Opti-Men By Optimum Nutrition Overview & Drug Interactions
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Supplement: Opti-Men by Optimum Nutrition
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This product contains
Below is a list of the 'active' ingredients listed on the supplement label for this product.
For a list of 'other ingredients', such as fillers, please see the 'Label Information' section on this page.
Vitamin A
| Ingredient Group | Vitamin A (unspecified) |
|---|---|
| Category | vitamin |
- Beta-Carotene
- Mixed Carotenoids
Vitamin C
| Ingredient Group | Vitamin C |
|---|---|
| Category | vitamin |
- Ascorbic Acid
Vitamin D
Vitamin D is a fat-soluble vitamin that plays a crucial role in several bodily processes. It helps the body absorb calcium and phosphorus, which are necessary for healthy bones and teeth. It is also important for immune system function and may help to protect against certain diseases. Vitamin D is found in a variety of foods, including fatty fish, egg yolks, and fortified foods such as milk and cereal. It is also produced by the body when the skin is exposed to sunlight. Vitamin D supplements are available in a variety of forms, including tablets, capsules, and liquids. The recommended daily intake of vitamin D varies depending on age, sex, and other factors, and it is important to follow the dosage recommendations provided by a healthcare professional. There are several different forms of vitamin D available, with the two most popular being ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3).
See More Information Regarding Vitamin D| Ingredient Group | Vitamin D |
|---|---|
| Category | vitamin |
- Cholecalciferol
Vitamin E
Vitamin E is a fat-soluble vitamin found naturally in a variety of foods, including vegetable oils, nuts, seeds, and leafy green vegetables. Vitamin E is also available as a dietary supplement and is often added to skincare products. Vitamin E has many roles in the body, including protecting cells from oxidative stress and supporting immune function.
See More Information Regarding Vitamin E| Ingredient Group | Vitamin E |
|---|---|
| Category | vitamin |
- D-Alpha-Tocopheryl Acetate
Vitamin K
| Ingredient Group | Vitamin K |
|---|---|
| Category | vitamin |
- Phytonadione
Thiamine
| Ingredient Group | Thiamin |
|---|---|
| Category | vitamin |
- Thiamine Hydrochloride
Riboflavin
| Ingredient Group | Vitamin B2 (Riboflavin) |
|---|---|
| Category | vitamin |
Niacin
Niacin, also known as vitamin B3, is a water-soluble vitamin found in a variety of foods, including meat, poultry, fish, and fortified grains. It plays a variety of roles in the body, including in the metabolism of carbohydrates, fats, and proteins. It is also necessary for the production of energy in the body and in the synthesis of different hormones. Niacin deficiency is rare in developed countries, however, supplementation has been shown to have several positive benefits. For example, it can reduce the risk of diabetic neuropathy (i.e., nerve pain) and has been shown effective for treating some types of high cholesterol (extended-release niacin is used as a prescription drug in the United States for this purpose). There is a multitude of niacin forms available as dietary supplements, including NADH, niacinamide, and nicotinamide riboside, all with different properties.
See More Information Regarding Niacin| Ingredient Group | Niacin |
|---|---|
| Category | vitamin |
- Niacinamide
Vitamin B6
| Ingredient Group | Vitamin B6 |
|---|---|
| Category | vitamin |
- Pyridoxine Hydrochloride
Folate
| Ingredient Group | Vitamin B9 (Folate) |
|---|---|
| Category | vitamin |
-
Folic Acid
Description:Folate and folic acid are forms of vitamin B9, essential for health. Folate occurs naturally in foods like leafy vegetables, legumes, and fruits, while folic acid is the synthetic form used in supplements and fortified foods. Since 1998, the US has fortified cereals, baking flour, pasta, and bakery items with folic acid to prevent deficiencies. Naturally occurring folate, or pteroylpolyglutamate, has lower bioavailability (40% to 50%) compared to nearly 100% for synthetic folic acid. Foods rich in folate include asparagus, mushrooms, yeast, legumes, spinach, broccoli, lettuce, bananas, melons, oranges, tomatoes, lemons, and animal products like beef liver and kidney. Some supplements contain L-5-methyltetrahydrofolate (L-5-MTHF), a reduced folate form. L-5-MTHF, dependent on vitamin B12 for metabolism, is absorbed faster and more effectively than folic acid, especially in individuals with specific MTHFR genotypes. Studies show that women taking L-5-MTHF had slightly higher red blood cell folate concentrations compared to those taking folic acid, although long-term use results in similar blood levels and effectiveness for preventing neural tube defects.
