RM-10 Ultra By Garden of Life Overview & Drug Interactions
Check For Interactions With RM-10 Ultra
Supplement: RM-10 Ultra by Garden of Life
RM-10 Ultra Label Images
This product contains
Below is a list of the 'active' ingredients listed on the supplement label for this product.
For a list of 'other ingredients', such as fillers, please see the 'Label Information' section on this page.
Total Calories
| Ingredient Group | Header |
|---|---|
| Category | other |
Total Carbohydrates
| Ingredient Group | Carbohydrate |
|---|---|
| Category | sugar |
Folic Acid
Folate and folic acid are forms of vitamin B9, essential for health. Folate occurs naturally in foods like leafy vegetables, legumes, and fruits, while folic acid is the synthetic form used in supplements and fortified foods. Since 1998, the US has fortified cereals, baking flour, pasta, and bakery items with folic acid to prevent deficiencies. Naturally occurring folate, or pteroylpolyglutamate, has lower bioavailability (40% to 50%) compared to nearly 100% for synthetic folic acid. Foods rich in folate include asparagus, mushrooms, yeast, legumes, spinach, broccoli, lettuce, bananas, melons, oranges, tomatoes, lemons, and animal products like beef liver and kidney. Some supplements contain L-5-methyltetrahydrofolate (L-5-MTHF), a reduced folate form. L-5-MTHF, dependent on vitamin B12 for metabolism, is absorbed faster and more effectively than folic acid, especially in individuals with specific MTHFR genotypes. Studies show that women taking L-5-MTHF had slightly higher red blood cell folate concentrations compared to those taking folic acid, although long-term use results in similar blood levels and effectiveness for preventing neural tube defects.
See More Information Regarding Folic Acid| Ingredient Group | Vitamin B9 (folic acid) |
|---|---|
| Category | vitamin |
Vitamin B12
Vitamin B12, also known as cobalamin, is a water-soluble vitamin crucial for several bodily functions. It plays a pivotal role in the formation of red blood cells, aiding in the prevention of anemia. Vitamin B12 is essential for maintaining a healthy nervous system and proper brain function, as it is involved in the synthesis of myelin, the protective sheath around nerve fibers. This vitamin is primarily found in animal-based foods such as meat, fish, dairy products, and eggs, making it important for vegetarians and vegans to consider supplementation. A deficiency in vitamin B12 can lead to neurological issues, fatigue, and cognitive impairment.
See More Information Regarding Vitamin B12| Ingredient Group | Vitamin B12 |
|---|---|
| Category | vitamin |
Calcium
Calcium is a vital nutrient found in various foods such as dairy products, certain vegetables, and many fortified items. Over 99% of the body's calcium is stored in the bones and teeth, predominantly as hydroxyapatite. The remaining calcium circulates in the blood, extracellular fluid, muscles, and other tissues, where it is essential for processes like nerve signaling, muscle contraction, vascular activities, glandular secretion, and maintaining cell membrane and capillary permeability. It also plays critical roles in enzyme reactions, respiration, kidney function, and blood clotting, and is involved in neurotransmitter and hormone release, amino acid uptake, vitamin B12 absorption, and gastrin secretion. Calcium balance changes with age: it is positive during periods of growth, stable in adulthood, and tends to become negative in older age. Calcium loss occurs through feces, urine, sweat, and shedding skin cells. In women, reduced estrogen levels decrease calcium absorption and retention, increase bone turnover, and lead to lower bone mass. Calcium supplements come in various forms, including citrate and carbonate, which differ mainly in their calcium content and absorption rates. Calcium citrate is easily absorbed and can be taken without food, making it suitable for older adults or those with low stomach acid. In contrast, calcium carbonate, which contains a higher percentage of calcium, is best absorbed when taken with meals.
See More Information Regarding Calcium| Ingredient Group | Calcium |
|---|---|
| Category | mineral |
Selenium
Selenium is an essential trace element that plays a crucial role in various physiological functions in the human body. It is often included in dietary supplements due to its antioxidant properties and its contribution to maintaining a healthy immune system. Selenium is important for thyroid function and may also have a role in protecting against certain chronic diseases. However, it's essential to note that excessive selenium intake can be harmful, so it's crucial to adhere to recommended daily allowances and consult with a healthcare professional before taking selenium supplements.
See More Information Regarding Selenium| Ingredient Group | Selenium |
|---|---|
| Category | mineral |
Lycopene
Lycopene is a natural red pigment and powerful antioxidant found in various fruits and vegetables, notably in tomatoes, watermelon, guava, and grapefruit. It belongs to the carotenoid family and is responsible for the vibrant red color in these foods. Studies suggest that lycopene may have health benefits, including reducing the risk of chronic diseases, such as heart disease and certain types of cancer, due to its antioxidant properties. It is best absorbed by the body when consumed with fats or oils.
