No known drug interactions for the matched ingredients — not a guarantee none exist. Check your meds →
Dietary supplement

Bo He Ingredients & Drug Interactions

by Herbal Terra

Liquid Category: Botanical
No known interaction
The interaction bottom line No known interaction

Bo He is a dietary supplement by Herbal Terra with 1 active ingredient. Its ingredients are commonly taken for digestive upset, headache relief (topical), cold and congestion.We don’t currently list a known drug interaction for its mapped ingredients — but that doesn’t guarantee none exist, so always confirm with your pharmacist.

HelloPharmacist Scorecard of Bo He by Herbal Terra

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 1 of its 1 active ingredient.
  • No proprietary blends here — you can verify the dose of every single component.

This product contains one active ingredient: wildcrafted Bo He (Mentha haplocalyx) dried herb liquid extract — a concentrated form of Japanese mint. The liquid also includes menstruum, an inactive ingredient used as a solvent to create the extract.

Does it work?

Couldn't assess
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Not assessable

This is a single-ingredient Japanese Mint product and its label doesn't state a use — see Japanese Mint's own graded uses on its monograph.

Why this rating?
  • We looked at the product name, claims, and label statements and couldn't find a stated purpose to grade.

The evidence isn't established for what Bo He can do. Our data shows insufficient reliable evidence to rate it for bronchitis, cancer, headache, common cold, or cough.

That means the research we hold doesn't yet point clearly to whether it works for these uses — it's not that it doesn't work, just that we don't have solid proof either way.

The evidence, ingredient by ingredient Japanese Mint

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 1 of the 1 matched ingredient.
  • Pregnancy & breastfeeding safety ratings cover 1 of 1.
  • General safety write-ups exist for 1 of 1.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Safety data for Bo He is limited, and that matters because this is a concentrated extract, not a diluted culinary amount. Topically, Japanese mint can cause contact dermatitis (skin irritation).

More seriously, if you apply the oil to the face or inhale the vapor — especially around children — it can trigger bronchial spasm, asthma-like attacks, or even respiratory failure, though these are rare. The safety data doesn't clearly address pregnancy or breastfeeding, so there isn't enough information to know either way — talk with your doctor or pharmacist for personalized advice if you're pregnant, planning to become pregnant, or nursing.

Side effects, ingredient by ingredient Japanese Mint

Meds to double-check

No known interactions
Known Interaction Concern · database check
No known interactions

No medication interactions are currently documented for the matched ingredients — that isn't a guarantee none exist.

Why this rating?
  • None of the 1 matched ingredient has a documented medication interaction on file.

No interactions are documented in our data for the ingredients we could check. Run your exact medications through the search tool on this page, and if you have questions, talk with your pharmacist or doctor before starting.

The bottom line

Scorecard at a glanceFully disclosed formula with no assessable stated purpose. No medication interactions are currently documented, and safety information is well characterized.

Bo He is a traditional herbal extract with limited modern safety and effectiveness data. If you're considering it for a specific health concern — especially if you have asthma, a history of respiratory sensitivity, or you're pregnant or breastfeeding — check with your doctor or pharmacist first.

Avoid applying it to children's faces or inhaling it directly.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 1 of 1 active ingredient matched to our full ingredient reviews (monographs). Based on the product label dated Sep 25, 2020.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Bo He, straight from the product label.

Brand Herbal Terra
Barcode (UPC) 617503337108
Net contents 4 Fluid Ounce(s); 120 mL
Market status On market
Date entered into DSLD Sep 25, 2020
DSLD ID 234037
Product type Botanical
Supplement form Liquid
Dietary claims / uses All Other, Structure/Function
Intended target group(s) Adult (18 - 50 Years), Gluten Free, Sugar Free
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Bo He by Herbal Terra, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
1 mL
Maximum serving Sizes:
1 mL
Servings per container
120
UPC/BARCODE
617503337108
IngredientAmount% DV
wildcrafted Bo He (Mentha haplocalyx) dried herb liquid extract970 mg--

Other ingredients: Menstruum

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Suggested/Recommended/Usage/Directions

Direction Shake well before use. Adults take up to 30 drops (1 mL, one full squeeze of the dropper bulb) in 3-4 fl. oz of juice or water up to 4 times a day. We recommend to seek expert medical advice before taking this or any other herbal supplements.

