Interactions on record — worth a quick check against your medications. Based on 4 of 10 ingredients. Check your meds →
Dietary supplement

100% Mega Gain Vanilla Ingredients & Drug Interactions

by Goliath Labs

100% Mega Gain Vanilla label
See full label image
Powder Category: Other Combinations
Most serious interaction: Moderate
Clinical methodology reviewed by · Updated Sep 16, 2026 · Label data from the NIH DSLD
What is this page for?

First and foremost: checking 100% Mega Gain Vanilla against your medications. The heart of this page is the interaction checker and the full interaction report — how this product’s ingredients may interact with prescription and over-the-counter medicines you may be taking.

Around that, we add a pharmacist’s high-level view of the product as a whole — what’s inside, the evidence for its stated use, how transparent the label is, and what safety data exists — so you can see the full picture in one place. It’s educational information from our licensed clinical databases and the clinical staff at HelloPharmacist — not medical advice — and we don’t sell or endorse products. Our editorial policy

The interaction bottom line Most serious interaction: Moderate

100% Mega Gain Vanilla is a dietary supplement by Goliath Labs with 10 active ingredients. Its ingredients are commonly taken for constipation, diarrhea, high cholesterol.Based on those ingredients, 2,038 medications have a known interaction with it, the most serious rated moderate. The ingredients most likely to interact are Dietary Fiber, Sodium, L-Glutamine Ethyl Ester Hydrochloride. Use the checker below to test your specific medication, or read the full HelloPharmacist Interaction Report.

Jump to a section

Check Your Meds Against 100% Mega Gain Vanilla by Goliath Labs

Ask about any prescription or over-the-counter medication and we check it for interactions with 100% Mega Gain Vanilla by Goliath Labs — and tell you which ingredient is responsible.

Pharmacist-reviewed data Checks every ingredient Answer in seconds
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HelloPharmacist Scorecard of 100% Mega Gain Vanilla by Goliath Labs

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

Generated from HelloPharmacist’s pharmacist-curated databases and editorial rules · Last generated Jul 11, 2026

What’s inside

Low disclosure
Ingredient Transparency · database check
Low

Most active ingredients don't disclose an individual amount — you can't tell how much of each you're getting.

Why this rating?
  • The label discloses an exact amount for 2 of its 8 active ingredients.
  • “Proprietary Blend” is a proprietary blend — the label gives one combined amount (7.50 g) without saying how much of each component you get.

100% Mega Gain Vanilla is a 7-ingredient powder designed as a muscle-building supplement. Its active ingredients are sodium, a digestive enzyme complex, micronized creatine, glutamine (as L-Glutamine Ethyl Ester Hydrochloride), and three branched-chain amino acids — leucine, isoleucine, and valine — each as an ethyl ester hydrochloride form.

The powder also contains inactive ingredients including whey protein isolate and concentrate, hydrolyzed whey peptides, maltodextrin, sucrose, cocoa powder, guar gum, and artificial and natural flavors.

Does it work?

Moderate evidence
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Moderate

Some clinical evidence supports this product's ingredients for its stated purpose, but it isn't conclusive.

Why this rating?
  • The label markets this product for: Lean muscle gain and athletic performance.
  • We looked for evidence on: Athletic performance, Exercise-induced muscle damage, Muscle strength, Physical performance, Postoperative recovery, Sarcopenia — and 3 related terms.
  • The strongest evidence on file: Creatine is rated "Possibly Effective" for Athletic performance (Natural Medicines).
  • Also on file: Creatine is rated "Possibly Effective" for Muscle strength, Sarcopenia.
  • Also on file: Glutamine is rated "Possibly Effective" for Postoperative recovery.

Creatine in this product is possibly effective for muscle strength, athletic performance, and sarcopenia (age-related muscle loss), and possibly effective for cerebral creatine deficiency syndromes. Glutamine is rated effective for sickle cell disease and possibly effective for HIV/AIDS-related wasting, recovery after surgery, and critical illness from trauma.

