RAW K-Complex By Garden of Life Vitamin Code Overview & Drug Interactions

Supplement: RAW K-Complex by Garden of Life Vitamin Code

This product contains

• Chia seed Oil

  Ingredient Group	Chia Oil
  Category	fat

  
  

  Flax seed Oil

  Description:

  Flaxseed, also known as linseed, is a type of seed that is rich in nutrients and other compounds. It is a good source of fiber, protein, and omega-3 fatty acids, as well as a variety of vitamins and minerals. Flaxseed is often ground and used as a supplement in the form of flaxseed meal or oil. Flaxseed has a number of potential health benefits. It is high in fiber, which can help improve digestion and lower cholesterol levels. The omega-3 fatty acids found in flaxseed are believed to have anti-inflammatory properties and may help reduce the risk of heart disease and stroke. Flaxseed is also a rich source of lignans, plant compounds that have been shown to have estrogen-like effects. Both flaxseed and flaxseed oil are popular dietary supplements and share many of the same purported health benefits. However, one of the main differences between the two is the amount of fiber they contain. Flaxseed is a good source of both soluble and insoluble fiber, while flaxseed oil does not contain any fiber. This means that flaxseed can help improve digestion and lower cholesterol levels, while flaxseed oil does not have these effects.

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  Ingredient Group	Flaxseed Oil
  Category	fat

  
  

• Ancient Peat

  Ingredient Group	Peat
  Category	other

  
  

  RAW organic Spirulina

  Description:

  Blue-green algae, also known as cyanobacteria, are a type of aquatic microorganism. The term 'blue-green algae' can refer to many different types of algae, including Arthrospira genus, which is known as spirulina, and Aphanizomenon flos-aquae, commonly known as 'Klamath', as it is found in Klamath Lake, Oregon. Blue-green algae contain several different nutrients, including vitamins A, B6, B12, E, and K, iron, manganese, zinc, sodium, potassium, phosphorus, calcium, magnesium, copper, selenium, and chromium. Blue-green algae have been shown in some samples to be contaminated with several types of toxins, including microcystins and heavy metals, so it is important to only take supplements that are properly tested, processed, and produced.

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  Ingredient Group	Blue-Green Algae
  Category	bacteria

  
  

  RAW Cracked-Wall Chlorella

  Description:

  Chlorella is a type of single-celled green algae found in freshwater which contains several different vitamins, minerals, and other nutrients, such as carotenoids, zeaxanthin, lutein, fiber, nucleic acids, B12, B6, methyl cobalamine, folate, vitamin K, iron, zinc, copper, and magnesium. Chlorella is purported to have detoxifying properties and is often used as a supplement to help support the liver and kidneys. It is also thought to have immune-boosting effects and may help to reduce inflammation.

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  Ingredient Group	Chlorella
  Category	other

  
  

  organic Beet juice

  Description:

  Beetroot is a type of root vegetable belonging to the Chenopodiaceae family. It is commonly consumed as a food and utilized as a dietary supplement. Beetroot supplements are purported to have a number of potential health benefits, including lowering blood pressure by increasing the production of nitric oxide, improving exercise performance, and reducing inflammation. Dietary supplements containing beetroot are generally in powdered form, and are sometimes standardized by their nitrate content.

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  Ingredient Group	Beet
  Category	botanical

  
  

  organic Carrot juice

  Ingredient Group	Carrot
  Category	botanical

  
  

  organic Spinach juice

  Ingredient Group	Spinach
  Category	botanical

  
  

  organic Broccoli juice

  Ingredient Group	Broccoli
  Category	botanical

  
  

  organic Tomato juice

  Ingredient Group	Tomato
  Category	botanical

  
  

  organic Kale juice

  Ingredient Group	Kale
  Category	botanical

  
  

  organic Red Cabbage juice

  Description:

  Cabbage is a leafy, green vegetable that belongs to the Cruciferae family, which also includes broccoli, kale, and Brussels sprouts. There are several different varieties of cabbage, including green, red, and Napa (Chinese) cabbage, which vary in size, shape, and color. Cabbage is high in a variety of vitamins and minerals, including vitamin C, vitamin K, and folate. It is also a good source of dietary fiber and contains antioxidants. It is consumed as a low-calorie health food. It has been used in traditional medicine for its purported anti-inflammatory effects and for certain conditions, such as gastrointestinal disorders and breast engorgement.

