Single 1 Daily Iron Free By Bluebonnet Overview & Drug Interactions

Supplement: Single 1 Daily Iron Free by Bluebonnet

This product contains

• Vitamin A

  Ingredient Group	Vitamin A
  Category	vitamin

  Forms

  • Beta-Carotene

  
  

  Vitamin C

  Ingredient Group	Vitamin C
  Category	vitamin

  Forms

  • L-Ascorbic Acid

  
  

  Vitamin D3

  Description:

  Vitamin D is a fat-soluble vitamin that plays a crucial role in several bodily processes. It helps the body absorb calcium and phosphorus, which are necessary for healthy bones and teeth. It is also important for immune system function and may help to protect against certain diseases. Vitamin D is found in a variety of foods, including fatty fish, egg yolks, and fortified foods such as milk and cereal. It is also produced by the body when the skin is exposed to sunlight. Vitamin D supplements are available in a variety of forms, including tablets, capsules, and liquids. The recommended daily intake of vitamin D varies depending on age, sex, and other factors, and it is important to follow the dosage recommendations provided by a healthcare professional. There are several different forms of vitamin D available, with the two most popular being ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3).

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  Ingredient Group	Vitamin D
  Category	vitamin

  Forms

  • Cholecalciferol

  
  

  Vitamin E

  Description:

  Vitamin E is a fat-soluble vitamin found naturally in a variety of foods, including vegetable oils, nuts, seeds, and leafy green vegetables. Vitamin E is also available as a dietary supplement and is often added to skincare products. Vitamin E has many roles in the body, including protecting cells from oxidative stress and supporting immune function.

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  Ingredient Group	Vitamin E
  Category	vitamin

  Forms

  • D-Alpha-Tocopheryl Succinate

  
  

  Thiamine

  Ingredient Group	Thiamin
  Category	vitamin

  Forms

  • Thiamine Mononitrate

  
  

  Riboflavin

  Ingredient Group	Riboflavin
  Category	vitamin

  Forms

  • Riboflavin

  
  

  Niacin

  Description:

  Niacin, also known as vitamin B3, is a water-soluble vitamin found in a variety of foods, including meat, poultry, fish, and fortified grains. It plays a variety of roles in the body, including in the metabolism of carbohydrates, fats, and proteins. It is also necessary for the production of energy in the body and in the synthesis of different hormones. Niacin deficiency is rare in developed countries, however, supplementation has been shown to have several positive benefits. For example, it can reduce the risk of diabetic neuropathy (i.e., nerve pain) and has been shown effective for treating some types of high cholesterol (extended-release niacin is used as a prescription drug in the United States for this purpose). There is a multitude of niacin forms available as dietary supplements, including NADH, niacinamide, and nicotinamide riboside, all with different properties.

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  Ingredient Group	Niacin
  Category	vitamin

  Forms

  • Niacinamide

  
  

  Vitamin B6

  Ingredient Group	Vitamin B6
  Category	vitamin

  Forms

  • Pyridoxine Hydrochloride

  
  

  Folate

  Ingredient Group	Folate
  Category	vitamin

  
  

  • Folic Acid

    Ingredient Group	Folate
    Category	vitamin

    
    

  Vitamin B12

  Description:

  Vitamin B12, also known as cobalamin, is a water-soluble vitamin crucial for several bodily functions. It plays a pivotal role in the formation of red blood cells, aiding in the prevention of anemia. Vitamin B12 is essential for maintaining a healthy nervous system and proper brain function, as it is involved in the synthesis of myelin, the protective sheath around nerve fibers. This vitamin is primarily found in animal-based foods such as meat, fish, dairy products, and eggs, making it important for vegetarians and vegans to consider supplementation. A deficiency in vitamin B12 can lead to neurological issues, fatigue, and cognitive impairment.

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  Ingredient Group	Vitamin B12
  Category	vitamin

  Forms

  • Cyanocobalamin
  • Methylcobalamin

  
  

  Biotin

  Description:

  Biotin, also known as vitamin H or vitamin B7, is a water-soluble vitamin that plays a role in various metabolic processes in the body. It is necessary for the growth and maintenance of healthy skin, hair, and nails, and is also involved in the metabolism of carbohydrates, fats, and amino acids. Biotin is considered to be generally safe when consumed in the recommended daily amounts but it is important to note that consuming large amounts of biotin-containing supplements or products can cause falsely high or falsely low test results for certain laboratory tests, such as those for thyroid function, hormone levels, and certain biomarkers for certain diseases.

