No known drug interactions for the matched ingredients — not a guarantee none exist. Check your meds →
Dietary supplement

Beta-Alanine Unflavored Ingredients & Drug Interactions

by Bodytech

Beta-Alanine Unflavored label
See full label image
Powder Category: Amino Acid/protein
No known interaction
Clinical methodology reviewed by · Updated Sep 30, 2026 · Label data from the NIH DSLD
What is this page for?

First and foremost: checking Beta-Alanine Unflavored against your medications. The heart of this page is the interaction checker and the full interaction report — how this product’s ingredients may interact with prescription and over-the-counter medicines you may be taking.

Around that, we add a pharmacist’s high-level view of the product as a whole — what’s inside, the evidence for its stated use, how transparent the label is, and what safety data exists — so you can see the full picture in one place. It’s educational information from our licensed clinical databases and the clinical staff at HelloPharmacist — not medical advice — and we don’t sell or endorse products. Our editorial policy

The interaction bottom line No known interaction

Beta-Alanine Unflavored is a dietary supplement by Bodytech with 1 active ingredient. Its ingredients are commonly taken for athletic performance and endurance, high-intensity exercise capacity, reducing muscle fatigue.We don’t currently list a known drug interaction for its mapped ingredients — but that doesn’t guarantee none exist, so always confirm with your pharmacist.

Jump to a section

HelloPharmacist Scorecard of Beta-Alanine Unflavored by Bodytech

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

Generated from HelloPharmacist’s pharmacist-curated databases and editorial rules · Last generated Jul 16, 2026

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 1 of its 1 active ingredient.
  • No proprietary blends here — you can verify the dose of every single component.

Bodytech Beta-Alanine Unflavored is a single-ingredient supplement: CarnoSyn beta-alanine, an amino acid your body uses to build carnosine, a compound involved in muscle function and energy. The product contains no inactive ingredients or fillers — it's pure powder.

Does it work?

Moderate evidence
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Moderate

Some clinical evidence supports this product's ingredients for its stated purpose, but it isn't conclusive.

Why this rating?
  • The label markets this product for: increases muscle strength and delays fatigue.
  • We looked for evidence on: Athletic performance, Physical performance, Exercise-induced muscle breakdown, Muscle endurance, Exercise capacity, Muscular fatigue.
  • The strongest evidence on file: Beta-alanine is rated "Possibly Effective" for Athletic performance (Natural Medicines).
  • Also on file: Beta-alanine is rated "Possibly Effective" for Physical performance.
  • Also on file: Beta-alanine is rated "Insufficient Reliable Evidence To Rate" for Exercise-induced muscle breakdown.

Beta-alanine is rated possibly effective for athletic performance and physical performance. For age-related cognitive decline, cognitive function, menopausal symptoms, and COPD, the evidence we hold is insufficient to rate it either way — meaning researchers haven't gathered enough reliable data yet to say whether it works.

The evidence, ingredient by ingredient Beta-alanine

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 1 of the 1 matched ingredient.
  • Pregnancy & breastfeeding safety ratings cover 1 of 1.
  • General safety write-ups exist for 1 of 1.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Beta-alanine is generally well tolerated in healthy adults, but it commonly causes a harmless tingling sensation (paresthesia) and skin flushing. This usually starts on the scalp within 20 minutes, spreads to the rest of your body, and lasts about an hour.

At lower doses, the tingling is very mild or absent altogether. The main caution is that long-term safety at high doses hasn't been well studied.

During pregnancy and breastfeeding, there isn't enough safety information, so it's best to avoid it — talk with your doctor or pharmacist if you're pregnant, nursing, or planning to be.

Side effects, ingredient by ingredient Beta-alanine

Meds to double-check

No known interactions
Known Interaction Concern · database check
No known interactions

No medication interactions are currently documented for the matched ingredients — that isn't a guarantee none exist.

Why this rating?
  • None of the 1 matched ingredient has a documented medication interaction on file.

No interactions are documented in our data for the ingredients we checked. That said, run your specific medications through the search tool below or confirm with your pharmacist before you start.

The bottom line

Scorecard at a glanceFully disclosed formula with some supporting evidence for its stated purpose. No medication interactions are currently documented, and safety information is well characterized.

This supplement may help with athletic or physical performance if you're looking for that edge. The tingling it causes is harmless but can catch you off guard — starting at a low dose helps.

