Whole Food Women's Multivitamin By plnt Overview & Drug Interactions
Check For Interactions With Whole Food Women's Multivitamin
Supplement: Whole Food Women's Multivitamin by plnt
Whole Food Women's Multivitamin Label Images
This product contains
Below is a list of the 'active' ingredients listed on the supplement label for this product.
For a list of 'other ingredients', such as fillers, please see the 'Label Information' section on this page.
Vitamin A
| Ingredient Group | Vitamin A |
|---|---|
| Category | vitamin |
- Beta-Carotene
Vitamin C
| Ingredient Group | Vitamin C |
|---|---|
| Category | vitamin |
Vitamin D
Vitamin D is a fat-soluble vitamin that plays a crucial role in several bodily processes. It helps the body absorb calcium and phosphorus, which are necessary for healthy bones and teeth. It is also important for immune system function and may help to protect against certain diseases. Vitamin D is found in a variety of foods, including fatty fish, egg yolks, and fortified foods such as milk and cereal. It is also produced by the body when the skin is exposed to sunlight. Vitamin D supplements are available in a variety of forms, including tablets, capsules, and liquids. The recommended daily intake of vitamin D varies depending on age, sex, and other factors, and it is important to follow the dosage recommendations provided by a healthcare professional. There are several different forms of vitamin D available, with the two most popular being ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3).
See More Information Regarding Vitamin D| Ingredient Group | Vitamin D |
|---|---|
| Category | vitamin |
Vitamin E
Vitamin E is a fat-soluble vitamin found naturally in a variety of foods, including vegetable oils, nuts, seeds, and leafy green vegetables. Vitamin E is also available as a dietary supplement and is often added to skincare products. Vitamin E has many roles in the body, including protecting cells from oxidative stress and supporting immune function.
See More Information Regarding Vitamin E| Ingredient Group | Vitamin E |
|---|---|
| Category | vitamin |
Vitamin K
| Ingredient Group | Vitamin K |
|---|---|
| Category | vitamin |
Vitamin B1
| Ingredient Group | Thiamin |
|---|---|
| Category | vitamin |
Vitamin B2
| Ingredient Group | Riboflavin |
|---|---|
| Category | vitamin |
Niacin
Niacin, also known as vitamin B3, is a water-soluble vitamin found in a variety of foods, including meat, poultry, fish, and fortified grains. It plays a variety of roles in the body, including in the metabolism of carbohydrates, fats, and proteins. It is also necessary for the production of energy in the body and in the synthesis of different hormones. Niacin deficiency is rare in developed countries, however, supplementation has been shown to have several positive benefits. For example, it can reduce the risk of diabetic neuropathy (i.e., nerve pain) and has been shown effective for treating some types of high cholesterol (extended-release niacin is used as a prescription drug in the United States for this purpose). There is a multitude of niacin forms available as dietary supplements, including NADH, niacinamide, and nicotinamide riboside, all with different properties.
See More Information Regarding Niacin| Ingredient Group | Niacin |
|---|---|
| Category | vitamin |
Vitamin B6
| Ingredient Group | Vitamin B6 |
|---|---|
| Category | vitamin |
Folate
| Ingredient Group | Folate |
|---|---|
| Category | vitamin |
-
Folic Acid
Ingredient Group Folate Category vitamin
Vitamin B12
Vitamin B12, also known as cobalamin, is a water-soluble vitamin crucial for several bodily functions. It plays a pivotal role in the formation of red blood cells, aiding in the prevention of anemia. Vitamin B12 is essential for maintaining a healthy nervous system and proper brain function, as it is involved in the synthesis of myelin, the protective sheath around nerve fibers. This vitamin is primarily found in animal-based foods such as meat, fish, dairy products, and eggs, making it important for vegetarians and vegans to consider supplementation. A deficiency in vitamin B12 can lead to neurological issues, fatigue, and cognitive impairment.
