Serene Relaxation/Sleep Support By 4 Organics Overview & Drug Interactions
Check For Interactions With Serene Relaxation/Sleep Support
Supplement: Serene Relaxation/Sleep Support by 4 Organics
Serene Relaxation/Sleep Support Label Images
This product contains
Below is a list of the 'active' ingredients listed on the supplement label for this product.
For a list of 'other ingredients', such as fillers, please see the 'Label Information' section on this page.
Calcium
Calcium is a vital nutrient found in various foods such as dairy products, certain vegetables, and many fortified items. Over 99% of the body's calcium is stored in the bones and teeth, predominantly as hydroxyapatite. The remaining calcium circulates in the blood, extracellular fluid, muscles, and other tissues, where it is essential for processes like nerve signaling, muscle contraction, vascular activities, glandular secretion, and maintaining cell membrane and capillary permeability. It also plays critical roles in enzyme reactions, respiration, kidney function, and blood clotting, and is involved in neurotransmitter and hormone release, amino acid uptake, vitamin B12 absorption, and gastrin secretion. Calcium balance changes with age: it is positive during periods of growth, stable in adulthood, and tends to become negative in older age. Calcium loss occurs through feces, urine, sweat, and shedding skin cells. In women, reduced estrogen levels decrease calcium absorption and retention, increase bone turnover, and lead to lower bone mass. Calcium supplements come in various forms, including citrate and carbonate, which differ mainly in their calcium content and absorption rates. Calcium citrate is easily absorbed and can be taken without food, making it suitable for older adults or those with low stomach acid. In contrast, calcium carbonate, which contains a higher percentage of calcium, is best absorbed when taken with meals.
See More Information Regarding Calcium| Ingredient Group | Calcium |
|---|---|
| Category | mineral |
- Calcium Carbonate
- Calcium Citrate
Magnesium
Magnesium is a mineral that is essential for the proper functioning of the body. It plays a role in many important physiological processes, including the contraction and relaxation of muscles, the transmission of nerve impulses, and the regulation of blood pressure. Magnesium is found in a variety of foods, including leafy green vegetables, nuts, and grains, and it is also available as a dietary supplement. There are several different forms of magnesium that are available as supplements, all of which can be used to prevent deficiency. Additionally, magnesium is purported to have several different health benefits, such as improving sleep, reducing muscle cramps, reducing anxiety, and preventing or treating migraines. Although magnesium is essential for health, magnesium-containing foods and supplements can interact with some prescription medications if used at the same time.
See More Information Regarding Magnesium| Ingredient Group | Magnesium |
|---|---|
| Category | mineral |
- Magnesium Glycinate
- Magnesium Oxide
Proprietary Mix
| Ingredient Group | Proprietary Blend |
|---|---|
| Category | blend |
-
Suntheanine
Description:Theanine, often referred to as L-theanine as that is the predominant isomer of theanine, is an amino acid commonly found in tea leaves, particularly in green tea. It is purported to increase levels of GABA, serotonin, and dopamine in the brain, which can help to reduce stress and anxiety. L-theanine may also promote a sense of calm and improve overall well-being. Some studies have also suggested that it may improve cognitive function, although more research is needed. Most reported drug interactions with theanine are due to its sedative effects.
See More Information Regarding Theanine
Ingredient Group Theanine Category non-nutrient/non-botanical
Jujube
Ingredient Group Jujube Category botanical Forms- Jujubosides
Ashwagandha
Description:Ashwagandha, also known as Withania somnifera, is a herb commonly used in Ayurvedic medicine. It is native to India, and is used to treat a variety of conditions, including stress, anxiety, and insomnia. Some studies have also suggested that ashwagandha may have potential health benefits for conditions such as heart disease, diabetes, and cancer. However, more research is needed. Ashwagandha is often referred to as an adaptogenic herb, which is theorized to help the body to adapt to stress.
See More Information Regarding Ashwagandha
Ingredient Group Ashwagandha Category botanical
Phosphatidylserine
Description:Phosphatidylserine is a phospholipid that plays a crucial role in cell structure and function, particularly in the brain. It's a key component of cell membranes, aiding in cell signaling and maintaining cellular integrity. In the context of the brain, phosphatidylserine supports cognitive function, memory, and neurotransmitter regulation. Additionally, it's commonly used as a dietary supplement to potentially enhance cognitive performance and mitigate age-related cognitive decline.
See More Information Regarding Phosphatidylserine
Ingredient Group Phosphatidylserine Category fat
Humulus lupulus
Description:Hops are the female flowers (also known as cones) of the hop plant, Humulus lupulus, and a member of the Cannabaceae family. Hops are native to Europe and are widely cultivated in many parts of the world. Hops have a variety of applications, such as for food flavoring and brewing beer. Hops extract has been used in topical medicinal preparations and as a dietary supplement.
See More Information Regarding Hops
Ingredient Group Hops Category botanical
L-Tryptophan
Ingredient Group Tryptophan Category amino acid
Chamomile
Ingredient Group Chamomile (not specified) Category botanical
Inositol
Description:Inositol is a type of carbohydrate (sugar alcohol) that is found in a variety of foods, including fruits, nuts, and grains. It is also known as vitamin B8 but is not considered 'essential' as it can be synthesized in the human body. Inositol is involved in a number of important physiological processes, including the metabolism of fats, the regulation of insulin, and the transmission of nerve impulses. Inositol is a popular dietary supplement and is believed to have a number of potential health benefits. It is thought to have a role in the treatment of certain mental health conditions, is believed to have a positive effect on cholesterol levels and may be helpful in the prevention or management of heart disease. In addition, inositol may have anti-inflammatory effects and may be helpful in the treatment of certain skin conditions.
