PM Phytogen Complex By Solgar Overview & Drug Interactions

Vitamin B12, also known as cobalamin, is a water-soluble vitamin crucial for several bodily functions. It plays a pivotal role in the formation of red blood cells, aiding in the prevention of anemia. Vitamin B12 is essential for maintaining a healthy nervous system and proper brain function, as it is involved in the synthesis of myelin, the protective sheath around nerve fibers. This vitamin is primarily found in animal-based foods such as meat, fish, dairy products, and eggs, making it important for vegetarians and vegans to consider supplementation. A deficiency in vitamin B12 can lead to neurological issues, fatigue, and cognitive impairment.

Biotin, also known as vitamin H or vitamin B7, is a water-soluble vitamin that plays a role in various metabolic processes in the body. It is necessary for the growth and maintenance of healthy skin, hair, and nails, and is also involved in the metabolism of carbohydrates, fats, and amino acids. Biotin is considered to be generally safe when consumed in the recommended daily amounts but it is important to note that consuming large amounts of biotin-containing supplements or products can cause falsely high or falsely low test results for certain laboratory tests, such as those for thyroid function, hormone levels, and certain biomarkers for certain diseases.

Kudzu (Pueraria lobata) is a climbing vine native to Southeast Asia. It is known for its ability to grow rapidly and is considered an invasive species in some areas because it can overtake and smother native vegetation. Kudzu has a long history of use in traditional Chinese medicine, where it is known as "ge gen." It is believed to have a number of medicinal properties, such as anti-inflammatory, antioxidant, and cholesterol-lowering effects. Some studies have suggested that it may be helpful in reducing blood pressure and improving blood flow to the brain. Additionally, as a dietary supplement, it is often marketed for liver health and there is some evidence to suggest that kudzu may have potential benefits for people with alcoholism by helping to reduce alcohol cravings.