See More Information Regarding Lycopene| Ingredient Group | Lycopene |
|---|---|
| Category | non-nutrient/non-botanical |
Immune Support Blend
| Ingredient Group | Blend |
|---|---|
| Category | blend |
-
Poten-Zyme(R) Selenium
Description:Selenium is an essential trace element that plays a crucial role in various physiological functions in the human body. It is often included in dietary supplements due to its antioxidant properties and its contribution to maintaining a healthy immune system. Selenium is important for thyroid function and may also have a role in protecting against certain chronic diseases. However, it's essential to note that excessive selenium intake can be harmful, so it's crucial to adhere to recommended daily allowances and consult with a healthcare professional before taking selenium supplements.
See More Information Regarding Selenium
Ingredient Group Selenium Category mineral
Suntheanine
Description:Theanine, often referred to as L-theanine as that is the predominant isomer of theanine, is an amino acid commonly found in tea leaves, particularly in green tea. It is purported to increase levels of GABA, serotonin, and dopamine in the brain, which can help to reduce stress and anxiety. L-theanine may also promote a sense of calm and improve overall well-being. Some studies have also suggested that it may improve cognitive function, although more research is needed. Most reported drug interactions with theanine are due to its sedative effects.
See More Information Regarding Theanine
Ingredient Group Theanine Category non-nutrient/non-botanical
IP6
Ingredient Group IP-6 Category non-nutrient/non-botanical
Broccoli
Ingredient Group Broccoli Category botanical
DNA Methylation Complex
| Ingredient Group | Blend (Combination) |
|---|---|
| Category | blend |
-
Betaine
Ingredient Group Betaine Category non-nutrient/non-botanical
Poten-Zyme Vitamin B12
Description:Vitamin B12, also known as cobalamin, is a water-soluble vitamin crucial for several bodily functions. It plays a pivotal role in the formation of red blood cells, aiding in the prevention of anemia. Vitamin B12 is essential for maintaining a healthy nervous system and proper brain function, as it is involved in the synthesis of myelin, the protective sheath around nerve fibers. This vitamin is primarily found in animal-based foods such as meat, fish, dairy products, and eggs, making it important for vegetarians and vegans to consider supplementation. A deficiency in vitamin B12 can lead to neurological issues, fatigue, and cognitive impairment.
See More Information Regarding Vitamin B12
Ingredient Group Vitamin B12 Category vitamin
Poten-Zyme(R) Foiic Acid
Description:Folate and folic acid are forms of vitamin B9, essential for health. Folate occurs naturally in foods like leafy vegetables, legumes, and fruits, while folic acid is the synthetic form used in supplements and fortified foods. Since 1998, the US has fortified cereals, baking flour, pasta, and bakery items with folic acid to prevent deficiencies. Naturally occurring folate, or pteroylpolyglutamate, has lower bioavailability (40% to 50%) compared to nearly 100% for synthetic folic acid. Foods rich in folate include asparagus, mushrooms, yeast, legumes, spinach, broccoli, lettuce, bananas, melons, oranges, tomatoes, lemons, and animal products like beef liver and kidney. Some supplements contain L-5-methyltetrahydrofolate (L-5-MTHF), a reduced folate form. L-5-MTHF, dependent on vitamin B12 for metabolism, is absorbed faster and more effectively than folic acid, especially in individuals with specific MTHFR genotypes. Studies show that women taking L-5-MTHF had slightly higher red blood cell folate concentrations compared to those taking folic acid, although long-term use results in similar blood levels and effectiveness for preventing neural tube defects.
See More Information Regarding Folic Acid
Ingredient Group Vitamin B9 (folic acid) Category vitamin
Methionine
Description:Methionine is an essential amino acid, meaning it must be obtained through the diet since the body cannot produce it on its own. It plays a crucial role in protein synthesis and various metabolic processes. Methionine is commonly found in protein-rich foods like meat, fish, dairy products, and certain plant-based sources, making it an important component of a balanced diet to support overall health and proper bodily functions.
See More Information Regarding Methionine
Ingredient Group METHIONINE Category amino acid
RM-10(R) ULTRA Organic Mushroom Blend
| Ingredient Group | Proprietary Blend (non-nutrient/non-botanical) |
|---|---|
| Category | blend |
-
Maitake Blend
Description:Maitake mushrooms, also known as Grifola frondosa or "hen of the woods," are a type of edible mushroom native to Japan and parts of China and North America. They have a distinctive, fan-shaped appearance and are often found growing at the base of trees. Maitake mushrooms are known for their flavor and texture, as well as their purported health benefits. They are high in antioxidants and may have anti-inflammatory, immune-boosting, and blood sugar-regulating effects. In traditional Japanese medicine, maitake mushrooms have been used to treat a variety of conditions, including high blood pressure and diabetes. Supplements containing maitake mushrooms often highlight the "D-fraction" of beta-glucan and a type of protein called "SX-fraction".