Sodium's effectiveness ratings in our data relate to specific medical conditions — it's likely effective for cystic fibrosis and possibly effective for amphotericin B kidney toxicity — but these are clinical uses, not muscle-building purposes. We don't hold effectiveness data for the digestive enzyme complex, creatine's effects on bone density (osteopenia and Huntington disease are rated possibly ineffective), or the branched-chain amino acids in this formulation.

The evidence, ingredient by ingredient Black Psyllium Sodium Creatine Glutamine

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 4 of the 4 matched ingredients.
  • Pregnancy & breastfeeding safety ratings cover 4 of 4.
  • General safety write-ups exist for 4 of 4.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Creatine is generally well tolerated in healthy adults, though people with kidney disease should be careful. The most common side effects are dehydration, diarrhea, muscle cramps, gastrointestinal upset, and water retention; in rare cases, kidney injury and rhabdomyolysis have been reported.

Glutamine is also generally well tolerated, with common side effects including belching, bloating, constipation, diarrhea, nausea, headache, and gastrointestinal pain. Sodium is essential in small amounts, but too much raises blood pressure and strains the heart; the safety notes advise against sodium supplements or very high intake without medical guidance.

Serious rare effects from excess sodium include worsened heart disease, high blood pressure, and kidney disease. During pregnancy, creatine safety has not been established and should be avoided; glutamine is likely safe in pregnancy.

Neither ingredient has adequate safety data for breastfeeding — creatine should be avoided and glutamine should only be used if your doctor recommends it.

Side effects, ingredient by ingredient Black Psyllium Sodium Creatine Glutamine

Meds to double-check

Moderate interaction found
Known Interaction Concern · database check
Moderate identified

The most serious documented interaction for these ingredients is Moderate. Check your medications for a personalized result.

Why this rating?
  • 3 of the 4 matched ingredients can interact with medications — Black Psyllium, Glutamine, Sodium.
  • The most serious interaction on file is rated Moderate.
  • Some involve high-stakes drug classes: seizure medications; heart-rhythm medications; lithium.
  • For scale: 2,039 individual medications appear in the full list. A big number alone doesn't make a product dangerous — what matters is whether YOUR medication is on it, so run yours through the interaction checker on this page.

If you take blood pressure medications (antihypertensives), corticosteroids, lithium, didanosine, sodium phosphates, tolvaptan, or other sodium-containing drugs, double-check this product before you start — sodium content could affect how those medications work or raise your blood sodium dangerously (all Moderate severity). If you take anticonvulsants (seizure medications), glutamine may theoretically interfere, though this has not been seen in humans yet (Moderate severity).

Check your own medication Run your meds through the checker above

The bottom line

Scorecard at a glanceFormula with limited ingredient disclosure with some supporting evidence for its stated purpose. Moderate medication interactions have been identified, and safety information is well characterized.

This is a muscle-support powder built on creatine and amino acids with some digestive support. If you take blood pressure medications, lithium, anticonvulsants, corticosteroids, or other sodium-containing products, check with us before starting — sodium in this product could interfere with those drugs or raise your blood sodium to unsafe levels.

People with kidney disease should talk to their doctor or pharmacist first. Pregnant or nursing mothers should avoid it.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 4 of 8 active ingredients matched to our full ingredient reviews (monographs). Based on the product label dated Oct 1, 2012.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about 100% Mega Gain Vanilla, straight from the product label.

Brand Goliath Labs
Barcode (UPC) 721762311325
Net contents 8 lbs; 3627 g
Market status On market
Date entered into DSLD Oct 1, 2012
DSLD ID 12368
Product type Other Combinations
Supplement form Powder
Dietary claims / uses All Other, Structure/Function
Intended target group(s) Adult (18 - 50 Years)
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for 100% Mega Gain Vanilla by Goliath Labs, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
125 Gram(s)
Maximum serving Sizes:
125 Gram(s)
Servings per container
14
UPC/BARCODE
721762311325
IngredientAmount% DV
Calories1000 {Calories}--
Total Carbohydrates200 g33%
Sugar40 g--
Calories from Fat35 {Calories}--
Total Fat3.5 g5%
Dietary Fiber0 g--
Protein40 g--
Saturated Fat2.5 g12%
Sodium170 mg7%
Cholesterol125 mg42%
Digestive Enzyme Complex100 mg--
Proprietary Blend7.5 g--
Micronized Creatine0 NP--
L-Glutamine Ethyl Ester Hydrochloride0 NP--
L-Leucine Ethyl Ester Hydrochloride0 NP--
L-Isoleucine Ethyl Ester Hydrochloride0 NP--
L-Valine Ethyl Ester Hydrochloride0 NP--

