Biotin 10 mg Ingredients & Drug Interactions
by Natural Grocers by Vitamin Cottage
What is this page for?
First and foremost: checking Biotin 10 mg against your medications. The heart of this page is the interaction checker and the full interaction report — how this product’s ingredients may interact with prescription and over-the-counter medicines you may be taking.
Around that, we add a pharmacist’s high-level view of the product as a whole — what’s inside, the evidence for its stated use, how transparent the label is, and what safety data exists — so you can see the full picture in one place. It’s educational information from our licensed clinical databases and the clinical staff at HelloPharmacist — not medical advice — and we don’t sell or endorse products. Our editorial policy
Biotin 10 mg is a dietary supplement by Natural Grocers by Vitamin Cottage with 1 active ingredient. Its ingredients are commonly taken for hair growth and thinning hair, brittle nails, skin health.We don’t currently list a known drug interaction for its mapped ingredients — but that doesn’t guarantee none exist, so always confirm with your pharmacist.
HelloPharmacist Scorecard of Biotin 10 mg by Natural Grocers by Vitamin Cottage
Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.
What’s inside
Full disclosure
This product contains one active ingredient: biotin, a B vitamin that your body needs to process carbohydrates, fats, and amino acids. At 10 mg per capsule, you're getting a straightforward dose.
The capsule also contains microcrystalline cellulose, silica, and rice bran as inactive ingredients to hold everything together.
Does it work?
Strong evidence
Biotin is likely effective for treating biotin deficiency — the main reason to take it medically. For other uses, the evidence is less clear.
It's rated possibly ineffective for multiple sclerosis and seborrheic dermatitis. For hair loss (alopecia areata), there isn't enough reliable evidence yet to know whether it helps.
How safe is it?
Well-documented data
Biotin is generally well tolerated, and excess amounts are cleared through your urine, so it doesn't build up in your body. High-dose biotin has rarely been linked to mild diarrhea; one case reported transient mild diarrhea in two patients taking 300 mg daily.
If you're considering a high-dose biotin supplement, check with your doctor first. During pregnancy and breastfeeding, normal dietary and supplement amounts of biotin are likely safe.
Meds to double-check
No known interactions
No interactions are documented in our data for biotin. That said, always check your specific medications in the search tool on this page before starting any new supplement.
The bottom line
Scorecard at a glanceFully disclosed formula with clinical evidence supporting its stated purpose. No medication interactions are currently documented, and safety information is well characterized.
This is a straightforward biotin supplement useful if you have a biotin deficiency or want to try it for hair or skin — though evidence for those uses is limited. At this dose, it's well tolerated in most people.
Talk with your own doctor or pharmacist before starting, especially if you're pregnant, breastfeeding, or thinking about taking high-dose biotin.
Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI
Assessment coverage: 1 of 1 active ingredient matched to our full ingredient reviews (monographs). Based on the product label dated Oct 22, 2021.
This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed
General information
Key facts about Biotin 10 mg, straight from the product label.
| Brand | Natural Grocers by Vitamin Cottage |
|---|---|
| Barcode (UPC) | 849327003635 |
| Net contents | 90 Vegetarian Capsule(s) |
| Market status | On market |
| Date entered into DSLD | Oct 22, 2021 |
| DSLD ID | 256869 |
| Product type | Vitamin |
| Supplement form | Capsule |
| Dietary claims / uses | Nutrient, All Other, Structure/Function |
| Intended target group(s) | Vegetarian, Adult (18 - 50 Years), Gluten Free, Dairy Free, Sugar Free |
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.
Supplement Facts
The label details for Biotin 10 mg by Natural Grocers by Vitamin Cottage, sourced from the NIH Dietary Supplement Label Database.
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Biotin | 10 mg | 33333% |
Other ingredients: Microcrystalline Cellulose, Capsule, Silica, Rice Bran
Tap any ingredient to jump to its full detail below.
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Suggested/Recommended/Usage/Directions
Suggested use: As a dietary supplement, adults take one (1) vegetarian capsule daily, or as directed by a health care professional.
Storage
Store in a cool, dry place and away from direct light.
