Whole Food B-Complex By plnt Overview & Drug Interactions
Check For Interactions With Whole Food B-Complex
Supplement: Whole Food B-Complex by plnt
Whole Food B-Complex Label Images
This product contains
Below is a list of the 'active' ingredients listed on the supplement label for this product.
For a list of 'other ingredients', such as fillers, please see the 'Label Information' section on this page.
Thiamin
| Ingredient Group | Vitamin B1 (Thiamine) |
|---|---|
| Category | vitamin |
- Thiamin HCl
Riboflavin
| Ingredient Group | Vitamin B2 (Riboflavin) |
|---|---|
| Category | vitamin |
Niacin
Niacin, also known as vitamin B3, is a water-soluble vitamin found in a variety of foods, including meat, poultry, fish, and fortified grains. It plays a variety of roles in the body, including in the metabolism of carbohydrates, fats, and proteins. It is also necessary for the production of energy in the body and in the synthesis of different hormones. Niacin deficiency is rare in developed countries, however, supplementation has been shown to have several positive benefits. For example, it can reduce the risk of diabetic neuropathy (i.e., nerve pain) and has been shown effective for treating some types of high cholesterol (extended-release niacin is used as a prescription drug in the United States for this purpose). There is a multitude of niacin forms available as dietary supplements, including NADH, niacinamide, and nicotinamide riboside, all with different properties.
See More Information Regarding Niacin| Ingredient Group | Vitamin B3 (Niacin) |
|---|---|
| Category | vitamin |
- Nicotinic Acid
Vitamin B6
| Ingredient Group | Vitamin B6 (unspecified) |
|---|---|
| Category | vitamin |
- Pyridoxine HCl
Folate
| Ingredient Group | Folate |
|---|---|
| Category | vitamin |
- Folic Acid
-
Folic Acid
Ingredient Group Folate Category vitamin
Vitamin B12
Vitamin B12, also known as cobalamin, is a water-soluble vitamin crucial for several bodily functions. It plays a pivotal role in the formation of red blood cells, aiding in the prevention of anemia. Vitamin B12 is essential for maintaining a healthy nervous system and proper brain function, as it is involved in the synthesis of myelin, the protective sheath around nerve fibers. This vitamin is primarily found in animal-based foods such as meat, fish, dairy products, and eggs, making it important for vegetarians and vegans to consider supplementation. A deficiency in vitamin B12 can lead to neurological issues, fatigue, and cognitive impairment.
See More Information Regarding Vitamin B12| Ingredient Group | Vitamin B12 |
|---|---|
| Category | vitamin |
- Cyanocobalamin
Biotin
Biotin, also known as vitamin H or vitamin B7, is a water-soluble vitamin that plays a role in various metabolic processes in the body. It is necessary for the growth and maintenance of healthy skin, hair, and nails, and is also involved in the metabolism of carbohydrates, fats, and amino acids. Biotin is considered to be generally safe when consumed in the recommended daily amounts but it is important to note that consuming large amounts of biotin-containing supplements or products can cause falsely high or falsely low test results for certain laboratory tests, such as those for thyroid function, hormone levels, and certain biomarkers for certain diseases.
See More Information Regarding Biotin| Ingredient Group | Vitamin B7 (biotin) |
|---|---|
| Category | vitamin |
- D-Biotin
Pantothenic Acid
| Ingredient Group | Pantothenic Acid (Vitamin B5) |
|---|---|
| Category | vitamin |
- D-Calcium Pantothenate
Stress Support Blend
| Ingredient Group | Blend |
|---|---|
| Category | blend |
-
organic Chamomile
Description:German chamomile (Matricaria recutita) is a plant species in the Asteraceae family and is native to Europe and Asia. German chamomile is a popular herbal remedy and is often used in teas, tinctures, and other preparations for its calming and digestive properties. German chamomile has Generally Recognized as Safe (GRAS) status in the United States.
See More Information Regarding German Chamomile
Ingredient Group German Chamomile Category botanical
organic Lavender
Description:Lavender is a perennial herb native to the Mediterranean region that has been used for centuries for its aroma in commercial products, as well as in herbal medicine and aromatherapy. It has a sweet, floral aroma and is often used to promote relaxation and relieve stress. In traditional medicine, lavender has been mainly used for its purported anxiolytic (anxiety-reducing) effects. Lavender essential oil has also been purported to have antibacterial, antifungal, and antiviral properties and may be helpful in the treatment of certain skin conditions, such as acne and dandruff.
See More Information Regarding Lavender
Ingredient Group English Lavender Category botanical
organic Eleuthero
Description:Eleuthero (Eleutherococcus senticosus) is a plant native to Asia and a member of the Araliaceae family. It is also commonly known as 'Siberian ginseng' or 'eleuthero root'. The root of the plant is used in traditional medicine for its purported ability to improve physical and mental performance, boost the immune system, and reduce fatigue. It is also claimed to have anti-inflammatory and antioxidant properties. Eleuthero is often referred to as an 'adaptogen'. Adaptogens are believed to help the body resist stress. It is important to note that although eleuthero is known as 'Siberian ginseng', it is not related to Panax ginseng.