Other ingredients: Maltodextrin, Sucrose, 100% Pure Whey Protein Isolate, Instantized Whey Protein Concentrate, hydrolyzed Whey Peptides, Cocoa powder, Natural and Artificial flavor, Sucralose, Waxy Maize, Guar Gum

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
General Statements

SCIENTIFICALLY ADVANCED, SUSTAINED RELEASE, LEAN MASS GAINER!

The different absorption rates for the proteins allow for a more extended "feeding time" and a more complete amino acid pool for the working muscles.

TRAIN LIKE A MACHINE

1 LB FREE

Typical Amino Acid Profile per Serving (6 Scoops) L-Aspartate ..................... 1.68g L-Serine .......................... 1.95g L-Histidine ...................... 1.96g L-Threonine* .................... 1.86g L-Proline ......................... 1.87g L-Tyrosine ....................... 1.79g L-Valine* (BCCA) ................ 1.35g L-Methionine* .................. 1.74g L-Cysteine ....................... 1.71g L-Glutamic Acid ................ 11.64g L-Glycine ........................ 1.04g L-Arginine ....................... 1.21g L-Alanine ........................ 1.99g L-Leucine* (BCCA) ............. 1.80g L-Phenylalanine* ............... 1.81g L-Tryptophan* .................. 0.72g L-Lysine* ......................... 1.93g L-Isoleucine* (BCCA) ........... 1.95g * Essential Amino Acid

ULTIMATE MUSCLE GAIN

Brand IP Statement(s)

WHAT IS 100% MEGA GAIN(TM)? 100% MEGA GAIN(TM) is a specific blend of 4 High Quality (High BV) natural proteins from 100% Pure Whey Isolate, Instantized Whey Concentrate and Hydrolyzed Whey Peptides providing an extended protein profile.

Aminogen(R) is a Registered Trademark of Triarco Industries Aminogen(R) is protected by U.S. Patent No. 5,387,422

Formula

WHAT DOES 100% MEGA GAIN CONTAIN(TM)? 100% MEGA GAIN(TM) is packed with Complex Carbohydrates (fast and slow release). Your body will consume 1000 CALORIES in 1 serving! 100% MEGA GAIN(TM) is high in branch chain amino acids and glutamine to increase recovery and contains AMINOGEN(R) to ensure maximum absorption and aid in digestion while alleviating bloating, commonly associated with protein.

40 GRAMS OF WHEY PROTEIN ISOLATES 200 GRAMS OF COMPLEX CARBOHYDRATES LOW FAT LOW SUGAR GREAT TASTE

Contains Milk Ingredients

Suggested/Recommended/Usage/Directions

SUGGESTED USE: Take 3 scoops twice daily with 10-12 ounces of cold water or your favorite beverage. For best results, take 2 hours after breakfast and after workouts.

Formulation

ASPARTAME FREE!

FDA Statement of Identity

DIETARY SUPPLEMENT

Precautions

WARNING: Consult a physician before using this product.

Keep out of the reach of children.

Do not use if tamper-evident seal is broken.

Storage

Store in a cool, dry place 15(0)-30(0)C / 59(0) -86(0) F.

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Is this label outdated? Report a formula or label change and our pharmacy team will review it.

See for yourself

100% Mega Gain Vanilla by Goliath Labs label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

100% Mega Gain Vanilla label

Label images are published by the NIH Dietary Supplement Label Database for the version of this product on file. Always read your actual product label.

View the full label (PDF)
What’s inside

The Ingredients in 100% Mega Gain Vanilla by Goliath Labs

These are the 10 active ingredients this product is made of. Select any to open its full monograph.

