No known drug interactions for the matched ingredients — not a guarantee none exist. Based on 1 of 3 ingredients. Check your meds →
Dietary supplement

Lecithin Softgels Ingredients & Drug Interactions

by Shaklee

Softgel Capsule Category: Fat/fatty Acid
No known interaction
The interaction bottom line No known interaction

Lecithin Softgels is a dietary supplement by Shaklee with 3 active ingredients. Its ingredients are commonly taken for high cholesterol, liver health, brain and memory support.We don’t currently list a known drug interaction for its mapped ingredients — but that doesn’t guarantee none exist, so always confirm with your pharmacist.

HelloPharmacist Scorecard of Lecithin Softgels by Shaklee

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 2 of its 2 active ingredients.
  • No proprietary blends here — you can verify the dose of every single component.

This softgel contains 2 active ingredients: lecithin and phosphorus. Lecithin is a fatty compound found naturally in many foods; it's included here as a dietary supplement.

The product also contains soybean oil as an inactive ingredient (a carrier and capsule component).

Does it work?

Couldn't assess
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Not assessable

We hold no graded evidence for this product's ingredients for its stated purpose.

Why this rating?
  • The label markets this product for: helps body absorb fat-soluble nutrients.
  • Our graded evidence for these ingredients doesn't cover that particular purpose.

The evidence for lecithin is mixed depending on what you're taking it for. For Alzheimer disease, it's been rated likely ineffective.

For age-related cognitive decline, anxiety, bipolar disorder, and certain liver conditions related to intravenous nutrition (TPN-associated hepatic steatosis), the evidence isn't strong enough yet to rate how well it works — we'd call that insufficient reliable evidence. If you're considering this for a specific health concern, that's a conversation to have with your doctor, who can tell you whether the evidence supports its use for your situation.

The evidence, ingredient by ingredient Lecithin

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 1 of the 1 matched ingredient.
  • Pregnancy & breastfeeding safety ratings cover 1 of 1.
  • General safety write-ups exist for 1 of 1.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Lecithin is generally well tolerated when taken by mouth. The most common side effects are abdominal pain, diarrhea, a feeling of fullness, and nausea — none severe.

If you have an egg or soy allergy, be aware that lecithin can trigger allergic skin reactions; this product contains soybean oil, so it may not be right for you if you have a soy allergy. During pregnancy and lactation, lecithin is rated likely safe.

That said, the safety notes recommend talking to your doctor before using it as a supplement, and if you're thinking about it for clogged milk ducts while nursing, check with your healthcare provider first.

Side effects, ingredient by ingredient Lecithin

Meds to double-check

No known interactions
Known Interaction Concern · database check
No known interactions

No medication interactions are currently documented for the matched ingredients — that isn't a guarantee none exist.

Why this rating?
  • None of the 1 matched ingredient has a documented medication interaction on file.

No interactions are documented in our data for the ingredients we could check. We hold no interaction data for phosphorus, so confirm with your doctor or pharmacist that this product won't affect how your medications work.

The bottom line

Scorecard at a glanceFully disclosed formula with no assessable stated purpose. No medication interactions are currently documented, and safety information is well characterized.

Shaklee Lecithin Softgels is generally well tolerated and has no documented interactions with medications. It's likely safe in pregnancy and lactation, though you should still discuss it with your doctor before starting.

Evidence for its effectiveness varies by condition — it's rated likely ineffective for Alzheimer disease but insufficient for several other uses. If you have a soy or egg allergy, this product may not be suitable for you.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 1 of 2 active ingredients matched to our full ingredient reviews (monographs). Based on the product label dated Feb 23, 2018.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Lecithin Softgels, straight from the product label.

Brand Shaklee
Net contents 180 Softgel(s)
Market status On market
Date entered into DSLD Feb 23, 2018
DSLD ID 173907
Product type Fat/fatty Acid
Supplement form Softgel Capsule
Dietary claims / uses Structure/Function
Intended target group(s) Adult (18 - 50 Years)
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Lecithin Softgels by Shaklee, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
6 Softgel(s)
Maximum serving Sizes:
6 Softgel(s)
Servings per container
30
IngredientAmount% DV
Calories35 Calorie(s)--
Total Carbohydrates1 Gram(s)1%
Calories from Fat30 Calorie(s)--
Protein1 Gram(s)2%
Trans Fat0 Gram(s)--
Phosphorus60 mg6%
Total Fat3 Gram(s)5%
Lecithin3.1 Gram(s)--

Other ingredients: Soybean Oil

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Suggested/Recommended/Usage/Directions

Directions: Take 6 softgels daily.

General Statements

Shaklee 100% guarantee

Helps the body absorb fat-soluble nutrients

General

Item #20182

Brand IP Statement(s)

Shaklee

Formula

Soy Lecithin

FDA Statement of Identity

Dietary Supplement

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

See for yourself

Lecithin Softgels by Shaklee label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

What’s inside

The Ingredients in Lecithin Softgels by Shaklee

These are the 3 active ingredients this product is made of. Select any to open its full monograph.