Formulation
We only put our name on formulas that meet our unrivaled quality standards, and we continue raising the bar on these standards without raising the bar on your budget. Our supplements are GMP (Good Manufacturing Practices) certified, ingredient verified, screened for heavy metals, and formulated without questionable fillers, artificial colors, sweeteners, flavors, and other problematic ingredients. We scrutinize every detail, so you don't have to, because we are, and always have been, your Original good4u Grocers. To your health, - The Isely Family
Our supplements are GMP (Good Manufacturing Practices) certified, ingredient verified, screened for heavy metals, and formulated without questionable fillers, artificial colors, sweeteners, flavors, and other problematic ingredients.
Metabolism support
Gluten free
Vegetarian
BPA Free
Contains no: Sugar, salt, dairy, yeast, wheat, gluten, corn, soy, preservatives, magnesium stearate, artificial colors or flavors.
Seals/Symbols
GMP Good Manufacturing Practice
Made in USA
FDA Statement of Identity
Dietary Supplement
Precautions
Caution: As with any supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, or are under medical supervision for any reason.
Keep out of reach of children.
For serious adverse event reporting call (877) 455-2826.
FDA Disclaimer Statement
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Is this label outdated? Report a formula or label change and our pharmacy team will review it.
Biotin 10 mg by Natural Grocers by Vitamin Cottage label
The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.
Label images are published by the NIH Dietary Supplement Label Database for the version of this product on file. Always read your actual product label.
View the full label (PDF)The Ingredients in Biotin 10 mg by Natural Grocers by Vitamin Cottage
This is the 1 active ingredient this product is made of. Select it to open its full monograph.
Serving size1 Vegetarian Capsule(s) Dosage formCapsule Servings per container90 Amounts shown are per serving.
Biotin
No knowninteractions
Biotin (vitamin B7) is a water-soluble vitamin your body needs to turn food into energy and to support healthy hair, skin, and nails. Most people get...
Biotin monograph & interactionsOther (inactive) ingredients: Microcrystalline Cellulose, Capsule, Silica, Rice Bran. These complete the product’s ingredient list but are not active constituents.
Biotin 10 mg by Natural Grocers by Vitamin Cottage Drug Interactions
We don’t currently list any known drug interactions for the mapped ingredients in Biotin 10 mg. This doesn’t guarantee none exist — always confirm with your pharmacist before combining a supplement with your medications.
Brand information
Manufacturer and brand details for Biotin 10 mg, from the product label.
Natural Grocers by Vitamin Cottage
See all Natural Grocers by Vitamin Cottage products- Name
- Vitamin Cottage Natural Food Markets, Inc.
- City
- Lakewood
- State
- CO
- ZipCode
- 80228
- Phone Number
- 877-455-2826
- Web Address
- www.naturalgrocers.com
Biotin 10 mg by Natural Grocers by Vitamin Cottage: Common Questions
Does Biotin 10 mg by Natural Grocers by Vitamin Cottage interact with any medications?
How can one product interact with so many drugs?
Where does this information come from?
Is biotin safe during pregnancy and breastfeeding?
Can biotin help with hair loss?
What's biotin actually used for?
Are there any side effects from biotin?
Why does biotin come with a caution about checking with my doctor?
Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy
Not sure if Biotin 10 mg is safe with your meds?
Our pharmacists answer your medication & supplement questions — free.
Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.
The Full Monographs Behind Biotin 10 mg’s Ingredients
Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.
Sources & How We Checked
Biotin 10 mg's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.
- NIH Dietary Supplement Label Database (DSLD) — The official product label on file for this supplement.
- Natural Medicines (Therapeutic Research Center) — Evidence-graded clinical reference behind the ingredient interaction data.
Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.
The 4 references behind this product’s interaction data
Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.
Biotin 4 references
- Debourdeau PM, Djezzar S, Estival JL, et al. Life-threatening eosinophilic pleuropericardial effusion related to vitamins B5 and H. Ann Pharmacother 2001;35:424-6. DOI
- Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline (2000). Washington, DC: National Academy Press, 2000. Available at: http://b
- Mock DM, Quirk JG, Mock NI. Marginal biotin deficiency during normal pregnancy. Am J Clin Nutr 2002;75:295-9. PubMed
- Sedel F, Papeix C, Bellanger A, Touitou V, Lebrun-Frenay C, Galanaud D, et al. High doses of biotin in chronic progressive multiple sclerosis: a pilot study.Mult Scler Relat Disord. 2015;4(2):159-69. doi: 10.1016/j.msard.2015.01.005. PubMed
Parts of this content are provided by the Therapeutic Research Center, LLC.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC