoother to drink, too. All you need to mix one up is a glass and a spoon.
- Naturally occurring amino acid profile
Essential amino acids (EAAs) ~10.8 G
Tryptophan
Valine
Threonine
Isoleucine
Leucine
Lysine
Phenylalanine
Methionine
Conditionally essential amino acids (CAAs) ~7.8 G
Arginine
Cystine
Tyrosine
Histidine
Proline
Glutamine & glutamic acid
Nonessential amino acids (NAAs) ~5.4 G
Aspartic acid
Serine
Glycine
Alanine
Typical amounts per serving
- Made with whole grain oats
5 grams of dietary fiber per serving
24 grams of whey protein per serving
Whey isolates are the primary protein source
- Informed-choice is a quality assurance program for sports nutrition products. The program certifies that all nutritional supplements that bear the Informed-Choice logo have been tested for banned substances by the world class sports anti-doping lab, LGC Limited.
- Oatmeal protein powder drink
24 g protein
5 g fiber
2 g fat
Naturally flavored
100% of the protein from whey
|
| Formulation |
- No artificial flavors or sweeteners
- This product contains ingredients of international and domestic origin
- Banned substance tested
|
| Seals/Symbols |
- Informed-Choice.org Trusted by sport
- Manufactured in the USA
|
| Precautions |
- Notice: Use this product as a food supplement only.
Do not use for weight reduction.
- Contains: milk and soy. May contain wheat.
|
| Suggested/Recommended/Usage/Directions |
- Directions: Naturally flavored Oats & Whey is instantized, so it always mixes up easily. Simply add 1 scoop to a blender, shaker cup, or glass filled with 6-8 fl oz of cold water or milk. Then blend, shake, or stir for 20-30 seconds or until powder is dissolved.
Tips: (1) For a thicker, more strongly flavored shake, use a little less water or milk; for a thinner consistency try adding a little more liquid. (2) Plan ahead and bring a shaker cup with you to the office or gym to enjoy a quick on-the-go high-protein, high-fiber shake. If you don’t own a shaker, order one at optimumnutrtion.com or visit your local health food store or gym. (3) For the richest creamiest shake, an electric blender is always best. To prepare, add 1 scoop of Naturally Flavored Oats & Why to a blender filled with 6-8 fl oz of cold water or milk and 3-5 ice cubes. Cover and blend on highest speed for 30-45 seconds.
Shake up Your Shake: Try adding natural peanut butter, fresh or frozen fruits (e.g., berries, bananas, and peaches), flaxseed oil, slivered almonds, shredded coconut, cinnamon, etc. to blend up an even more delicious and nutritious meal.
Suggested Use: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
|
| Storage |
- Store in a cool, dry place.
|
Brand Information
See all products by this brand
| Manufactured by | |
|---|---|
| Name | Optimum Nutrition, Inc. |
| Street Address | 3500 Lacey Road, Suite 1200 |
| City | Downers Grove |
| State | IL |
| ZipCode | 60515 |
| Web Address | www.optimumnutrition.com |
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Parts of this content are provided by the Therapeutic Research Center, LLC and the Dietary Supplement Label Database.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Drug descriptions are provided by MedlinePlus.