Serving size125 Gram(s) Dosage formPowder Servings per container14 Amounts shown are per serving.

Most supplement products combine several ingredients, and a medication can interact with the product through any one of them. Each ingredient below shows whether it has known drug interactions.

Sugar

40 g per serving

Dietary Fiber

Interacts with
2,025 drugs
0 g per serving

Black psyllium is a soluble-fiber supplement made from the seeds of a Plantago plant, used mostly to ease constipation and support digestive health. I...

Dietary Fiber monograph & interactions

Protein

40 g per serving

Sodium

Interacts with
205 drugs
170 mg per serving

Sodium is an essential mineral and electrolyte your body needs to balance fluids, support nerves, and help muscles work. Most people in modern diets g...

Sodium monograph & interactions

Digestive Enzyme Complex

100 mg per serving Form: Aminogen, Lactase

Proprietary Blend

7.5 g per serving

Other (inactive) ingredients: Maltodextrin, Sucrose, 100% Pure Whey Protein Isolate, Instantized Whey Protein Concentrate, Hydrolyzed Whey Peptides, Cocoa powder, Natural and Artificial flavor, Sucralose, Waxy Maize, Guar Gum. These complete the product’s ingredient list but are not active constituents.

Interaction report

100% Mega Gain Vanilla by Goliath Labs Drug Interactions

Want to check YOUR meds against 100% Mega Gain Vanilla?

Ask about interactions with your drugs in plain English — “Can I take it with lisinopril?” — and we find you the answer in seconds, ingredient by ingredient.

 Go to the checker
2,038Drugs
275 Moderate 1,763 Minor

Ingredients driving the most interactions

Dietary Fiber 2,025
Sodium 205
L-Glutamine Ethyl Ester Hydrochloride 50

Individual Drug Interactions

The ingredients in 100% Mega Gain Vanilla interact with 2,038 drugs. Click any drug to see the details.

3 of the 10 ingredients in 100% Mega Gain Vanilla interact with drugs. Each result below shows which ingredient is responsible. Dietary Fiber Sodium L-Glutamine Ethyl Ester Hydrochloride

Each ingredient & the kinds of drugs it affects

For each ingredient in 100% Mega Gain Vanilla with known interactions, here are the types of medications they can affect. Open any type for the detail — or search your exact drug in the checker above.

Dietary Fiber7 drug types · 2,025 drugs

Carbamazepine (Tegretol)

Theoretically, black psyllium might reduce the effects of carbamazepine and increase the risk for convulsions.
Theoretically, black psyllium might reduce carbamazepine absorption. A preliminary study using blond psyllium reported decreased carbamazepine bioavailability due to binding of the drug to psyllium, as well as reduction of available fluid in the gut for dissolution of the drug. This interaction may also occur with black psyllium.

Likelihood Probable Evidence D
Lithium

Theoretically, taking black psyllium at the same time as lithium might reduce lithium absorption.
The fiber in black psyllium might reduce lithium absorption and plasma levels. Some case reports describe a reduction in plasma lithium levels with concomitant administration of blond psyllium. This was reversed when psyllium was stopped. This interaction may also occur with black psyllium.

Likelihood Probable Evidence D
Metformin (Glucophage)

Theoretically, black psyllium might increase the therapeutic and adverse effects of metformin.
Animal research shows that concurrent consumption of blond psyllium with metformin slows and increases the absorption of metformin. This interaction may also occur with black psyllium. To avoid changes in absorption, take psyllium 30-60 minutes after metformin.

Likelihood Possible Evidence D
Olanzapine (Zyprexa)

Theoretically, taking black psyllium at the same time as olanzapine might reduce olanzapine absorption.
The fiber in black psyllium might decrease the absorption of olanzapine. A single case report describes a reduction in the effectiveness of olanzapine when it was concomitantly administered with an unspecified type of psyllium 3 grams orally twice daily. This effect was reversed when psyllium was stopped.

Likelihood Possible Evidence D
Digoxin (Lanoxin)

Theoretically, taking black psyllium at the same time as digoxin might reduce digoxin absorption and decrease digoxin levels.
Psyllium might bind digoxin in the gut. However, some clinical evidence suggests that psyllium does not impact digoxin absorption.