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Ingredient Group Vitamin B9 (folic acid) Category vitamin
Vitamin B12
Vitamin B12, also known as cobalamin, is a water-soluble vitamin crucial for several bodily functions. It plays a pivotal role in the formation of red blood cells, aiding in the prevention of anemia. Vitamin B12 is essential for maintaining a healthy nervous system and proper brain function, as it is involved in the synthesis of myelin, the protective sheath around nerve fibers. This vitamin is primarily found in animal-based foods such as meat, fish, dairy products, and eggs, making it important for vegetarians and vegans to consider supplementation. A deficiency in vitamin B12 can lead to neurological issues, fatigue, and cognitive impairment.
See More Information Regarding Vitamin B12| Ingredient Group | Vitamin B12 |
|---|---|
| Category | vitamin |
- Cyanocobalamin
Biotin
Biotin, also known as vitamin H or vitamin B7, is a water-soluble vitamin that plays a role in various metabolic processes in the body. It is necessary for the growth and maintenance of healthy skin, hair, and nails, and is also involved in the metabolism of carbohydrates, fats, and amino acids. Biotin is considered to be generally safe when consumed in the recommended daily amounts but it is important to note that consuming large amounts of biotin-containing supplements or products can cause falsely high or falsely low test results for certain laboratory tests, such as those for thyroid function, hormone levels, and certain biomarkers for certain diseases.
See More Information Regarding Biotin| Ingredient Group | Vitamin B7 (biotin) |
|---|---|
| Category | vitamin |
Pantothenic Acid
| Ingredient Group | Pantothenic Acid (Vitamin B5) |
|---|---|
| Category | vitamin |
- Calcium D-Pantothenate
Choline
Choline is an essential nutrient that is found in many foods, including eggs, and is important for a number of bodily functions, including liver function, brain development, and nerve function. Choline is a precursor to acetylcholine, a neurotransmitter that plays a role in memory, mood, and muscle control. Choline also helps to transport fats out of the liver, which may help to reduce the risk of liver disease. Choline supplements are available in different forms, including choline bitartrate, choline chloride, and phosphatidylcholine. Choline bitartrate is the most common form of choline supplement, but phosphatidylcholine is the form that is found naturally in foods.
See More Information Regarding Choline| Ingredient Group | Choline |
|---|---|
| Category | vitamin |
- L-Choline Bitartrate
Calcium
Calcium is a vital nutrient found in various foods such as dairy products, certain vegetables, and many fortified items. Over 99% of the body's calcium is stored in the bones and teeth, predominantly as hydroxyapatite. The remaining calcium circulates in the blood, extracellular fluid, muscles, and other tissues, where it is essential for processes like nerve signaling, muscle contraction, vascular activities, glandular secretion, and maintaining cell membrane and capillary permeability. It also plays critical roles in enzyme reactions, respiration, kidney function, and blood clotting, and is involved in neurotransmitter and hormone release, amino acid uptake, vitamin B12 absorption, and gastrin secretion. Calcium balance changes with age: it is positive during periods of growth, stable in adulthood, and tends to become negative in older age. Calcium loss occurs through feces, urine, sweat, and shedding skin cells. In women, reduced estrogen levels decrease calcium absorption and retention, increase bone turnover, and lead to lower bone mass. Calcium supplements come in various forms, including citrate and carbonate, which differ mainly in their calcium content and absorption rates. Calcium citrate is easily absorbed and can be taken without food, making it suitable for older adults or those with low stomach acid. In contrast, calcium carbonate, which contains a higher percentage of calcium, is best absorbed when taken with meals.
See More Information Regarding Calcium| Ingredient Group | Calcium |
|---|---|
| Category | mineral |
- Dicalcium Phosphate
Iodine
Iodine is a mineral that is crucial for our body's ability to produce thyroid hormone, which helps control our growth, metabolism, and energy levels. A lack of iodine in the diet is a common problem around the world and can lead to intellectual development issues. Adding iodine to salt (i.e., iodized salt) has helped reduce this problem. Iodine is commonly utilized as a dietary supplement, both in multivitamin preparations and as a standalone ingredient as it is purported to have overall health and wellness benefits, not just in those who are deficient. One such standalone iodine product is 'Iodoral'. Studies have shown iodine supplementation may help improve cognitive function and boost energy levels but more research is needed. It is recommended that you should be under medical supervision if you plan on taking iodine as there may be a risk of certain side effects with high dosages.
See More Information Regarding Iodine| Ingredient Group | Iodine |
|---|---|
| Category | mineral |
- Potassium Iodide
Magnesium
Magnesium is a mineral that is essential for the proper functioning of the body. It plays a role in many important physiological processes, including the contraction and relaxation of muscles, the transmission of nerve impulses, and the regulation of blood pressure. Magnesium is found in a variety of foods, including leafy green vegetables, nuts, and grains, and it is also available as a dietary supplement. There are several different forms of magnesium that are available as supplements, all of which can be used to prevent deficiency. Additionally, magnesium is purported to have several different health benefits, such as improving sleep, reducing muscle cramps, reducing anxiety, and preventing or treating migraines. Although magnesium is essential for health, magnesium-containing foods and supplements can interact with some prescription medications if used at the same time.