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  Ingredient Group	Cabbage
  Category	botanical

  
  

  organic Parsley juice

  Description:

  Parsley is a herb that is native to the Mediterranean region and is widely cultivated for its leaves, which are used as a spice in cooking. In traditional medicine, parsley is believed to have a number of health benefits and is often used as a natural diuretic, increasing urine production. This property may make parsley useful in the treatment of certain conditions, such as bloating and water retention. It is also commonly used for gastrointestinal problems.

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  Ingredient Group	Parsley
  Category	botanical

  
  

  organic Brussels Sprout juice

  Ingredient Group	Brussel Sprout
  Category	botanical

  
  

  Organic Green Bell Pepper Juice

  Ingredient Group	Capsicum
  Category	botanical

  
  

  organic Cucumber juice

  Ingredient Group	cucumber
  Category	botanical

  
  

  organic Celery juice

  Description:

  Celery is a type of plant whose stem is commonly consumed as a vegetable. It is a good source of nutrients, including vitamins A, B6, C, and K, as well as calcium, manganese potassium, and folate. It is also a good source of antioxidants. In traditional medicine, celery has been used to treat a variety of health conditions, including hypertension (high blood pressure), anxiety, and insomnia. It is also believed to have anti-inflammatory and diuretic properties, which may help to lower blood pressure and reduce fluid retention. When celery is utilized for dietary supplements, generally a celery seed extract, or celery seed oil, is used.

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  Ingredient Group	celery
  Category	botanical

  
  

  organic Garlic juice

  Description:

  Garlic (Allium sativum) is a popular culinary herb native to central Asia, but is now widely cultivated. It is a member of the onion family and is known for its pungent smell and flavor. In addition to its culinary use, it has been used medicinally to treat a variety of conditions, including high blood pressure, high cholesterol, and infections.

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  Ingredient Group	Garlic
  Category	botanical

  
  

  organic Ginger juice

  Description:

  Ginger is a spice native to Asia and part of the Zingiberaceae family. It has a pungent, spicy flavor and is often used to add flavor to dishes and drinks. Ginger has a long history of use in traditional medicine and is believed to have anti-inflammatory, antioxidant, and other medicinal properties. It is commonly used to treat nausea, motion sickness, and other digestive issues. Ginger is also sometimes used to relieve pain and reduce inflammation. Ginger supplements generally standardize several compounds found in the root, and are often labeled as containing a certain amount of 'ginger root extract'.

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  Ingredient Group	Ginger
  Category	botanical

  
  

  organic Green Onion juice

  Description:

  Onion, a common vegetable, has a long history of use in traditional medicine. It is believed to have a number of health benefits due to its high content of antioxidants, such as quercetin, as well as its anti-inflammatory properties. It is often used to treat respiratory conditions, such as colds and flu, due to its expectorant and decongestant effects. It is also believed to be helpful in relieving symptoms of asthma and bronchitis and is thought to have antimicrobial properties, making it useful for treating infections and wounds. Additionally, onion is believed to help lower cholesterol levels, reduce the risk of heart disease, and improve blood sugar control. Most dietary supplements containing onion are an extract that contains allicin.

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  Ingredient Group	onion
  Category	botanical

  
  

  organic Cauliflower juice

  Ingredient Group	Cauliflower
  Category	botanical

  
  

  organic Asparagus juice

  Description:

  Asparagus officinalis, commonly known as asparagus, is a perennial plant native to central and southern Europe, the Middle East, western Siberia, and northern Africa. It grows to heights of 30-150 cm and is widely cultivated as a vegetable. Asparagus has been part of the human diet for over 2000 years and possibly much longer. Its shoots or "spears," rhizome, root, and juice are used for food and medicine. Asparagus is a good source of fiber, folic acid, vitamin C, vitamin E, and vitamin B6, as well as minerals like copper, iron, zinc, manganese, calcium, magnesium, sodium, potassium, and phosphorous. It contains flavonoids, hydroxycinnamic acids, oligosaccharides, amino acids, carotenoids, sulfur compounds, steroidal saponins, sterols, and fructans. After ingestion, asparagus produces a distinctive odor in urine due to volatile organic components like asparagusic acid. Asparagus extracts have shown various effects in studies, including anti-allergy, anti-cancer, anti-inflammatory, antimicrobial, antiviral, antioxidant, cholesterol-lowering, diuretic, hepatic, hypotensive, immunostimulatory, and weight-modifying effects. However, some of its constituents, particularly saponins, can irritate mucous membranes and be cytotoxic.

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  Ingredient Group	Asparagus
  Category	botanical

  
  

Drugs that interact with RAW K-Complex by Garden of Life Vitamin Code