Autogenic Training + Escitalopram
Escitalopram brand name: Lexapro.
We found no known interaction between Autogenic Training and Escitalopram in our sources. Absence of a documented interaction is not the same as proven safety, and does not guarantee one does not exist. Do not start, stop, or change a medication or supplement based on this page; confirm with your pharmacist or doctor first.
Autogenic Training and Escitalopram
We checked these two against our interaction database. Here is what we found.
No Known Interaction Found
We did not find a documented interaction between Escitalopram and Autogenic Training in our sources. This does not guarantee that the combination is completely free of risk — research on Autogenic Training alongside specific medications may be limited.
Worth understanding: our licensed dataset holds no drug-interaction record for Autogenic Training at all — not against Escitalopram, and not against any other medication we track. This verdict therefore rests on the absence of any recorded data, not on research that looked at this combination and found nothing. We cannot rule an interaction out.
Autogenic Training is a practice rather than something you take. Ask your care team whether the type and intensity you plan to practice are appropriate for your health and treatment. Do not stop a prescribed medicine on your own.
Always talk with your pharmacist or doctor before making changes to your medications or supplements, particularly if you take several medications or have an ongoing health condition.
Autogenic Training safety at a glance
Safety guidance is general; always confirm with your pharmacist or doctor for your situation.
What Escitalopram Is Prescribed For, and What Autogenic Training Has Been Studied For
These two come up together because they touch the same health topic — not because they do the same job. Escitalopram is a prescription medicine with approved uses on its FDA label. Autogenic Training is a practice: what follows is what researchers have looked at it for, and how strong that evidence is.
Escitalopram is prescribed for: Escitalopram treats major depressive disorder (MDD) in adults and in adolescents 12 years of age and older. It also treats generalized anxiety disorder (GAD) in adults. Lexapro (escitalopram) tablets are additionally approved to treat generalized anxiety disorder in pediatric patients 7 years of age and older. Escitalopram Capsules are indicated for MDD and GAD in adults younger than 65 years of age, and for MDD in pediatric patients 12 years and older — the capsule form is not indicated for patients 65 and older.
Autogenic Training has been studied for:
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Depression studied, not established Autogenic Training has been studied for this. Natural Medicines rates the evidence: Insufficient Reliable Evidence To Rate Read what the research shows
Autogenic Training for depression
Preliminary clinical research shows that autogenic training might reduce stress, "dysthymic-neurotic" states, and other depressive symptoms in patients with depression.
1 source cited
- 16164. Stetter F, Kupper S. Autogenic training: a meta-analysis of clinical outcome studies. Appl Psychophysiol Biofeedback 2002;27:45-98. PubMed
Effectiveness ratings and the research summaries above are the verbatim record from the Natural Medicines database, which grades evidence from “Effective” down to “Insufficient Reliable Evidence To Rate”. A rating below the top of that scale means researchers have looked at it — not that it works, and never that it can stand in for a prescribed medicine. Do not stop or replace Escitalopram on your own; if you are taking Autogenic Training for the same health topic, tell your prescriber, especially if the medicine is being adjusted to a target.
Questions About Autogenic Training or Escitalopram
These are real questions from readers, answered by the pharmacists at HelloPharmacist — written by a person, not generated from a database. Each one covers Autogenic Training or Escitalopram, not necessarily both, but if one is close to what you were about to ask it will usually go further than a database entry can:
- Can You Take Black Walnut Supplements With Escitalopram? ›
- Interaction Concerns With Custom Vardenafil, Tadalafil, Citrulline Med ›
- Interaction Between Betaine And Lexapro ›
Not quite your question? Ask our pharmacists directly — it is free, there is no account required, and answers usually come back within 24 hours.
See Every Supplement That Interacts With Escitalopram
This page covers Autogenic Training only. If you take other supplements — a multivitamin, a sleep aid, something for joints — the Escitalopram page lists 55 supplements it has a documented interaction with, worst first, each one explained.
The most serious there right now: Activated Charcoal (major), Lithium (major), 5-htp (moderate), Acetyl-l-carnitine (moderate) and Ayahuasca (moderate).