See More Information Regarding Magnesium| Ingredient Group | Magnesium |
|---|---|
| Category | mineral |
- Magnesium Aspartate
- Magnesium Oxide
Zinc
Zinc is a mineral that is essential for the proper functioning of the human body. It is involved in many important physiological processes, including immune system function, wound healing, taste, and smell. Zinc is found in a variety of foods, including meat, seafood, and whole grains, and it is also available as a dietary supplement. Zinc supplements may be used to treat or prevent zinc deficiency, which can occur due to certain medical conditions, such as gastrointestinal disorders, alcohol abuse, and certain medications. Zinc supplements may also be used for other purposes, such as to boost the immune system, improve acne, and reduce the severity and duration of colds. There are several different forms of zinc supplements available, including zinc gluconate, zinc acetate, and zinc sulfate. The most common form of zinc supplements is zinc gluconate, which is well absorbed and is less likely to cause stomach-related side effects than other forms of zinc.
See More Information Regarding Zinc| Ingredient Group | Zinc |
|---|---|
| Category | mineral |
- Zinc Oxide
Selenium
Selenium is an essential trace element that plays a crucial role in various physiological functions in the human body. It is often included in dietary supplements due to its antioxidant properties and its contribution to maintaining a healthy immune system. Selenium is important for thyroid function and may also have a role in protecting against certain chronic diseases. However, it's essential to note that excessive selenium intake can be harmful, so it's crucial to adhere to recommended daily allowances and consult with a healthcare professional before taking selenium supplements.
See More Information Regarding Selenium| Ingredient Group | Selenium |
|---|---|
| Category | mineral |
- L-Selenomethionine
Copper
| Ingredient Group | Copper |
|---|---|
| Category | mineral |
- Copper Sulfate
Manganese
Manganese is an essential trace mineral that plays a vital role in various physiological processes within the human body. It is required for proper brain function, bone formation, enzyme activation, and wound healing. Manganese also contributes to metabolism, antioxidant defense, and the formation of connective tissues.
See More Information Regarding Manganese| Ingredient Group | Manganese |
|---|---|
| Category | mineral |
- Manganese Sulfate
Chromium
Chromium is a trace mineral that is found in small amounts in the human body. It is believed to play a role in the metabolism of carbohydrates, fats, and proteins. It is used as a dietary supplement for its purported ability to help with weight loss and blood sugar control. There is some evidence to suggest that chromium supplements may help to improve blood sugar control in people with type 2 diabetes, although the results of studies on this topic have been mixed. Some studies have found that chromium supplements can improve insulin sensitivity and reduce blood sugar levels in those with poorly controlled diabetes, while others have found no significant effects.
See More Information Regarding Chromium| Ingredient Group | Chromium |
|---|---|
| Category | mineral |
- Chromium Nicotinate Glycinate Chelate
Molybdenum
| Ingredient Group | Molybdenum |
|---|---|
| Category | mineral |
- Molybdenum Amino Acid Chelate
Sodium
| Ingredient Group | Sodium |
|---|---|
| Category | mineral |
Amino Men Blend
| Ingredient Group | Blend (Amino Acid/Protein) |
|---|---|
| Category | blend |
-
L-Arginine
Ingredient Group Arginine Category amino acid
L-Glutamine
Description:L-glutamine is the most abundant free amino acid in the body, produced primarily in skeletal muscle and then released into circulation. It serves vital roles in various tissues, including the immune system, gastrointestinal tract, kidneys, and liver, where it supports essential functions such as maintaining intestinal integrity, immune response, and amino acid balance. Although traditionally classified as a non-essential amino acid, during periods of severe stress, glutamine becomes conditionally essential due to the body's increased demand. It acts as a critical nitrogen and carbon transporter between organs, and while the intestinal mucosa can synthesize glutamine, this production is insufficient during times of significant physiological stress. Dietary supplements generally contain L-glutamine as it is the biologically active form of the amino acid.
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Ingredient Group Glutamine Category amino acid
L-Valine
Ingredient Group Valine Category amino acid
L-Leucine
Ingredient Group Leucine Category amino acid
L-Isoleucine
Ingredient Group Isoleucine Category amino acid
L-Cystine
Ingredient Group Cystine Category amino acid
L-Lysine Hydrochloride
Ingredient Group Lysine Category amino acid
L-Threonine
Description:L-Threonine is an essential amino acid, meaning it must be obtained through the diet since the body cannot produce it on its own. It plays a crucial role in supporting overall health and well-being. L-Threonine is involved in protein synthesis, aiding in the formation of collagen, elastin, and muscle tissue. It also contributes to maintaining proper immune function and balancing nitrogen levels within the body.