Likelihood Unlikely Evidence B
Ethinyl Estradiol

Theoretically, taking black psyllium at the same time as ethinyl estradiol might alter levels of estradiol.
Concurrent use of blond psyllium with ethinyl estradiol results in a slight increase in the extent of ethinyl estradiol absorption and a slower rate of absorption. This is unlikely to be clinically significant.

Likelihood Unlikely Evidence D
Oral Drugs

Theoretically, psyllium might increase, decrease, or have no effect on the absorption of oral drugs.
Psyllium seems to have variable effects on drug absorption. To avoid changes in absorption, take psyllium 30-60 minutes after oral medications. Animal research shows that blond psyllium delays and increases the absorption of metformin and ethinyl estradiol. Case reports and animal research suggest that blond psyllium might reduce absorption of lithium, digoxin, olanzapine, and carbamazepine. Finally, some pharmacokinetic studies show that psyllium does not affect the absorption of levothyroxine or warfarin. Although many of these studies evaluated blond psyllium, the fiber content in black psyllium may have similar effects.

Likelihood Possible Evidence B
Dietary Fiber full monograph & interactions

Sodium7 drug types · 205 drugs

Antihypertensive Drugs

Theoretically, a high intake of dietary sodium might reduce the effectiveness of antihypertensive drugs.
High intake of dietary sodium can increase systolic and diastolic blood pressure. Also, high intake of sodium may necessitate increased use of antihypertensive medications to achieve blood pressure control in some patients, such as those with chronic kidney disease.

Likelihood Probable Evidence A
Corticosteroids

Concomitant use of mineralocorticoids and some glucocorticoids with sodium supplements might increase the risk of hypernatremia.
Mineralocorticoids and some glucocorticoids (corticosteroids) cause sodium retention. This effect is dose-related and depends on mineralocorticoid potency. It is most common with hydrocortisone, cortisone, and fludrocortisone, followed by prednisone and prednisolone.

Likelihood Possible Evidence D
Didanosine (Videx)

Concomitant use of didanosine with additional sodium from dietary or supplemental sources may increase the risk of hypernatremia.
Didanosine formulations contain a significant amount of sodium.

Likelihood Probable Evidence C
Lithium

Altering dietary intake of sodium might alter the levels and clinical effects of lithium.
High sodium intake can reduce plasma concentrations of lithium by increasing lithium excretion. Reducing sodium intake can significantly increase plasma concentrations of lithium and cause lithium toxicity in patients being treated with lithium carbonate. Stabilizing sodium intake is shown to reduce the percentage of patients with lithium level fluctuations above 0.8 mEq/L. Patients taking lithium should avoid significant alterations in their dietary intake of sodium.

Likelihood Probable Evidence B
Sodium Phosphates

Theoretically, concomitant use of sodium phosphate with sodium supplements might increase the risk of hypernatremia.
Use of high doses (> 45 mL in 24 hours) of sodium phosphate, such as those used for bowel cleansing before surgery, can lead to serious electrolyte disturbances, including hypernatremia. The risk of hypernatremia is highest in the elderly and people with other risk factors for electrolyte disturbances.

Likelihood Possible Evidence D
Sodium-Containing Drugs

Concomitant use of sodium-containing drugs with additional sodium from dietary or supplemental sources may increase the risk of hypernatremia and long-term sodium-related complications.
The Chronic Disease Risk Reduction (CDRR) intake level of 2.3 grams of sodium daily indicates the intake at which it is believed that chronic disease risk increases for the apparently healthy population. Some medications contain high quantities of sodium. When used in conjunction with sodium supplements or high-sodium diets, the CDRR may be exceeded. Additionally, concomitant use may increase the risk for hypernatremia; this risk is highest in the elderly and people with other risk factors for electrolyte disturbances.

Likelihood Possible Evidence D
Tolvaptan (Samsca)

Theoretically, concomitant use of tolvaptan with sodium might increase the risk of hypernatremia.
Tolvaptan is a vasopressin receptor 2 antagonist that is used to increase sodium levels in patients with hyponatremia. Patients taking tolvaptan should use caution with the use of sodium salts such as sodium chloride.

