Interactions on record — worth a quick check against your medications. Check your meds →
Dietary supplement

Creature Unflavored Ingredients & Drug Interactions

by Beast Sports Nutrition

Powder Category: Other Combinations
Most serious interaction: Moderate
The interaction bottom line Most serious interaction: Moderate

Creature Unflavored is a dietary supplement by Beast Sports Nutrition with 4 active ingredients. Its ingredients are commonly taken for hair growth and thinning hair, brittle nails, skin health.Based on those ingredients, 693 medications have a known interaction with it, the most serious rated moderate. The ingredients most likely to interact are Chromium. Use the checker below to test your specific medication, or read the full HelloPharmacist Interaction Report.

HelloPharmacist Scorecard of Creature Unflavored by Beast Sports Nutrition

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

What’s inside

Low disclosure
Ingredient Transparency · database check
Low

Most active ingredients don't disclose an individual amount — you can't tell how much of each you're getting.

Why this rating?
  • The label discloses an exact amount for 3 of its 7 active ingredients.
  • “Creatine Optimizers” is listed as a grouped ingredient — the label gives one combined amount (92.50 mg) without saying how much of each component you get.

Creature Unflavored is a 7-ingredient powder. Its active ingredients are chromium picolinate, biotin, chromium, cassia cinnamon bark extract, biotin again, banaba extract, and a proprietary blend called "Creature 5x Complex" whose contents we don't have on file.

The product also contains soluble dietary fiber and silicon dioxide as inactive ingredients (excipients). Chromium and its picolinate form both support blood sugar metabolism.

Biotin is a B vitamin involved in energy and hair and skin health. Cassia cinnamon is a spice extract traditionally used for blood sugar support.

Banaba is a plant extract studied for glucose and blood pressure effects. The "Creatine Optimizers" and "Creature 5x Complex" containers suggest additional supporting compounds, though their exact contents aren't detailed here.

Does it work?

Insufficient evidence
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Insufficient

There isn't enough reliable clinical evidence to rate this product's ingredients for its stated purpose.

Why this rating?
  • The label markets this product for: muscle strength, size, and athletic performance.
  • We looked for evidence on: Athletic performance, Muscle strength, Physical performance, Muscle breakdown, Postoperative recovery, muscle hypertrophy — and 2 related terms.
  • The closest evidence on file: Chromium is rated "Insufficient Reliable Evidence To Rate" for Athletic performance (Natural Medicines).

The evidence for this product's ingredients is mixed. Chromium is likely effective for chromium deficiency and possibly effective for diabetes, but possibly ineffective for prediabetes, schizophrenia, and high blood pressure.

Biotin is likely effective for biotin deficiency but is possibly ineffective for multiple sclerosis and seborrheic dermatitis; evidence for alopecia areata is insufficient. Cassia cinnamon has insufficient evidence to rate it for any of its common uses — including diabetes, cold, diarrhea, and cholesterol — so we don't know if it works for those purposes.

Banaba also has insufficient evidence for diabetes, prediabetes, and metabolic syndrome. Because we don't have the contents of the "Creature 5x Complex", we can't rate its effectiveness.

The evidence, ingredient by ingredient Biotin Chromium Creatine Cassia Cinnamon Banaba

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 4 of the 4 matched ingredients.
  • Pregnancy & breastfeeding safety ratings cover 4 of 4.
  • General safety write-ups exist for 4 of 4.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Orally, chromium is generally well tolerated at typical doses, but gastrointestinal irritation, headaches, insomnia, irritability, and mood changes can occur. Rare serious effects — kidney and liver damage, rhabdomyolysis (muscle breakdown), and low platelet counts — have been reported, and skin rashes and contact dermatitis are possible, especially if you have a chromium allergy.

Biotin is generally well tolerated even at higher doses because your body excretes excess in urine; mild diarrhea has rarely been reported with high-dose biotin. Cassia cinnamon is generally safe in food amounts, but supplement doses high in coumarin may cause liver damage over time if taken in large amounts for extended periods.

A rash and systemic contact dermatitis to cinnamon have been reported in individuals. Banaba appears well tolerated in short studies, though long-term safety isn't established; dizziness, headache, tremor, and weakness were reported with a product combining banaba and another plant extract, but it's unclear which ingredient caused them.

Side effects, ingredient by ingredient Biotin Chromium Creatine Cassia Cinnamon Banaba

Meds to double-check

Moderate interaction found
Known Interaction Concern · database check
Moderate identified

The most serious documented interaction for these ingredients is Moderate. Check your medications for a personalized result.