See More Information Regarding Maitake Mushroom
Ingredient Group Maitake Mushroom Category other
-
Grifola frondosa
Description:Maitake mushrooms, also known as Grifola frondosa or "hen of the woods," are a type of edible mushroom native to Japan and parts of China and North America. They have a distinctive, fan-shaped appearance and are often found growing at the base of trees. Maitake mushrooms are known for their flavor and texture, as well as their purported health benefits. They are high in antioxidants and may have anti-inflammatory, immune-boosting, and blood sugar-regulating effects. In traditional Japanese medicine, maitake mushrooms have been used to treat a variety of conditions, including high blood pressure and diabetes. Supplements containing maitake mushrooms often highlight the "D-fraction" of beta-glucan and a type of protein called "SX-fraction".
See More Information Regarding Maitake Mushroom
Ingredient Group Maitake Mushroom Category other
Maitake Extract
Description:Maitake mushrooms, also known as Grifola frondosa or "hen of the woods," are a type of edible mushroom native to Japan and parts of China and North America. They have a distinctive, fan-shaped appearance and are often found growing at the base of trees. Maitake mushrooms are known for their flavor and texture, as well as their purported health benefits. They are high in antioxidants and may have anti-inflammatory, immune-boosting, and blood sugar-regulating effects. In traditional Japanese medicine, maitake mushrooms have been used to treat a variety of conditions, including high blood pressure and diabetes. Supplements containing maitake mushrooms often highlight the "D-fraction" of beta-glucan and a type of protein called "SX-fraction".
See More Information Regarding Maitake Mushroom
Ingredient Group Maitake Mushroom Category other
organic Shiitake
Ingredient Group Shiitake Mushroom Category other
organic Reishi
Description:Reishi mushroom (Ganoderma lucidum) is a type of mushroom native to Asia. It is a relatively tough mushroom with a shiny, reddish-brown exterior and a bitter, woody taste. Reishi mushroom is popular in traditional medicine, with a history of use dating back several thousand years. It is purported to have a number of health benefits, including the ability to boost the immune system, reduce inflammation, and improve overall well-being.
See More Information Regarding Reishi Mushroom
Ingredient Group Reishi mushroom Category other
Trametes versicolor
Ingredient Group Coriolus mushroom Category other
Cordyceps sinensis
Description:Cordyceps is a type of fungi that grows on insects and other small animals. It is found in many parts of the world, including Asia, Europe, and North America but when used as a dietary supplement, specific cells (Cs-4 strain) of the fungus can be cultivated in a laboratory. In traditional medicine, cordyceps is used to treat a wide range of health conditions, including respiratory problems, fatigue, and weakness. It is also used to improve athletic performance and boost the immune system but more research is needed to fully understand its effects and potential risks
See More Information Regarding Cordyceps
Ingredient Group Cordyceps Category other
Poria cocos
Ingredient Group Poria mushroom Category other
organic Hericium erinaceus
Ingredient Group Hericium mushroom Category other
Polyporus umbellatus
Ingredient Group Poria mushroom Category other
Aricularia auricula
Ingredient Group Silver Ear Fungus Category other
Tremella fuciformis
Ingredient Group Silver Ear Fungus Category other
Agaricus blazei
Description:Agaricus Mushroom, also known as Agaricus bisporus or the common mushroom, is widely consumed worldwide. It is popular in culinary applications due to its mild flavor and versatility. In recent years, Agaricus Mushroom has gained attention as a dietary supplement for its potential health benefits. Some studies suggest that it may support immune function and have antioxidant properties, although more research is needed to confirm these effects.
See More Information Regarding Agaricus Mushroom
Ingredient Group Agaricus mushroom Category other
Schizophyllum commune
Ingredient Group Split Gill Fungus Category other
-
Drugs that interact with RM-10 Ultra by Garden of Life
Below is a list of drug interactions for each ingredient in this supplement product. Please note that a supplement product may contain more than one ingredient that has interactions.
