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Phosphatidylserine Drug Interactions, Uses, Effectiveness, Safety & More

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Phosphatidylserine Drug Interactions: The Bottom Line

From the HelloPharmacist Editorial Team · Updated July 2026

Based on the available evidence, the overall risk of a clinically significant Phosphatidylserine drug interaction appears low for most people. None of the listed interactions are rated major, and every one of them rests on theoretical reasoning rather than documented effects in people.

Interactions deserving the most attention

The two groups worth knowing about are anticholinergic drugs and cholinergic drugs. Phosphatidylserine is thought to raise levels of acetylcholine, a chemical messenger in the body. In theory, that could make anticholinergic medicines work less well, or add to the effects of cholinergic medicines. Neither effect has been confirmed in human studies, so these are cautions rather than proven problems.

What the rest of the list means

The long list of interacting medications can look worrying, but it comes down to those two broad medication classes, which together include a large number of individual drugs. All of the concern is based on how phosphatidylserine might work in theory, not on reports of actual harm in people. That does not rule out an effect, but it does mean most people taking these medicines are unlikely to notice a meaningful change.

Check your medications against Phosphatidylserine

Based on HelloPharmacist’s Phosphatidylserine interaction data and reviewed under our editorial standards.

Interaction report

Drugs that interact with Phosphatidylserine

219 medications have a known interaction with Phosphatidylserine, graded by severity. Select any drug for the full evidence-based detail.

2,830 drugs
AcepromazineAtravet› Acetaminophen, Caffeine, Chlorpheniramine, Hydrocodone, PhenylephrineHycomine Compound› Acetaminophen, Caffeine, PyrilamineMidol Max Strength Menstrual› Acetaminophen, Chlorpheniramine Maleate, Dextromethorphan HbrVicks Formula 44M Cough, Cold & Flu Relief› Acetaminophen, Chlorpheniramine, Codeine, PhenylephrineColrex› Acetaminophen, Chlorpheniramine, DextromethorphanCoricidin II Extra Strength Cold and Flu› Acetaminophen, Chlorpheniramine, Dextromethorphan HydrobromideCoricidin HBP Maximum Strength Flu› Acetaminophen, Chlorpheniramine, Dextromethorphan, PhenylpropanolamineMulti Symptom Cold Relief› Acetaminophen, Chlorpheniramine, Dextromethorphan, PseudoephedrineChildren's Tylenol Cold Plus Cough, Tylenol Cold Ex Strength› Acetaminophen, Chlorpheniramine, Guaifenesin, Phenylephrine, SalicylamideRhinogesic GG› Acetaminophen, Chlorpheniramine, PhenylephrineAlka-Seltzer PLUS, Histex SR, Protid› Acetaminophen, Chlorpheniramine, Phenylephrine, SalicylamideRhinogesic, Rhinogesic JR› Acetaminophen, Chlorpheniramine, PhenylpropanolamineAlumadrine, Conex, Sinadrin Max Strength, Sinulin› Acetaminophen, Chlorpheniramine, Phenylpropanolamine, OpiumHista-Derfule› Acetaminophen, Chlorpheniramine, Phenylpropanolamine, PhenyltoloxamineNorel Plus› Acetaminophen, Chlorpheniramine, PseudoephedrineAlka-Seltzer PLUS Liquid Gels, Children's Tylenol Cold, Codimal, Comtrex, Extra Strength Tylenol Allergy Sinus, Lorsin +3 more› Acetaminophen, Codeine, DoxylamineMersyndol› Acetaminophen, Dextromethorphan, Doxylamine, PseudoephedrineVicks NyQuil› Acetaminophen, Dextromethorphan, Phenylpropanolamine, PyrilamineTheracaps› Acetaminophen, DiphenhydramineTylenol PM, Tylenol PM Ex Strength› Acetaminophen, Diphenhydramine, PseudoephedrineChildren's Tylenol Allergy, Cold Control, Contac Night Allergy Relief› Acetaminophen, Doxylamine, PseudoephedrineEx Strength Tylenol Sinus Nighttime› Acetaminophen, Pamabrom, PyrilamineMidol Max Strength PMS, Pamprin, Pamprin ES› Acetaminophen, Phenylephrine, ChlorpheniramineSuper Cold Tabs› AcetylcholineMiochol-E› Aclidinium BromideTudorza Pressair› Aclidinium Bromide, Formoterol Fumarate DihydrateDuaklir Pressair› Aerosphere Budesonide, Formoterol Fumarate, GlycopyrrolateBreztri› AmantadineGocovri, Osmolex ER, Symmetrel› Ambenonium ChlorideMytelase›
Read The List Like a Pharmacist

What Severity, Likelihood & Evidence Mean

Severity — How Serious It Can Be

  • Major. Clinically significant; generally best avoided, or used only under direct professional supervision.
  • Moderate. May need monitoring, a dose adjustment, or separating the times you take each one.
  • Minor. Generally not clinically significant, but still worth noting and mentioning to your pharmacist.
  • No known interaction. Checked against our sources with nothing documented — not the same as proven safety.