Why this rating?
  • 3 of the 4 matched ingredients can interact with medications — Chromium, Cassia Cinnamon, Banaba.
  • The most serious interaction on file is rated Moderate.
  • Some involve high-stakes drug classes: diabetes medications.
  • For scale: 694 individual medications appear in the full list. A big number alone doesn't make a product dangerous — what matters is whether YOUR medication is on it, so run yours through the interaction checker on this page.

Before you take Creature Unflavored, double-check any antidiabetes drugs or insulin you're on — chromium and banaba may lower your blood sugar further and increase hypoglycemia risk. If you take levothyroxine (thyroid hormone), chromium may reduce how much your body absorbs.

Blood pressure medications and antihypertensive drugs can have additive effects with banaba. NSAIDs and aspirin may raise chromium levels in your blood.

If you take drugs transported by OATP (a transport system in your intestines and liver), banaba may reduce their effectiveness. Drugs that stress the liver may have additive risk with cassia cinnamon at high doses.

Check your exact medications with your doctor or pharmacist before you start.

Check your own medication Run your meds through the checker above

The bottom line

Scorecard at a glanceFormula with limited ingredient disclosure with insufficient evidence for its stated purpose. Moderate medication interactions have been identified, and safety information is well characterized.

Creature Unflavored may appeal to people supporting their blood sugar metabolism and general health through supplement use, but it's not for everyone. If you take diabetes medications, blood pressure medications, thyroid hormone (levothyroxine), NSAIDs, or aspirin — or if you have liver concerns — talk with your doctor or pharmacist before starting this product; several ingredients can interact with common medications.

The same goes for pregnancy or breastfeeding: banaba should be avoided, and high-dose chromium and biotin need a doctor's sign-off.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 6 of 7 active ingredients matched to our full ingredient reviews (monographs). Based on the product label dated May 22, 2021.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Creature Unflavored, straight from the product label.

Brand Beast Sports Nutrition
Barcode (UPC) 631312801315
Net contents 10.58 Ounce(s); 300 Gram(s)
Market status On market
Date entered into DSLD May 22, 2021
DSLD ID 249539
Product type Other Combinations
Supplement form Powder
Dietary claims / uses All Other, Structure/Function
Intended target group(s) Adult (18 - 50 Years), Women (not pregnant or lactating)
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Creature Unflavored by Beast Sports Nutrition, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
5 Gram(s)
Maximum serving Sizes:
5 Gram(s)
Servings per container
60
UPC/BARCODE
631312801315
IngredientAmount% DV
Chromium Picolinate0 NP--
Biotin200 mcg70%
Chromium50 mcg40%
Cassia Cinnamon bark extract0 NP--
Creatine Optimizers92.5 mg--
Biotin0 NP--
Creature 5x Complex4000 mg--
Banaba (Lagerstroemia speciosa) extract0 NP--

Other ingredients: Soluble Dietary Fiber, Silicon Dioxide

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
General Statements

The creatines behind creature

The strongest name in sports nutrition.

Fuel the beast

Formula

Creature is a blend of five advanced forms of creatine that are quality-tested to assure maximum potency. It also contains key nutraceuticals to help your muscles maximize every dose. Creatine fuels intense weight training and endurance activities to help you push harder, go faster, and recover quicker.

5 forms of creatine + creatine optimizers to help fuel muscle growth, increase strength and accelerate recovery.

Formulation

In the process it stimulates lean muscle mass, acts as a support system to prevent muscle breakdown, and aids in muscle recovery.

Beast ingredients are routinely tested for: Raw material identification. Microbials to detect bacteria and mold. Heavy metals including mercury and lead.

Unflavored Strength Muscle Endurance

Manufactured in the USA from domestic and/or imported ingredients in a FDA-compliant facility.

Suggested/Recommended/Usage/Directions

Suggested Use: As a dietary supplement, use one (1) level scoop with 6-8 fl oz of water 30 minutes pre-workout, and again 30 minutes post-workout. On rest days, use one (1) level scoop in the morning and again in the evening. Always take with plenty of water.

FDA Statement of Identity

Dietary Supplement

Precautions

Allergen warning: This product was produced in a facility that may also process ingredients containing milk, eggs, soybeans, shellfish, fish, tree nuts and wheat.

Warning: For healthy adults 18 years of age and older.