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Ingredient Group THREONINE Category amino acid
Phyto Men Blend
| Ingredient Group | Blend (Combination) |
|---|---|
| Category | blend |
-
Green Tea, Powder
Description:Green tea is a type of tea that is made from the leaves of the Camellia sinensis plant. It is native to Asia and is widely consumed throughout the world. Green tea has a mild, slightly grassy flavor and is typically lighter in color and less astringent than black tea. Green tea is a rich source of antioxidants, particularly a group of compounds called catechins. These antioxidants are thought to help protect cells from damage caused by free radicals. Green tea is also a good source of other nutrients, including vitamin C and several B vitamins. Green tea is often consumed for a number of purported health benefits including reducing the risk of heart disease, immune-stimulating effects, and weight loss. Oral green tea supplements, containing dried powder, are most often utilized for the caffeine content and used as an appetite suppressant for weight loss.
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Ingredient Group Green Tea Category botanical
Hesperidin Complex
Ingredient Group Blend Category blend
Deodorized Garlic, Powder
Description:Garlic (Allium sativum) is a popular culinary herb native to central Asia, but is now widely cultivated. It is a member of the onion family and is known for its pungent smell and flavor. In addition to its culinary use, it has been used medicinally to treat a variety of conditions, including high blood pressure, high cholesterol, and infections.
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Ingredient Group Garlic Category botanical
Grape seed extract
Description:Grapes are widely grown and cultivated for a variety of uses such as for food and beverage making (e.g., wine). They also have a long history of use in traditional medicine. The fruit and skin of grapes contain various compounds that are believed to have health benefits, including antioxidants such as resveratrol and flavonoids. These compounds may help to protect cells from damage and are purported to reduce the risk of certain chronic diseases. Grapes and grape products may also have anti-inflammatory properties, which may help to reduce inflammation in the body and potentially improve symptoms of certain conditions. Grape seed extracts are also commonly used as a dietary supplement and are often standardized according to the content of polyphenols or proanthocyanidins.
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Ingredient Group Grape Category botanical
Orange, Powder
Ingredient Group Orange (unspecified) Category botanical
Pineapple, Powder
Ingredient Group Pineapple Category botanical
Apple, Powder
Description:An apple is a type of fruit that grows on apple trees. They are a common and popular food, known for their sweet, tangy flavor and crisp texture. Apples come in a wide range of colors, including green, red, yellow, and pink, and are often eaten fresh or used in cooking. Apples have been purported to have a number of potential health benefits, as they are a good source of fiber, vitamins, and minerals. They are also rich in antioxidants, which may help to protect against certain chronic diseases. In addition, apples may have a number of medicinal properties, including anti-inflammatory and antioxidant effects.
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Ingredient Group Apple Category botanical
Grape, Powder
Description:Grapes are widely grown and cultivated for a variety of uses such as for food and beverage making (e.g., wine). They also have a long history of use in traditional medicine. The fruit and skin of grapes contain various compounds that are believed to have health benefits, including antioxidants such as resveratrol and flavonoids. These compounds may help to protect cells from damage and are purported to reduce the risk of certain chronic diseases. Grapes and grape products may also have anti-inflammatory properties, which may help to reduce inflammation in the body and potentially improve symptoms of certain conditions. Grape seed extracts are also commonly used as a dietary supplement and are often standardized according to the content of polyphenols or proanthocyanidins.
See More Information Regarding Grape
Ingredient Group Grape Category botanical
Blueberry, Powder
Ingredient Group Blueberry Category botanical
Cranberry, Powder
Description:Cranberries are a type of small, tart berry native to North America. They are a rich source of antioxidants, which are substances that help to protect cells from damage caused by harmful substances called free radicals. They are also a good source of vitamin C, fiber, and other nutrients. Cranberry dietary supplements contain concentrated cranberry extract or powdered cranberry fruit. They are often used to prevent or treat urinary tract infections (UTIs), as cranberries are thought to have certain compounds that may help to prevent bacteria from attaching to the urinary tract.
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Ingredient Group cranberry Category botanical
Papaya, Powder
Description:Papaya, scientifically known as Carica papaya, is a tropical fruit celebrated for its vibrant orange flesh, sweet flavor, and numerous health benefits. Originating in Central America, papaya is now cultivated in tropical and subtropical regions worldwide. Rich in vitamins A and C, as well as enzymes like papain, papaya is recognized for its digestive and immune-boosting properties. Its versatile use ranges from consumption as a fresh fruit to the production of dietary supplements, skincare products, and even meat tenderizers due to its enzymatic content.