By severity: 2 major · 38 moderate · 15 minor.
Where Autogenic Training and Escitalopram Sit Against Everything Else
Out of every supplement and medication people look up on HelloPharmacist, here is where these two land this week — and which way each has been moving.
#954 of 1,452 supplements looked up here in the last 7 days
#13 of 2,830 medications looked up here in the last 7 days
Position among everything looked up on this site, not a measure of how commonly either one is used or how important it is. A supplement can climb this list because of a news story. It counts every request to the page, automated ones included, and nothing here identifies anyone.
Where does our data come from?
- Source: the Natural Medicines (TRC Healthcare) clinical database — the evidence-graded professional reference for herb & supplement interactions.
- Citation library: 103,510 references behind our interaction content, 65,311 of them resolved to verified PubMed/DOI sources. See every Autogenic Training reference on this page ↓
- Freshness: we automatically re-check this combination every week — this pair was last verified September 13, 2026. The Autogenic Training and Escitalopram records this page draws on were last updated June 22, 2026.
- What “no known interaction” means: no documented interaction in the sources above — not a guarantee of safety. Supplements are studied far less than prescription drugs, so we say exactly what the evidence supports, and nothing more.
About Autogenic Training
What is Autogenic Training?
- Stress and tension
- Anxiety
- Trouble sleeping
- High blood pressure
- Headaches and chronic pain
- Calming the body before stressful events
Autogenic training is a relaxation technique that uses self-directed phrases to create feelings of warmth, heaviness, and calm in the body. It is generally safe for most people and may help with stress, anxiety, and sleep, though the quality of research is mixed. It is best learned from a trained instructor and is not a replacement for medical treatment.
Not applicable (a mind-body relaxation technique, not a plant or supplement) · Guided audio recordings, classes with a trained therapist, self-practice scripts, smartphone apps
An interaction check asks whether these two react with each other — it does not ask whether Autogenic Training is a good idea for someone in your situation. Here is what our Autogenic Training record says about it on its own.
Autogenic Training: dosing
There is no pill or measured "dose" for autogenic training. Instead, it is about regular practice. Many programs suggest practicing for a few minutes, once or several times a day, building up gradually as the technique becomes more natural.It is often best to learn the steps from a trained therapist, a structured program, or a reputable guided recording or app. Follow the instructions provided with your program.
From our Autogenic Training monograph — the full record covers uses, side effects and every documented interaction.
About Escitalopram
What Is Escitalopram Used For?
Brand name: Lexapro
Escitalopram treats major depressive disorder (MDD) in adults and in adolescents 12 years of age and older. It also treats generalized anxiety disorder (GAD) in adults.
Lexapro (escitalopram) tablets are additionally approved to treat generalized anxiety disorder in pediatric patients 7 years of age and older. Escitalopram Capsules are indicated for MDD and GAD in adults younger than 65 years of age, and for MDD in pediatric patients 12 years and older — the capsule form is not indicated for patients 65 and older.
Most-Reported Side Effects for Escitalopram
From FAERS, the FDA’s public side-effect reporting system (139,512 reports, all brands). Reports are voluntary and are not proof the drug caused the effect.
Other Drugs & Autogenic Training
Browse every other medication we’ve checked against Autogenic Training — both the ones with a known interaction and the ones without. Select any drug for the full detail.
No drugs match “”.
No interaction 2,829 drugs checked — show the list
We also checked Autogenic Training against these medications and found no known interaction in our sources. Open any page to confirm.