Do not use if you are pregnant, nursing, anticipating surgery, taking medicine, or under medical supervision.

Keep out of reach of children.

Do not use if seal is broken or missing.

Storage

Storage conditions: Store in a cool dry place.

Brand IP Statement(s)

Chromax including the Chromax logo is a registered trademark of Nutrition 21, LLC. Chromax is patent protected. Creapure is registered trademark of Alzchem, LLC.

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

See for yourself

Creature Unflavored by Beast Sports Nutrition label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

What’s inside

The Ingredients in Creature Unflavored by Beast Sports Nutrition

These are the 4 active ingredients this product is made of. Select any to open its full monograph.

Serving size5 Gram(s) Dosage formPowder Servings per container60 Amounts shown are per serving.

Most supplement products combine several ingredients, and a medication can interact with the product through any one of them. Each ingredient below shows whether it has known drug interactions.

Biotin

No known
interactions
200 mcg per serving Form: D-Biotin

Biotin (vitamin B7) is a water-soluble vitamin your body needs to turn food into energy and to support healthy hair, skin, and nails. Most people get...

Biotin monograph & interactions

Chromium

Interacts with
178 drugs
50 mcg per serving Form: Chromax Chromium Picolinate

Chromium is an essential trace mineral involved in how the body handles sugar and fat. Some studies suggest it may modestly help blood sugar control i...

Chromium monograph & interactions

Creatine Optimizers

No known
interactions
92.5 mg per serving

Creatine is one of the most studied sports supplements, with solid evidence that it can boost strength and performance during short, high-intensity ac...

Creatine Optimizers monograph & interactions

Creature 5x Complex

4000 mg per serving Form: Crea-Trona, Creatine Anhydrous, Creatine Gluconate, Creatine Monohydrate, Di-Creatine Malate

Other (inactive) ingredients: Soluble Dietary Fiber, Silicon Dioxide. These complete the product’s ingredient list but are not active constituents.

Interaction report

Creature Unflavored by Beast Sports Nutrition Drug Interactions

Want to check YOUR meds against Creature Unflavored?

Ask about interactions with your drugs in plain English — “Can I take it with lisinopril?” — and we find you the answer in seconds, ingredient by ingredient.

Go to the checker
693Drugs
616 Moderate 77 Minor

Ingredients driving the most interactions

Chromium 178

Each ingredient & the kinds of drugs it affects

For each ingredient in Creature Unflavored with known interactions, here are the types of medications it can affect. Open any type for the detail — or search your exact drug in the checker above.

Chromium5 drug types · 178 drugs

Antidiabetes Drugs

Theoretically, chromium may have additive effects with antidiabetic agents and increase the risk of hypoglycemia.
Some research shows that taking chromium might lower blood glucose levels, especially in patients with poorly controlled type 2 diabetes.

Likelihood Possible Evidence A
Insulin

Theoretically, concomitant use of chromium and insulin might increase the risk of hypoglycemia.
In clinical research, chromium has been shown to increase insulin sensitivity,

Likelihood Possible Evidence B
Levothyroxine (Synthroid, Others)

Chromium might bind levothyroxine in the intestinal tract and decrease levothyroxine absorption.
Clinical research in healthy volunteers shows that taking chromium picolinate 1000 mcg with levothyroxine 1 mg decreases serum levels of levothyroxine by 17% when compared to taking levothyroxine alone. Advise patients to take levothyroxine at least 30 minutes before or 3-4 hours after taking chromium.

Likelihood Probable Evidence B
Aspirin

Theoretically, aspirin might increase chromium absorption.
Animal research suggests that aspirin may increase chromium absorption and chromium levels in the blood.

Likelihood Possible Evidence D
Nonsteroidal Anti-Inflammatory Drugs (Nsaids)

NSAIDs might increase chromium levels in the body.
Drugs that are prostaglandin inhibitors, such as NSAIDs, seem to increase chromium absorption and retention.

Likelihood Possible Evidence D
The maker

Brand information

Manufacturer and brand details for Creature Unflavored, from the product label.