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  Ingredient Group	Biotin
  Category	vitamin

  
  

  Pantothenic Acid

  Ingredient Group	Vitamin B5
  Category	vitamin

  Forms

  • Calcium D-Pantothenate

  
  

  Calcium

  Description:

  Calcium is a vital nutrient found in various foods such as dairy products, certain vegetables, and many fortified items. Over 99% of the body's calcium is stored in the bones and teeth, predominantly as hydroxyapatite. The remaining calcium circulates in the blood, extracellular fluid, muscles, and other tissues, where it is essential for processes like nerve signaling, muscle contraction, vascular activities, glandular secretion, and maintaining cell membrane and capillary permeability. It also plays critical roles in enzyme reactions, respiration, kidney function, and blood clotting, and is involved in neurotransmitter and hormone release, amino acid uptake, vitamin B12 absorption, and gastrin secretion. Calcium balance changes with age: it is positive during periods of growth, stable in adulthood, and tends to become negative in older age. Calcium loss occurs through feces, urine, sweat, and shedding skin cells. In women, reduced estrogen levels decrease calcium absorption and retention, increase bone turnover, and lead to lower bone mass. Calcium supplements come in various forms, including citrate and carbonate, which differ mainly in their calcium content and absorption rates. Calcium citrate is easily absorbed and can be taken without food, making it suitable for older adults or those with low stomach acid. In contrast, calcium carbonate, which contains a higher percentage of calcium, is best absorbed when taken with meals.

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  Ingredient Group	Calcium
  Category	mineral

  Forms

  • Calcium Carbonate
  • Calcium Citrate

  
  

  Iodine

  Description:

  Iodine is a mineral that is crucial for our body's ability to produce thyroid hormone, which helps control our growth, metabolism, and energy levels. A lack of iodine in the diet is a common problem around the world and can lead to intellectual development issues. Adding iodine to salt (i.e., iodized salt) has helped reduce this problem. Iodine is commonly utilized as a dietary supplement, both in multivitamin preparations and as a standalone ingredient as it is purported to have overall health and wellness benefits, not just in those who are deficient. One such standalone iodine product is 'Iodoral'. Studies have shown iodine supplementation may help improve cognitive function and boost energy levels but more research is needed. It is recommended that you should be under medical supervision if you plan on taking iodine as there may be a risk of certain side effects with high dosages.

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  Ingredient Group	Iodine
  Category	mineral

  Forms

  • Potassium Iodide

  
  

  Magnesium

  Description:

  Magnesium is a mineral that is essential for the proper functioning of the body. It plays a role in many important physiological processes, including the contraction and relaxation of muscles, the transmission of nerve impulses, and the regulation of blood pressure. Magnesium is found in a variety of foods, including leafy green vegetables, nuts, and grains, and it is also available as a dietary supplement. There are several different forms of magnesium that are available as supplements, all of which can be used to prevent deficiency. Additionally, magnesium is purported to have several different health benefits, such as improving sleep, reducing muscle cramps, reducing anxiety, and preventing or treating migraines. Although magnesium is essential for health, magnesium-containing foods and supplements can interact with some prescription medications if used at the same time.

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  Ingredient Group	Magnesium
  Category	mineral

  Forms

  • Magnesium Aspartate

  
  

  Zinc

  Description:

  Zinc is a mineral that is essential for the proper functioning of the human body. It is involved in many important physiological processes, including immune system function, wound healing, taste, and smell. Zinc is found in a variety of foods, including meat, seafood, and whole grains, and it is also available as a dietary supplement. Zinc supplements may be used to treat or prevent zinc deficiency, which can occur due to certain medical conditions, such as gastrointestinal disorders, alcohol abuse, and certain medications. Zinc supplements may also be used for other purposes, such as to boost the immune system, improve acne, and reduce the severity and duration of colds. There are several different forms of zinc supplements available, including zinc gluconate, zinc acetate, and zinc sulfate. The most common form of zinc supplements is zinc gluconate, which is well absorbed and is less likely to cause stomach-related side effects than other forms of zinc.

