Multi-Vitamin Elite P.M. By EXOS Performance Nutrition Overview & Drug Interactions
Check For Interactions With Multi-Vitamin Elite P.M.
Supplement: Multi-Vitamin Elite P.M. by EXOS Performance Nutrition
This product contains
Below is a list of the 'active' ingredients listed on the supplement label for this product.
For a list of 'other ingredients', such as fillers, please see the 'Label Information' section on this page.
Vitamin A
Ingredient Group | Vitamin A |
---|---|
Category | vitamin |
-
Beta-Carotene
Ingredient Group Vitamin A Category vitamin
Vitamin A Palmitate
Ingredient Group Vitamin A Category vitamin
Vitamin C
Ingredient Group | Vitamin C |
---|---|
Category | vitamin |
- Ascorbic Acid
Vitamin D3
Vitamin D is a fat-soluble vitamin that plays a crucial role in several bodily processes. It helps the body absorb calcium and phosphorus, which are necessary for healthy bones and teeth. It is also important for immune system function and may help to protect against certain diseases. Vitamin D is found in a variety of foods, including fatty fish, egg yolks, and fortified foods such as milk and cereal. It is also produced by the body when the skin is exposed to sunlight. Vitamin D supplements are available in a variety of forms, including tablets, capsules, and liquids. The recommended daily intake of vitamin D varies depending on age, sex, and other factors, and it is important to follow the dosage recommendations provided by a healthcare professional. There are several different forms of vitamin D available, with the two most popular being ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3).
See More Information Regarding Vitamin DIngredient Group | Vitamin D |
---|---|
Category | vitamin |
- Cholecalciferol
Vitamin E
Vitamin E is a fat-soluble vitamin found naturally in a variety of foods, including vegetable oils, nuts, seeds, and leafy green vegetables. Vitamin E is also available as a dietary supplement and is often added to skincare products. Vitamin E has many roles in the body, including protecting cells from oxidative stress and supporting immune function.
See More Information Regarding Vitamin EIngredient Group | Vitamin E |
---|---|
Category | vitamin |
- D-Alpha-Tocopheryl Acid Succinate
Vitamin K
Ingredient Group | Vitamin K |
---|---|
Category | vitamin |
-
Vitamin K1
Ingredient Group Vitamin K (Phylloquinone) Category vitamin
Vitamin K2
Ingredient Group Vitamin K (menaquinone) Category vitamin Forms- Menaquinone-7
Folate
Ingredient Group | Vitamin B9 (Folate) |
---|---|
Category | vitamin |
- L-5-Methyltetrahydrofolate
Biotin
Biotin, also known as vitamin H or vitamin B7, is a water-soluble vitamin that plays a role in various metabolic processes in the body. It is necessary for the growth and maintenance of healthy skin, hair, and nails, and is also involved in the metabolism of carbohydrates, fats, and amino acids. Biotin is considered to be generally safe when consumed in the recommended daily amounts but it is important to note that consuming large amounts of biotin-containing supplements or products can cause falsely high or falsely low test results for certain laboratory tests, such as those for thyroid function, hormone levels, and certain biomarkers for certain diseases.
See More Information Regarding BiotinIngredient Group | Biotin |
---|---|
Category | vitamin |
Calcium
Calcium is a vital nutrient found in various foods such as dairy products, certain vegetables, and many fortified items. Over 99% of the body's calcium is stored in the bones and teeth, predominantly as hydroxyapatite. The remaining calcium circulates in the blood, extracellular fluid, muscles, and other tissues, where it is essential for processes like nerve signaling, muscle contraction, vascular activities, glandular secretion, and maintaining cell membrane and capillary permeability. It also plays critical roles in enzyme reactions, respiration, kidney function, and blood clotting, and is involved in neurotransmitter and hormone release, amino acid uptake, vitamin B12 absorption, and gastrin secretion. Calcium balance changes with age: it is positive during periods of growth, stable in adulthood, and tends to become negative in older age. Calcium loss occurs through feces, urine, sweat, and shedding skin cells. In women, reduced estrogen levels decrease calcium absorption and retention, increase bone turnover, and lead to lower bone mass. Calcium supplements come in various forms, including citrate and carbonate, which differ mainly in their calcium content and absorption rates. Calcium citrate is easily absorbed and can be taken without food, making it suitable for older adults or those with low stomach acid. In contrast, calcium carbonate, which contains a higher percentage of calcium, is best absorbed when taken with meals.