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Ingredient Group Papaya Category botanical
Elderberry, Powder
Ingredient Group European Elder Category botanical
Bilberry, Powder
Description:Bilberry is a small, perennial shrub that belongs to the Ericaceae family and is native to Europe, the northern United States, and Canada. It is known for its small, dark purple berries, which are similar in appearance to blueberries. The name bilberry is derived from the Danish word 'bollebar', meaning "dark berry". Bilberry is high in antioxidants, including flavonoids, and are a good source of vitamins and minerals, including vitamin C, vitamin E, and manganese. Bilberry has a long history of use in traditional medicine and is claimed to have a number of potential health benefits, including improving vision, reducing inflammation, and treating diarrhea.
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Ingredient Group bilberry Category botanical
Black Currant, Powder
Description:Black currant (Ribes nigrum) is a shrub native to Europe and parts of Asia. It produces small, edible berries known for their sweet-tart flavor and deep purple color. They are often used in a variety of culinary applications and are a popular flavoring agent. Black currants are a good source of vitamin C, dietary fiber, and several other nutrients. They are also believed to have various health benefits, including boosting the immune system, improving cardiovascular health, and reducing inflammation. In addition to the whole fruit, black currant seeds are often utilized for dietary supplements and are sometimes marketed as 'black currant seed oil', which contain a high amount of GLA (Gamma-linolenic acid), an omega-6 fatty acid.
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Ingredient Group Black Currant Category botanical
Kiwi, Powder
Ingredient Group Kiwi Category botanical
Wild Yam, Powder
Ingredient Group Yam (unspecified) Category botanical
Carrot, Powder
Ingredient Group Carrot Category botanical
Spinach, Powder
Ingredient Group Spinach Category botanical
Cauliflower, Powder
Ingredient Group Cauliflower Category botanical
Kale, Powder
Ingredient Group Kale Category botanical
Brussels Sprouts, Powder
Ingredient Group Brussel Sprout Category botanical
Broccoli, Powder
Ingredient Group Broccoli Category botanical
Viri Men Blend
| Ingredient Group | Blend (Herb/Botanical) |
|---|---|
| Category | blend |
-
Saw Palmetto berry extract
Description:Saw palmetto (Serenoa repens) is a plant native to the southeastern United States and a member of the Arecaceae family. It is a small, palm-like tree with fan-shaped leaves that produces small, white flowers. The fruit of the plant is a small, dark purple berry, which is what is used in dietary supplements. In traditional medicine, saw palmetto has been used to treat a variety of health conditions, including prostate problems (such as BPH [benign prostatic hyperplasia]) and urinary tract disorders. It is also claimed to have anti-inflammatory and antioxidant properties and to improve hair growth.
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Ingredient Group Saw Palmetto Category botanical
Damiana leaf extract
Description:Damiana (Turnera diffusa) is a small, aromatic shrub native to Central and South America, known for its historical use in traditional medicine and as an aphrodisiac. The plant produces small, yellow flowers and has a long history of traditional use among indigenous peoples. Damiana leaves are commonly dried and brewed as an herbal tea, believed to have mild stimulant and relaxant properties.
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Ingredient Group Damiana Category botanical
Panax ginseng root extract
Ingredient Group Oriental Ginseng Category botanical
Ginkgo Biloba Leaf Extract, Powdered
Description:Ginkgo (Ginkgo biloba) is a tree native to Asia and is known for its distinctive fan-shaped leaves. The extract of the ginkgo leaf is commonly used in traditional medicine and is one of the most popular dietary supplements consumed worldwide. Its most common use is to help improve memory and cognitive function.
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Ingredient Group Ginkgo Category botanical
Nettles Leaf Extract, Powdered
Description:Stinging nettle (Urtica dioica) is a perennial flowering plant that belongs to the Urticaceae family. It is native to Europe, Asia, and North America, and is characterized by its green leaves and small, greenish-white flowers. Stinging nettle has small, stinging hairs on its leaves and stems, which can cause a painful rash when touched. The leaves and the roots of stinging nettle have been used in traditional medicine to treat a variety of conditions such as joint pain, diabetes, enlarged prostate, anemia, and urinary tract infections. It is also used as a diuretic and to help with allergies as it contains the compound quercetin. The leaves and stems of the plant are edible and can be consumed as a vegetable, usually after boiling or steaming to remove the stinging hairs, as the plant is rich in vitamins, minerals, and antioxidants.
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Ingredient Group Stinging Nettle Category botanical
Pumpkin seed extract
Description:Pumpkin is a type of squash native to North America. Pumpkin is a good source of nutrients, including vitamin A, vitamin C, potassium, and fiber. It is also a rich source of antioxidants, particularly beta-carotene, which is converted to vitamin A in the body. Pumpkin has been used historically as a dietary supplement for supporting eye health, boosting the immune system, reducing the symptoms of benign prostatic hyperplasia, and helping to reduce the risk of certain types of cancer. Pumpkin is also a good source of fiber, which can help improve digestion and lower cholesterol levels. Both pumpkin and pumpkin seed extracts have been utilized for dietary supplement purposes.
