Perfect Meal Milk Chocolate By Garden of Life Overview & Drug Interactions
Check For Interactions With Perfect Meal Milk Chocolate
Supplement: Perfect Meal Milk Chocolate by Garden of Life
Perfect Meal Milk Chocolate Label Images
This product contains
Below is a list of the 'active' ingredients listed on the supplement label for this product.
For a list of 'other ingredients', such as fillers, please see the 'Label Information' section on this page.
Calories
| Ingredient Group | Header |
|---|---|
| Category | other |
-
Calories from Fat
Ingredient Group Header Category other
Total Fat
| Ingredient Group | Fat (unspecified) |
|---|---|
| Category | fat |
-
Saturated Fat
Ingredient Group Saturated fat Category fat
Cholesterol
| Ingredient Group | Cholesterol |
|---|---|
| Category | fat |
Sodium
| Ingredient Group | Sodium |
|---|---|
| Category | mineral |
Total Carbohydrates
| Ingredient Group | Carbohydrate |
|---|---|
| Category | sugar |
-
Dietary Fiber
Ingredient Group Fiber (unspecified) Category fiber
Sugar
Ingredient Group Sucrose Category sugar
Protein
| Ingredient Group | Protein (unspecified) |
|---|---|
| Category | protein |
Vitamin C
| Ingredient Group | Vitamin C |
|---|---|
| Category | vitamin |
Calcium
Calcium is a vital nutrient found in various foods such as dairy products, certain vegetables, and many fortified items. Over 99% of the body's calcium is stored in the bones and teeth, predominantly as hydroxyapatite. The remaining calcium circulates in the blood, extracellular fluid, muscles, and other tissues, where it is essential for processes like nerve signaling, muscle contraction, vascular activities, glandular secretion, and maintaining cell membrane and capillary permeability. It also plays critical roles in enzyme reactions, respiration, kidney function, and blood clotting, and is involved in neurotransmitter and hormone release, amino acid uptake, vitamin B12 absorption, and gastrin secretion. Calcium balance changes with age: it is positive during periods of growth, stable in adulthood, and tends to become negative in older age. Calcium loss occurs through feces, urine, sweat, and shedding skin cells. In women, reduced estrogen levels decrease calcium absorption and retention, increase bone turnover, and lead to lower bone mass. Calcium supplements come in various forms, including citrate and carbonate, which differ mainly in their calcium content and absorption rates. Calcium citrate is easily absorbed and can be taken without food, making it suitable for older adults or those with low stomach acid. In contrast, calcium carbonate, which contains a higher percentage of calcium, is best absorbed when taken with meals.
See More Information Regarding Calcium| Ingredient Group | Calcium |
|---|---|
| Category | mineral |
Iron
| Ingredient Group | Iron |
|---|---|
| Category | mineral |
Chromium
Chromium is a trace mineral that is found in small amounts in the human body. It is believed to play a role in the metabolism of carbohydrates, fats, and proteins. It is used as a dietary supplement for its purported ability to help with weight loss and blood sugar control. There is some evidence to suggest that chromium supplements may help to improve blood sugar control in people with type 2 diabetes, although the results of studies on this topic have been mixed. Some studies have found that chromium supplements can improve insulin sensitivity and reduce blood sugar levels in those with poorly controlled diabetes, while others have found no significant effects.
See More Information Regarding Chromium| Ingredient Group | Chromium |
|---|---|
| Category | mineral |
Whey Protein Concentrate
Whey protein is a type of protein derived from cow's milk. Specifically, whey comes from the cheesemaking process. Enzymes are added to milk, which separates the milk into cheese curds and liquid whey. Whey is a complete protein, meaning that it contains all nine essential amino acids that the body needs but cannot produce on its own. Whey protein is often used as a supplement to help build and repair muscle tissue, and it is popular among athletes and bodybuilders. There are three main types of whey protein: concentrate, isolate, and hydrolysate. The concentrate contains a higher amount of lactose (milk sugar) and fat, while isolate is a purer form of protein that contains less lactose and fat. Hydrolysate is a predigested form of whey protein that is easier for the body to absorb. Whey protein is often consumed in the form of powders, shakes, and bars, and it can be mixed with water, milk, or other beverages. Drug interactions with whey protein typically result due to the calcium content of whey, which can decrease absorption of some drugs, including many classes of antibiotics.
See More Information Regarding Whey Protein| Ingredient Group | Whey Protein |
|---|---|
| Category | protein |
Fibertrol(R) Blend
| Ingredient Group | Proprietary Blend (Dietary substance used by man to supplement the diet by increasing the total dietary intake) |
|---|---|
| Category | blend |
-
Konjac Glucomannan
Description:Glucomannan is a type of soluble fiber that comes from the konjac root, which is native to Asia. It is often used as a dietary supplement to promote weight loss and improve digestive health. When glucomannan is mixed with a liquid, it forms a gel-like substance that can help to reduce appetite by promoting a feeling of fullness. It can also help to regulate bowel movements and relieve constipation. Some studies have suggested that glucomannan may be effective for weight loss and it is a common ingredient in weight loss products, such as Lipozene.