If you're pregnant, breastfeeding, or take regular medications, talk it over with your doctor or pharmacist first.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 1 of 1 active ingredient matched to our full ingredient reviews (monographs). Based on the product label dated Feb 25, 2019.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Beta-Alanine Unflavored, straight from the product label.

Brand Bodytech
Barcode (UPC) 766536026999
Net contents 5.1 Oz(s); 144 Gram(s)
Market status On market
Date entered into DSLD Feb 25, 2019
DSLD ID 183834
Product type Amino Acid/protein
Supplement form Powder
Dietary claims / uses All Other, Structure/Function
Intended target group(s) Adult (18 - 50 Years), Gluten Free, Sugar Free
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Beta-Alanine Unflavored by Bodytech, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
1.6 Gram(s)
Maximum serving Sizes:
1.6 Gram(s)
Servings per container
90
UPC/BARCODE
766536026999
IngredientAmount% DV
CarnoSyn1600 mg--

Other ingredients: None

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
General Statements

Increases muscle strength and endurance Also delays muscle fatigue

Visit www.bodytech.com or call 1-800-223-1216 for more information and to reorder.

FDA Statement of Identity

Dietary Supplement

Formulation

Does not contain: Gluten, sugar, salt, artificial colors or flavors.

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Suggested/Recommended/Usage/Directions

Directions: Mix one (1) scoop with 6-8 oz. of water or your favorite beverage, twice daily. For best results, use immediately before training. Can also be used throughout the day.

Precautions

Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.

Keep out of reach of children.

Tamper evident Do not use if outer seal is broken or missing.

Storage

Store in a cool, dry place.

Brand IP Statement(s)

CarnoSyn Carnosine Synthesizer Natural Alternatives International (NAI) is the owner as listed on www.carnosyn.com and registered trademark CarnoSyn.

Seals/Symbols

Quality Promise Tested Trusted Guaranteed 30 day money back guarantee

General

Item No. VS-2699 1991306 GS 37

Is this label outdated? Report a formula or label change and our pharmacy team will review it.

See for yourself

Beta-Alanine Unflavored by Bodytech label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

Beta-Alanine Unflavored label

Label images are published by the NIH Dietary Supplement Label Database for the version of this product on file. Always read your actual product label.

View the full label (PDF)
What’s inside

The Ingredients in Beta-Alanine Unflavored by Bodytech

This is the 1 active ingredient this product is made of. Select it to open its full monograph.

Serving size1.6 Gram(s) Dosage formPowder Servings per container90 Amounts shown are per serving.

CarnoSyn

No known
interactions
1600 mg per serving Form: Beta-Alanine

Beta-alanine is an amino acid taken mostly by athletes to raise muscle carnosine, which may help buffer acid and reduce fatigue during short, high-int...

CarnoSyn monograph & interactions

Other (inactive) ingredients: None. These complete the product’s ingredient list but are not active constituents.

Interaction report

Beta-Alanine Unflavored by Bodytech Drug Interactions

We don’t currently list any known drug interactions for the mapped ingredients in Beta-Alanine Unflavored. This doesn’t guarantee none exist — always confirm with your pharmacist before combining a supplement with your medications.

The maker

Brand information

Manufacturer and brand details for Beta-Alanine Unflavored, from the product label.

Bodytech

Name
Vitamin Shoppe, Inc.
City
Secaucus
State
NJ
ZipCode
07094
Phone Number
1-800-223-1216
Web Address
www.bodytech.com
Pharmacist Counseling Corner

