Seasonal Ease By AOR Advanced Orthomolecular Research Advanced Overview & Drug Interactions

Zinc is a mineral that is essential for the proper functioning of the human body. It is involved in many important physiological processes, including immune system function, wound healing, taste, and smell. Zinc is found in a variety of foods, including meat, seafood, and whole grains, and it is also available as a dietary supplement. Zinc supplements may be used to treat or prevent zinc deficiency, which can occur due to certain medical conditions, such as gastrointestinal disorders, alcohol abuse, and certain medications. Zinc supplements may also be used for other purposes, such as to boost the immune system, improve acne, and reduce the severity and duration of colds. There are several different forms of zinc supplements available, including zinc gluconate, zinc acetate, and zinc sulfate. The most common form of zinc supplements is zinc gluconate, which is well absorbed and is less likely to cause stomach-related side effects than other forms of zinc.

Stinging nettle (Urtica dioica) is a perennial flowering plant that belongs to the Urticaceae family. It is native to Europe, Asia, and North America, and is characterized by its green leaves and small, greenish-white flowers. Stinging nettle has small, stinging hairs on its leaves and stems, which can cause a painful rash when touched. The leaves and the roots of stinging nettle have been used in traditional medicine to treat a variety of conditions such as joint pain, diabetes, enlarged prostate, anemia, and urinary tract infections. It is also used as a diuretic and to help with allergies as it contains the compound quercetin. The leaves and stems of the plant are edible and can be consumed as a vegetable, usually after boiling or steaming to remove the stinging hairs, as the plant is rich in vitamins, minerals, and antioxidants.

Perilla frutescens, an annual plant native to Asia, is valued for its diverse applications in cooking, manufacturing, and traditional medicine. Its leaves, stem, and seeds are utilized in traditional Chinese medicine for their rich content of flavones like apigenin, luteolin, shishonin, and vicenin-2, as well as beneficial compounds such as alpha-linolenic acid, rosmarinic acid, and policosanol. These components are purported to contribute to a range of health benefits, including potential anti-allergy properties that may alleviate symptoms like atopic dermatitis and airway inflammation, possibly by reducing inflammatory mediators and mast cell activity. Its anti-inflammatory effects, which may involve inhibiting cytokine production and modulating immune cell activity, align with its traditional uses for allergies, asthma, and gastrointestinal issues. Moreover, perilla is said to exhibit antimicrobial effects, with its seed extract, oil, and essential oil showing potential activity against bacteria and fungi. Laboratory research suggests potential nephroprotective effects, indicating that perilla may inhibit the proliferation of mesangial cells in kidney disorders.