Senna Leaves 450 mg By Nature's Way Overview & Drug Interactions

Calcium is a vital nutrient found in various foods such as dairy products, certain vegetables, and many fortified items. Over 99% of the body's calcium is stored in the bones and teeth, predominantly as hydroxyapatite. The remaining calcium circulates in the blood, extracellular fluid, muscles, and other tissues, where it is essential for processes like nerve signaling, muscle contraction, vascular activities, glandular secretion, and maintaining cell membrane and capillary permeability. It also plays critical roles in enzyme reactions, respiration, kidney function, and blood clotting, and is involved in neurotransmitter and hormone release, amino acid uptake, vitamin B12 absorption, and gastrin secretion. Calcium balance changes with age: it is positive during periods of growth, stable in adulthood, and tends to become negative in older age. Calcium loss occurs through feces, urine, sweat, and shedding skin cells. In women, reduced estrogen levels decrease calcium absorption and retention, increase bone turnover, and lead to lower bone mass. Calcium supplements come in various forms, including citrate and carbonate, which differ mainly in their calcium content and absorption rates. Calcium citrate is easily absorbed and can be taken without food, making it suitable for older adults or those with low stomach acid. In contrast, calcium carbonate, which contains a higher percentage of calcium, is best absorbed when taken with meals.

Senna is a plant that belongs to the legume family. It is native to tropical and subtropical regions of the world, and it is widely cultivated for its medicinal properties. Senna contains compounds called sennosides, which are found in the leaves, stem, and pods of the plant. These compounds stimulate the muscles in the walls of the intestine, causing the bowel to contract and move waste through the intestines. Senna is used as a natural laxative to help relieve constipation. It is often marketed as a 'natural vegetable laxative'. It is available in a number of forms, including tablets, capsules, and a liquid extract. Although it can cause dependence with long-term use (i.e., the body becomes dependent on it for regular bowel movements), when compared to other stimulant laxatives, like bisacodyl, it is considered safer in that regard.