- Apixaban ›
- Levothyroxine ›
- Amlodipine ›
- Methylphenidate ›
- Warfarin ›
- Sertraline ›
- Testosterone ›
- Losartan Potassium ›
- Metoprolol ›
- Aspirin ›
- Ivermectin ›
- Rivaroxaban ›
- Rosuvastatin ›
- Tadalafil ›
- Acetaminophen ›
- Clopidogrel ›
- Valacyclovir ›
- Atorvastatin ›
- Docusate ›
- Hydroxyurea ›
- Abemaciclib ›
- Methamphetamine ›
- Ibuprofen ›
- Sumatriptan ›
- Semaglutide ›
- Tirzepatide ›
- Warfarin Sodium ›
- Prednisone ›
- Propranolol ›
- Lisdexamfetamine ›
- Acyclovir ›
- Bupropion ›
- Metformin ›
- Amoxicillin ›
- Lisinopril ›
- Bendamustine ›
- Amitriptyline ›
- Doxycycline ›
- Lamotrigine ›
- Fluoxetine ›
- Methotrexate ›
- Acetaminophen, Codeine ›
- Gabapentin ›
- Amphetamine ›
- Pregabalin ›
- Isotretinoin ›
- Dextroamphetamine ›
- Azithromycin ›
- Clonazepam ›
- Quetiapine ›
- Omeprazole ›
- Amlodipine Besylate ›
- Methylene Blue ›
- Duloxetine ›
- Letrozole ›
- Buspirone ›
- Citalopram ›
- Ciprofloxacin ›
- Naproxen ›
- Bisoprolol ›
Showing the 60 most looked-up of 2,829 medications checked with no known interaction — see the full Autogenic Training list.
Autogenic Training References
The 26 references that drive our Autogenic Training monograph and interaction data, from the evidence-graded Natural Medicines (TRC Healthcare) database. Citations with a link open the study on PubMed or the publisher’s site.
- Labbe EE. Treatment of childhood migraine with autogenic training and skin temperature biofeedback: a component analysis. Headache 1995;35:10-13. PubMed
- Groslambert A, Candau R, Grappe F, et al. Effects of autogenic and imagery training on the shooting performance in biathlon. Res Q Exerc Sport 2003;74:337-41. PubMed
- Stetter F, Kupper S. Autogenic training: a meta-analysis of clinical outcome studies. Appl Psychophysiol Biofeedback 2002;27:45-98. PubMed
- Kaluza G, Strempel I. Effects of self-relaxation methods and visual imagery on IOP in patients with open-angle glaucoma. Ophthalmologica 1995;209(3):122-8. PubMed
- Fukunishi I, Hosaka T, Matsumoto T, et al. Liaison psychiatry and HIV infection (II): Application of relaxation in HIV positive patients. Psychiatry Clin Neurosci 1997;51(1):5-8. PubMed
- Simeit R, Deck R, Conta-Marx B. Sleep management training for cancer patients with insomnia. Support Care Cancer 2004;12(3):176-83. PubMed
- Zimmermann-Tansella C, Dolcetta G, et al. Preparation courses for childbirth in primipara. A comparison. J Psychosom Res 1979;23(4):227-33. PubMed
- Nakatani E, Nakagawa A, Nakao T, et al. A randomized controlled trial of Japanese patients with obsessive-compulsive disorder--effectiveness of behavior therapy and fluvoxamine. Psychother Psychosom 2005;74(5):269-76. PubMed
- Noh YE, Morris T, Andersen MB. Psychological intervention programs for reduction of injury in ballet dancers. Res Sports Med 2007;15(1):13-32. PubMed
- Hidderley M, Holt M. A pilot randomized trial assessing the effects of autogenic training in early stage cancer patients in relation to psychological status and immune system responses. Eur J Oncol Nurs 2004;8(1):61-5. PubMed
- Gordon, J. S., Staples, J. K., Blyta, A., and Bytyqi, M. Treatment of posttraumatic stress disorder in postwar Kosovo high school students using mind-body skills groups: a pilot study. J Trauma Stress 2004;17(2):143-147. PubMed
- Ajimsha MS, Majeed NA, Chinnavan E, Thulasyammal RP. Effectiveness of autogenic training in improving motor performances in Parkinson's disease. Complement Ther Med. 2014;22(3):419-25. PubMed
- Asbury EA, Kanji N, Ernst E, Barbir M, Collins P. Autogenic training to manage symptomology in women with chest pain and normal coronary arteries. Menopause. 2009;16(1):60-5. PubMed
- Bernateck M, Becker M, Schwake C, et al. Adjuvant auricular electroacupuncture and autogenic training in rheumatoid arthritis: a randomized controlled trial. Auricular acupuncture and autogenic training in rheumatoid arthritis. Forsch Komplementmed. 2008; PubMed
