No known drug interactions for the matched ingredients — not a guarantee none exist. Check your meds →
Dietary supplement

Chia Oil Ingredients & Drug Interactions

by Healthy Natural Systems

Chia Oil label
See full label image
Softgel Capsule Category: Botanical
No known interaction
Clinical methodology reviewed by · Updated Sep 16, 2026 · Label data from the NIH DSLD
What is this page for?

First and foremost: checking Chia Oil against your medications. The heart of this page is the interaction checker and the full interaction report — how this product’s ingredients may interact with prescription and over-the-counter medicines you may be taking.

Around that, we add a pharmacist’s high-level view of the product as a whole — what’s inside, the evidence for its stated use, how transparent the label is, and what safety data exists — so you can see the full picture in one place. It’s educational information from our licensed clinical databases and the clinical staff at HelloPharmacist — not medical advice — and we don’t sell or endorse products. Our editorial policy

The interaction bottom line No known interaction

Chia Oil is a dietary supplement by Healthy Natural Systems with 1 active ingredient. Its ingredients are commonly taken for source of fiber and omega-3 fats, digestive health and regularity, heart health and cholesterol.We don’t currently list a known drug interaction for its mapped ingredients — but that doesn’t guarantee none exist, so always confirm with your pharmacist.

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HelloPharmacist Scorecard of Chia Oil by Healthy Natural Systems

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

Generated from HelloPharmacist’s pharmacist-curated databases and editorial rules · Last generated Jul 16, 2026

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 1 of its 1 active ingredient.
  • No proprietary blends here — you can verify the dose of every single component.

This product contains one active ingredient: chia seed oil extract (Tresalbio®). Chia oil is derived from chia seeds, which are rich in alpha-linolenic acid (ALA), an omega-3 fatty acid.

The softgel capsule also contains several inactive ingredients — gelatin, purified water, glycerin, astaxanthin, spice extract, mixed tocopherols, ascorbyl palmitate, and citric acid — which help deliver and preserve the oil.

Does it work?

Not established
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Not established

The graded evidence we hold for these ingredients covers different conditions than the ones this product is marketed for, so there's no established rating for its stated use — see Chia's own graded uses on its monograph.

Why this rating?
  • The label markets this product for: heart health and omega-3 support.
  • We looked for evidence on: Cardiovascular disease (CVD), Hyperlipidemia, Hypertension, Metabolic syndrome, cholesterol management, atherosclerosis prevention.
  • The closest evidence on file: Chia is rated "Possibly Ineffective" for Hyperlipidemia (Natural Medicines).
  • Also on file: Chia is rated "Insufficient Reliable Evidence To Rate" for Cardiovascular disease (CVD), Hypertension, Metabolic syndrome.

The evidence we hold on chia for its typical uses is limited. Chia seed oil is rated possibly ineffective for high cholesterol (hyperlipidemia) and possibly ineffective for weight loss (obesity) — meaning the data doesn't support it for these purposes.

For itching (pruritus), there isn't enough reliable evidence to rate it one way or the other. If you're considering chia for any of these reasons, talk it over with your doctor about whether it makes sense for your situation.

The evidence, ingredient by ingredient Chia

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 1 of the 1 matched ingredient.
  • Pregnancy & breastfeeding safety ratings cover 1 of 1.
  • General safety write-ups exist for 1 of 1.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Chia is widely eaten as food and is generally well tolerated in normal amounts. The most common side effects from oral use are mild — flatulence and soft stools — and are similar in frequency to oat bran.

A small number of people consuming chia in studies reported mild, temporary bloating and flatulence. A serious but rare side effect is anaphylaxis (a severe allergic reaction) in sensitive individuals.

Because there's little research on concentrated supplement doses compared to food amounts, it's wise to stick to food portions and talk with your doctor before taking a concentrated supplement. Chia contains high amounts of alpha-linolenic acid (ALA); some older research linked high ALA intake to prostate cancer risk, though more recent studies are mixed on this — the association may depend on the source of the ALA.

Pregnancy and lactation data for this ingredient is not on file; ask your doctor or pharmacist for personalized advice if you're pregnant or nursing.

Side effects, ingredient by ingredient Chia

Meds to double-check

No known interactions
Known Interaction Concern · database check
No known interactions

No medication interactions are currently documented for the matched ingredients — that isn't a guarantee none exist.

Why this rating?
  • None of the 1 matched ingredient has a documented medication interaction on file.

No interactions are documented in our data for the ingredients we could check. Even so, check your exact medications with the search tool on this page before you start.

The bottom line

Scorecard at a glanceFully disclosed formula with no established evidence rating for its marketed use. No medication interactions are currently documented, and safety information is well characterized.