Likelihood — How Well It’s Documented

  • Likely. Well-controlled human studies have demonstrated the likely existence of this interaction
  • Probable. Interaction has not been documented in well-controlled studies, however, the interaction has been demonstrated in some small human studies or in controlled animal studies in conjunction with multiple case reports.
  • Possible. Interaction has been documented in animal or in lab research, or the interaction has been documented in humans but is limited to case reports or conflicting clinical research exists
  • Unlikely. Interaction has been demonstrated in animal or in lab research but has been shown not to occur in humans.

Where This Data Comes From

  • Interaction records are evidence-graded and sourced from the Natural Medicines database (TRC Healthcare), the same reference used by pharmacists and hospitals.
  • Each drug listed above links to the full report for that exact Phosphatidylserine combination — clinical detail, likelihood, evidence level, and citations.
  • Content is reviewed by licensed HelloPharmacist pharmacists — see our data sources and editorial standards.
The big picture

The kinds of drugs Phosphatidylserine affects

Every type of medication (drug category) Phosphatidylserine is known to interact with. Open any category for the detail — or search your exact drug in the checker above.

All 2 drug categories Phosphatidylserine interacts with
Anticholinergic DrugsCholinergic Drugs
Anticholinergic Drugs

Theoretically, phosphatidylserine might decrease the effectiveness anticholinergic drugs.
Phosphatidylserine is thought to increase acetylcholine levels, which could theoretically interfere with the activity of anticholinergic agents.

Likelihood Possible Evidence B
Cholinergic Drugs

Theoretically, phosphatidylserine might have additive effects with cholinergic drugs.
Phosphatidylserine is thought to increase acetylcholine levels, which could theoretically lead to additive cholinergic effects when used with cholinergic drugs.

Likelihood Possible Evidence B
Monograph

Phosphatidylserine: Uses, Safety & Side Effects

The bottom line

Phosphatidylserine is a natural fat-like compound found in cell membranes, especially in the brain, and it is sold mainly to support memory and thinking. Some research suggests possible benefits for age-related memory problems, but the evidence is limited and far from conclusive. It is generally well tolerated, but check with your pharmacist or doctor before using it, especially during pregnancy or breastfeeding.

Phosphatidylserine
Part used
Phospholipid derived from soy lecithin, sunflower lecithin, or (historically) bovine brain
Common forms
Capsules, softgels, tablets, powders
People commonly use it for
  • Memory and cognitive support
  • Age-related cognitive decline
  • Attention and focus (ADHD)
  • Mental performance under stress
  • Exercise recovery

Popular and traditional uses — not proof it works. See “Uses & effectiveness” below for the evidence.

Safety at a glance
OverallUse caution

Generally well tolerated in studies, but long-term safety is not fully established.

PregnancyInsufficient reliable information

Insufficient reliable information available; avoid using.

Read the full pregnancy detail
BreastfeedingInsufficient reliable information

Insufficient reliable information available; avoid using.

Read the full breastfeeding detail

Pregnancy & breastfeeding ratings are from Natural Medicines (Therapeutic Research Center). Safety guidance is general; always confirm with your pharmacist or doctor for your situation.

Jump to a section

Overview

Phosphatidylserine is a type of fat called a phospholipid. It is a normal building block of the membranes that surround every cell in your body, and it is especially concentrated in brain cells. Your body makes its own phosphatidylserine, and you also get small amounts from foods.

As a supplement, phosphatidylserine is usually made from soy lecithin or sunflower lecithin. In the past it was made from cow (bovine) brain tissue, but plant-based sources are now standard because of safety concerns about animal-brain products.

People most often take phosphatidylserine hoping to support memory, focus, and overall brain health, particularly as they get older.

How it works

Phosphatidylserine sits in the membranes of cells, where it helps keep the membrane flexible and supports cell signaling. In the brain, healthy membranes are important for how nerve cells communicate and release chemical messengers (neurotransmitters).

Researchers think that adding more phosphatidylserine may help support these membrane functions and possibly affect chemicals involved in memory. It has also been studied for its possible effect on cortisol, a stress hormone.

It is important to know that much of this understanding comes from laboratory and animal research, and it is not certain that taking a supplement produces meaningful effects in the human brain.

