No known drug interactions for the matched ingredients — not a guarantee none exist. Check your meds →
Dietary supplement

Unbleached Lecithin 1200 mg Ingredients & Drug Interactions

by Natural Factors

Softgel Capsule Category: Fat/fatty Acid
No known interaction
The interaction bottom line No known interaction

Unbleached Lecithin 1200 mg is a dietary supplement by Natural Factors with 1 active ingredient. Its ingredients are commonly taken for high cholesterol, liver health, brain and memory support.We don’t currently list a known drug interaction for its mapped ingredients — but that doesn’t guarantee none exist, so always confirm with your pharmacist.

HelloPharmacist Scorecard of Unbleached Lecithin 1200 mg by Natural Factors

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 1 of its 1 active ingredient.
  • No proprietary blends here — you can verify the dose of every single component.

This product contains one active ingredient: unbleached lecithin at 1200 mg per softgel. Lecithin is a naturally occurring fat-like compound found in eggs, soy, and other foods; it's used in supplements to support various body functions.

The softgel capsule itself is the inactive ingredient that holds the lecithin.

Does it work?

Couldn't assess
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Not assessable

This is a single-ingredient Lecithin product and its label doesn't state a use — see Lecithin's own graded uses on its monograph.

Why this rating?
  • We looked at the product name, claims, and label statements and couldn't find a stated purpose to grade.

The evidence on lecithin is mixed and often unclear. For Alzheimer disease, the data shows it's likely ineffective.

For age-related cognitive decline, anxiety, bipolar disorder, and TPN-associated hepatic steatosis (a liver complication from long-term intravenous nutrition), the evidence isn't strong enough to rate — we don't have enough reliable data to say whether it works. Talk with your doctor about what you're hoping lecithin will do for you.

The evidence, ingredient by ingredient Lecithin

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 1 of the 1 matched ingredient.
  • Pregnancy & breastfeeding safety ratings cover 1 of 1.
  • General safety write-ups exist for 1 of 1.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Lecithin is generally well tolerated when taken by mouth. The most common side effects are abdominal pain, diarrhea, a feeling of fullness, and nausea.

If you have an egg or soy allergy, lecithin can trigger allergic skin reactions. It's rated likely safe in pregnancy and while breastfeeding, though the safety notes recommend checking with your healthcare provider before using supplements.

If you're pregnant, breastfeeding, or have food allergies, talk with your doctor or pharmacist before starting.

Side effects, ingredient by ingredient Lecithin

Meds to double-check

No known interactions
Known Interaction Concern · database check
No known interactions

No medication interactions are currently documented for the matched ingredients — that isn't a guarantee none exist.

Why this rating?
  • None of the 1 matched ingredient has a documented medication interaction on file.

No interactions are documented in our data for the ingredients we could check. That said, check with your doctor or pharmacist before combining this with any medication — absence of documented interactions isn't proof none exist.

The bottom line

Scorecard at a glanceFully disclosed formula with no assessable stated purpose. No medication interactions are currently documented, and safety information is well characterized.

Unbleached lecithin is a well-tolerated supplement with no documented medication interactions in our data, but the evidence for what it actually does is weak or unclear for most conditions. It's a reasonable choice if you're curious and tolerate it well, but don't expect strong benefits for cognitive or mood issues.

Talk with your doctor or pharmacist to make sure it fits your health goals.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 1 of 1 active ingredient matched to our full ingredient reviews (monographs). Based on the product label dated May 22, 2020.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Unbleached Lecithin 1200 mg, straight from the product label.

Brand Natural Factors
Barcode (UPC) 068958026015
Net contents 180 Softgel(s)
Market status On market
Date entered into DSLD May 22, 2020
DSLD ID 220799
Product type Fat/fatty Acid
Supplement form Softgel Capsule
Dietary claims / uses Nutrient, All Other, Structure/Function
Intended target group(s) Adult (18 - 50 Years), Gluten Free, Dairy Free, Sugar Free
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Unbleached Lecithin 1200 mg by Natural Factors, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
1 Softgel(s)
Maximum serving Sizes:
1 Softgel(s)
UPC/BARCODE
068958026015
IngredientAmount% DV
Calories10 Calorie(s)--
Total Fat1 Gram(s)1%
unbleached Lecithin1200 mg--

Other ingredients: Softgel

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Seals/Symbols

isura Non-GMO - Mass Spec Documentation Lab tested

Purity & Potency Guaranteed

Suggested/Recommended/Usage/Directions

Suggested Usage: 1 softgel per day or as directed by a health professional.

Precautions

Cautions: As with any supplement, consult your health professional before use if you are pregnant, breastfeeding, or trying to conceive, or if you are taking medication, have a medical condition, or anticipate a surgery.

Keep out of the reach of children.

Sealed for your protection. Do not use if seal is broken.

Contains soy.

Formula

Natural Factors easy-to-swallow softgels contain 1200 mg unbleached whole lecithin per serving, sourced from non-GMO soybeans. Lecithin is a natural phospholipid compound comprised of phosphatidylcholine, phosphatidylethanolamine, and phosphatidylinositol. These phospholipids are used by the vital organs, lecithin is found concentrated in the brain, liver and kidneys.

Formulation

Manufactured by Natural Factors to ensure safety and potency in accordance with Good Manufacturing Practices (GMP) of the FDA and Health Canada.

Contains no artificial colors, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, corn, egg, fish, shellfish, salt, tree nuts, or GMOs.