- Bowden A, Lorenc A, Robinson N. Autogenic Training as a behavioural approach to insomnia: a prospective cohort study. Prim Health Care Res Dev. 2012;13(2):175-85. PubMed
- Kang EH, Park JE, Chung CS, Yu BH. Effect of biofeedback-assisted autogenic training on headache activity and mood states in Korean female migraine patients. J Korean Med Sci. 2009;24(5):936-40. PubMed
- Luciano JV, Martínez N, Peñarrubia-María MT, et al. Effectiveness of a psychoeducational treatment program implemented in general practice for fibromyalgia patients: a randomized controlled trial. Clin J Pain. 2011;27(5):383-91. PubMed
- Stanton A, Meston C. A Single Session of Autogenic Training Increases Acute Subjective and Physiological Sexual Arousal in Sexually Functional Women. J Sex Marital Ther. 2017;43(7):601-617. PubMed
- Awad MA, Hasanin ME, Taha MM, Gabr AA. Effect of stretching exercises versus autogenic training on preeclampsia. J Exerc Rehabil 2019;15(1):109-113. PubMed
- Ramirez-Garcia MP, Leclerc-Loiselle J, Gagnon MP, Côté J, Brouillette MJ, Thomas R. A mixed-method randomized feasibility trial evaluating progressive muscle relaxation or autogenic training on depressive symptoms and quality of life in people living with
- Ramirez Garcia MP, Leclerc-Loiselle J, Côté J, Brouillette MJ, Thomas R. Effect of autogenic training on quality of life and symptoms in people living with HIV: A mixed method randomized controlled trial. Complement Ther Clin Pract 2023;50:101716. PubMed
- Litwic-Kaminska K, Kotysko M, Pracki T, Wilkosc-Debczynska M, Stankiewicz B. The Effect of Autogenic Training in a Form of Audio Recording on Sleep Quality and Physiological Stress Reactions of University Athletes-Pilot Study. Int J Environ Res Public Hea PubMed
- Kiper P, Przysiezna E, Cieslik B, et al. Effects of Immersive Virtual Therapy as a Method Supporting Recovery of Depressive Symptoms in Post-Stroke Rehabilitation: Randomized Controlled Trial. Clin Interv Aging 2022;17:1673-1685. PubMed
- Feruglio S, Pascut S, Matiz A, Paschetto A, Crescentini C. Effects of Mind-Body Interventions on Adolescents' Cooperativeness and Emotional Symptoms. Behav Sci (Basel) 2022;12(2):33. PubMed
- Kohlert A, Wick K, Rosendahl J. Autogenic Training for Reducing Chronic Pain: a Systematic Review and Meta-analysis of Randomized Controlled Trials. Int J Behav Med 2022;29(5):531-542. PubMed
- Józwik S, Cieslik B, Gajda R, Szczepanska-Gieracha J. The Use of Virtual Therapy in Cardiac Rehabilitation of Female Patients with Heart Disease. Medicina (Kaunas) 2021;57(8):768. PubMed
Medication overviews come from MedlinePlus (NIH); supplement label data from the NIH Dietary Supplement Label Database. Content is written and reviewed by licensed HelloPharmacist pharmacists — see our data sources and editorial standards.
Escitalopram Is Linked to Lower Levels of One Nutrient
Natural Medicines records Escitalopram as a medicine that can lower these. This is not an interaction with Autogenic Training — it is a separate effect of the medicine, and it is a reason some people are advised to supplement rather than to avoid one:
Read the full Escitalopram nutrient depletion report ›
Depletion records come from the licensed Natural Medicines database. Do not start a supplement on the strength of this page — ask your pharmacist or doctor whether it applies to you.
Practicing Autogenic Training While Taking Escitalopram: Common Questions
Is it safe to practice Autogenic Training while taking Escitalopram?
Are Autogenic Training and Escitalopram used for the same thing?
Does Escitalopram interact with any supplements?
Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy
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This information is for education only and is not a substitute for professional medical advice. Always check with your pharmacist or doctor before starting, stopping, or combining supplements and medications.