See More Information Regarding CalciumIngredient Group | Calcium |
---|---|
Category | mineral |
- Calcium Bisglycinate Chelate
Iodine
Iodine is a mineral that is crucial for our body's ability to produce thyroid hormone, which helps control our growth, metabolism, and energy levels. A lack of iodine in the diet is a common problem around the world and can lead to intellectual development issues. Adding iodine to salt (i.e., iodized salt) has helped reduce this problem. Iodine is commonly utilized as a dietary supplement, both in multivitamin preparations and as a standalone ingredient as it is purported to have overall health and wellness benefits, not just in those who are deficient. One such standalone iodine product is 'Iodoral'. Studies have shown iodine supplementation may help improve cognitive function and boost energy levels but more research is needed. It is recommended that you should be under medical supervision if you plan on taking iodine as there may be a risk of certain side effects with high dosages.
See More Information Regarding IodineIngredient Group | Iodine |
---|---|
Category | mineral |
- Potassium Iodide
Magnesium
Magnesium is a mineral that is essential for the proper functioning of the body. It plays a role in many important physiological processes, including the contraction and relaxation of muscles, the transmission of nerve impulses, and the regulation of blood pressure. Magnesium is found in a variety of foods, including leafy green vegetables, nuts, and grains, and it is also available as a dietary supplement. There are several different forms of magnesium that are available as supplements, all of which can be used to prevent deficiency. Additionally, magnesium is purported to have several different health benefits, such as improving sleep, reducing muscle cramps, reducing anxiety, and preventing or treating migraines. Although magnesium is essential for health, magnesium-containing foods and supplements can interact with some prescription medications if used at the same time.
See More Information Regarding MagnesiumIngredient Group | Magnesium |
---|---|
Category | mineral |
- Magnesium Bisglycinate Chelate
Zinc
Zinc is a mineral that is essential for the proper functioning of the human body. It is involved in many important physiological processes, including immune system function, wound healing, taste, and smell. Zinc is found in a variety of foods, including meat, seafood, and whole grains, and it is also available as a dietary supplement. Zinc supplements may be used to treat or prevent zinc deficiency, which can occur due to certain medical conditions, such as gastrointestinal disorders, alcohol abuse, and certain medications. Zinc supplements may also be used for other purposes, such as to boost the immune system, improve acne, and reduce the severity and duration of colds. There are several different forms of zinc supplements available, including zinc gluconate, zinc acetate, and zinc sulfate. The most common form of zinc supplements is zinc gluconate, which is well absorbed and is less likely to cause stomach-related side effects than other forms of zinc.
See More Information Regarding ZincIngredient Group | Zinc |
---|---|
Category | mineral |
- Zinc Bisglycinate Chelate
Selenium
Selenium is an essential trace element that plays a crucial role in various physiological functions in the human body. It is often included in dietary supplements due to its antioxidant properties and its contribution to maintaining a healthy immune system. Selenium is important for thyroid function and may also have a role in protecting against certain chronic diseases. However, it's essential to note that excessive selenium intake can be harmful, so it's crucial to adhere to recommended daily allowances and consult with a healthcare professional before taking selenium supplements.
See More Information Regarding SeleniumIngredient Group | Selenium |
---|---|
Category | mineral |
- L-Selenomethionine
Copper
Ingredient Group | Copper |
---|---|
Category | mineral |
- Copper (II) Bisglycinate Chelate
Manganese
Manganese is an essential trace mineral that plays a vital role in various physiological processes within the human body. It is required for proper brain function, bone formation, enzyme activation, and wound healing. Manganese also contributes to metabolism, antioxidant defense, and the formation of connective tissues.
See More Information Regarding ManganeseIngredient Group | Manganese |
---|---|
Category | mineral |
- Manganese (II) Bisglycinate Chelate
Chromium
Chromium is a trace mineral that is found in small amounts in the human body. It is believed to play a role in the metabolism of carbohydrates, fats, and proteins. It is used as a dietary supplement for its purported ability to help with weight loss and blood sugar control. There is some evidence to suggest that chromium supplements may help to improve blood sugar control in people with type 2 diabetes, although the results of studies on this topic have been mixed. Some studies have found that chromium supplements can improve insulin sensitivity and reduce blood sugar levels in those with poorly controlled diabetes, while others have found no significant effects.