Chia Oil might appeal to you if you're looking for an omega-3 supplement, though the evidence for its effects on cholesterol or weight is weak. If you're pregnant, nursing, or allergic to chia, talk with your doctor first.

Run your medications through the interaction checker on this page, and confirm with your own pharmacist or doctor before starting, especially if you have any concerns about concentrated doses or prostate health.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 1 of 1 active ingredient matched to our full ingredient reviews (monographs). Based on the product label dated Mar 25, 2014.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Chia Oil, straight from the product label.

Brand Healthy Natural Systems
Barcode (UPC) 746888778050
Net contents 60 Softgel(s)
Market status On market
Date entered into DSLD Mar 25, 2014
DSLD ID 31520
Product type Botanical
Supplement form Softgel Capsule
Dietary claims / uses All Other, Structure/Function
Intended target group(s) Adult (18 - 50 Years), Gluten Free, Dairy Free
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Chia Oil by Healthy Natural Systems, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
1 Softgel(s)
Maximum serving Sizes:
1 Softgel(s)
Servings per container
60
UPC/BARCODE
746888778050
IngredientAmount% DV
Chia Seed Oil extract Tresalbio(R)500 mg--

Other ingredients: Gelatin, purified Water, Glycerin, Astaxanthin, Spice Extract, Mixed Tocopherols, Ascorbyl Palmitate, Citric Acid

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Precautions

~ Keep out of reach of children

~ Do not purchase if seal is broken

Contains Soy.

Brand IP Statement(s)

Tresalbio(r) is a registered trademark of Valensa International.

HNS(TM)

HNS(TM) Chia Oil Softgels provide all the goodness of Omega-3 without all the taste and odor problems of fish oil.

Seals/Symbols

HNS(TM)

Formulation

Does Not Contain: Wheat, gluten, dairy, egg, shellsh, peanuts.

Storage

~ Store in a dry place and protect from heat.

General Statements

Promotes Heart Health Highest Known Plant Source of Omega-3

Manufactured in the USA.

Chia is the world's richest plant source of Omega-3 fatty acids, surpassing event that of flax oil. it has the perfect 3:1 ratio of Omega-3 to Omega-6 which is essential for optimal health. HNS Chia Seed oil Softgels are the easy and convenient way to get your Omega-3 everyday.

Formula

Rich in Omega 3's 500 mg

Contains Soy.

General

L-7805-1

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Suggested/Recommended/Usage/Directions

Directions: Adults, take two softgels daily.

FDA Statement of Identity

DIETARY SUPPLEMENT

Is this label outdated? Report a formula or label change and our pharmacy team will review it.

See for yourself

Chia Oil by Healthy Natural Systems label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

Chia Oil label

Label images are published by the NIH Dietary Supplement Label Database for the version of this product on file. Always read your actual product label.

View the full label (PDF)
What’s inside

The Ingredients in Chia Oil by Healthy Natural Systems

This is the 1 active ingredient this product is made of. Select it to open its full monograph.

Serving size1 Softgel(s) Dosage formSoftgel Capsule Servings per container60 Amounts shown are per serving.

Chia Seed Oil extract Tresalbio(R)

No known
interactions
500 mg per serving

Chia seeds are a nutritious whole food rich in fiber, plant-based omega-3 fats (ALA), and protein. They are generally safe as part of a healthy diet,...

Chia Seed Oil extract Tresalbio(R) monograph & interactions

Other (inactive) ingredients: Gelatin, Purified Water, Glycerin, Astaxanthin, Spice Extract, Mixed Tocopherols, Ascorbyl Palmitate, Citric Acid. These complete the product’s ingredient list but are not active constituents.

Interaction report

Chia Oil by Healthy Natural Systems Drug Interactions

We don’t currently list any known drug interactions for the mapped ingredients in Chia Oil. This doesn’t guarantee none exist — always confirm with your pharmacist before combining a supplement with your medications.

The maker

Brand information

Manufacturer and brand details for Chia Oil, from the product label.

Healthy Natural Systems

See all Healthy Natural Systems products
Name
HEALTHY NATURAL SYSTEMS(R)
Street Address
3750 Investment Lane, Suite 2
City
West Palm Beach
State
FL
ZipCode
33404
Web Address
www.HealthyNaturalSystems.com
Pharmacist Counseling Corner