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Ingredient Group Pumpkin Category botanical
Oyster extract
Ingredient Group Oyster Category animal part or source
Enzyme Blend
| Ingredient Group | Blend (non-nutrient/non-botanical) |
|---|---|
| Category | blend |
-
Papain
Description:Papain is a proteolytic enzyme that is extracted from the papaya fruit. It is also known as papaya proteinase. Proteolytic enzymes are enzymes that break down proteins into smaller peptides and amino acids. Papain specifically breaks down proteins by hydrolyzing the peptide bonds that link amino acids together. Papain is used in a variety of applications, including food production, medicine, and biotechnology. Medically, papain can be used to remove dead tissue from wounds and to treat certain skin conditions. It has also been used to treat sports injuries, such as sprains and strains. Additionally, it is a common ingredient in digestive enzyme dietary supplements to aid in the digestion of proteins.
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Ingredient Group Papain Category enzyme
Bromelain
Description:Bromelain is a group of proteolytic enzymes derived from pineapples. It has been traditionally used for its anti-inflammatory and protein-digesting properties. Some research suggests it may have potential benefits for conditions such as allergic rhinitis, burns, cancer, diabetic foot ulcers, and postoperative pain, among others. However, the evidence for its effectiveness in these areas is lacking, and more research is needed. It is important to note that bromelain should not be confused with other protein-digesting enzymes. Pregnant and lactating individuals should avoid using bromelain due to insufficient information about its safety in these populations.
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Ingredient Group Bromelain Category enzyme
Alpha Amylase
Ingredient Group Amylase Category enzyme
Lipase
Ingredient Group Lipase Category enzyme
Alpha Lipoic Acid
Alpha-lipoic acid (ALA) is a naturally occurring compound that is made by the body and is also found in some foods, such as spinach, broccoli, and potatoes. It plays a role in energy production in the body and acts as an antioxidant, helping to protect cells from damage caused by free radicals. ALA has been studied for its potential health benefits, including the treatment of certain types of nerve damage, diabetes, and liver disease.
See More Information Regarding Alpha-lipoic Acid| Ingredient Group | Alpha-Lipoic Acid |
|---|---|
| Category | non-nutrient/non-botanical |
Para-Aminobenzoic Acid
| Ingredient Group | PABA |
|---|---|
| Category | non-nutrient/non-botanical |
Inositol
Inositol is a type of carbohydrate (sugar alcohol) that is found in a variety of foods, including fruits, nuts, and grains. It is also known as vitamin B8 but is not considered 'essential' as it can be synthesized in the human body. Inositol is involved in a number of important physiological processes, including the metabolism of fats, the regulation of insulin, and the transmission of nerve impulses. Inositol is a popular dietary supplement and is believed to have a number of potential health benefits. It is thought to have a role in the treatment of certain mental health conditions, is believed to have a positive effect on cholesterol levels and may be helpful in the prevention or management of heart disease. In addition, inositol may have anti-inflammatory effects and may be helpful in the treatment of certain skin conditions.
See More Information Regarding Inositol| Ingredient Group | Inositol |
|---|---|
| Category | non-nutrient/non-botanical |
Boron
Boron is a trace mineral that is found in a variety of foods, including fruits, vegetables, nuts, and legumes. It is also available as a dietary supplement. Boron is thought to play a role in bone health, as it may help the body metabolize calcium, magnesium, and phosphorus. Some preliminary research also suggests that boron may have anti-inflammatory effects and may help to improve cognitive function. However, more research is needed to confirm these potential benefits. It is important to note that boron is not an essential nutrient and deficiency is rare. The recommended dietary allowance (RDA) for boron is not established, however, the safe upper limit is 20mg/day. Taking high doses of boron can cause skin irritation, nausea, vomiting, and diarrhea. There are several patented forms of boron available in dietary supplements, such as Albion Bororganic Glycine.
See More Information Regarding Boron| Ingredient Group | Boron |
|---|---|
| Category | mineral |
- Boron Citrate
Lycopene
Lycopene is a natural red pigment and powerful antioxidant found in various fruits and vegetables, notably in tomatoes, watermelon, guava, and grapefruit. It belongs to the carotenoid family and is responsible for the vibrant red color in these foods. Studies suggest that lycopene may have health benefits, including reducing the risk of chronic diseases, such as heart disease and certain types of cancer, due to its antioxidant properties. It is best absorbed by the body when consumed with fats or oils.