Likelihood Probable Evidence C
Sodium full monograph & interactions

L-Glutamine Ethyl Ester Hydrochloride1 drug type · 50 drugs

Anticonvulsants

Theoretically, glutamine might antagonize the effects of anticonvulsant medications.
Glutamine is metabolized to the excitatory neurotransmitter glutamate. Glutamate might have antagonistic effects with anticonvulsant drugs. However, this interaction has not yet been reported in humans.

Likelihood Possible Evidence D
L-Glutamine Ethyl Ester Hydrochloride full monograph & interactions
The maker

Brand information

Manufacturer and brand details for 100% Mega Gain Vanilla, from the product label.

Goliath Labs

See all Goliath Labs products
Name
GOLIATH LABS.COM(TM)
Pharmacist Counseling Corner

100% Mega Gain Vanilla by Goliath Labs: Common Questions

Does 100% Mega Gain Vanilla by Goliath Labs interact with any medications?
Yes. Based on its ingredients, 100% Mega Gain Vanilla has a known interaction with 2,038 medications. Use the checker to see how it interacts with a specific drug.
How can one product interact with so many drugs?
100% Mega Gain Vanilla contains 10 active ingredients, and an interaction can come from any of them. We check every ingredient, combine the results into one list per medication, and show which ingredient and mechanism is responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Can I take this if I'm pregnant or breastfeeding?
The creatine in this product has no established safety in pregnancy, so it should be avoided. Glutamine is likely safe during pregnancy. For breastfeeding, creatine lacks enough safety data and should be avoided, and glutamine should only be used if your doctor recommends it. Talk with your OB or pharmacist about what's right for you.
What are the common side effects?
The most common side effects from creatine are dehydration, diarrhea, muscle cramps, gastrointestinal upset, and water retention. Glutamine commonly causes belching, bloating, constipation, diarrhea, nausea, headache, and stomach discomfort. These tend to be mild and resolve with dose adjustment.
Does this actually build muscle?
Creatine is rated possibly effective for muscle strength and athletic performance. Glutamine is effective for sickle cell disease and possibly effective for recovery after surgery and trauma, but we don't have a specific rating for muscle building per se. Results vary person to person.
Is this safe if I have kidney problems?
People with kidney disease should be careful with creatine and glutamine — both require medical supervision in that situation. Talk to your doctor or pharmacist before taking this if you have kidney issues.
Why does this product have sodium in it?
Sodium plays roles in several clinical conditions — it's likely effective for cystic fibrosis and possibly effective for kidney injury from amphotericin B. However, too much dietary sodium raises blood pressure and stresses the heart, so the amount in this product matters for your total daily intake.
What are the branched-chain amino acids for?
Leucine, isoleucine, and valine are branched-chain amino acids commonly used in muscle-support supplements. We don't hold effectiveness or interaction data for these specific forms (the ethyl ester hydrochloride versions) in our system, so talk to your pharmacist if you have questions about their role in this formula.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

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Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

100% Mega Gain Vanilla label
Go deeper

The Full Monographs Behind 100% Mega Gain Vanilla’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Herb & supplement monograph

Black Psyllium

Interacts with 2,025 drugs

Black psyllium is a soluble-fiber supplement made from the seeds of a Plantago plant, used mostly to ease constipation and support digestive health. It is best known and most studied for rel...

Read the full Black Psyllium monograph → Herb & supplement monograph

Sodium

Interacts with 205 drugs

Sodium is an essential mineral and electrolyte your body needs to balance fluids, support nerves, and help muscles work. Most people in modern diets get more than enough—often too much—from...

Read the full Sodium monograph → Herb & supplement monograph

Creatine

Creatine is one of the most studied sports supplements, with solid evidence that it can boost strength and performance during short, high-intensity activities like weightlifting and sprintin...

Read the full Creatine monograph → Herb & supplement monograph

Glutamine

Interacts with 50 drugs

Glutamine is the most abundant amino acid in the body and is usually made in your muscles. A prescription form is FDA-approved to help reduce sickle cell disease complications, but for most...