See More Information Regarding Vitamin B12| Ingredient Group | Vitamin B12 |
|---|---|
| Category | vitamin |
Biotin
Biotin, also known as vitamin H or vitamin B7, is a water-soluble vitamin that plays a role in various metabolic processes in the body. It is necessary for the growth and maintenance of healthy skin, hair, and nails, and is also involved in the metabolism of carbohydrates, fats, and amino acids. Biotin is considered to be generally safe when consumed in the recommended daily amounts but it is important to note that consuming large amounts of biotin-containing supplements or products can cause falsely high or falsely low test results for certain laboratory tests, such as those for thyroid function, hormone levels, and certain biomarkers for certain diseases.
See More Information Regarding Biotin| Ingredient Group | Biotin |
|---|---|
| Category | vitamin |
Pantothenic Acid
| Ingredient Group | Vitamin B5 |
|---|---|
| Category | vitamin |
Calcium
Calcium is a vital nutrient found in various foods such as dairy products, certain vegetables, and many fortified items. Over 99% of the body's calcium is stored in the bones and teeth, predominantly as hydroxyapatite. The remaining calcium circulates in the blood, extracellular fluid, muscles, and other tissues, where it is essential for processes like nerve signaling, muscle contraction, vascular activities, glandular secretion, and maintaining cell membrane and capillary permeability. It also plays critical roles in enzyme reactions, respiration, kidney function, and blood clotting, and is involved in neurotransmitter and hormone release, amino acid uptake, vitamin B12 absorption, and gastrin secretion. Calcium balance changes with age: it is positive during periods of growth, stable in adulthood, and tends to become negative in older age. Calcium loss occurs through feces, urine, sweat, and shedding skin cells. In women, reduced estrogen levels decrease calcium absorption and retention, increase bone turnover, and lead to lower bone mass. Calcium supplements come in various forms, including citrate and carbonate, which differ mainly in their calcium content and absorption rates. Calcium citrate is easily absorbed and can be taken without food, making it suitable for older adults or those with low stomach acid. In contrast, calcium carbonate, which contains a higher percentage of calcium, is best absorbed when taken with meals.
See More Information Regarding Calcium| Ingredient Group | Calcium |
|---|---|
| Category | mineral |
Iron
| Ingredient Group | Iron |
|---|---|
| Category | mineral |
Iodine
Iodine is a mineral that is crucial for our body's ability to produce thyroid hormone, which helps control our growth, metabolism, and energy levels. A lack of iodine in the diet is a common problem around the world and can lead to intellectual development issues. Adding iodine to salt (i.e., iodized salt) has helped reduce this problem. Iodine is commonly utilized as a dietary supplement, both in multivitamin preparations and as a standalone ingredient as it is purported to have overall health and wellness benefits, not just in those who are deficient. One such standalone iodine product is 'Iodoral'. Studies have shown iodine supplementation may help improve cognitive function and boost energy levels but more research is needed. It is recommended that you should be under medical supervision if you plan on taking iodine as there may be a risk of certain side effects with high dosages.
See More Information Regarding Iodine| Ingredient Group | Iodine |
|---|---|
| Category | mineral |
Magnesium
Magnesium is a mineral that is essential for the proper functioning of the body. It plays a role in many important physiological processes, including the contraction and relaxation of muscles, the transmission of nerve impulses, and the regulation of blood pressure. Magnesium is found in a variety of foods, including leafy green vegetables, nuts, and grains, and it is also available as a dietary supplement. There are several different forms of magnesium that are available as supplements, all of which can be used to prevent deficiency. Additionally, magnesium is purported to have several different health benefits, such as improving sleep, reducing muscle cramps, reducing anxiety, and preventing or treating migraines. Although magnesium is essential for health, magnesium-containing foods and supplements can interact with some prescription medications if used at the same time.
See More Information Regarding Magnesium| Ingredient Group | Magnesium |
|---|---|
| Category | mineral |
Zinc
Zinc is a mineral that is essential for the proper functioning of the human body. It is involved in many important physiological processes, including immune system function, wound healing, taste, and smell. Zinc is found in a variety of foods, including meat, seafood, and whole grains, and it is also available as a dietary supplement. Zinc supplements may be used to treat or prevent zinc deficiency, which can occur due to certain medical conditions, such as gastrointestinal disorders, alcohol abuse, and certain medications. Zinc supplements may also be used for other purposes, such as to boost the immune system, improve acne, and reduce the severity and duration of colds. There are several different forms of zinc supplements available, including zinc gluconate, zinc acetate, and zinc sulfate. The most common form of zinc supplements is zinc gluconate, which is well absorbed and is less likely to cause stomach-related side effects than other forms of zinc.
