No known drug interactions for the matched ingredients — not a guarantee none exist. Check your meds →
Dietary supplement

Natural Lutein 20 mg Ingredients & Drug Interactions

by Freeda

Capsule Category: Non-nutrient/non-botanical
No known interaction
The interaction bottom line No known interaction

Natural Lutein 20 mg is a dietary supplement by Freeda with 1 active ingredient. Its ingredients are commonly taken for eye health, age-related macular degeneration, cataract prevention.We don’t currently list a known drug interaction for its mapped ingredients — but that doesn’t guarantee none exist, so always confirm with your pharmacist.

HelloPharmacist Scorecard of Natural Lutein 20 mg by Freeda

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 1 of its 1 active ingredient.
  • No proprietary blends here — you can verify the dose of every single component.

This product contains a single active ingredient: lutein, a carotenoid (a type of plant pigment) found naturally in leafy greens and other vegetables. Your body doesn't make lutein on its own, so it comes from your diet or, in this case, a supplement.

The capsule itself is made from vegetable cellulose, along with cellulose, vegetarian stearate, and silica as inactive ingredients.

Does it work?

Moderate evidence
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Moderate

Some clinical evidence supports this product's ingredients for its stated purpose, but it isn't conclusive.

Why this rating?
  • The label markets this product for: Eye health and vision support.
  • We looked for evidence on: Age-related macular degeneration (AMD), Asthenopia (eye strain), Cataracts, Central serous retinopathy, Choroideremia, Diabetic retinopathy — and 4 related terms.
  • The strongest evidence on file: Lutein is rated "Possibly Effective" for Age-related macular degeneration (AMD) (Natural Medicines).
  • Also on file: Lutein is rated "Possibly Effective" for Cataracts.
  • Also on file: Lutein is rated "Insufficient Reliable Evidence To Rate" for Diabetic retinopathy, Dry eye, Glaucoma, Myopia, and more.

Lutein is possibly effective for age-related macular degeneration (AMD) and cataracts — two common eye conditions. The evidence supporting these uses is considered promising but not definitive.

For other conditions like retinitis pigmentosa, retinopathy of prematurity, bronchopulmonary dysplasia, and necrotizing enterocolitis, lutein appears to be ineffective based on the data we hold.

The evidence, ingredient by ingredient Lutein

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 1 of the 1 matched ingredient.
  • Pregnancy & breastfeeding safety ratings cover 1 of 1.
  • General safety write-ups exist for 1 of 1.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Lutein from food and typical supplement doses is generally well tolerated. In clinical trials, doses up to 20 mg daily — exactly what's in this product — have not caused adverse effects.

The safety data does note that while lutein is naturally present in breast milk, there isn't enough research on the safety of higher supplement doses during lactation, so caution is advised. Pregnancy and lactation are rated as likely safe, but if you're pregnant or nursing, talk with your doctor or pharmacist about whether this dose is right for you.

Side effects, ingredient by ingredient Lutein

Meds to double-check

No known interactions
Known Interaction Concern · database check
No known interactions

No medication interactions are currently documented for the matched ingredients — that isn't a guarantee none exist.

Why this rating?
  • None of the 1 matched ingredient has a documented medication interaction on file.

No interactions are documented for lutein in our data. You're clear from a drug-interaction standpoint with the information we hold, but always confirm your full medication list with your doctor or pharmacist if you have any questions.

The bottom line

Scorecard at a glanceFully disclosed formula with some supporting evidence for its stated purpose. No medication interactions are currently documented, and safety information is well characterized.

If you're concerned about eye health, especially AMD or cataracts, this supplement may be worth considering — the evidence for it is promising. It's generally well tolerated, and this 20 mg dose hasn't shown adverse effects in studies.

Still, confirm with your doctor or pharmacist that it fits your personal health picture before you add it.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 1 of 1 active ingredient matched to our full ingredient reviews (monographs). Based on the product label dated May 22, 2020.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Natural Lutein 20 mg, straight from the product label.