See More Information Regarding Glucomannan
Ingredient Group Glucomannan Category fiber
Oat Bran
Ingredient Group Oat Fiber Category fiber
organic Acacia Fiber
Ingredient Group Acacia fiber Category fiber
Oat Fiber
Ingredient Group Oat Fiber Category fiber
Glycemic Balance Blend
| Ingredient Group | Blend (Combination) |
|---|---|
| Category | blend |
calcified Red Algae
| Ingredient Group | Red Algae |
|---|---|
| Category | other |
Acerola Cherry
Acerola, also known as the Barbados cherry or West Indian cherry, is a small, red fruit that is native to Central and South America. The fruit is known for its high levels of vitamin C, which is a powerful antioxidant that can help to protect cells from damage caused by free radicals. Acerola is commonly used as a supplement to increase vitamin C intake and it is available in various forms such as capsules, tablets, and powders. It is also often found in juice, jams, and other food products.
See More Information Regarding Acerola| Ingredient Group | Acerola |
|---|---|
| Category | botanical |
Stevia
| Ingredient Group | Stevia |
|---|---|
| Category | botanical |
Proprietary Probiotic Blend
| Ingredient Group | Proprietary Blend |
|---|---|
| Category | blend |
-
Lactobacillus plantarum
Ingredient Group Lactobacillus plantarum Category bacteria
Bifidobacterium animalis lactis
Ingredient Group Bifidobacterium animalis lactis Category bacteria
Bifidobacterium bifidum
Ingredient Group Bifidobacterium bifidum Category bacteria
Lactobacillus rhamnosus
Ingredient Group Lactobacillus rhamnosus Category bacteria
Bifidobacterium breve
Ingredient Group Bifidobacterium breve Category bacteria
Lactobacillus casei
Ingredient Group Lactobacillus casei Category bacteria
Lactobacillus salivarius
Ingredient Group Lactobacillus salivarius Category bacteria
Lactobacillus acidophilus
Description:Lactobacillus acidophilus is a type of lactic acid-producing bacteria that is commonly found in the human gut, as well as in other areas of the body such as the mouth and vagina. L. acidophilus can also be found in fermented foods such as yogurt and kefir. It is commonly utilized in probiotic dietary supplements as it is considered a "friendly" or "beneficial" bacteria because it helps to maintain the balance of microorganisms in the body, and is purported to help improve digestion and boost the immune system. Some studies have suggested that L. acidophilus may also have a role in preventing and treating certain conditions such as diarrhea, vaginal yeast infections, and eczema.
See More Information Regarding Lactobacillus Acidophilus
Ingredient Group Lactobacillus acidophilus Category bacteria
Bifidobacterium longum
Ingredient Group Bifidobacterium longum Category bacteria
Lactobacillus paracasei
Ingredient Group Lactobacillus paracasei Category bacteria
Drugs that interact with Perfect Meal Milk Chocolate by Garden of Life
Below is a list of drug interactions for each ingredient in this supplement product. Please note that a supplement product may contain more than one ingredient that has interactions.
Label Information
Supplement Facts:
| Daily Value (DV) Target Group(s): | Adults and children 4 or more years of age |
|---|---|
| Minimum serving Sizes: |
47 Gram(s)
|
| Maximum serving Sizes: |
47 Gram(s)
|
| Servings per container | 14 |
| UPC/BARCODE | 658010112604 |
| Ingredient | Amount per Serving | Group | % DV, Adults & children 4+ years |
|---|---|---|---|
| Calories |
180 {Calories}
|
Header |
|
| Calories from Fat |
15 {Calories}
|
Header |
|
| Total Fat |
1 Gram(s)
|
Fat (unspecified) |
2%
|
| Saturated Fat |
1 Gram(s)
|
Saturated fat |
5%
|
| Cholesterol |
55 mg
|
Cholesterol |
18%
|
| Sodium |
125 mg
|
Sodium |
5%
|
| Total Carbohydrates |
24 mg
|
Carbohydrate |
8%
|
| Dietary Fiber |
5 Gram(s)
|
Fiber (unspecified) |
20%
|
| Sugar |
2 Gram(s)
|
Sucrose |
--
|
| Protein |
19 Gram(s)
|
Protein (unspecified) |
38%
|
| Vitamin C |
50 mg
|
Vitamin C |
83%
|
| Calcium |
275 mg
|
Calcium |
28%
|
| Iron |
2 mg
|
Iron |
11%
|
| Chromium |
200 mcg
|
Chromium |
167%
|
| Whey Protein Concentrate |
25 Gram(s)
|
Whey Protein |
--
|
| Fibertrol(R) Blend |
5 Gram(s)
|
Proprietary Blend (Dietary substance used by man to supplement the diet by increasing the total dietary intake) |
--
|
| Konjac Glucomannan |
0 NP
|
Glucomannan |
|
| Oat Bran |
0 NP
|
Oat Fiber |
|
| organic Acacia Fiber |
0 NP
|
Acacia fiber |
|
| Oat Fiber |
0 NP
|
Oat Fiber |
|
| Glycemic Balance Blend |
974 mg
|
Blend (Combination) |
--
|
| calcified Red Algae |
0 NP
|
Red Algae |
|
| Acerola Cherry |
0 NP
|
Acerola |
|
| Stevia |
19 mg
|
Stevia |
--
|
| Proprietary Probiotic Blend |
6 mg
|
Proprietary Blend |
--
|
| Lactobacillus plantarum |
0 NP
|