FDA Disclaimer Statement

Notice This product has not been evaluated by the FDA and is not intended to diagnose, treat, cure, or prevent any disease.

Formulation

Manufactured in the USA in an FDA registered facility

Sugar free

Dried herb/menstruum ratio: 1:3 Expertly extracted Laboratory tested 330 mg/1 mL Premium product Super concentrated liquid herbal extract

Non GMO

No artificial ingredients, GMO, gluten, color additives, fillers, preservatives or binders. Natural Gluten Free

Precautions

Caution May have contraindications.

Do not use if you are allergic to any ingredients.

Consult a physician before using during pregnancy, if nursing, or if you are on any medications.

Keep out of the reach of children.

Storage

Store in a cool, dry, dark place.

Formula

Mentha halpocalyx

FDA Statement of Identity

Herbal Supplement

Seals/Symbols

Made in USA Made in an FDA registered facility Natural Gluten Free

See for yourself

Bo He by Herbal Terra label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

What’s inside

The Ingredients in Bo He by Herbal Terra

This is the 1 active ingredient this product is made of. Select it to open its full monograph.

Serving size1 mL Dosage formLiquid Servings per container120 Amounts shown are per serving.

970 mg per serving

Japanese mint is a menthol-rich plant used mainly for its essential oil in topical rubs, inhalants, and digestive remedies. There is some support for...

Wildcrafted Bo He (Mentha haplocalyx) dried herb liquid extract monograph & interactions

Other (inactive) ingredients: Menstruum. These complete the product’s ingredient list but are not active constituents.

Interaction report

Bo He by Herbal Terra Drug Interactions

We don’t currently list any known drug interactions for the mapped ingredients in Bo He. This doesn’t guarantee none exist — always confirm with your pharmacist before combining a supplement with your medications.

The maker

Brand information

Manufacturer and brand details for Bo He, from the product label.

Herbal Terra

See all Herbal Terra products
Name
Herbal Terra
Pharmacist Counseling Corner

Bo He by Herbal Terra: Common Questions

Does Bo He by Herbal Terra interact with any medications?
We do not currently list a known interaction for the mapped ingredients in Bo He. This does not guarantee none exist, so confirm with your pharmacist.
How can one product interact with so many drugs?
Bo He contains a single active ingredient, and that one ingredient can interact with many different medications on its own. We check it against each medication and show the mechanism responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Is Bo He safe to use while breastfeeding?
The safety data isn't clear enough to say. There's limited information on Bo He during breastfeeding, and safety notes advise avoiding concentrated oil and keeping it off the chest area while nursing. Talk with your doctor or pharmacist for personalized advice based on your situation.
Can Bo He help with a cough or cold?
The evidence isn't established. Our data shows insufficient reliable evidence to rate Bo He for cough or common cold — meaning we don't have solid proof it works for these, though that doesn't mean it doesn't.
What are the most common side effects?
Topically, contact dermatitis (skin irritation) is the most common adverse effect reported. Serious but rare effects from inhaled vapor include asthma, bronchial spasm, or respiratory failure — especially concerning on the face in children.
Is this safe for children?
Be cautious. Applied topically to the face or inhaled, Japanese mint oil can trigger bronchial spasm, asthma-like attacks, or respiratory failure in children. Check with your child's doctor or pharmacist before using this product.
What's menstruum in the ingredient list?
Menstruum is an inactive ingredient — a liquid solvent used to create the extract form of the herb. It's not an active therapeutic ingredient.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if Bo He is safe with your meds?

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Ask a pharmacist

Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Bo He label
Sources

Sources & How We Checked

Bo He's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 2 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Japanese Mint 2 references
  1. Leung AY, Foster S. Encyclopedia of Common Natural Ingredients Used in Food, Drugs and Cosmetics. 2nd ed. New York, NY: John Wiley & Sons, 1996.
  2. Gruenwald J, Brendler T, Jaenicke C. PDR for Herbal Medicines. 1st ed. Montvale, NJ: Medical Economics Company, Inc., 1998.

See these in context on the Japanese Mint monograph →

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

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