See More Information Regarding ChromiumIngredient Group | Chromium |
---|---|
Category | mineral |
- Chromium Nicotinate Glycinate Chelate
Molybdenum
Ingredient Group | Molybdenum |
---|---|
Category | mineral |
- Molybdenum (II) Glycinate Chelate
Proprietary Blend (Herb/Botanical)
Ingredient Group | Proprietary Blend (Herb/Botanical) |
---|---|
Category | blend |
-
Magnolia officinalis (bark) extract
Description:Magnolia is a plant genus that belongs to the Magnoliaceae family and is native to North and South America, as well as Asia. Magnolia species are known for their large, fragrant flowers, which are typically white, pink, or purple in color and have a unique, cup-shaped appearance. Magnolia plant, specifically the flower bark and flower buds, have a long history of use in traditional medicine, and some species are claimed to have a number of potential health benefits, including reducing inflammation, relieving stress and anxiety, and improving sleep.
See More Information Regarding Magnolia
Ingredient Group Magnolia Category botanical
Phellodendron amurense (bark) extract
Description:Phellodendron amurense, also known as Amur cork tree, is a deciduous tree native to China, Korea, and Japan. It belongs to the Rutaceae family and is valued for its medicinal properties. The bark of Phellodendron amurense is used in traditional Chinese medicine for its purported anti-inflammatory, antimicrobial, and antioxidant effects. It contains compounds such as berberine, which is believed to contribute to its therapeutic properties. Phellodendron amurense has been studied for its potential to manage conditions like diabetes, inflammation, and cancer.
See More Information Regarding Phellodendron
Ingredient Group Phellodendron Category botanical
Choline Citrate
Choline is an essential nutrient that is found in many foods, including eggs, and is important for a number of bodily functions, including liver function, brain development, and nerve function. Choline is a precursor to acetylcholine, a neurotransmitter that plays a role in memory, mood, and muscle control. Choline also helps to transport fats out of the liver, which may help to reduce the risk of liver disease. Choline supplements are available in different forms, including choline bitartrate, choline chloride, and phosphatidylcholine. Choline bitartrate is the most common form of choline supplement, but phosphatidylcholine is the form that is found naturally in foods.
See More Information Regarding CholineIngredient Group | Choline |
---|---|
Category | vitamin |
D-Gamma Tocopherol
Vitamin E is a fat-soluble vitamin found naturally in a variety of foods, including vegetable oils, nuts, seeds, and leafy green vegetables. Vitamin E is also available as a dietary supplement and is often added to skincare products. Vitamin E has many roles in the body, including protecting cells from oxidative stress and supporting immune function.
See More Information Regarding Vitamin EIngredient Group | Vitamin E (gamma tocopherol) |
---|---|
Category | vitamin |
- Mixed Tocopherols
Boron
Boron is a trace mineral that is found in a variety of foods, including fruits, vegetables, nuts, and legumes. It is also available as a dietary supplement. Boron is thought to play a role in bone health, as it may help the body metabolize calcium, magnesium, and phosphorus. Some preliminary research also suggests that boron may have anti-inflammatory effects and may help to improve cognitive function. However, more research is needed to confirm these potential benefits. It is important to note that boron is not an essential nutrient and deficiency is rare. The recommended dietary allowance (RDA) for boron is not established, however, the safe upper limit is 20mg/day. Taking high doses of boron can cause skin irritation, nausea, vomiting, and diarrhea. There are several patented forms of boron available in dietary supplements, such as Albion Bororganic Glycine.
See More Information Regarding BoronIngredient Group | Boron |
---|---|
Category | mineral |
- Bororganic(TM) Glycine
Lutein
Ingredient Group | Lutein |
---|---|
Category | non-nutrient/non-botanical |
- Aztec Marigold extract
Drugs that interact with Multi-Vitamin Elite P.M. by EXOS Performance Nutrition
Below is a list of drug interactions for each ingredient in this supplement product. Please note that a supplement product may contain more than one ingredient that has interactions.