Beta-Alanine Unflavored by Bodytech: Common Questions

Does Beta-Alanine Unflavored by Bodytech interact with any medications?
We do not currently list a known interaction for the mapped ingredients in Beta-Alanine Unflavored. This does not guarantee none exist, so confirm with your pharmacist.
How can one product interact with so many drugs?
Beta-Alanine Unflavored contains a single active ingredient, and that one ingredient can interact with many different medications on its own. We check it against each medication and show the mechanism responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
What's the tingling I might feel?
Beta-alanine commonly causes a pins-and-needles sensation called paresthesia, usually starting on your scalp within 20 minutes and spreading across your body for about an hour. It's harmless. Lower doses cause much milder tingling — at the smallest doses, only about one in four people feel it at all.
Does it actually improve athletic performance?
Beta-alanine is rated possibly effective for athletic and physical performance, so the evidence points toward it helping, but it's not a sure thing. Results vary between individuals.
Is it safe to take long-term?
Beta-alanine is well tolerated in healthy adults over the short term, but long-term safety at high doses hasn't been studied enough to give you a clear answer. If you're planning months or years of regular use, ask your doctor or pharmacist.
Can I take it if I'm pregnant or breastfeeding?
There isn't enough safety information to know either way, so it's best to avoid it during pregnancy and breastfeeding. Talk with your doctor or pharmacist before taking it if you're pregnant, nursing, or planning to be.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if Beta-Alanine Unflavored is safe with your meds?

Our pharmacists answer your medication & supplement questions — free.

Ask a pharmacist

Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Beta-Alanine Unflavored label
Go deeper

The Full Monographs Behind Beta-Alanine Unflavored’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Herb & supplement monograph

Beta-alanine

Beta-alanine is an amino acid taken mostly by athletes to raise muscle carnosine, which may help buffer acid and reduce fatigue during short, high-intensity exercise. The evidence is moderat...

Read the full Beta-alanine monograph →
Sources

Sources & How We Checked

Beta-Alanine Unflavored's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 13 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Beta-alanine 13 references
  1. Harris RC, Tallon MJ, Dunnett M, et al. The absorption of orally supplied beta-alanine and its effect on muscle carnosine synthesis in human vastus lateralis. Amino Acids 2006;30:279-89.
  2. Hill CA, Harris RC, Kim HJ, et al. Influence of beta-alanine supplementation on skeletal muscle carnosine concentrations and high intensity cycling capacity. Amino Acids 2007;32:225-33.
  3. Bellinger PM, Minahan CL. The effect of ß-alanine supplementation on cycling time trials of different length. Eur J Sport Sci 2016;16(7):829-36.
  4. Chung W, Shaw G, Anderson ME, et al. Effect of 10 week beta-alanine supplementation on competition and training performance in elite swimmers. Nutrients 2012;4(10):1441-53. PubMed
  5. Glenn JM, Gray M, Stewart R, et al. Incremental effects of 28 days of beta-alanine supplementation on high-intensity cycling performance and blood lactate in masters female cyclists. Amino Acids 2015;47(12):2593-600. PubMed
  6. Gross M, Bieri K, Hoppeler H, Norman B, Vogt M. Beta-alanine supplementation improves jumping power and affects severe-intensity performance in professional alpine skiers. Int J Sport Nutr Exerc Metab 2014;24(6):665-73. PubMed
  7. Howe ST, Bellinger PM, Driller MW, Shing CM, Fell JW. The effect of beta-alanine supplementation on isokinetic force and cycling performance in highly trained cyclists. Int J Sport Nutr Exerc Metab 2013;23(6):562-70. PubMed
  8. Sweeney KM, Wright GA, Glenn Brice A, Doberstein ST. The effect of beta-alanine supplementation on power performance during repeated sprint activity. J Strength Cond Res 2010;24(1):79-87.
  9. Décombaz J, Beaumont M, Vuichoud J, Bouisset F, Stellingwerff T. Effect of slow-release ß-alanine tablets on absorption kinetics and paresthesia. Amino Acids 2012;43(1):67-76. Erratum in: Amino Acids 2013;45(4):1015.
  10. Stellingwerff T, Anwander H, Egger A, et al. Effect of two ß-alanine dosing protocols on muscle carnosine synthesis and washout. Amino Acids 2012;42(6):2461-72. PubMed
  11. da Silva RP, de Oliveira LF, Saunders B, et al. Effects of ß-alanine and sodium bicarbonate supplementation on the estimated energy system contribution during high-intensity intermittent exercise. Amino Acids. 2019;51(1):83-96. PubMed
  12. Varanoske AN, Hoffman JR, Church DD, et al. Comparison of sustained-release and rapid-release ß-alanine formulations on changes in skeletal muscle carnosine and histidine content and isometric performance following a muscle-damaging protocol. Amino Acids. PubMed
  13. Perim P, Gobbi N, Duarte B, et al. Beta-alanine did not improve high-intensity performance throughout simulated road cycling. Eur J Sport Sci 2021. PubMed

See these in context on the Beta-alanine monograph →

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

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