Effectiveness

Does Phosphatidylserine work?

Evidence overview · 11 uses evaluated
2 Possibly effective 9 Insufficient evidence
How to read these evidence grades

Natural Medicines’ 7-point scale. We show each rating’s label word-for-word.

1EffectiveStrong, consistent evidence it works.
2Likely EffectiveGood evidence, though not yet conclusive.
3Possibly EffectiveSome evidence suggests a benefit.
4Possibly IneffectiveSome evidence it may not help.
5Likely IneffectiveFairly strong evidence it doesn’t help.
6IneffectiveStrong evidence it doesn’t work.
7Insufficient Reliable Evidence to RateToo little research to say either way.
Possibly Effective Age-related cognitive decline
Rating & evidence shown verbatim from Natural Medicines

Oral bovine cortex-derived phosphatidylserine seems to improve attention and memory in patients with age-related cognitive decline. It is unclear if plant-derived phosphatidylserine is beneficial or whether phosphatidylserine is beneficial for preventing cognitive decline.

Possibly Effective Alzheimer disease
Rating & evidence shown verbatim from Natural Medicines

Oral bovine cortex-derived phosphatidylserine seems to improve cognitive function and behavior in patients with Alzheimer disease when used for up to 12 weeks, although benefits may disappear after 16 weeks. It is unclear if plant-derived phosphatidylserine is beneficial.

Also studied for 9 conditions — evidence insufficient to rate
Insufficient Reliable Evidence To Rate Athletic performance
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral phosphatidylserine is beneficial for athletic performance.

Insufficient Reliable Evidence To Rate Attention deficit-hyperactivity disorder (ADHD)
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral phosphatidylserine is beneficial for ADHD.

Insufficient Reliable Evidence To Rate Carpal tunnel syndrome
Rating & evidence shown verbatim from Natural Medicines

Oral phosphatidylserine has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Cognitive function
Rating & evidence shown verbatim from Natural Medicines

Although there is interest in using oral phosphatidylserine for improving cognitive function in healthy adults, there is insufficient reliable information about the clinical effects of phosphatidylserine for this purpose.

Insufficient Reliable Evidence To Rate Cognitive impairment
Rating & evidence shown verbatim from Natural Medicines

Oral phosphatidylserine has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Dementia
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral phosphatidylserine is beneficial for dementia prevention or treatment.

Insufficient Reliable Evidence To Rate Depression
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral phosphatidylserine is beneficial for depression.

Insufficient Reliable Evidence To Rate Exercise-induced muscle soreness
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral phosphatidylserine is beneficial for exercise-induced muscle soreness.

Insufficient Reliable Evidence To Rate Premenstrual syndrome (PMS)
Rating & evidence shown verbatim from Natural Medicines

Oral phosphatidylserine has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Source & disclaimer. Effectiveness ratings and evidence summaries are provided by Natural Medicines (Therapeutic Research Center) and shown as licensed. Where Natural Medicines hasn’t rated a use, HelloPharmacist’s pharmacists may add their own reviewed rating and evidence (each such entry is labeled). This is educational information, not medical advice — talk with your pharmacist or doctor before starting, stopping, or changing a supplement.

Safety & precautions

Phosphatidylserine has been used in studies for several months and is generally considered well tolerated when taken in typical amounts. Still, its long-term safety is not fully known.

People with soy allergy should check the source, since many products are made from soy; sunflower-based versions may be an alternative. Anyone with a bleeding disorder or who is preparing for surgery should talk with a healthcare provider before use.

For pregnancy and breastfeeding, there is not enough reliable safety information. Because of this, it is best to avoid phosphatidylserine during these times unless your doctor specifically advises otherwise. Always talk with a pharmacist or doctor before giving it to a child.

Side effects

Phosphatidylserine is usually well tolerated. The most commonly reported side effects are mild and may include upset stomach and trouble sleeping (insomnia), especially at higher doses or when taken late in the day.

Serious side effects are not commonly reported, but because supplements are not tightly regulated, product quality can vary. Stop using it and seek medical care if you notice signs of an allergic reaction such as rash, swelling, or trouble breathing.

Phosphatidylserine: Reported Adverse Effects

Documented safety reports on Phosphatidylserine from the evidence-graded Natural Medicines (TRC Healthcare) database, shown word-for-word from the licensed record.

Orally, phosphatidylserine is generally well tolerated.

Most Common Adverse Effects:

Orally: Flatulence, gastrointestinal upset, headache, insomnia, and nausea.

Reports by condition
Cluster headache Neurologic/CNS

Orally, phosphatidylserine can cause insomnia. Insomnia is more likely to occur with a higher dose of 600 mg. Headache has also been reported.

