African Mango Diet Support By NOW Overview & Drug Interactions

Irvingia gabonensis, commonly known as African mango or wild mango, is a tropical fruit tree native to West and Central Africa. The tree produces a distinctive fruit with a large seed, known as the African mango seed or dika nut, which has gained attention for its potential health benefits. The seeds of Irvingia gabonensis are rich in fiber, vitamins, and minerals, and are often used for their purported weight loss and metabolism-boosting properties. Some studies suggest that Irvingia gabonensis may help reduce body weight and improve metabolic parameters, possibly due to its impact on appetite regulation and fat metabolism.

Green tea is a type of tea that is made from the leaves of the Camellia sinensis plant. It is native to Asia and is widely consumed throughout the world. Green tea has a mild, slightly grassy flavor and is typically lighter in color and less astringent than black tea. Green tea is a rich source of antioxidants, particularly a group of compounds called catechins. These antioxidants are thought to help protect cells from damage caused by free radicals. Green tea is also a good source of other nutrients, including vitamin C and several B vitamins. Green tea is often consumed for a number of purported health benefits including reducing the risk of heart disease, immune-stimulating effects, and weight loss. Oral green tea supplements, containing dried powder, are most often utilized for the caffeine content and used as an appetite suppressant for weight loss.