Advanced Super D3 Plus By Indiana Botanic Gardens Overview & Drug Interactions

Vitamin D is a fat-soluble vitamin that plays a crucial role in several bodily processes. It helps the body absorb calcium and phosphorus, which are necessary for healthy bones and teeth. It is also important for immune system function and may help to protect against certain diseases. Vitamin D is found in a variety of foods, including fatty fish, egg yolks, and fortified foods such as milk and cereal. It is also produced by the body when the skin is exposed to sunlight. Vitamin D supplements are available in a variety of forms, including tablets, capsules, and liquids. The recommended daily intake of vitamin D varies depending on age, sex, and other factors, and it is important to follow the dosage recommendations provided by a healthcare professional. There are several different forms of vitamin D available, with the two most popular being ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3).

Alpha-lipoic acid (ALA) is a naturally occurring compound that is made by the body and is also found in some foods, such as spinach, broccoli, and potatoes. It plays a role in energy production in the body and acts as an antioxidant, helping to protect cells from damage caused by free radicals. ALA has been studied for its potential health benefits, including the treatment of certain types of nerve damage, diabetes, and liver disease.

Glutathione is a naturally occurring compound that is composed of three amino acids: cysteine, glutamic acid, and glycine. It is found in nearly all cells in the body and plays a crucial role in many physiological processes, including as an antioxidant defense, detoxification, and immune function. Glutathione levels in the body can be decreased by a number of factors, such as aging, stress, poor diet, and exposure to toxins. Some people take glutathione supplements in the hopes of increasing their levels and potentially benefiting from its antioxidant properties. Glutathione supplements are available in various forms, including oral supplements, intravenous (IV) injections, and nebulized (inhaled) forms. Oral glutathione supplements are often in a liposomal form to improve absorption.