  1. Kidd PM. Phosphatidylserine; Membrane nutrient for memory. A clinical and mechanistic assessment. Altern Med Rev 1996;1:70-84.
  2. Pepping, J. Phosphatidylserine. Am J Health Syst.Pharm. 10-15-1999;56(20):2038, 2043-2038, 2044.
  3. Vakhapova V, Cohen T, Richter Y, Herzog Y, Kam Y, Korczyn AD. Phosphatidylserine containing omega-3 Fatty acids may improve memory abilities in nondemented elderly individuals with memory complaints: results from an open-label extension study. Dement Geri
Flatulence Gastrointestinal
DISCLAIMER: This tool is intended for informational purposes only, and should not be interpreted as specific medical advice. Patients should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.

Adverse-effects data: Natural Medicines, Therapeutic Research Center

Dosing

There is no official standardized dose for phosphatidylserine. Amounts used in studies have varied, and the right amount for any individual is not well established.

The safest approach is to follow the dose printed on the product label and not exceed it. Taking it earlier in the day may help reduce the chance of sleep problems. Because products differ in source and strength, ask your pharmacist or doctor for guidance before starting, particularly for children or older adults.

Pregnancy & Breastfeeding

Phosphatidylserine & Pregnancy

Insufficient reliable information

Insufficient reliable information available; avoid using.

Phosphatidylserine & Breastfeeding

Insufficient reliable information

Insufficient reliable information available; avoid using.

DISCLAIMER: This tool is intended for informational purposes only, and should not be interpreted as specific medical advice. Patients should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.

© 2026 Therapeutic Research Center

Pregnancy & lactation ratings: Natural Medicines, Therapeutic Research Center

References & further reading

The 9 references that drive our Phosphatidylserine monograph and interaction data, from the evidence-graded Natural Medicines (TRC Healthcare) database. Citations with a link open the study on PubMed or the publisher’s site.

  1. Crook T, Petrie W, Wells C, Massari DC. Effects of phosphatidylserine in Alzheimer's disease. Psychopharmacol Bull 1992;28:61-6.
  2. Pepping J. Phosphatidylserine. Am J Health-Syst Pharm 1999;56:2038,2043-4.
  3. Kidd PM. Phosphatidylserine; Membrane nutrient for memory. A clinical and mechanistic assessment. Altern Med Rev 1996;1:70-84.
  4. Kim HY, Akbar M, Lau A, et al. Inhibition of neuronal apoptosis by docosahexaenoic acid (22:6n-3). Role of phosphatidylserine in antiapoptotic effect. J Biol Chem 2000;275:35215-23.. PubMed
  5. Zanotti A, Valzelli L, Toffano G. Chronic phosphatidylserine treatment improves spatial memory and passive avoidance in aged rats. Psychopharmacology (Berl) 1989;99:316-21.. PubMed
  6. Schreiber S, Kampf-Sherf O, Gorfine M, et al. An open trial of plant-source derived phosphatydilserine for treatment of age-related cognitive decline. Isr J Psychiatry Relat Sci 2000;37:302-7.
  7. Pepping, J. Phosphatidylserine. Am J Health Syst.Pharm. 10-15-1999;56(20):2038, 2043-2038, 2044.
  8. Monteverde, A., Gnemmi, P., Rossi, F., Monteverde, A., and Finali, G. C. Selegiline in the treatment of mild to moderate Alzheimer-type dementia. Clin.Ther 1990;12(4):315-322.
  9. Vakhapova V, Cohen T, Richter Y, Herzog Y, Kam Y, Korczyn AD. Phosphatidylserine containing omega-3 Fatty acids may improve memory abilities in nondemented elderly individuals with memory complaints: results from an open-label extension study. Dement Geri PubMed
Keep reading

This information is for education only and is not a substitute for professional medical advice. Always check with your pharmacist or doctor before starting, stopping, or combining supplements and medications.

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

Product directory

Supplement products with Phosphatidylserine

1,763 products in our database contain Phosphatidylserine. Open any to see its full ingredient list and every drug interaction we check.