Brand Freeda
Barcode (UPC) 758487035212
Net contents 100 Veg Cap(s)
Market status On market
Date entered into DSLD May 22, 2020
DSLD ID 221515
Product type Non-nutrient/non-botanical
Supplement form Capsule
Dietary claims / uses All Other
Intended target group(s) Vegan, Vegetarian, Adult (18 - 50 Years), Kosher, Gluten Free, Sugar Free
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Natural Lutein 20 mg by Freeda, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
1 Vegetarian Capsule(s)
Maximum serving Sizes:
1 Vegetarian Capsule(s)
UPC/BARCODE
758487035212
IngredientAmount% DV
Lutein20 mg--

Other ingredients: Vegetable Cellulose Capsule, Cellulose, Vegetarian Stearate, Silica

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Formulation

No gluten No lactose No artificial colors No artificial flavors No animal derivatives No sugar or starch No gelatin No yeast

Vegan

Seals/Symbols

Manufactured in a GMP certified facility in the USA

NSKC (New Square Rabbinical Kashrus Council) OU Pareve (Kosher)

General Statements

Freeda since 1928 Now in capsules

FDA Statement of Identity

Herbal Supplement

Formula

NSKC (New Square Rabbinical Kashrus Council) OU Pareve (Kosher)

Suggested/Recommended/Usage/Directions

Suggested Use: Adults, take one (1) capsule daily preferably with food and liquid.

Storage

Store product at room temperature. Do not expose to excessive heat or moisture.

Precautions

Keep out of the reach of children

See for yourself

Natural Lutein 20 mg by Freeda label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

What’s inside

The Ingredients in Natural Lutein 20 mg by Freeda

This is the 1 active ingredient this product is made of. Select it to open its full monograph.

Serving size1 Vegetarian Capsule(s) Dosage formCapsule Amounts shown are per serving.

Lutein

No known
interactions
20 mg per serving

Lutein is a plant-based antioxidant pigment that concentrates in the eye, and the best evidence suggests it (often combined with zeaxanthin) may help...

Lutein monograph & interactions

Other (inactive) ingredients: Vegetable Cellulose Capsule, Cellulose, Vegetarian Stearate, Silica. These complete the product’s ingredient list but are not active constituents.

Interaction report

Natural Lutein 20 mg by Freeda Drug Interactions

We don’t currently list any known drug interactions for the mapped ingredients in Natural Lutein 20 mg. This doesn’t guarantee none exist — always confirm with your pharmacist before combining a supplement with your medications.

The maker

Brand information

Manufacturer and brand details for Natural Lutein 20 mg, from the product label.

Freeda

See all Freeda products
Name
Freeda Health
City
Brooklyn
State
NY
ZipCode
11210
Phone Number
1-800-777-3737
Web Address
www.freedahealth.com
Pharmacist Counseling Corner

Natural Lutein 20 mg by Freeda: Common Questions

Does Natural Lutein 20 mg by Freeda interact with any medications?
We do not currently list a known interaction for the mapped ingredients in Natural Lutein 20 mg. This does not guarantee none exist, so confirm with your pharmacist.
How can one product interact with so many drugs?
Natural Lutein 20 mg contains a single active ingredient, and that one ingredient can interact with many different medications on its own. We check it against each medication and show the mechanism responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
What does lutein actually do in my body?
Lutein is a carotenoid — a plant pigment — that your body accumulates in the eye, particularly in the retina and macula. It acts as a filter and antioxidant there. Because your body can't make lutein on its own, you get it from foods like spinach and kale, or from a supplement like this one.
Will lutein help my dry eyes or floaters?
The evidence we hold shows lutein is possibly effective for age-related macular degeneration and cataracts. We don't have effectiveness data for dry eyes or floaters, so I can't answer that from the facts on file. Talk with your eye doctor about whether this supplement fits your specific concern.
Is 20 mg a day too much?
No. Clinical trials have tested lutein at doses up to 20 mg daily without adverse effects. The product you're looking at is formulated at that proven safe level.
Can I take this while I'm pregnant or breastfeeding?
Lutein is rated likely safe during pregnancy and lactation. That said, lutein is naturally present in breast milk, and there isn't enough research on the safety of higher supplement doses while nursing. Talk with your doctor or pharmacist about your individual situation to make sure this dose is right for you.
Are there any side effects I should watch for?
Lutein at this dose is generally well tolerated, and trials haven't reported adverse effects at 20 mg daily. You should be fine, but if you notice anything unusual after starting, mention it to your doctor or pharmacist.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if Natural Lutein 20 mg is safe with your meds?

Our pharmacists answer your medication & supplement questions — free.

Ask a pharmacist

Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Natural Lutein 20 mg label
Go deeper

The Full Monographs Behind Natural Lutein 20 mg’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Sources

Sources & How We Checked

Natural Lutein 20 mg's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 2 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Lutein 2 references
  1. Brown L, Rimm EB, Seddon JM, et al. A prospective study of carotenoid intake and risk of cataract extraction in US men. Am J Clin Nutr 1999;70:517-24. PubMed
  2. Chasan-Taber L, Willett WC, Seddon JM, et al. A prospective study of carotenoid and vitamin A intakes and risk of cataract extraction in US women. Am J Clin Nutr 1999;70:509-16. PubMed

See these in context on the Lutein monograph →

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

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