See More Information Regarding Eleuthero
Ingredient Group Eleuthero Category botanical
organic Chinese White Ginseng
Ingredient Group Oriental Ginseng Category botanical
organic Hawthorn
Description:Hawthorn is a shrub native to Europe, Asia, and North America. It is a member of the rose family and is known for its thorny branches and small, white or pink flowers, which bloom in the spring. The fruit, called a haw, is a small red berry that is edible and often used in traditional medicine. Hawthorn has been used to treat a variety of conditions, including gastrointestinal discomfort, heart disease, high blood pressure, and chest pain. For its purported blood pressure-lowering abilities, it is thought to work by dilating blood vessels and improving blood flow to the heart. Hawthorn dietary supplements are typically standardized extracts of the berry, leaf and flower of the plant.
See More Information Regarding Hawthorn
Ingredient Group Hawthorn Category botanical
Immune Support Blend
| Ingredient Group | Blend |
|---|---|
| Category | blend |
-
Astragalus
Description:Astragalus is a genus of plants native to Asia and Northern Africa, and is known for its small, yellow or purple flowers and its long, tapering root. In traditional medicine, astragalus has been used to boost the immune system and treat a variety of conditions, including colds, flu, and upper respiratory infections. It is commonly referred to as an 'adaptogen', which are theorized to help the body resist stress.
See More Information Regarding Astragalus
Ingredient Group Astragalus Category botanical
Elderberry extract
Ingredient Group European Elder Category botanical
organic Shiitake Mushroom
Ingredient Group Shiitake Mushroom Category other
organic Cordyceps Mushroom
Description:Cordyceps is a type of fungi that grows on insects and other small animals. It is found in many parts of the world, including Asia, Europe, and North America but when used as a dietary supplement, specific cells (Cs-4 strain) of the fungus can be cultivated in a laboratory. In traditional medicine, cordyceps is used to treat a wide range of health conditions, including respiratory problems, fatigue, and weakness. It is also used to improve athletic performance and boost the immune system but more research is needed to fully understand its effects and potential risks
See More Information Regarding Cordyceps
Ingredient Group Cordyceps Category other
organic Reishi Mushroom
Description:Reishi mushroom (Ganoderma lucidum) is a type of mushroom native to Asia. It is a relatively tough mushroom with a shiny, reddish-brown exterior and a bitter, woody taste. Reishi mushroom is popular in traditional medicine, with a history of use dating back several thousand years. It is purported to have a number of health benefits, including the ability to boost the immune system, reduce inflammation, and improve overall well-being.
See More Information Regarding Reishi Mushroom
Ingredient Group Reishi mushroom Category other
organic Maitake Mushroom
Description:Maitake mushrooms, also known as Grifola frondosa or "hen of the woods," are a type of edible mushroom native to Japan and parts of China and North America. They have a distinctive, fan-shaped appearance and are often found growing at the base of trees. Maitake mushrooms are known for their flavor and texture, as well as their purported health benefits. They are high in antioxidants and may have anti-inflammatory, immune-boosting, and blood sugar-regulating effects. In traditional Japanese medicine, maitake mushrooms have been used to treat a variety of conditions, including high blood pressure and diabetes. Supplements containing maitake mushrooms often highlight the "D-fraction" of beta-glucan and a type of protein called "SX-fraction".
See More Information Regarding Maitake Mushroom
Ingredient Group Maitake Mushroom Category other
organic Spinach
| Ingredient Group | Spinach |
|---|---|
| Category | botanical |
Sunflower Lecithin
| Ingredient Group | lecithin |
|---|---|
| Category | fat |
organic Blueberry
| Ingredient Group | Blueberry |
|---|---|
| Category | botanical |
organic Turmeric
Turmeric is a commonly used spice and a member of the ginger family (Zingiberaceae). It is native to India and other parts of South Asia and is known for its bright orange-yellow color and its warm, slightly bitter flavor. In traditional medicine, turmeric is believed to have a number of health benefits due to its high content of antioxidants and other compounds, such as curcumin. It is thought to have anti-inflammatory and antimicrobial properties, and it is often used to treat a variety of conditions, including joint pain, digestive problems, skin disorders, and respiratory infections. Most dietary supplements that utilize turmeric standardize their products based on a specific amount of curcumin (curcuminoids) per dose. Additionally, turmeric supplements are often paired with black pepper extract (piperine) to improve oral absorption.