See More Information Regarding Inositol
Ingredient Group Inositol Category non-nutrient/non-botanical
Gamma Aminobutryic Acid
Description:Gamma-aminobutyric acid (GABA) is an inhibitory neurotransmitter that is involved in a variety of functions, including regulating brain activity and behavior, relaxation, and sleep. GABA is endogenously produced in the brain from the amino acid glutamate and is responsible for inhibiting the activity of nerve cells in the brain and central nervous system. GABA is a popular dietary supplement and is used to help reduce anxiety and improve sleep, but more research is needed to determine its safety and effectiveness.
See More Information Regarding Gamma-aminobutyric Acid (gaba)
Ingredient Group GABA Category non-nutrient/non-botanical
Lemon Balm
Ingredient Group lemon balm Category botanical
Rafuma Leaf Extract
Ingredient Group Apocynum venetum Category botanical
Valerian
Description:Valerian (Valeriana officinalis) is a perennial herb native to Europe and Asia. The plant is known for its strong, distinctive odor and its purported medicinal effects. Valerian contains a number of active compounds, including valerenic acid and valepotriates, which are believed to have a sedative effect on the body and are may to be helpful in the treatment of insomnia and anxiety. Valerian is also believed to have mild tranquilizing and muscle-relaxing properties and may be helpful in the treatment of muscle spasms and other muscle disorders. The root of the valerian plant is most commonly utilized in dietary supplements and is often standardized for valerenic acid content.
See More Information Regarding Valerian
Ingredient Group Valerian Category botanical Forms- Valeric Acid
Drugs that interact with Serene Relaxation/Sleep Support by 4 Organics
Below is a list of drug interactions for each ingredient in this supplement product. Please note that a supplement product may contain more than one ingredient that has interactions.
Label Information
Supplement Facts:
| Daily Value (DV) Target Group(s): | Adults and children 4 or more years of age |
|---|---|
| Minimum serving Sizes: |
2 Capsule(s)
|
| Maximum serving Sizes: |
4 Capsule(s)
|
| Servings per container | 60 |
| UPC/BARCODE | 850013059072 |
| Ingredient | Amount per Serving | Group | % DV, Adults & children 4+ years |
|---|---|---|---|
| Calcium |
100 mg
|
Calcium |
25%
|
| Magnesium |
100 mg
|
Magnesium |
100%
|
| Proprietary Mix |
600 mg
|
Proprietary Blend |
|
| Suntheanine |
0 NP
|
Theanine |
|
| Jujube |
0 NP
|
Jujube |
|
| Ashwagandha |
0 NP
|
Ashwagandha |
|
| Phosphatidylserine |
0 NP
|
Phosphatidylserine |
|
| Humulus lupulus |
0 NP
|
Hops |
|
| L-Tryptophan |
0 NP
|
Tryptophan |
|
| Chamomile |
0 NP
|
Chamomile (not specified) |
|
| Inositol |
0 NP
|
Inositol |
|
| Gamma Aminobutryic Acid |
0 NP
|
GABA |
|
| Lemon Balm |
0 NP
|
lemon balm |
|
| Rafuma Leaf Extract |
0 NP
|
Apocynum venetum |
|
| Valerian |
0 NP
|
Valerian |
|
| Other Ingredients: |
Magnesium Stearate
Cellulose, Plant
|
|---|
Label Statments:
| Formulation |
- Serene is a natural nutritional complex to help calm and soothe body and mind, and to promote deeper, more restful sleep. Take a half dose for relaxation, or a full dose as a sleep aid. Serene is a safe, effective, non-addictive sleep supplement free of unwanted side effects and next-day sluggishness.
- Nutritional Relief For:
Anxiety, stress, and nervousness
Faster, deeper, more restful sleep
Safe, non-addictive, no hangover
- Made in the USA
- Non-GMO Dietary Supplement
|
|---|---|
| FDA Disclaimer Statement |
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
|
| FDA Statement of Identity |
- Non-GMO Dietary Supplement
|
| Suggested/Recommended/Usage/Directions |
- Directions: For general relaxation or stress relief, take 2 capsules on an empty stomach. As a sleep aid, take 4 capsules 45 minutes before bed. See warnings.
|
| Precautions |
- Warning: Due to potency of this product, do not drive or operate machinery while taking.
- Do not use if pregnant, or using any medication.
- Keep out of reach of children.
|
| Brand IP Statement(s) |
- 4 Organics
Science & Nature in Synergy
|
Brand Information
See all products by this brand
| Manuf | |
|---|---|
| Name | 4 Organics LLC |
| City | Sherman Oaks |
| State | CA |
| Phone Number | 866-628-8730 |
| Web Address | 4Organics.net |
Return to the main supplement interaction checker page
Parts of this content are provided by the Therapeutic Research Center, LLC and the Dietary Supplement Label Database.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Drug descriptions are provided by MedlinePlus.