Read the full Glutamine monograph →
Sources

Sources & How We Checked

100% Mega Gain Vanilla's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 153 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Black Psyllium 18 references
  1. McGuffin M, Hobbs C, Upton R, Goldberg A, eds. American Herbal Products Association's Botanical Safety Handbook. Boca Raton, FL: CRC Press, LLC 1997.
  2. Gruenwald J, Brendler T, Jaenicke C. PDR for Herbal Medicines. 1st ed. Montvale, NJ: Medical Economics Company, Inc., 1998.
  3. Covington TR, et al. Handbook of Nonprescription Drugs. 11th ed. Washington, DC: American Pharmaceutical Association, 1996.
  4. Etman M. Effect of a bulk forming laxative on the bioavailablility of carbamazepine in man. Drug Dev Ind Pharm 1995;21:1901-6.
  5. Perlman BB. Interaction between lithium salts and ispaghula husk. Lancet 1990;335:416.
  6. Vaswani SK, Hamilton RG, Valentine MD, Adkinson NF. Psyllium laxative-induced anaphylaxis, asthma, and rhinitis. Allergy 1996;51:266-8. PubMed
  7. Lantner RR, Espiritu BR, Zumerchik P, Tobin MC. Anaphylaxis following ingestion of a psyllium-containing cereal. JAMA 1990;264:2534-6. DOI
  8. Kaplan MJ. Anaphylactic reaction to "Heartwise." N Engl J Med 1990;323:1072-3. DOI
  9. Nordstrom M, Melander A, Robertsson E, Steen B. Influence of wheat bran and of a bulk-forming ispaghula cathartic on the bioavailability of digoxin in geriatric in-patients. Drug Nutr Interact 1987;5:67-9..
  10. Robinson DS, Benjamin DM, McCormack JJ. Interaction of warfarin and nonsystemic gastrointestinal drugs. Clin Pharmacol Ther 1971;12:491-5. PubMed
  11. Garcia JJ, Fernandez N, Diez MJ, et al. Influence of two dietary fibers in the oral bioavailability and other pharmacokinetic parameters of ethinyloestradiol. Contraception 2000;62:253-7. PubMed
  12. Fernandez N, Lopez C, Díez R, et al. Drug interactions with the dietary fiber Plantago ovata husk. Expert Opin Drug Metab Toxicol 2012;8(11):1377-86.
  13. Semen plantaginis in: WHO Monographs on Selected Medicinal Plants, volume 1. World Health Organization, Geneva, 1999. Available at http://apps.who.int/medicinedocs/en/d/Js2200e/. Accessed November 26, 1026.
  14. Code of Federal Regulations, Title 21 (21CFR 101.17). Food labeling warning, notice, and safe handling statements. Available at www.ecfr.gov/cgi-bin/text-idx?SID=20f647d3b74161501f46564b915b4048&mc=true&node=se21.2.101_117&rgn=div8. Accessed December 3, 2
  15. Code of Federal Regulations, Title 21 (21CFR 201.319). Specific labeling requirements - water-soluble gums, hydrophilic gums, and hydrophilic mucilloids. Available at www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=201.319. Accessed Dece
  16. Diez R, Garcia JJ, Diez MJ, Sierra M, Sahagun AM, Fernandez N. Influence of Plantago ovata husk (dietary fiber) on the bioavailability and other pharmacokinetic parameters of metformin in diabetic rabbits. BMC Complement Altern Med. 2017 Jun 7;17(1):298. PubMed
  17. Chiu AC, Sherman SI. Effects of pharmacological fiber supplements on levothyroxine absorption. Thyroid. 1998;8(8):667-71. PubMed
  18. Merrick C, Madden CA, Capurso NA. A Case of Blunted Orally Disintegrating Olanzapine Effect Due to Coadministered Psyllium. J Clin Psychiatry 2021;82(2):20cr13633. PubMed

See these in context on the Black Psyllium monograph →

Sodium 38 references
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See these in context on the Sodium monograph →

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DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

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