See More Information Regarding Lycopene| Ingredient Group | Lycopene |
|---|---|
| Category | non-nutrient/non-botanical |
Lutein
| Ingredient Group | Lutein |
|---|---|
| Category | non-nutrient/non-botanical |
Alpha-Carotene
| Ingredient Group | Alpha-carotene |
|---|---|
| Category | non-nutrient/non-botanical |
Vanadium
Vanadium is a chemical element with the symbol V and atomic number 23. It is a soft, silvery-grey metal that is found in small amounts in various minerals and rocks. Vanadium is used in a variety of industrial applications, including the production of steel and as a chemical catalyst. Vanadium is an essential trace mineral that is required by the body in small amounts for proper growth and development. The human body does not naturally produce it. It is involved in several important biological processes, including the metabolism of carbohydrates and the synthesis of proteins and DNA. Vanadium supplements are sometimes marketed as a way to improve athletic performance, lower cholesterol levels, and manage diabetes. However, there is limited scientific evidence to support the use of vanadium supplements for these purposes and high levels of vanadium can be toxic. It must be used cautiously.
See More Information Regarding Vanadium| Ingredient Group | Vanadium |
|---|---|
| Category | mineral |
- Vanadium Citrate
Cryptoxanthin
| Ingredient Group | Cryptoxanthin |
|---|---|
| Category | non-nutrient/non-botanical |
Zeaxanthin
Zeaxanthin is a type of carotenoid, a natural pigment found in plants and fruits, particularly in leafy greens and colorful vegetables. It is known for its antioxidant properties and its role in supporting eye health by protecting against harmful light-induced damage. Zeaxanthin is often used in dietary supplements targeted at promoting optimal vision and reducing the risk of age-related macular degeneration.
See More Information Regarding Zeaxanthin| Ingredient Group | Zeaxanthin |
|---|---|
| Category | non-nutrient/non-botanical |
Drugs that interact with Opti-Men by Optimum Nutrition
Below is a list of drug interactions for each ingredient in this supplement product. Please note that a supplement product may contain more than one ingredient that has interactions.
Label Information
Supplement Facts:
| Daily Value (DV) Target Group(s): | Adults and children 4 or more years of age |
|---|---|
| Minimum serving Sizes: |
3 Tablet(s)
|
| Maximum serving Sizes: |
3 Tablet(s)
|
| Servings per container | 50 |
| UPC/BARCODE | 748927052275 |
| Ingredient | Amount per Serving | Group | % DV, Adults & children 4+ years |
|---|---|---|---|
| Vitamin A |
3000 mcg
|
Vitamin A (unspecified) |
333%
|
| Vitamin C |
300 mg
|
Vitamin C |
333%
|
| Vitamin D |
37.5 mcg
|
Vitamin D |
188%
|
| Vitamin E |
134 mg
|
Vitamin E |
893%
|
| Vitamin K |
75 mcg
|
Vitamin K |
63%
|
| Thiamine |
75 mg
|
Thiamin |
6250%
|
| Riboflavin |
75 mg
|
Vitamin B2 (Riboflavin) |
5769%
|
| Niacin |
75 mg
|
Niacin |
469%
|
| Vitamin B6 |
50 mg
|
Vitamin B6 |
2941%
|
| Folate |
1020 mcg DFE
|
Vitamin B9 (Folate) |
255%
|
| Folic Acid |
600 mcg
|
Vitamin B9 (folic acid) |
|
| Vitamin B12 |
100 mcg
|
Vitamin B12 |
4167%
|
| Biotin |
300 mcg
|
Vitamin B7 (biotin) |
1000%
|
| Pantothenic Acid |
75 mg
|
Pantothenic Acid (Vitamin B5) |
1500%
|
| Choline |
10 mg
|
Choline |
2%
|
| Calcium |
50 mg
|
Calcium |
4%
|
| Iodine |
150 mcg
|
Iodine |
100%
|
| Magnesium |
80 mg
|
Magnesium |
19%
|
| Zinc |
15 mg
|
Zinc |
136%
|
| Selenium |
200 mcg
|
Selenium |
364%
|
| Copper |
2 mg
|
Copper |
222%
|
| Manganese |
2 mg
|
Manganese |
87%
|
| Chromium |
120 mcg
|
Chromium |
343%
|
| Molybdenum |
80 mcg
|
Molybdenum |
178%
|
| Sodium |
10 mg
|
Sodium |
1%
|
| Amino Men Blend |
1 Gram(s)
|
Blend (Amino Acid/Protein) |
--
|
| L-Arginine |
0 NP
|
Arginine |
|
| L-Glutamine |
0 NP
|
Glutamine |
|
| L-Valine |
0 NP