See More Information Regarding Zinc| Ingredient Group | Zinc |
|---|---|
| Category | mineral |
Selenium
Selenium is an essential trace element that plays a crucial role in various physiological functions in the human body. It is often included in dietary supplements due to its antioxidant properties and its contribution to maintaining a healthy immune system. Selenium is important for thyroid function and may also have a role in protecting against certain chronic diseases. However, it's essential to note that excessive selenium intake can be harmful, so it's crucial to adhere to recommended daily allowances and consult with a healthcare professional before taking selenium supplements.
See More Information Regarding Selenium| Ingredient Group | Selenium |
|---|---|
| Category | mineral |
Copper
| Ingredient Group | Copper |
|---|---|
| Category | mineral |
Manganese
Manganese is an essential trace mineral that plays a vital role in various physiological processes within the human body. It is required for proper brain function, bone formation, enzyme activation, and wound healing. Manganese also contributes to metabolism, antioxidant defense, and the formation of connective tissues.
See More Information Regarding Manganese| Ingredient Group | Manganese |
|---|---|
| Category | mineral |
Chromium
Chromium is a trace mineral that is found in small amounts in the human body. It is believed to play a role in the metabolism of carbohydrates, fats, and proteins. It is used as a dietary supplement for its purported ability to help with weight loss and blood sugar control. There is some evidence to suggest that chromium supplements may help to improve blood sugar control in people with type 2 diabetes, although the results of studies on this topic have been mixed. Some studies have found that chromium supplements can improve insulin sensitivity and reduce blood sugar levels in those with poorly controlled diabetes, while others have found no significant effects.
See More Information Regarding Chromium| Ingredient Group | Chromium |
|---|---|
| Category | mineral |
Molybdenum
| Ingredient Group | Molybdenum |
|---|---|
| Category | mineral |
Potassium
| Ingredient Group | Potassium |
|---|---|
| Category | mineral |
Cultured Vegetable Blend
| Ingredient Group | Proprietary Blend (Herb/Botanical) |
|---|---|
| Category | botanical |
-
Tomato
Ingredient Group Tomato Category botanical
Pea
Ingredient Group Pea Category botanical
Carrot
Ingredient Group Carrot Category botanical
Spinach
Ingredient Group Spinach Category botanical
Pepper
Ingredient Group Pepper (unspecified) Category botanical
Cultured Fruit Blend
| Ingredient Group | Proprietary Blend (Herb/Botanical) |
|---|---|
| Category | botanical |
-
Cherry
Ingredient Group cherry (unspecified) Category botanical
Banana
Description:Bananas are rich in starch, fiber, potassium, vitamin B6, and carbohydrates, mainly glucose, fructose, and sucrose. They also contain catecholamines, phytosterols, and carotenoids, with higher levels of carotenoids in more colored varieties. Bananas have antioxidant, anti-inflammatory, and antibacterial effects, and they are used traditionally for conditions such as cancer, diabetes, and gastric ulcers. They are also used to aid in weight loss and have been shown to have hypotensive and immune-boosting effects in research settings.
See More Information Regarding Banana
Ingredient Group banana Category botanical
Apple
Description:An apple is a type of fruit that grows on apple trees. They are a common and popular food, known for their sweet, tangy flavor and crisp texture. Apples come in a wide range of colors, including green, red, yellow, and pink, and are often eaten fresh or used in cooking. Apples have been purported to have a number of potential health benefits, as they are a good source of fiber, vitamins, and minerals. They are also rich in antioxidants, which may help to protect against certain chronic diseases. In addition, apples may have a number of medicinal properties, including anti-inflammatory and antioxidant effects.