Serving size6 Softgel(s) Dosage formSoftgel Capsule Servings per container30 Amounts shown are per serving.

Most supplement products combine several ingredients, and a medication can interact with the product through any one of them. Each ingredient below shows whether it has known drug interactions.

Protein

1 Gram(s) per serving

Phosphorus

60 mg per serving

Lecithin

No known
interactions
3.1 Gram(s) per serving

Lecithin is a natural fatty substance found in foods and made by the body that is widely used as a supplement and food emulsifier. Evidence supporting...

Lecithin monograph & interactions

Other (inactive) ingredients: Soybean Oil. These complete the product’s ingredient list but are not active constituents.

Interaction report

Lecithin Softgels by Shaklee Drug Interactions

We don’t currently list any known drug interactions for the mapped ingredients in Lecithin Softgels. This doesn’t guarantee none exist — always confirm with your pharmacist before combining a supplement with your medications.

The maker

Brand information

Manufacturer and brand details for Lecithin Softgels, from the product label.

Shaklee

See all Shaklee products
Name
Shaklee Corporation
Street Address
4747 Willow Road
City
Pleasanton
State
CA
ZipCode
94588
Pharmacist Counseling Corner

Lecithin Softgels by Shaklee: Common Questions

Does Lecithin Softgels by Shaklee interact with any medications?
We do not currently list a known interaction for the mapped ingredients in Lecithin Softgels. This does not guarantee none exist, so confirm with your pharmacist.
How can one product interact with so many drugs?
Lecithin Softgels contains 3 active ingredients, and an interaction can come from any of them. We check every ingredient, combine the results into one list per medication, and show which ingredient and mechanism is responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Can I take this if I'm pregnant or breastfeeding?
Lecithin is rated likely safe during pregnancy and lactation. That said, the safety data recommends talking to your doctor before using it as a supplement, especially if you're considering it for clogged milk ducts — check with your healthcare provider first on that specific use.
What are the most common side effects?
Orally, lecithin is well tolerated overall. The most common side effects are abdominal pain, diarrhea, a feeling of fullness, and nausea. If you have an egg or soy allergy, it can also cause allergic skin reactions.
Does lecithin actually work for memory or brain health?
For Alzheimer disease, lecithin has been rated likely ineffective. For age-related cognitive decline, anxiety, bipolar disorder, and liver conditions related to IV nutrition, the evidence isn't strong enough to rate — meaning we don't know yet. Talk to your doctor about whether it makes sense for your situation.
Does this product contain soy?
Yes — the softgel contains soybean oil. If you have a soy allergy, this product isn't right for you, as lecithin can trigger allergic skin reactions in people with soy allergies.
Will this interact with my medications?
No interactions are documented for lecithin. However, we don't hold interaction data for phosphorus, so it's a good idea to run your exact medications through the search tool on this page or confirm with your doctor or pharmacist before starting.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if Lecithin Softgels is safe with your meds?

Our pharmacists answer your medication & supplement questions — free.

Ask a pharmacist

Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Lecithin Softgels label
Go deeper

The Full Monographs Behind Lecithin Softgels’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Sources

Sources & How We Checked

Lecithin Softgels's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 9 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Lecithin 9 references
  1. Buchman AL, Dubin M, Jenden D, et al. Lecithin increases plasma free choline and decreases hepatic steatosis in long-term total parenteral nutrition patients. Gastroenterology 1992;102:1363-70.
  2. Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline (2000). Washington, DC: National Academy Press, 2000. Available at: http://b
  3. Chatellier G, Lacomblez L. Tacrine (tetrahydroaminoacridine; THA) and lecithin in senile dementia of the Alzheimer type: a multicentre trial. Groupe Francais d'Etude de la Tetrahydroaminoacridine. BMJ 1990;300:495-9.
  4. Gelenberg AJ, Dorer DJ, Wojcik JD, et al. A crossover study of lecithin treatment of tardive dyskinesia. J Clin Psychiatry 1990;51:149-53.
  5. Little A, Levy R, Chuaqui-Kidd P, Hand D. A double-blind, placebo controlled trial of high-dose lecithin in Alzheimer's disease. J Neurol Neurosurg Psychiatry 1985;48:736-42. PubMed
  6. Palm M, Moneret-Vautrin DA, Kanny G, et al. Food allergy to egg and soy lecithins. Allergy 1999;54:1116-7. PubMed
  7. Drachman DA, Glosser G, Fleming P, et al. Memory decline in the aged: treatment with lecithin and physostigmine. Neurology 1982;32:944-50. PubMed
  8. Gelenberg, A. J., Doller-Wojcik, J. C., and Growdon, J. H. Choline and lecithin in the treatment of tardive dyskinesia: preliminary results from a pilot study. Am J Psychiatry 1979;136(6):772-776. PubMed
  9. Electronic Code of Federal Regulations. Title 21, Chapter 1, Subchapter B, Part 184: Direct food substances affirmed as Generally Recognized as Safe. Subpart B - listing of specific substances affirmed as GRAS. Sec. 184.1400 Lecithin. Available at: https:

See these in context on the Lecithin monograph →

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

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