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  Ingredient Group	Zinc
  Category	mineral

  Forms

  • Zinc Picolinate

  
  

  Selenium

  Description:

  Selenium is an essential trace element that plays a crucial role in various physiological functions in the human body. It is often included in dietary supplements due to its antioxidant properties and its contribution to maintaining a healthy immune system. Selenium is important for thyroid function and may also have a role in protecting against certain chronic diseases. However, it's essential to note that excessive selenium intake can be harmful, so it's crucial to adhere to recommended daily allowances and consult with a healthcare professional before taking selenium supplements.

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  Ingredient Group	Selenium
  Category	mineral

  Forms

  • Selenomethionine

  
  

  Copper

  Ingredient Group	Copper
  Category	mineral

  Forms

  • Copper Histidinate

  
  

  Manganese

  Description:

  Manganese is an essential trace mineral that plays a vital role in various physiological processes within the human body. It is required for proper brain function, bone formation, enzyme activation, and wound healing. Manganese also contributes to metabolism, antioxidant defense, and the formation of connective tissues.

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  Ingredient Group	Manganese
  Category	mineral

  Forms

  • Manganese Gluconate

  
  

  Chromium

  Description:

  Chromium is a trace mineral that is found in small amounts in the human body. It is believed to play a role in the metabolism of carbohydrates, fats, and proteins. It is used as a dietary supplement for its purported ability to help with weight loss and blood sugar control. There is some evidence to suggest that chromium supplements may help to improve blood sugar control in people with type 2 diabetes, although the results of studies on this topic have been mixed. Some studies have found that chromium supplements can improve insulin sensitivity and reduce blood sugar levels in those with poorly controlled diabetes, while others have found no significant effects.

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  Ingredient Group	Chromium
  Category	mineral

  Forms

  • Chromium Picolinate

  
  

  Molybdenum

  Ingredient Group	Molybdenum
  Category	mineral

  Forms

  • Molybdenum Glycinate Chelate

  
  

  Potassium

  Ingredient Group	Potassium
  Category	mineral

  Forms

  • Potassium Citrate

  
  

  Choline

  Description:

  Choline is an essential nutrient that is found in many foods, including eggs, and is important for a number of bodily functions, including liver function, brain development, and nerve function. Choline is a precursor to acetylcholine, a neurotransmitter that plays a role in memory, mood, and muscle control. Choline also helps to transport fats out of the liver, which may help to reduce the risk of liver disease. Choline supplements are available in different forms, including choline bitartrate, choline chloride, and phosphatidylcholine. Choline bitartrate is the most common form of choline supplement, but phosphatidylcholine is the form that is found naturally in foods.

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  Ingredient Group	Choline
  Category	vitamin

  Forms

  • Choline Bitartrate

  
  

• Broccoli

  Ingredient Group	Broccoli
  Category	botanical

  
  

  Kale

  Ingredient Group	Kale
  Category	botanical

  
  

• Pomegranate extract

  Description:

  Pomegranate is a fruit that is native to parts of the Middle East and South Asia and is currently cultivated around the world. It is known for its bright red, edible seeds and its tart, slightly sweet flavor. It is It is a rich source of antioxidants, vitamins, and minerals, and widely consumed as either the fresh fruit, or in different preparations (e.g., as a beverage). Pomegranate is believed to have a number of health benefits. In traditional medicine, it is most often used for its anti-inflammatory and antioxidant effects.

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  Ingredient Group	Pomegranate
  Category	botanical

  Forms

  • Ellagic Acid
  • Polyphenols
  • Punicalagins

  
  

  Tomato Extract

  Ingredient Group	Tomato
  Category	botanical

  Forms

  • Lycopene

  
  

• Spirulina

  Description:

  Blue-green algae, also known as cyanobacteria, are a type of aquatic microorganism. The term 'blue-green algae' can refer to many different types of algae, including Arthrospira genus, which is known as spirulina, and Aphanizomenon flos-aquae, commonly known as 'Klamath', as it is found in Klamath Lake, Oregon. Blue-green algae contain several different nutrients, including vitamins A, B6, B12, E, and K, iron, manganese, zinc, sodium, potassium, phosphorus, calcium, magnesium, copper, selenium, and chromium. Blue-green algae have been shown in some samples to be contaminated with several types of toxins, including microcystins and heavy metals, so it is important to only take supplements that are properly tested, processed, and produced.