See More Information Regarding Apple
Ingredient Group Apple Category botanical
Strawberry
Ingredient Group Strawberry Category botanical
Blueberry
Ingredient Group Blueberry Category botanical
Cultured Women's Herbal Blend
| Ingredient Group | Proprietary Blend (Combination) |
|---|---|
| Category | blend |
-
Red Clover
Description:Red clover (Trifolium pratense) is a perennial plant that is native to Europe and Asia, but is also found in many parts of the world, including North America. Red clover has a long history of use in traditional medicine and is believed to have a number of potential health benefits. It is a rich source of isoflavones, which are thought to have estrogen-like effects and is therefore often marketed for women's health. It has been used to treat hot flashes and other menopause symptoms as well as cardiovascular disease, high cholesterol, and osteoporosis.
See More Information Regarding Red Clover
Ingredient Group Red Clover Category botanical
Cranberry
Description:Cranberries are a type of small, tart berry native to North America. They are a rich source of antioxidants, which are substances that help to protect cells from damage caused by harmful substances called free radicals. They are also a good source of vitamin C, fiber, and other nutrients. Cranberry dietary supplements contain concentrated cranberry extract or powdered cranberry fruit. They are often used to prevent or treat urinary tract infections (UTIs), as cranberries are thought to have certain compounds that may help to prevent bacteria from attaching to the urinary tract.
See More Information Regarding Cranberry
Ingredient Group cranberry Category botanical
Reishi
Description:Reishi mushroom (Ganoderma lucidum) is a type of mushroom native to Asia. It is a relatively tough mushroom with a shiny, reddish-brown exterior and a bitter, woody taste. Reishi mushroom is popular in traditional medicine, with a history of use dating back several thousand years. It is purported to have a number of health benefits, including the ability to boost the immune system, reduce inflammation, and improve overall well-being.
See More Information Regarding Reishi Mushroom
Ingredient Group Reishi mushroom Category botanical
Shiitake
Ingredient Group Shiitake Mushroom Category botanical
Maitake
Description:Maitake mushrooms, also known as Grifola frondosa or "hen of the woods," are a type of edible mushroom native to Japan and parts of China and North America. They have a distinctive, fan-shaped appearance and are often found growing at the base of trees. Maitake mushrooms are known for their flavor and texture, as well as their purported health benefits. They are high in antioxidants and may have anti-inflammatory, immune-boosting, and blood sugar-regulating effects. In traditional Japanese medicine, maitake mushrooms have been used to treat a variety of conditions, including high blood pressure and diabetes. Supplements containing maitake mushrooms often highlight the "D-fraction" of beta-glucan and a type of protein called "SX-fraction".
See More Information Regarding Maitake Mushroom
Ingredient Group Maitake Mushroom Category other
Red Raspberry
Ingredient Group Red Raspberry Category botanical
Cultured Sprout Blend
| Ingredient Group | Proprietary Blend (Combination) |
|---|---|
| Category | botanical |
-
Amaranth
Description:Amaranth is a diverse group of plants found in lowlands, wastelands, and gardens, with some species yielding seeds used as pseudocereals or for oil. Others, like Amaranthus dubius and Amaranthus tricolor, have large leaves used as vegetables. Common medicinal varieties include Amaranthus roxburghianus and Amaranthus spinosus. The whole amaranth plant is used medicinally. Its leaves contain some vitamin C and beta-carotene, with Amaranthus tricolor leaves also providing calcium, iron, and zinc. Amaranth seed oil is rich in unsaturated fatty acids (UFAs), including linoleic, alpha-linolenic, and oleic acids, along with saturated fatty acids (SFAs) like palmitic and stearic acids, in a 1:3 SFA to UFA ratio, and also contains squalene, tocopherols, and sterols. Amaranth seeds, used as pseudocereals, are high in protein, vitamin E, antioxidant phenols, and minerals like iron. Amaranthus hypochondriacus seeds contain bioactive peptides like lunasin, vicilin, and 11S globulin. Amaranthus roxburghianus roots contain eugenol, benzene derivatives, and 3,5-dihydroxy-6-methyl-2,3-dihydropyran-4-one, while Amaranthus spinosus bark contains betacyanins, quercetin, kaempferol, and amaranthoside.