Beast Sports Nutrition

See all Beast Sports Nutrition products
Name
Beast Sports Nutrition
Street Address
7491 North Federal Hwy. C5-148
City
Boca Raton
State
FL
ZipCode
33487
Web Address
beastsports.com
Pharmacist Counseling Corner

Creature Unflavored by Beast Sports Nutrition: Common Questions

Does Creature Unflavored by Beast Sports Nutrition interact with any medications?
Yes. Based on its ingredients, Creature Unflavored has a known interaction with 693 medications. Use the checker to see how it interacts with a specific drug.
How can one product interact with so many drugs?
Creature Unflavored contains 4 active ingredients, and an interaction can come from any of them. We check every ingredient, combine the results into one list per medication, and show which ingredient and mechanism is responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Can I take Creature Unflavored if I'm pregnant or breastfeeding?
Chromium and biotin are likely safe in pregnancy and lactation at typical supplement doses, though high-dose chromium should be avoided unless your doctor recommends it. Cassia cinnamon is likely safe. However, banaba should be avoided during pregnancy and lactation — there isn't enough safety data. Talk with your doctor or pharmacist before starting any supplement during pregnancy or breastfeeding, especially at higher doses.
What are the most common side effects?
Chromium can cause gastrointestinal irritation, headaches, insomnia, irritability, and mood changes. Cassia cinnamon and banaba may cause headache, dizziness, tremor, and stomach upset in some people. Biotin rarely causes mild diarrhea at high doses. Serious adverse effects are uncommon but have been reported with chromium in rare cases.
Does this product actually work for blood sugar control?
Chromium is possibly effective for diabetes but possibly ineffective for prediabetes. Banaba and cassia cinnamon have insufficient evidence — we don't know if they work for blood sugar. Biotin isn't studied for this purpose. If you're managing a blood sugar condition, talk with your doctor about whether this product makes sense alongside your current plan.
What is chromium picolinate for?
Chromium picolinate is a form of chromium, a mineral involved in blood sugar metabolism. It's likely effective for treating chromium deficiency and possibly effective for diabetes support, though its use for prediabetes doesn't appear to help based on available evidence.
What's in the Creature 5x Complex?
We don't have the ingredient list for that proprietary blend on file, so we can't tell you exactly what it contains or check it for interactions. You may want to contact Beast Sports Nutrition directly for that detail.
Will this product interfere with my thyroid medication?
Yes — the chromium in Creature Unflavored may bind levothyroxine (Synthroid, others) in your intestines and reduce how much of it your body absorbs. Research shows about a 17% drop in blood levels. If you take thyroid medication, check with your doctor or pharmacist before adding this product.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if Creature Unflavored is safe with your meds?

Our pharmacists answer your medication & supplement questions — free.

Ask a pharmacist

Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Creature Unflavored label
Go deeper

The Full Monographs Behind Creature Unflavored’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Sources