Chia Oil by Healthy Natural Systems: Common Questions

Does Chia Oil by Healthy Natural Systems interact with any medications?
We do not currently list a known interaction for the mapped ingredients in Chia Oil. This does not guarantee none exist, so confirm with your pharmacist.
How can one product interact with so many drugs?
Chia Oil contains a single active ingredient, and that one ingredient can interact with many different medications on its own. We check it against each medication and show the mechanism responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Will chia oil help me lose weight or lower my cholesterol?
The evidence doesn't support it for either. Chia is rated possibly ineffective for weight loss and possibly ineffective for high cholesterol based on the data we hold. If you're interested in chia for health reasons, talk with your doctor about what the research actually shows and whether it's worth trying.
What are the most common side effects?
Flatulence and soft stools are the main ones people report. These are mild and similar in frequency to side effects from oat bran. A small number of users have also reported bloating and flatulence when taking chia in supplement form.
Is chia safe to take every day?
Chia is safe as food in normal amounts, but there's limited research on concentrated supplement doses over the long term. Stick to food portions and check with your doctor before taking a concentrated supplement regularly, especially if you're concerned about your prostate health or have a known chia allergy.
Can I take this if I'm pregnant or breastfeeding?
We don't have safety data for chia in pregnancy or lactation on file. This is a decision to make with your own doctor or pharmacist, who can give you personalized advice based on your situation.
What is alpha-linolenic acid (ALA) and why does it matter?
ALA is an omega-3 fatty acid that chia seeds are high in. Older research suggested high ALA intake might raise prostate cancer risk, but newer studies are mixed. The link may depend on where the ALA comes from. If prostate cancer runs in your family, mention chia to your doctor before you start.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if Chia Oil is safe with your meds?

Our pharmacists answer your medication & supplement questions — free.

Ask a pharmacist

Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Chia Oil label
Go deeper

The Full Monographs Behind Chia Oil’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Herb & supplement monograph

Chia

Chia seeds are a nutritious whole food rich in fiber, plant-based omega-3 fats (ALA), and protein. They are generally safe as part of a healthy diet, and may modestly help with regularity an...

Read the full Chia monograph →
Sources

Sources & How We Checked

Chia Oil's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 12 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Chia 12 references
  1. Kolonel LN, Nomura AM, Cooney RV. Dietary fat and prostate cancer: current status. J Natl Cancer Inst 1999;91:414-28. PubMed
  2. Ramon JM, Bou R, Romea S, et al. Dietary fat intake and prostate cancer risk: a case-control study in Spain. Cancer Causes Control 2000;11:679-85. PubMed
  3. De Stefani E, Deneo-Pellegrini H, Boffetta P, et al. Alpha-linolenic acid and risk of prostate cancer: a case-control study in Uruguay. Cancer Epidemiol Biomarkers Prev 2000;9:335-8.
  4. Giovannucci E, Rimm EB, Colditz GA, et al. A prospective study of dietary fat and risk of prostate cancer. J Natl Cancer Inst 1993;85:1571-9. PubMed
  5. Laaksonen DE, Laukkanen JA, Niskanen L, et al. Serum linoleic and total polyunsaturated fatty acids in relation to prostate and other cancers: a population-based cohort study. Int J Cancer 2004;111:444-50.. PubMed
  6. Leitzmann MF, Stampfer MJ, Michaud DS, et al. Dietary intake of n-3 and n-6 fatty acids and the risk of prostate cancer. Am J Clin Nutr 2004;80:204-16. PubMed
  7. Brouwer IA, Katan MB, Zock PL. Dietary alpha-linolenic acid is associated with reduced risk of fatal coronary heart disease, but increased prostate cancer risk: a meta-analysis. J Nutr 2004;134:919-22.
  8. Chavarro JE, Stampfer MJ, Li H, et al. A prospective study of polyunsaturated fatty acid levels in blood and prostate cancer risk. Cancer Epidemiol Biomarkers Prev 2007;16:1364-70. PubMed
  9. Brouwer IA, Geleijnse JM, Klaasen VM, Smit LA, Giltay EJ, de Goede J, Heijboer AC, Kromhout D, Katan MB. Effect of alpha linolenic acid supplementation on serum prostate specific antigen (PSA): results from the alpha omega trial. PLoS One. 2013 Dec 11;8(1 PubMed
  10. García Jiménez S, Pastor Vargas C, de las Heras M, Sanz Maroto A, Vivanco F, Sastre J. Allergen characterization of chia seeds (Salvia hispanica), a new allergenic food. J Investig Allergol Clin Immunol. 2015;25(1):55-6.
  11. Vuksan V, Jenkins AL, Brissette C, et al. Salba-chia (Salvia hispanica L.) in the treatment of overweight and obese patients with type 2 diabetes: a double-blind randomized controlled trial. Nutr Metab Cardiovasc Dis 2017;27(2):138-46. PubMed
  12. Zbinden-Foncea H, Ramos-Navarro C, Hevia-Larraín V, et al. Neither Chia Flour nor Whey Protein Supplementation Further Improves Body Composition or Strength Gains after a Resistance Training Program in Young Subjects with a Habitual High Daily Protein Int

See these in context on the Chia monograph →

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

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