Enzyme Defense By Enzyme Science Overview & Drug Interactions

Vitamin D is a fat-soluble vitamin that plays a crucial role in several bodily processes. It helps the body absorb calcium and phosphorus, which are necessary for healthy bones and teeth. It is also important for immune system function and may help to protect against certain diseases. Vitamin D is found in a variety of foods, including fatty fish, egg yolks, and fortified foods such as milk and cereal. It is also produced by the body when the skin is exposed to sunlight. Vitamin D supplements are available in a variety of forms, including tablets, capsules, and liquids. The recommended daily intake of vitamin D varies depending on age, sex, and other factors, and it is important to follow the dosage recommendations provided by a healthcare professional. There are several different forms of vitamin D available, with the two most popular being ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3).

Nattokinase is an enzyme extracted from a traditional Japanese food called nattō, which is made by fermenting soybeans with the bacteria Bacillus subtilis. Nattokinase is purported to have a number of health benefits, including the ability to reduce the risk of blood clots and improve cardiovascular health. It is thought to work by breaking down proteins called fibrins, which can help to dissolve blood clot and restore normal blood flow. Some studies have suggested that nattokinase may be effective at reducing the risk of blood clots and improving cardiovascular health, although more research is needed.