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  Ingredient Group	Blue Green Algae
  Category	botanical

  
  

  Chlorella

  Description:

  Chlorella is a type of single-celled green algae found in freshwater which contains several different vitamins, minerals, and other nutrients, such as carotenoids, zeaxanthin, lutein, fiber, nucleic acids, B12, B6, methyl cobalamine, folate, vitamin K, iron, zinc, copper, and magnesium. Chlorella is purported to have detoxifying properties and is often used as a supplement to help support the liver and kidneys. It is also thought to have immune-boosting effects and may help to reduce inflammation.

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  Ingredient Group	Chlorella
  Category	botanical

  
  

  Citrus Bioflavonoids

  Ingredient Group	Flavonoid
  Category	non-nutrient/non-botanical

  
  

  Flaxseed, Powder

  Ingredient Group	Flax
  Category	botanical

  
  

  Evening Primrose Oil, Powder

  Description:

  Evening primrose (Oenothera biennis) is a plant native to North and Central America and a member of the Onagraceae family. It is an annual plant that has bright yellow flowers that bloom in the evening (hence the name). The plant produces seeds that are rich in a fatty acid called gamma-linolenic acid (GLA). Evening primrose oil is a dietary supplement that is derived from the seeds of the evening primrose plant. It is rich in GLA (gamma-linolenic acid), an omega-6 fatty acid, and is sometimes taken to improve the health of the skin, reduce inflammation, and reduce the symptoms of premenstrual syndrome (PMS). It has also been used historically for alcohol use disorder. Dietary supplements containing evening primrose oil generally are standardized by their gamma-linolenic acid (GLA) and linoleic acid (LA) content.

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  Ingredient Group	Evening Primrose oil
  Category	fat

  
  

  Ribonucleic Acid

  Ingredient Group	RNA
  Category	non-nutrient/non-botanical

  
  

  Quercetin

  Description:

  Quercetin is a type of flavonoid, which is a class of compounds found in a wide variety of plants and foods. It is purported to have a number of health benefits such as anti-inflammatory, antioxidant, and immune-boosting effects. Studies suggest it may also help to reduce the risk of certain chronic diseases, such as heart disease. In addition, quercetin may have anti-allergic properties and may be helpful in the treatment of allergies and asthma. It is a popular dietary supplement worldwide and is often included in products that contain antioxidants or various vitamins/minerals. Its wide range of potential health benefits mean that it could potentiate the effects of other drugs (e.g., anti-hypertensives), which is why there are an abundant number of potential interactions listed for quercetin.

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  Ingredient Group	Quercetin
  Category	non-nutrient/non-botanical

  
  

  Rutin

  Ingredient Group	Rutin
  Category	non-nutrient/non-botanical

  
  

  Chlorophyll

  Description:

  Chlorophyll is present in almost all plants, algae, and some bacteria and is responsible for absorbing light energy and converting it into chemical energy through photosynthesis. Chlorophyll has been used in traditional medicine for a variety of purposes including odor reduction and detoxification. When used in dietary supplements, chlorophyll is generally attained from alfalfa (Medicago sativa) and algae.

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  Ingredient Group	Chlorophyll
  Category	non-nutrient/non-botanical

  
  

  Deoxyribonucleic Acid

  Ingredient Group	DNA
  Category	non-nutrient/non-botanical

  
  

  Hesperidin

  Description:

  Hesperidin is a type of flavonoid, commonly referred to as a 'bioflavonoid', that found in a variety of plants, especially citrus fruits such as oranges and lemons. It is a natural compound and is used in traditional medicine for reducing inflammation, lowering blood pressure, and improving blood flow. It may also have antioxidant and antiviral properties. It is commonly used in dietary supplements. Although data is mixed, it may also have mild sedative effects.

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  Ingredient Group	Hesperidin
  Category	non-nutrient/non-botanical

  
  

• Bromelain

  Description:

  Bromelain is a group of proteolytic enzymes derived from pineapples. It has been traditionally used for its anti-inflammatory and protein-digesting properties. Some research suggests it may have potential benefits for conditions such as allergic rhinitis, burns, cancer, diabetic foot ulcers, and postoperative pain, among others. However, the evidence for its effectiveness in these areas is lacking, and more research is needed. It is important to note that bromelain should not be confused with other protein-digesting enzymes. Pregnant and lactating individuals should avoid using bromelain due to insufficient information about its safety in these populations.