Label Information
Supplement Facts:
| Daily Value (DV) Target Group(s): | Adults and children 4 or more years of age |
|---|---|
| Minimum serving Sizes: |
1 Capsule(s)
|
| Maximum serving Sizes: |
1 Capsule(s)
|
| Servings per container | 30 |
| UPC/BARCODE | 658010112550 |
| Ingredient | Amount per Serving | Group | % DV, Adults & children 4+ years |
|---|---|---|---|
| Total Calories |
5 {Calories}
|
Header |
|
| Total Carbohydrates |
1 Gram(s)
|
Carbohydrate |
--
|
| Folic Acid |
400 mcg
|
Vitamin B9 (folic acid) |
100%
|
| Vitamin B12 |
6 mcg
|
Vitamin B12 |
100%
|
| Calcium |
75 mg
|
Calcium |
7%
|
| Selenium |
200 mcg
|
Selenium |
286%
|
| Lycopene |
4 mg
|
Lycopene |
--
|
| Immune Support Blend |
824 mg
|
Blend |
--
|
| Poten-Zyme(R) Selenium |
0 Not Present
|
Selenium |
|
| Suntheanine |
0 Not Present
|
Theanine |
|
| IP6 |
0 Not Present
|
IP-6 |
|
| Broccoli |
0 Not Present
|
Broccoli |
|
| DNA Methylation Complex |
463 mg
|
Blend (Combination) |
--
|
| Betaine |
0 Not Present
|
Betaine |
|
| Poten-Zyme Vitamin B12 |
0 Not Present
|
Vitamin B12 |
|
| Poten-Zyme(R) Foiic Acid |
0 Not Present
|
Vitamin B9 (folic acid) |
|
| Methionine |
0 Not Present
|
METHIONINE |
|
| RM-10(R) ULTRA Organic Mushroom Blend |
273 mg
|
Proprietary Blend (non-nutrient/non-botanical) |
--
|
| Maitake Blend |
0 Not Present
|
Maitake Mushroom |
|
| Grifola frondosa |
0 Not Present
|
Maitake Mushroom |
|
| Maitake Extract |
0 Not Present
|
Maitake Mushroom |
|
| organic Shiitake |
0 Not Present
|
Shiitake Mushroom |
|
| organic Reishi |
0 Not Present
|
Reishi mushroom |
|
| Trametes versicolor |
0 Not Present
|
Coriolus mushroom |
|
| Cordyceps sinensis |
0 Not Present
|
Cordyceps |
|
| Poria cocos |
0 Not Present
|
Poria mushroom |
|
| organic Hericium erinaceus |
0 Not Present
|
Hericium mushroom |
|
| Polyporus umbellatus |
0 Not Present
|
Poria mushroom |
|
| Aricularia auricula |
0 Not Present
|
Silver Ear Fungus |
|
| Tremella fuciformis |
0 Not Present
|
Silver Ear Fungus |
|
| Agaricus blazei |
0 Not Present
|
Agaricus mushroom |
|
| Schizophyllum commune |
0 Not Present
|
Split Gill Fungus |
|
| Other Ingredients: |
Cellulose
whole brown rice
Magnesium Stearate
|
|---|
Label Statments:
| Formulation |
- Dairy Free. Contains no artificial colors or preservatives.
- Vegetarian.
|
|---|---|
| Precautions |
- Keep out of reach of children.
- Do not use if safety seal is broken or missing.
- Not intended for children.
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
|
| General Statements |
- Recyclable Bottle
- ULTIMATE Immune Health Formula
- L-Theanin provides support for healthy gamma delta T cell presence in the body, important for proper immune function and host defense.+
|
| General |
- RMU90-120709-051710 200540-90LY-02235268
|
| Brand IP Statement(s) |
- (C)2003 Garden of Life
- BioProtect(R) PACKAGING SYSTEM
- RM-10(R) ULTRA is the ultimate immune health formula, containing organic mushrooms and other specially selected ingredients that provide broad spectrum immune support via multiple pathways: immune cell function support, immune cell metabolism support, methylation support and antioxidant support. +RM-10(R) ULTRA contains L-Theanine, a natural amino acid from green tea, and selenium, produced using our proprietary blend Poten-Zyem(R) fermentation process which makes nutrients move available to the body.
|
| FDA Statement of Identity |
- Whole Food Dietary Supplement
|
| Suggested/Recommended/Usage/Directions |
- Suggested Use: Adults take 1 capsule 3 times a day. Best taken on an empty stomach.
|
| Storage |
- Store in a cool, dry place.
|
| FDA Disclaimer Statement |
- +These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
|
Brand Information
See all products by this brand
| Distributed by | |
|---|---|
| Name | Garden of Life LLC |
| Street Address | 5500 Village Blvd |
| City | West Palm Beach |
| State | FL |
| Country | USA |
| ZipCode | 33407 |
| Web Address | www.gardenoflife.com |
Return to the main supplement interaction checker page
Parts of this content are provided by the Therapeutic Research Center, LLC and the Dietary Supplement Label Database.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Drug descriptions are provided by MedlinePlus.