Sources & How We Checked

Creature Unflavored's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 170 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Chromium 53 references
  1. Cerulli J, Grabe DW, Gauthier I, et al. Chromium picolinate toxicity. Ann Pharmacother 1998;32:428-31. PubMed
  2. Urberg M, Zemel MB. Evidence for synergism between chromium and nicotinic acid in the control of glucose tolerance in elderly humans. Metabolism 1987;36:896-9. PubMed
  3. Mohamedshah FY, Moser-Veillon PB, Yamini S, et al. Distribution of a stable isotope of chromium (53Cr) in serum, urine, and breast milk in lactating women. Am J Clin Nutr 1998;67:1250-5. PubMed
  4. Wasser WG, Feldman NS, D'Agati VD. Chronic renal failure after ingestion of over-the-counter chromium picolinate. [letter]. Ann Intern Med 1997;126:410. PubMed
  5. Mertz W. Interaction of chromium with insulin: a progress report. Nutr Rev 1998;56:174-7. PubMed
  6. Anderson RA. Chromium, glucose intolerance and diabetes. J Am Coll Nutr 1998;17:548-55. PubMed
  7. McLeod MN, Gaynes BN, Golden RN. Chromium potentiation of antidepressant pharmacotherapy for dysthymic disorder in 5 patients. J Clin Psych 1999;60:237-40. PubMed
  8. Fowler JF Jr. Systemic contact dermatitis caused by oral chromium picolinate. Cutis 2000;65:116. DOI
  9. Trent LK, Thieding-Cancel D. Effects of chromium picolinate on body composition. J Sports Med Phys Fitness 1995;35:273-80.
  10. Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc. Washington, DC: National Academy Press, 2002.
  11. Rabinovitz H, Friedensohn A, Leibovitz A, et al. Effect of chromium supplementation on blood glucose and lipid levels in type 2 diabetes mellitus elderly patients. Int J Vitam Nutr Res 2004;74:178-82. PubMed
  12. Lanca S, Alves A, Vieira AI, et al. Chromium-induced toxic hepatitis. Eur J Intern Med 2002;13:518-20. PubMed
  13. Kockler DR, McCarthy MW, Lawson CL. Seizure activity and unresponsiveness after hydroxycut ingestion. Pharmacotherapy 2001;21:647-51.. PubMed
  14. Davidson JR, Abraham K, Connor KM, McLeod MN. Effectiveness of chromium in atypical depression: a placebo-controlled trial. Biol Psychiatry 2003;53:261-4.. PubMed
  15. Food Standards Agency. Medicines and Healthcare products Regulatory Agency (MHRA). Expert Group on Vitamins and Minerals. Available at: http://cot.food.gov.uk/sites/default/files/vitmin2003.pdf.
  16. Mouser JF, Hak EB, Helms RA, et al. Chromium and zinc concentrations in pediatric patients receiving long-term parenteral nutrition. Am J Health Syst Pharm 1999;56:1950-6. PubMed
  17. Stevens T, Qadri A, Zein NN. Two patients with acute liver injury associated with use of the herbal weight-loss supplement hydroxycut. Ann Intern Med 2005;142:477-8. PubMed
  18. Wani S, Weskamp C, Marple J, Spry L. Acute tubular necrosis associated with chromium picolinate-containing dietary supplement. Ann Pharmacother 2006;40:563-6. PubMed
  19. Kleefstra N, Houweling ST, Jansman FG, et al. Chromium treatment has no effect in patients with poorly controlled, insulin-treated type 2 diabetes in an obese Western population: a randomized, double-blind, placebo-controlled trial. Diabetes Care 2006;29: PubMed
  20. Martin J, Wang ZQ, Zhang XH, et al. Chromium picolinate supplementation attenuates body weight gain and increases insulin sensitivity in subjects with type 2 diabetes. Diabetes Care 2006;29:1826-32. PubMed
  21. Singer GM, Geohas J. The effect of chromium picolinate and biotin supplementation on glycemic control in poorly controlled patients with type 2 diabetes mellitus: a placebo-controlled, double-blinded, randomized trial. Diabetes Technol Ther 2006;8:636-43. PubMed
  22. John-Kalarickal J, Pearlman G, Carlson HE. New medications which decrease levothyroxine absorption. Thyroid 2007;17:763-5. PubMed
  23. Yazaki Y, Faridi Z, Ma Y, et al. A pilot study of chromium picolinate for weight loss. J Altern Complement Med 2010;16:291-9. PubMed
  24. Davis ML, Seaborn CD, and Stoecker BJ. Effects of over-the-counter drugs on chromium retention and urinary excretion in rats. Nutrition Research 1995;15(2):201-210.
  25. Young P, Turiansky G, Bonner M, and et al. Acute generalized exanthematous pustulosis induced by chromium picolinate. J.Am Acad.Dermatol. 1999;41(5 Pt 2):820-823. PubMed
  26. Gibb, H. J., Lees, P. S., Pinsky, P. F., and Rooney, B. C. Lung cancer among workers in chromium chemical production. Am J Ind.Med 2000;38(2):115-126. DOI
  27. Gibb, H. J., Lees, P. S., Pinsky, P. F., and Rooney, B. C. Clinical findings of irritation among chromium chemical production workers. Am J Ind.Med 2000;38(2):127-131. PubMed