Label Information
Supplement Facts:
Daily Value (DV) Target Group(s): | Adults and children 4 or more years of age |
---|---|
Minimum serving Sizes: |
3 Capsule(s)
|
Maximum serving Sizes: |
3 Capsule(s)
|
Servings per container | 30 |
UPC/BARCODE | 693749005568 |
Ingredient | Amount per Serving | Group | % DV, Adults & children 4+ years |
---|---|---|---|
Vitamin A |
1000 IU
|
Vitamin A |
20%
|
Beta-Carotene |
600 IU
|
Vitamin A |
|
Vitamin A Palmitate |
400 IU
|
Vitamin A |
|
Vitamin C |
150 mg
|
Vitamin C |
250%
|
Vitamin D3 |
500 IU
|
Vitamin D |
125%
|
Vitamin E |
20 IU
|
Vitamin E |
67%
|
Vitamin K |
200 mcg
|
Vitamin K |
250%
|
Vitamin K1 |
100 mcg
|
Vitamin K (Phylloquinone) |
|
Vitamin K2 |
100 mcg
|
Vitamin K (menaquinone) |
|
Folate |
400 mcg
|
Vitamin B9 (Folate) |
100%
|
Biotin |
500 mcg
|
Biotin |
167%
|
Calcium |
50 mg
|
Calcium |
5%
|
Iodine |
75 mcg
|
Iodine |
50%
|
Magnesium |
107 mg
|
Magnesium |
27%
|
Zinc |
20 mg
|
Zinc |
133%
|
Selenium |
100 mcg
|
Selenium |
143%
|
Copper |
750 mcg
|
Copper |
38%
|
Manganese |
1.5 mg
|
Manganese |
75%
|
Chromium |
200 mcg
|
Chromium |
167%
|
Molybdenum |
50 mcg
|
Molybdenum |
67%
|
Proprietary Blend (Herb/Botanical) |
200 mg
|
Proprietary Blend (Herb/Botanical) |
|
Magnolia officinalis (bark) extract |
0 NP
|
Magnolia |
--
|
Phellodendron amurense (bark) extract |
0 NP
|
Phellodendron |
--
|
Choline Citrate |
100 mg
|
Choline |
--
|
D-Gamma Tocopherol |
24 mg
|
Vitamin E (gamma tocopherol) |
--
|
Boron |
2 mg
|
Boron |
--
|
Lutein |
600 mcg
|
Lutein |
--
|
Other Ingredients: |
Hypromellose (derived from cellulose) capsule
Forms
Microcrystalline Cellulose
Calcium Laurate
Silicon Dioxide
|
---|
Label Statments:
General |
- EXOS114PM LEXOS114PM01
|
---|---|
Seals/Symbols |
- Pn Precision Nutrition approved
- RELORA(R)
|
Brand IP Statement(s) |
- This product uses Relora(R) (a proprietary blend of a patented extract from Magnolia officinalis bark and a proprietary extract from Phellodendron amurense bark). Relora is a registered trademark of NPI, LLC. Its use in this product is protected by U.S. Patent No. 6,582,735.
|
Precautions |
- Tamper Evident: Use only if bottle is sealed.
- If pregnant consult your health-care practitioner before using this product.
|
Storage |
- Store tightly sealed in a cool, dry place.
|
General Statements |
- Gamma tocopherol does not have a recognized IU equivalent.
- POWERED BY THORNE RESEARCH
PERFORMANCE NUTRITION
- FOUNDATION
- EXOSfuel.com
- Designed to support better rest and recovery
|
FDA Statement of Identity |
- DIETARY SUPPLEMENT
|
Suggested/Recommended/Usage/Directions |
- SUGGESTED USE: Take 3 capsules in the evening daily with a meal or as recommended by your health-care or performance professional.
|
FDA Disclaimer Statement |
- This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
|
Brand Information
See all products by this brand
manufactured by | |
---|---|
Name | Thorne Research, Inc. |
Street Address | P.O. BOX 25 |
City | Dover |
State | Idaho |
ZipCode | 83825 |
Phone Number | 1-800-228-1966 |
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Parts of this content are provided by the Therapeutic Research Center, LLC and the Dietary Supplement Label Database.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Drug descriptions are provided by MedlinePlus.