Lactobacillus plantarum |
|
| Bifidobacterium animalis lactis |
0 NP
|
Bifidobacterium animalis lactis |
|
| Bifidobacterium bifidum |
0 NP
|
Bifidobacterium bifidum |
|
| Lactobacillus rhamnosus |
0 NP
|
Lactobacillus rhamnosus |
|
| Bifidobacterium breve |
0 NP
|
Bifidobacterium breve |
|
| Lactobacillus casei |
0 NP
|
Lactobacillus casei |
|
| Lactobacillus salivarius |
0 NP
|
Lactobacillus salivarius |
|
| Lactobacillus acidophilus |
0 NP
|
Lactobacillus acidophilus |
|
| Bifidobacterium longum |
0 NP
|
Bifidobacterium longum |
|
| Lactobacillus paracasei |
0 NP
|
Lactobacillus paracasei |
|
| Other Ingredients: |
Xylitol
Cocoa
Natural flavors
Salt
Soy Lecithin
|
|---|
Label Statments:
| Brand IP Statement(s) |
- Perfect Meal(R) also delivers 19 grams of whey protein, the preferred protein source for weight management, and is an excellent source of vitamin C (63%Daily Value) and calcium (28% Daily Value).
- (C) 2006 Garden of Life
- Perfect Meal(R) features Fibertrol(R), our own special fiber blend that helps you feel full longer, reducing hunger and cravings that can lead to overeating during meals and overindulging on unhealthy snacks between meal.
- Perfect Meal(R) provides a multi-faceted approach to healthy weight management.+
- Enjoy great-tasting Perfect Meal(R), along with sensible diet and regular physical activity, as a meaningful solution to managing your weight.
- Perfect Meal(R) is a delicious and satisfying high protein and fiber dietary supplement that will help you successfully manage your weight by naturally curbing your appetite. 1
|
|---|---|
| General Statements |
- This product is made with natural ingredients.
- We buy 100% Certified Renewable Energy
- Recyclable Bottle
- This product is packed by weight not volume.
- Reduces Hunger and Food Cravings!+*
- Effective and Healthy Weight Management+*
Deliciously Satisfying
19 Grams of Fiber
- NATURALLY FLAVORED
- Low Glycemic Index
- ALONG WITH A HEALTHY DIET AND EXERCISE
- 1. Fibertrol and Whey Protein help you take control of your appetite so you consume fewer calories between meals.
2. Glycemic Balance Blend and Fibertrol slow digestion of carbohydrates to help maintain already healthy blood sugar levels and glycermic response for balanced energy. 1
3. Proprietary Probiotic Blend supports your digestive system to maximize the benefits of a healthy diet. +
- Made in the U.S.A.
- By eating less and decreasing your caloric intake, your weight management goals are within reach. Fibertrol, along with the Glycemic Balance Blend, helps maintain already healthy blood sugar metabolism for balanced energy levels and reduced food cravings. Fibertrol also contains nutrients that help maintain cholesterol levels already in the healthy range, including organic oat beta glucan to support a healthy heart.
|
| Formulation |
- Contains no artificial colors or preservatives.
- Whole food based chromium and calcium - No isolates -No stimulants or artificial sweeteners Low glycemic index-Regular consumption of foods with a low glycemic index is associated with optimal weight.
- Gluten Free
|
| Seals/Symbols |
- CERTIFIED RENEWABLE ENERGY (R)
Green.e.org
|
| FDA Statement of Identity |
- These statements have not been evaluated by the Food and Drug Administration. This product in not intended to diagnose, treat, cure or prevent any disease.
- Dietary Supplement
|
| Precautions |
- Do not use if safety seal is broken or missing.
- Not intended for children.
- NOTICE: This product should be taken with at least a full glass of liquid. Consuming this product without enough liquid may cause choking. Do not consume this product if you have difficulty in swallowing.
- CAUTION: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medications on a regular basis or are otherwise under medical supervision.
- Keep out of reach of children.
|
| General |
- PMC65BL-042210-050710
|
| Suggested/Recommended/Usage/Directions |
- Suggested Use: Adults mix two scoops of Perfect Meal(R) in at least 8 ounces of water and drink immediately to satisfy your appetite. If desired, take Perfect Meal(R) about 1 hour before one or two meals each day.
|
| Storage |
- Store in a cool, dry place.
|
Brand Information
See all products by this brand
| Distributed by | |
|---|---|
| Name | Garden of Life LLC |
| Street Address | 5500 Village Blvd |
| City | West Palm Beach |
| State | FL |
| Country | USA |
| ZipCode | 33407 |
| Web Address | www.gardenoflife.com |
Return to the main supplement interaction checker page
Parts of this content are provided by the Therapeutic Research Center, LLC and the Dietary Supplement Label Database.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Drug descriptions are provided by MedlinePlus.