See More Information Regarding Turmeric| Ingredient Group | Turmeric |
|---|---|
| Category | botanical |
organic Ginger
Ginger is a spice native to Asia and part of the Zingiberaceae family. It has a pungent, spicy flavor and is often used to add flavor to dishes and drinks. Ginger has a long history of use in traditional medicine and is believed to have anti-inflammatory, antioxidant, and other medicinal properties. It is commonly used to treat nausea, motion sickness, and other digestive issues. Ginger is also sometimes used to relieve pain and reduce inflammation. Ginger supplements generally standardize several compounds found in the root, and are often labeled as containing a certain amount of 'ginger root extract'.
See More Information Regarding Ginger| Ingredient Group | Ginger |
|---|---|
| Category | botanical |
Drugs that interact with Whole Food B-Complex by plnt
Below is a list of drug interactions for each ingredient in this supplement product. Please note that a supplement product may contain more than one ingredient that has interactions.
Label Information
Supplement Facts:
| Daily Value (DV) Target Group(s): | Adults and children 4 or more years of age |
|---|---|
| Minimum serving Sizes: |
2 Tablet(s)
|
| Maximum serving Sizes: |
2 Tablet(s)
|
| Servings per container | 30 |
| UPC/BARCODE | 766536033393 |
| Ingredient | Amount per Serving | Group | % DV, Adults & children 4+ years |
|---|---|---|---|
| Thiamin |
3 mg
|
Vitamin B1 (Thiamine) |
250%
|
| Riboflavin |
3 mg
|
Vitamin B2 (Riboflavin) |
231%
|
| Niacin |
32 mg NE
|
Vitamin B3 (Niacin) |
200%
|
| Vitamin B6 |
4 mg
|
Vitamin B6 (unspecified) |
235%
|
| Folate |
1333 mcg DFE
|
Folate |
333%
|
| Folic Acid |
800 mcg
|
Folate |
|
| Vitamin B12 |
12 mcg
|
Vitamin B12 |
500%
|
| Biotin |
300 mcg
|
Vitamin B7 (biotin) |
1000%
|
| Pantothenic Acid |
10 mg
|
Pantothenic Acid (Vitamin B5) |
200%
|
| Stress Support Blend |
140 mg
|
Blend |
--
|
| organic Chamomile |
0 NP
|
German Chamomile |
|
| organic Lavender |
0 NP
|
English Lavender |
|
| organic Eleuthero |
0 NP
|
Eleuthero |
|
| organic Chinese White Ginseng |
0 NP
|
Oriental Ginseng |
|
| organic Hawthorn |
0 NP
|
Hawthorn |
|
| Immune Support Blend |
82 mg
|
Blend |
--
|
| Astragalus |
0 NP
|
Astragalus |
|
| Elderberry extract |
0 NP
|
European Elder |
|
| organic Shiitake Mushroom |
0 NP
|
Shiitake Mushroom |
|
| organic Cordyceps Mushroom |
0 NP
|
Cordyceps |
|
| organic Reishi Mushroom |
0 NP
|
Reishi mushroom |
|
| organic Maitake Mushroom |
0 NP
|
Maitake Mushroom |
|
| organic Spinach |
155 mg
|
Spinach |
--
|
| Sunflower Lecithin |
132 mg
|
lecithin |
--
|
| organic Blueberry |
95 mg
|
Blueberry |
--
|
| organic Turmeric |
8 mg
|
Turmeric |
--
|
| organic Ginger |
4 mg
|
Ginger |
--
|
| Other Ingredients: |
cultured Yeast
Forms
organic Gum Acacia
Silicon Dioxide
organic Carnauba Wax
organic Vegetable Coating
Forms
|
|---|
Label Statments:
| Brand IP Statement(s) |
- Pure living, naturally true
|
|---|---|
| General Statements |
- Healthy heart & blood
Immune support
Energy & metabolism
Stress response
- Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder.
|
| FDA Statement of Identity |
- Dietary Supplement
|
| Formulation |
- Does Not Contain: Wheat, gluten, salt, soy, starch, dairy, citrus, fish, animal derivatives, preservatives, artificial colors or artificial flavors.
|
| General |
- Item No. VS-3339 2096246 HR 37
|
| Suggested/Recommended/Usage/Directions |
- Directions: Take two (2) tablets daily, with or without food.
|
| Precautions |
- Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medications or have any medical condition.
- Keep out of reach of children.
- Tamper Evident: Do not use if outer seal is broken or missing.
|
| Storage |
- Store in a cool, dry place.
|
| FDA Disclaimer Statement |
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
|
Brand Information
See all products by this brand
| Distributed by: | |
|---|---|
| Name | Vitamin Shoppe, Inc. |
| City | Secaucus |
| State | NJ |
| ZipCode | 07094 |
| Phone Number | 1-800-223-1216 |
| Web Address | www.vitaminshoppe.com |
Return to the main supplement interaction checker page
Parts of this content are provided by the Therapeutic Research Center, LLC and the Dietary Supplement Label Database.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Drug descriptions are provided by MedlinePlus.