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  Ingredient Group	Bromelain
  Category	enzyme

  Forms

  • Pineapple

  
  

  Papain

  Description:

  Papain is a proteolytic enzyme that is extracted from the papaya fruit. It is also known as papaya proteinase. Proteolytic enzymes are enzymes that break down proteins into smaller peptides and amino acids. Papain specifically breaks down proteins by hydrolyzing the peptide bonds that link amino acids together. Papain is used in a variety of applications, including food production, medicine, and biotechnology. Medically, papain can be used to remove dead tissue from wounds and to treat certain skin conditions. It has also been used to treat sports injuries, such as sprains and strains. Additionally, it is a common ingredient in digestive enzyme dietary supplements to aid in the digestion of proteins.

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  Ingredient Group	Papain
  Category	enzyme

  Forms

  • Papaya

  
  

  Amylase

  Ingredient Group	Amylase
  Category	enzyme

  
  

  Cellulase

  Ingredient Group	Cellulase
  Category	enzyme

  
  

  Glucoamylase

  Ingredient Group	Glucoamylase
  Category	enzyme

  
  

  Lipase

  Ingredient Group	Lipase
  Category	enzyme

  
  

  Protease

  Ingredient Group	Proteolytic Enzymes (Proteases)
  Category	enzyme

  
  

• Astragalus Root Extract

  Description:

  Astragalus is a genus of plants native to Asia and Northern Africa, and is known for its small, yellow or purple flowers and its long, tapering root. In traditional medicine, astragalus has been used to boost the immune system and treat a variety of conditions, including colds, flu, and upper respiratory infections. It is commonly referred to as an 'adaptogen', which are theorized to help the body resist stress.

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  Ingredient Group	Astragalus
  Category	botanical

  
  

  Garlic Extract

  Description:

  Garlic (Allium sativum) is a popular culinary herb native to central Asia, but is now widely cultivated. It is a member of the onion family and is known for its pungent smell and flavor. In addition to its culinary use, it has been used medicinally to treat a variety of conditions, including high blood pressure, high cholesterol, and infections.

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  Ingredient Group	Garlic
  Category	botanical

  
  

  Ginger root extract

  Description:

  Ginger is a spice native to Asia and part of the Zingiberaceae family. It has a pungent, spicy flavor and is often used to add flavor to dishes and drinks. Ginger has a long history of use in traditional medicine and is believed to have anti-inflammatory, antioxidant, and other medicinal properties. It is commonly used to treat nausea, motion sickness, and other digestive issues. Ginger is also sometimes used to relieve pain and reduce inflammation. Ginger supplements generally standardize several compounds found in the root, and are often labeled as containing a certain amount of 'ginger root extract'.

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  Ingredient Group	Ginger
  Category	botanical

  
  

  Ginkgo biloba Leaf Extract

  Description:

  Ginkgo (Ginkgo biloba) is a tree native to Asia and is known for its distinctive fan-shaped leaves. The extract of the ginkgo leaf is commonly used in traditional medicine and is one of the most popular dietary supplements consumed worldwide. Its most common use is to help improve memory and cognitive function.

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  Ingredient Group	Ginkgo
  Category	botanical

  
  

  Horsetail, Powder

  Description:

  Horsetail, also known as equisetum, is a type of perennial herb that belongs to the Equisetaceae family. It is native to much of the Northern Hemisphere and has distinctive, jointed stems that resemble the tail of a horse, hence common name. Some species of horsetail are used medicinally and have been traditionally used to treat a range of ailments, including kidney and bladder problems, wounds, and hair loss. It is most commonly used in traditional medicine as an oral diuretic (i.e., water pill) for the treatment of edema. It is important to note that some species of horsetail (e.g., Equisetum palustre) may be toxic and should not be consumed. Additionally, some types of horsetail contain thiaminase, which can cause thiamine deficiency with prolonged use.

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  Ingredient Group	Horsetail
  Category	botanical

  
  

  Panax ginseng Root Extract

  Ingredient Group	Oriental Ginseng
  Category	botanical

  
  

Drugs that interact with Single 1 Daily Iron Free by Bluebonnet