Sleep Z-z-zen By Rainbow Light Overview & Drug Interactions
Check For Interactions With Sleep Z-z-zen
Supplement: Sleep Z-z-zen by Rainbow Light
Sleep Z-z-zen Label Images
This product contains
Below is a list of the 'active' ingredients listed on the supplement label for this product.
For a list of 'other ingredients', such as fillers, please see the 'Label Information' section on this page.
L-Theanine
Theanine, often referred to as L-theanine as that is the predominant isomer of theanine, is an amino acid commonly found in tea leaves, particularly in green tea. It is purported to increase levels of GABA, serotonin, and dopamine in the brain, which can help to reduce stress and anxiety. L-theanine may also promote a sense of calm and improve overall well-being. Some studies have also suggested that it may improve cognitive function, although more research is needed. Most reported drug interactions with theanine are due to its sedative effects.
See More Information Regarding Theanine| Ingredient Group | Theanine |
|---|---|
| Category | non-nutrient/non-botanical |
GABA
Gamma-aminobutyric acid (GABA) is an inhibitory neurotransmitter that is involved in a variety of functions, including regulating brain activity and behavior, relaxation, and sleep. GABA is endogenously produced in the brain from the amino acid glutamate and is responsible for inhibiting the activity of nerve cells in the brain and central nervous system. GABA is a popular dietary supplement and is used to help reduce anxiety and improve sleep, but more research is needed to determine its safety and effectiveness.
See More Information Regarding Gamma-aminobutyric Acid (gaba)| Ingredient Group | GABA |
|---|---|
| Category | non-nutrient/non-botanical |
Melatonin
Melatonin is a hormone that is produced naturally in the pineal gland. It is involved in several different bodily processes, such as the regulation of the body's sleep-wake cycle. Melatonin is available as a dietary supplement and is often used to help people with sleep disorders, such as insomnia, fall asleep more easily. There is some evidence to suggest that melatonin supplements may be helpful in reducing the time it takes to fall asleep and improving sleep quality, although the results of studies on this topic have been mixed. Studies show better support for some specific conditions, such as Delayed sleep phase syndrome (DSPS) and Non-24-hour sleep-wake disorder. Melatonin is generally considered to be safe when used in the short term, although it can cause side effects in some people, such as dizziness, headache, and nausea. While melatonin is a natural hormone, it is often synthesized for its use in dietary supplements.
See More Information Regarding Melatonin| Ingredient Group | Melatonin |
|---|---|
| Category | hormone |
Relaxing Botanical Blend
| Ingredient Group | Blend (Herb/Botanical) |
|---|---|
| Category | blend |
-
California Poppy [aerial parts] extract
Description:California poppy is a plant, part of the Papaveraceae family, and native to North America. It is known for its bright orange flower and used in traditional medicine to help treat symptoms of anxiety and depression. It is also used as a food or garnish. It is the official state flower of California.
See More Information Regarding California Poppy
Ingredient Group California Poppy Category botanical
Jujube [fruit] extract
Ingredient Group Jujube Category botanical
Drugs that interact with Sleep Z-z-zen by Rainbow Light
Below is a list of drug interactions for each ingredient in this supplement product. Please note that a supplement product may contain more than one ingredient that has interactions.
Label Information
Supplement Facts:
| Daily Value (DV) Target Group(s): | Adults and children 4 or more years of age |
|---|---|
| Minimum serving Sizes: |
1 Vegetarian Capsule(s)
|
| Maximum serving Sizes: |
1 Vegetarian Capsule(s)
|
| Servings per container | 50 |
| UPC/BARCODE | 021888203215 |
| Ingredient | Amount per Serving | Group | % DV, Adults & children 4+ years |
|---|---|---|---|
| L-Theanine |
100 mg
|
Theanine |
--
|
| GABA |
100 mg
|
GABA |
--
|
| Melatonin |
0.5 mg
|
Melatonin |
--
|
| Relaxing Botanical Blend |
100 mg
|
Blend (Herb/Botanical) |
--
|
| California Poppy [aerial parts] extract |
0 NP
|
California Poppy |
|
| Jujube [fruit] extract |
0 NP
|
Jujube |
|
| Other Ingredients: |
Cellulose
Silica
Magnesium Stearate
Non-GMO Capsule
Forms
|
|---|
Label Statments:
| Formulation |
- Made with natural, purity-tested ingredients and NO artificial preservatives, colors, flavors or sweeteners.
- Vegan.
- Contains NO: gluten, wheat, milk, tree nuts, peanuts, soy, eggs, fish, or shellfish.
- Gluten-Free
- Vegan
|
|---|---|
| Brand IP Statement(s) |
- Sleep Z-z-zen is a naturally effective integrative health therapy formulated to help release stress and encourage a restful night's sleep.
- 2015
- Circle of Care for Global Good
- EcoGuard Bottle
|
| Formula |
- Designed to:
- Promote healthy sleep patterns, induce relaxation and help soothe the mind and body with L-theanine and GABA to supprt a healthy stress response.
- Support falling asleep faster, sleep more soundly and wake up feeling refreshed, featuring melatonin to support the body's sleep cycle.
|
| General Statements |
- Side benefits not side effects: Restore total-body wellness, safe for everyday use and gentle on the stomach.
- Feel the difference guarantee
- Everyday-Safe
- Naturally Effective
Fall asleep faster
Wake refreshed
- 1% Vitamin Donations
100% Recycled/Recyclable Bottle
|
| FDA Disclaimer Statement |
- *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
|
| General |
- 1.0-0
|
| Suggested/Recommended/Usage/Directions |
- SUGGESTED USAGE: Take 1 capsule, one hour before bedtime. For advanced use, take two capsules.
|
| FDA Statement of Identity |
- Dietary Supplement
|
| Precautions |
- KEEP OUT OF REACH OF CHILDREN.
- Consult your health care professional prior to use if you are taking medication, have a medical condition, or are experiencing ongoing sleeplessness. Not formulated for use by pregnant or nursing women.
- Do not drive a vehicle or operate machinery for 5 hours after taking this product.
|
Brand Information
See all products by this brand
| Formulated & Distributed by | |
|---|---|
| Name | Rainbow Light Nutritional Systems |
| City | Santa Cruz |
| State | CA |
| Country | USA |
| ZipCode | 95060 |
| Phone Number | 800.571.4701 |
| Web Address | www.rainbowlight.com |
Return to the main supplement interaction checker page
Parts of this content are provided by the Therapeutic Research Center, LLC and the Dietary Supplement Label Database.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Drug descriptions are provided by MedlinePlus.