10X Life by Max Drive Nutrition Capsule 60 Capsule(s) View ingredients & interactions 24K by Reliv Liquid 30 fl. Oz. · 1 pt. · 14 fl. Oz. · 887 mL View ingredients & interactions 24K by Reliv Powder 10.6 Ounce(s) View ingredients & interactions 24K Mixed Berry Flavor by Reliv Powder 10.6 Ounce(s) View ingredients & interactions 2TX by MM Sports Nutrition Capsule 90 Capsule(s) View ingredients & interactions 50 Plus by GNC Mega Men Other (e.g. Tea Bag) 120 Caplet(s) View ingredients & interactions 50 Plus by GNC Mega Men Other (e.g. Tea Bag) 60 Caplet(s) View ingredients & interactions 50 Plus by GNC Mega Men Other (e.g. Tea Bag) 120 Caplet(s) View ingredients & interactions 50 Plus by GNC Mega Men Other (e.g. Tea Bag) 120 Caplet(s) View ingredients & interactions 50 Plus by GNC Women's Ultra Mega Other (e.g. Tea Bag) 60 Caplet(s) View ingredients & interactions 50 Plus by GNC Women's Ultra Mega Other (e.g. Tea Bag) 120 Caplet(s) View ingredients & interactions 50 Plus by GNC Mega Men Other (e.g. Tea Bag) 60 Caplet(s) View ingredients & interactions 50 Plus Mini by GNC Women's Ultra Mega Tablet Or Pill 90 Mini Tablet(s) View ingredients & interactions 50 Plus Mini by GNC Mega Men Tablet Or Pill 90 Mini Tablet(s) View ingredients & interactions 50 Plus Multivitamin by GNC Mega Men Other (e.g. Tea Bag) 120 Caplet(s) View ingredients & interactions 50 Plus One Daily by GNC Women's Ultra Mega Other (e.g. Tea Bag) 60 Caplet(s) View ingredients & interactions 50 Plus One Daily by GNC Women's Ultra Mega Other (e.g. Tea Bag) 60 Caplet(s) View ingredients & interactions 50 Plus One Daily Multi by GNC Mega Men Other (e.g. Tea Bag) 60 Caplet(s) View ingredients & interactions 50 Plus One Daily Multi by GNC Mega Men Essentials Other (e.g. Tea Bag) 150 Caplet(s) View ingredients & interactions a2z Chewable Natural Watermelon Flavor by doTERRA Tablet Or Pill 60 Tablet(s) View ingredients & interactions Ab Cuts by Corr-Jensen Labs Softgel Capsule 120 Softgel(s) View ingredients & interactions ACG3 Charged+ Blue Razz by PMD Platinum Powder 12.7 oz. · 360 Gram(s) View ingredients & interactions ACG3 Charged+ Orange by PMD Platinum Powder 12.7 oz. · 360 Gram(s) View ingredients & interactions ACG3 Charged+ Pink Lemonade by PMD Platinum Powder 12.7 oz. · 360 Gram(s) View ingredients & interactions
Pharmacist Counseling Corner

Phosphatidylserine: Common Questions

What is Phosphatidylserine used for, and does it work?
People use Phosphatidylserine for many reasons, but the evidence varies by use. According to the Natural Medicines database, there is at least some clinical evidence supporting Phosphatidylserine for Age-related cognitive decline and Alzheimer disease. For most other uses it has been studied for, the evidence is currently insufficient to rate. See the graded list on this page, and always confirm with your pharmacist or doctor.
Does Phosphatidylserine interact with prescription medications?
Yes. We list 219 medications with a known interaction with Phosphatidylserine. Use the checker above to see how Phosphatidylserine interacts with a specific drug.
How are Phosphatidylserine interactions rated?
Each interaction is graded major, moderate, or minor based on how clinically significant it is and the strength of the evidence behind it. Major interactions are the most serious and are best avoided, or used only under close professional supervision.
Is it safe to take Phosphatidylserine with my medications?
It depends on the specific medication. Some combinations are fine, while others call for monitoring, timing changes, or should be avoided. Check your exact drug above and confirm with your pharmacist or doctor before starting, stopping, or changing anything.
Where does this Phosphatidylserine interaction information come from?
Our interaction data is built on the Natural Medicines database — an evidence-graded reference for vitamins, herbs, and supplements — and is reviewed by licensed HelloPharmacist pharmacists, who may add clinical context.
What is Phosphatidylserine used for?
It is most commonly taken to support memory and thinking, especially with aging, and is also marketed for focus, attention, and exercise recovery. The evidence for these uses is limited and not conclusive.
Is Phosphatidylserine safe to take?
It is generally well tolerated in studies, with mild side effects like stomach upset or trouble sleeping. Long-term safety is not fully known, so it is best to check with your pharmacist or doctor first.
Can I take Phosphatidylserine while pregnant or breastfeeding?
There is not enough safety information for these situations, so it is best to avoid it during pregnancy and breastfeeding unless your doctor advises otherwise.
Is Phosphatidylserine made from animal brains?
Older products were made from cow brain, but today most supplements are made from soy or sunflower lecithin, which avoids the safety concerns of animal-brain sources.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

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