Nighttime Fiber By Garden Greens Overview & Drug Interactions

Supplement: Nighttime Fiber by Garden Greens

This product contains

• Cascara Sagrada

  Description:

  Cascara sagrada is a tree native to the Pacific coast of North America. The name "cascara sagrada" means "sacred bark" in Spanish. The bark of Cascara sagrada is used in traditional medicine most commonly as a laxative as it contains anthraquinone glycosides, which stimulate the muscles in the walls of the intestines, increasing peristalsis and promoting bowel movements. It is also used as a treatment for hemorrhoids and is sometimes used as a natural remedy for liver and gallbladder problems.

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  Ingredient Group	Cascara Sagrada
  Category	botanical

  
  

  Psyllium seed husk

  Ingredient Group	Psyllium fiber
  Category	fiber

  
  

  Beet Fiber

  Description:

  Beetroot is a type of root vegetable belonging to the Chenopodiaceae family. It is commonly consumed as a food and utilized as a dietary supplement. Beetroot supplements are purported to have a number of potential health benefits, including lowering blood pressure by increasing the production of nitric oxide, improving exercise performance, and reducing inflammation. Dietary supplements containing beetroot are generally in powdered form, and are sometimes standardized by their nitrate content.

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  Ingredient Group	Beet Fiber
  Category	fiber

  
  

  Oat Bran

  Ingredient Group	Oat Fiber
  Category	fiber

  
  

  Apple Pectin

  Ingredient Group	Pectin
  Category	fiber

  
  

  Rice Fiber

  Ingredient Group	Rice Fiber
  Category	fiber

  
  

  Acacia

  Ingredient Group	Acacia
  Category	botanical

  
  

  Alfalfa

  Description:

  Alfalfa, also known as Lucerne, is a perennial flowering plant in the pea family Fabaceae. It is native to southwestern Asia and the Mediterranean region, but it is now grown in many parts of the world, mainly as a forage crop for livestock. Alfalfa is a rich source of vitamins and minerals, such as vitamins A, C, E, and K, and manganese. It also contains coumestrol, a phytoestrogen. It has been used as a natural remedy for a variety of conditions, such as arthritis and high cholesterol. It may also help treat gastrointestinal disorders, rheumatoid arthritis (RA), asthma, menstrual irregularities, as well as bladder, kidney, and prostate issues.

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  Ingredient Group	Alfalfa
  Category	botanical

  
  

  Fennel

  Description:

  Fennel is a plant species in the carrot family and native to the Mediterranean region. Fennell seeds are often used as a spice, and other parts as food. Fennel has a distinctive, sweet, licorice-like flavor and is often used in cooking to add flavor to dishes such as sauces, salads, and baked goods. It is used in traditional medicine as a good source of vitamins and minerals, such as potassium, beta-carotene and vitamin C. It has also been used to treat a variety of conditions, including digestive issues, respiratory problems, and skin conditions.

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  Ingredient Group	Fennel
  Category	botanical

  
  

  Barley Grass

  Description:

  Barley, a widely used grain renowned for its high fiber content, serves both as a staple food and an ingredient in brewing various types of alcoholic beverages. Research suggests that barley's dietary fiber may reduce the risk of coronary heart disease. Studies indicate that daily consumption of 3-12 grams of barley can help lower total cholesterol and LDL cholesterol levels in adults with hypercholesterolemia. A key component of barley is beta-glucans, a soluble fiber known for its health benefits. Barley also contains tocopherols and tocotrienols, forms of vitamin E with antioxidant properties that further enhance its nutritional value. Moreover, barley contains hordenine and lunasin, compounds under study for their potential health-promoting effects.

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  Ingredient Group	Barley
  Category	botanical

  
  

  Guar Gum

  Ingredient Group	Guar
  Category	fiber

  
  

  Lemon Balm

  Ingredient Group	lemon balm
  Category	botanical

  
  

  Peppermint

  Description:

  Peppermint is a perennial herb that is native to Europe and Asia. It is a member of the mint family (Lamiaceae) and is known for its fragrant, minty aroma and distinctive, spear-shaped leaves. Peppermint is commonly used in cooking and aromatherapy, as well as in a variety of personal care products. It has a refreshing, cool, and slightly sweet flavor. In traditional medicine, peppermint is believed to have a number of health benefits. It is thought to have anti-inflammatory and pain-relieving effects, and it is sometimes used to treat a variety of conditions, including digestive problems, respiratory infections, and skin disorders. Peppermint is also commonly used as a natural treatment for colds and flu due to its expectorant properties. Some peppermint supplements are marketed specifically towards those suffering from IBS (irritable bowel syndrome) as evidence shows it can help reduce symptoms in some individuals.