Helps the body emulsify dietary fat & absorb fat soluble vitamins

Storage

For freshness, store in a cool, dry place.

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

General Statements

Product of Canada Recyclable container and label.

FDA Statement of Identity

Dietary Supplement

See for yourself

Unbleached Lecithin 1200 mg by Natural Factors label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

What’s inside

The Ingredients in Unbleached Lecithin 1200 mg by Natural Factors

This is the 1 active ingredient this product is made of. Select it to open its full monograph.

Serving size1 Softgel(s) Dosage formSoftgel Capsule Amounts shown are per serving.

Unbleached Lecithin

No known
interactions
1200 mg per serving Form: Soy

Lecithin is a natural fatty substance found in foods and made by the body that is widely used as a supplement and food emulsifier. Evidence supporting...

Unbleached Lecithin monograph & interactions

Other (inactive) ingredients: Softgel. These complete the product’s ingredient list but are not active constituents.

Interaction report

Unbleached Lecithin 1200 mg by Natural Factors Drug Interactions

We don’t currently list any known drug interactions for the mapped ingredients in Unbleached Lecithin 1200 mg. This doesn’t guarantee none exist — always confirm with your pharmacist before combining a supplement with your medications.

The maker

Brand information

Manufacturer and brand details for Unbleached Lecithin 1200 mg, from the product label.

Natural Factors

See all Natural Factors products
Name
Natural Factors Canada
Pharmacist Counseling Corner

Unbleached Lecithin 1200 mg by Natural Factors: Common Questions

Does Unbleached Lecithin 1200 mg by Natural Factors interact with any medications?
We do not currently list a known interaction for the mapped ingredients in Unbleached Lecithin 1200 mg. This does not guarantee none exist, so confirm with your pharmacist.
How can one product interact with so many drugs?
Unbleached Lecithin 1200 mg contains a single active ingredient, and that one ingredient can interact with many different medications on its own. We check it against each medication and show the mechanism responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Is lecithin safe if I'm pregnant or breastfeeding?
Lecithin is rated likely safe in pregnancy and lactation. That said, the safety notes recommend talking with your healthcare provider before using supplements during these times — they know your full health picture and can advise you on whether this product makes sense for you.
Can lecithin help with clogged milk ducts?
Lecithin is often used for clogged milk ducts, but the safety notes remind you to check with your healthcare provider first before using it for that purpose.
What side effects might I get from taking this?
The most common side effects are abdominal pain, diarrhea, fullness, and nausea. If you have an egg or soy allergy, it may cause allergic skin reactions. Most people tolerate it well, but if you feel bad after taking it, stop and talk with your pharmacist.
Will lecithin help my memory or brain fog?
For Alzheimer disease, the evidence shows lecithin is likely ineffective. For age-related cognitive decline, we don't have strong enough data to say whether it works. If memory or brain fog is your main concern, talk with your doctor about options with better evidence behind them.
Why is this 'unbleached' lecithin?
Lecithin can be refined or bleached during processing. Unbleached means it's undergone less chemical processing, which some people prefer — but the core supplement itself works the same way.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if Unbleached Lecithin 1200 mg is safe with your meds?

Our pharmacists answer your medication & supplement questions — free.

Ask a pharmacist

Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Unbleached Lecithin 1200 mg label
Go deeper

The Full Monographs Behind Unbleached Lecithin 1200 mg’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Sources

Sources & How We Checked

Unbleached Lecithin 1200 mg's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 9 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Lecithin 9 references
  1. Buchman AL, Dubin M, Jenden D, et al. Lecithin increases plasma free choline and decreases hepatic steatosis in long-term total parenteral nutrition patients. Gastroenterology 1992;102:1363-70.
  2. Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline (2000). Washington, DC: National Academy Press, 2000. Available at: http://b
  3. Chatellier G, Lacomblez L. Tacrine (tetrahydroaminoacridine; THA) and lecithin in senile dementia of the Alzheimer type: a multicentre trial. Groupe Francais d'Etude de la Tetrahydroaminoacridine. BMJ 1990;300:495-9.
  4. Gelenberg AJ, Dorer DJ, Wojcik JD, et al. A crossover study of lecithin treatment of tardive dyskinesia. J Clin Psychiatry 1990;51:149-53.
  5. Little A, Levy R, Chuaqui-Kidd P, Hand D. A double-blind, placebo controlled trial of high-dose lecithin in Alzheimer's disease. J Neurol Neurosurg Psychiatry 1985;48:736-42. PubMed
  6. Palm M, Moneret-Vautrin DA, Kanny G, et al. Food allergy to egg and soy lecithins. Allergy 1999;54:1116-7. PubMed
  7. Drachman DA, Glosser G, Fleming P, et al. Memory decline in the aged: treatment with lecithin and physostigmine. Neurology 1982;32:944-50. PubMed
  8. Gelenberg, A. J., Doller-Wojcik, J. C., and Growdon, J. H. Choline and lecithin in the treatment of tardive dyskinesia: preliminary results from a pilot study. Am J Psychiatry 1979;136(6):772-776. PubMed
  9. Electronic Code of Federal Regulations. Title 21, Chapter 1, Subchapter B, Part 184: Direct food substances affirmed as Generally Recognized as Safe. Subpart B - listing of specific substances affirmed as GRAS. Sec. 184.1400 Lecithin. Available at: https:

See these in context on the Lecithin monograph →

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

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