See More Information Regarding Amaranth
Ingredient Group Amaranth Category botanical
Quinoa
Ingredient Group Quinoa Category botanical
Millet
Ingredient Group Millet Category botanical
Cultured Spice Blend
| Ingredient Group | Proprietary Blend (Herb/Botanical) |
|---|---|
| Category | blend |
-
Cinnamon
Ingredient Group Cinnamon Category botanical
Allspice
Description:Allspice (Pimenta dioica) is a tropical evergreen tree that is native to Central America and the Caribbean. It belongs to the myrtle family (Myrtaceae). The fruit of the allspice tree is a small, round berry that is green when unripe and turns a reddish-brown color when ripe. The dried berries of the tree are most often used as a spice in cooking, while both the berries and leaves have been used in traditional medicine for their purported inflammatory, analgesic, and digestive properties.
See More Information Regarding Allspice
Ingredient Group Allspice Category botanical
Clove
Description:Clove is a spice commonly used in cooking and has a warm, sweet, and slightly bitter flavor. It is the dried flower bud of the clove tree, which is native to Indonesia. Clove has been used in traditional Chinese and Ayurvedic medicine to treat respiratory and digestive conditions as well as an analgesic and antispasmodic. It is also very commonly utilized in topical preparations as an antimicrobial and an analgesic (especially for tooth-related pain).
See More Information Regarding Clove
Ingredient Group Clove Category botanical
Essential Glyconutrient Blend
| Ingredient Group | Blend (Dietary substance used by man to supplement the diet by increasing the total dietary intake) |
|---|---|
| Category | blend |
-
Mannose
Ingredient Group Mannose Category sugar Forms- Aloe barbadensis
- Coffea arabica
Galactose
Ingredient Group Galactose Category sugar Forms- Aloe barbadensis
- Coffea arabica
Xylose
Ingredient Group Xylose Category sugar Forms- Aloe barbadensis
- Coffea arabica
Drugs that interact with Whole Food Women's Multivitamin by plnt
Below is a list of drug interactions for each ingredient in this supplement product. Please note that a supplement product may contain more than one ingredient that has interactions.
Label Information
Supplement Facts:
| Daily Value (DV) Target Group(s): | Adults and children 4 or more years of age |
|---|---|
| Minimum serving Sizes: |
2 Vegetarian Capsule(s)
|
| Maximum serving Sizes: |
2 Vegetarian Capsule(s)
|
| Servings per container | 60 |
| UPC/BARCODE | 766536017850 |
| Ingredient | Amount per Serving | Group | % DV, Adults & children 4+ years |
|---|---|---|---|
| Vitamin A |
3000 mcg
|
Vitamin A |
333%
|
| Vitamin C |
70 mg
|
Vitamin C |
78%
|
| Vitamin D |
10 mcg
|
Vitamin D |
50%
|
| Vitamin E |
25 mg
|
Vitamin E |
167%
|
| Vitamin K |
80 mcg
|
Vitamin K |
67%
|
| Vitamin B1 |
1.5 mg
|
Thiamin |
125%
|
| Vitamin B2 |
1.7 mg
|
Riboflavin |
131%
|
| Niacin |
20 mg
|
Niacin |
125%
|
| Vitamin B6 |
2 mg
|
Vitamin B6 |
118%
|
| Folate |
1360 mcg DFE
|
Folate |
340%
|
| Folic Acid |
800 mcg
|
Folate |
|
| Vitamin B12 |
12 mcg
|
Vitamin B12 |
500%
|
| Biotin |
300 mcg
|
Biotin |
1000%
|
| Pantothenic Acid |
10 mg
|
Vitamin B5 |
200%
|
| Calcium |
10 mg
|
Calcium |
1%
|
| Iron |
3 mg
|
Iron |
17%
|
| Iodine |