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  Ingredient Group	Peppermint
  Category	botanical

  
  

  Red Raspberry

  Ingredient Group	Red Raspberry
  Category	botanical

  
  

  Slippery Elm

  Description:

  Slippery elm is a type of tree that is native to North America and member of the elm family. It is known for its rough, reddish-brown bark and its slippery inner bark. In traditional medicine, slippery elm has been used to treat a variety of conditions, including sore throats, stomach ulcers, and skin irritations. It is believed to work by forming a protective barrier on the mucous membranes of the digestive and respiratory tracts, which can help to soothe irritation and reduce inflammation.

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  Ingredient Group	Slippery Elm
  Category	botanical

  
  

  Chlorella

  Description:

  Chlorella is a type of single-celled green algae found in freshwater which contains several different vitamins, minerals, and other nutrients, such as carotenoids, zeaxanthin, lutein, fiber, nucleic acids, B12, B6, methyl cobalamine, folate, vitamin K, iron, zinc, copper, and magnesium. Chlorella is purported to have detoxifying properties and is often used as a supplement to help support the liver and kidneys. It is also thought to have immune-boosting effects and may help to reduce inflammation.

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  Ingredient Group	Chlorella
  Category	other

  
  

  Ginger

  Description:

  Ginger is a spice native to Asia and part of the Zingiberaceae family. It has a pungent, spicy flavor and is often used to add flavor to dishes and drinks. Ginger has a long history of use in traditional medicine and is believed to have anti-inflammatory, antioxidant, and other medicinal properties. It is commonly used to treat nausea, motion sickness, and other digestive issues. Ginger is also sometimes used to relieve pain and reduce inflammation. Ginger supplements generally standardize several compounds found in the root, and are often labeled as containing a certain amount of 'ginger root extract'.

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  Ingredient Group	Ginger
  Category	botanical

  
  

  Rhubarb

  Description:

  Rhubarb is a plant part of the Polygonaceae family. It is a popular ingredient in cooking and the root is used as a food flavoring agent. The stalk, root, and rhizome of rhubarb are sometimes used medicinally for a variety of ailments, including menopausal symptoms, pancreatitis and gastrointestinal conditions. The leaves of the rhubarb plant contain oxalic acid and are toxic. They should not be consumed.

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  Ingredient Group	Chinese Rhubarb
  Category	botanical

  
  

  Bentonite trace minerals

  Ingredient Group	Bentonite
  Category	other

  
  

  Glucomannan

  Description:

  Glucomannan is a type of soluble fiber that comes from the konjac root, which is native to Asia. It is often used as a dietary supplement to promote weight loss and improve digestive health. When glucomannan is mixed with a liquid, it forms a gel-like substance that can help to reduce appetite by promoting a feeling of fullness. It can also help to regulate bowel movements and relieve constipation. Some studies have suggested that glucomannan may be effective for weight loss and it is a common ingredient in weight loss products, such as Lipozene.

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  Ingredient Group	Glucomannan
  Category	fiber

  
  

  Lactobacillus acidophilus

  Description:

  Lactobacillus acidophilus is a type of lactic acid-producing bacteria that is commonly found in the human gut, as well as in other areas of the body such as the mouth and vagina. L. acidophilus can also be found in fermented foods such as yogurt and kefir. It is commonly utilized in probiotic dietary supplements as it is considered a "friendly" or "beneficial" bacteria because it helps to maintain the balance of microorganisms in the body, and is purported to help improve digestion and boost the immune system. Some studies have suggested that L. acidophilus may also have a role in preventing and treating certain conditions such as diarrhea, vaginal yeast infections, and eczema.

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  Ingredient Group	Lactobacillus acidophilus
  Category	bacteria

  
  

  Lactobacillus plantarum

  Ingredient Group	Lactobacillus plantarum
  Category	bacteria

  
  

  Bifidobacterium bifidum

  Ingredient Group	Bifidobacterium bifidum
  Category	bacteria

  
  

  Lactobacillus casei

  Ingredient Group	Lactobacillus casei
  Category	bacteria

  
  

Drugs that interact with Nighttime Fiber by Garden Greens