|
Valine |
|
| L-Leucine |
0 NP
|
Leucine |
|
| L-Isoleucine |
0 NP
|
Isoleucine |
|
| L-Cystine |
0 NP
|
Cystine |
|
| L-Lysine Hydrochloride |
0 NP
|
Lysine |
|
| L-Threonine |
0 NP
|
THREONINE |
|
| Phyto Men Blend |
100 mg
|
Blend (Combination) |
--
|
| Green Tea, Powder |
0 NP
|
Green Tea |
|
| Hesperidin Complex |
0 NP
|
Blend |
|
| Deodorized Garlic, Powder |
0 NP
|
Garlic |
|
| Grape seed extract |
0 NP
|
Grape |
|
| Orange, Powder |
0 NP
|
Orange (unspecified) |
|
| Pineapple, Powder |
0 NP
|
Pineapple |
|
| Apple, Powder |
0 NP
|
Apple |
|
| Grape, Powder |
0 NP
|
Grape |
|
| Blueberry, Powder |
0 NP
|
Blueberry |
|
| Cranberry, Powder |
0 NP
|
cranberry |
|
| Papaya, Powder |
0 NP
|
Papaya |
|
| Elderberry, Powder |
0 NP
|
European Elder |
|
| Bilberry, Powder |
0 NP
|
bilberry |
|
| Black Currant, Powder |
0 NP
|
Black Currant |
|
| Kiwi, Powder |
0 NP
|
Kiwi |
|
| Wild Yam, Powder |
0 NP
|
Yam (unspecified) |
|
| Carrot, Powder |
0 NP
|
Carrot |
|
| Spinach, Powder |
0 NP
|
Spinach |
|
| Cauliflower, Powder |
0 NP
|
Cauliflower |
|
| Kale, Powder |
0 NP
|
Kale |
|
| Brussels Sprouts, Powder |
0 NP
|
Brussel Sprout |
|
| Broccoli, Powder |
0 NP
|
Broccoli |
|
| Viri Men Blend |
50 mg
|
Blend (Herb/Botanical) |
--
|
| Saw Palmetto berry extract |
0 NP
|
Saw Palmetto |
|
| Damiana leaf extract |
0 NP
|
Damiana |
|
| Panax ginseng root extract |
0 NP
|
Oriental Ginseng |
|
| Ginkgo Biloba Leaf Extract, Powdered |
0 NP
|
Ginkgo |
|
| Nettles Leaf Extract, Powdered |
0 NP
|
Stinging Nettle |
|
| Pumpkin seed extract |
0 NP
|
Pumpkin |
|
| Oyster extract |
0 NP
|
Oyster |
|
| Enzyme Blend |
50 mg
|
Blend (non-nutrient/non-botanical) |
--
|
| Papain |
0 NP
|
Papain |
|
| Bromelain |
0 NP
|
Bromelain |
|
| Alpha Amylase |
0 NP
|
Amylase |
|
| Lipase |
0 NP
|
Lipase |
|
| Alpha Lipoic Acid |
25 mg
|
Alpha-Lipoic Acid |
--
|
| Para-Aminobenzoic Acid |
10 mg
|
PABA |
--
|
| Inositol |
10 mg
|
Inositol |
--
|
| Boron |
2 mg
|
Boron |
--
|
| Lycopene |
500 mcg
|
Lycopene |
--
|
| Lutein |
500 mcg
|
Lutein |
--
|
| Alpha-Carotene |
140 mcg
|
Alpha-carotene |
--
|
| Vanadium |
100 mcg
|
Vanadium |
--
|
| Cryptoxanthin |
34 mcg
|
Cryptoxanthin |
--
|
| Zeaxanthin |
28 mcg
|
Zeaxanthin |
--
|
| Other Ingredients: |
Microcrystalline Cellulose
Stearic Acid
Croscarmellose Sodium
Hydroxypropyl Methylcellulose
Magnesium Stearate
Silica
Glycerin
Sunflower Oil
|
|---|
Label Statments:
| Formula |
- Multivitamin for active men
- B-vitamins support the breakdown and transport of nutrients
|
|---|---|
| Formulation |
- Supports cellular energy & metabolism
Supports muscle health
Supports immunity
|
| FDA Statement of Identity |
- Dietary Supplement
|
| Suggested/Recommended/Usage/Directions |
- Directions: Consume 3 tablets with food.
Suggested use: Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
|
| Precautions |
- Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition.
- Not for use by those under the age of 18.
|
| Seals/Symbols |
- Manufactured in the USA
This product contains ingredients of international and domestic origin.
|
| FDA Disclaimer Statement |
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
|
| General Statements |
- Authentic Optimum Nutrition product
Optimumnutrition.com/authentic
|
| Storage |
- Store in a cool, dry place.
|
Brand Information
| Manufactured by | |
|---|---|
| Name | Optimum Nutrition, INC. |
| Street Address | 3500 Lacey Road, Suite 1200 |
| City | Downers Grove |
| State | IL |
| ZipCode | 60515 |
| Phone Number | 1 (800) 705-5226 |
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Parts of this content are provided by the Therapeutic Research Center, LLC and the Dietary Supplement Label Database.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
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Drug descriptions are provided by MedlinePlus.