150 mcg
|
Iodine |
100%
|
| Magnesium |
10 mg
|
Magnesium |
2%
|
| Zinc |
15 mg
|
Zinc |
136%
|
| Selenium |
70 mcg
|
Selenium |
127%
|
| Copper |
2 mg
|
Copper |
222%
|
| Manganese |
1 mg
|
Manganese |
43%
|
| Chromium |
120 mcg
|
Chromium |
343%
|
| Molybdenum |
75 mcg
|
Molybdenum |
167%
|
| Potassium |
3 mg
|
Potassium |
1%
|
| Cultured Vegetable Blend |
90 mg
|
Proprietary Blend (Herb/Botanical) |
--
|
| Tomato |
0 NP
|
Tomato |
|
| Pea |
0 NP
|
Pea |
|
| Carrot |
0 NP
|
Carrot |
|
| Spinach |
0 NP
|
Spinach |
|
| Pepper |
0 NP
|
Pepper (unspecified) |
|
| Cultured Fruit Blend |
70 mg
|
Proprietary Blend (Herb/Botanical) |
--
|
| Cherry |
0 NP
|
cherry (unspecified) |
|
| Banana |
0 NP
|
banana |
|
| Apple |
0 NP
|
Apple |
|
| Strawberry |
0 NP
|
Strawberry |
|
| Blueberry |
0 NP
|
Blueberry |
|
| Cultured Women's Herbal Blend |
32.5 mg
|
Proprietary Blend (Combination) |
--
|
| Red Clover |
0 NP
|
Red Clover |
|
| Cranberry |
0 NP
|
cranberry |
|
| Reishi |
0 NP
|
Reishi mushroom |
|
| Shiitake |
0 NP
|
Shiitake Mushroom |
|
| Maitake |
0 NP
|
Maitake Mushroom |
|
| Red Raspberry |
0 NP
|
Red Raspberry |
|
| Cultured Sprout Blend |
15 mg
|
Proprietary Blend (Combination) |
--
|
| Amaranth |
0 NP
|
Amaranth |
|
| Quinoa |
0 NP
|
Quinoa |
|
| Millet |
0 NP
|
Millet |
|
| Cultured Spice Blend |
6 mg
|
Proprietary Blend (Herb/Botanical) |
--
|
| Cinnamon |
0 NP
|
Cinnamon |
|
| Allspice |
0 NP
|
Allspice |
|
| Clove |
0 NP
|
Clove |
|
| Essential Glyconutrient Blend |
5 mg
|
Blend (Dietary substance used by man to supplement the diet by increasing the total dietary intake) |
--
|
| Mannose |
0 NP
|
Mannose |
|
| Galactose |
0 NP
|
Galactose |
|
| Xylose |
0 NP
|
Xylose |
|
| Other Ingredients: |
Vegetarian Capsule
Forms
organic Rice hull powder
|
|---|
Label Statments:
| Formulation |
- Fermented
- Energy and metabolism
Immune support
Antioxidant support
- Natural variability in color may occur in this product. This does not reflect a variation in potency.
|
|---|---|
| Formula |
- Fermented whole food multivitamin
|
| FDA Statement of Identity |
- Dietary Supplement
|
| FDA Disclaimer Statement |
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
|
| Suggested/Recommended/Usage/Directions |
- Directions: Take two (2) vegetarian capsules per day. For best results, take with a meal.
|
| Precautions |
- Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medications or have any medical conditions.
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose call a doctor or poison control immediately.
- Keep out of reach of children.
- Tamper Evident
Do not use if outer seal is broken or missing.
|
| Storage |
- Store in a cool, dry place.
|
| Seals/Symbols |
- Quality Promise
Tested & Trusted
|
Brand Information
See all products by this brand
| Distributed by | |
|---|---|
| Name | The Vitamin Shoppe |
| City | Secaucus |
| State | NJ |
| ZipCode | 07094 |
| Phone Number | 1-866-293-3367 |
| Web Address | www.vitaminshoppe.com |
Return to the main supplement interaction checker page
Parts of this content are provided by the Therapeutic Research Center, LLC and the Dietary Supplement Label Database.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Drug descriptions are provided by MedlinePlus.