  28. Pittler, M. H. and Ernst, E. Dietary supplements for body-weight reduction: a systematic review. Am.J.Clin Nutr. 2004;79(4):529-536. PubMed
  29. Pei, D., Hsieh, C. H., Hung, Y. J., Li, J. C., Lee, C. H., and Kuo, S. W. The influence of chromium chloride-containing milk to glycemic control of patients with type 2 diabetes mellitus: a randomized, double-blind, placebo-controlled trial. Metabolism 2 PubMed
  30. Hisatomi, K., Ishii, H., Hashiguchi, K., Seki, M., Ide, M., Sugiyama, K., Ishimoto, H., Nakayama, S., Mukae, H., and Kohno, S. Interstitial pneumonia caused by inhalation of fumes of nickel and chrome. Respirology. 2006;11(6):814-817. PubMed
  31. Kleefstra, N., Houweling, S. T., Bakker, S. J., Verhoeven, S., Gans, R. O., Meyboom-de Jong, B., and Bilo, H. J. Chromium treatment has no effect in patients with type 2 diabetes in a Western population: a randomized, double-blind, placebo-controlled tri DOI
  32. Parsons, A., Ingram, J., Inglis, J., Aveyard, P., Johnstone, E., Brown, K., Franklin, M., and Bermudez, I. A proof of concept randomised placebo controlled factorial trial to examine the efficacy of St John's wort for smoking cessation and chromium to pr
  33. Bagdon RE and Hazen RE. Skin permeation and cutaneous hypersensitivity as a basis for making risk assessments of chromium as a soil contaminant. Environ.Health Perspect. 1991;92:111-119. PubMed
  34. Bharmal, S. V., Moyes, V., Ahmed, S., and Grossman, A. Hypoglycaemia: possible mediation by chromium salt medication. Hormones.(Athens.) 2010;9(2):181-183. PubMed
  35. Krol, E., Krejpcio, Z., Byks, H., Bogdanski, P., and Pupek-Musialik, D. Effects of chromium brewer's yeast supplementation on body mass, blood carbohydrates, and lipids and minerals in type 2 diabetic patients. Biol.Trace Elem.Res. 2011;143(2):726-737.
  36. Unisa, S., Jagannath, P., Dhir, V., Khandelwal, C., Sarangi, L., and Roy, T. K. Population-based study to estimate prevalence and determine risk factors of gallbladder diseases in the rural Gangetic basin of North India. HPB (Oxford) 2011;13(2):117-125. PubMed
  37. Noda, S., Asano, Y., and Sato, S. Lichen planus in a patient with long-term exposure to chrome. Eur.J.Dermatol. 2011;21(3):417-418. PubMed
  38. Xiang, J., Sun, Z., and Huan, J. N. Intensive chromic acid burns and acute chromium poisoning with acute renal failure. Chin Med.J.(Engl.) 7-5-2011;124(13):2071-2073.
  39. Chhabra, D., Oda, K., Jagannath, P., Utsunomiya, H., Takekoshi, S., and Nimura, Y. Chronic heavy metal exposure and gallbladder cancer risk in India, a comparative study with Japan. Asian Pac.J.Cancer Prev. 2012;13(1):187-190. PubMed
  40. Huszonek, J. Over-the-counter chromium picolinate. Am J Psychiatry 1993;150(10):1560-1561. PubMed
  41. Bunner S and McGinnis R. Chromium-induced hypoglycemia. Psychosomatics 1998;39(3):298-299. PubMed
  42. Martin, W. R. and Fuller, R. E. Suspected chromium picolinate-induced rhabdomyolysis. Pharmacotherapy 1998;18(4):860-862. DOI
  43. Proctor, D. M., Fredrick, M. M., Scott, P. K., Paustenbach, D. J., and Finley, B. L. The prevalence of chromium allergy in the United States and its implications for setting soil cleanup: a cost-effectiveness case study. Regul.Toxicol Pharmacol 1998;28(1 PubMed
  44. De Marchi S, Cecchin E, De Marchi SU. Systemic allergic dermatitis resulting from oral administration of chromium with a food supplement. Contact Dermatitis 2014;70(2):123-5. PubMed
  45. Hedberg YS, Gumulka M, Lind ML, Matura M, Lidén C. Severe occupational chromium allergy despite cement legislation. Contact Dermatitis. 2014;70(5):321-3. PubMed
  46. Thyssen JP, Jellesen MS, Møller P, Menné T, Johansen JD. Allergic chromium dermatitis from wearing 'chromium-free' footwear. Contact Dermatitis 2014;70(3):185-7. PubMed
  47. Liu Y, Cotillard A, Vatier C, et al. A Dietary Supplement Containing Cinnamon, Chromium and Carnosine Decreases Fasting Plasma Glucose and Increases Lean Mass in Overweight or Obese Pre-Diabetic Subjects: A Randomized, Placebo-Controlled Trial. PLoS One.
  48. Jamilian M, Asemi Z. Chromium Supplementation and the Effects on Metabolic Status in Women with Polycystic Ovary Syndrome: A Randomized, Double-Blind, Placebo-Controlled Trial. Ann Nutr Metab. 2015;67(1):42-8. PubMed
  49. Guimarães MM, Carvalho AC, Silva MS. Effect of chromium supplementation on the glucose homeostasis and anthropometry of type 2 diabetic patients: Double blind, randomized clinical trial: Chromium, glucose homeostasis and anthropometry. J Trace Elem Med Bi PubMed
  50. Paiva AN, Lima JG, Medeiros AC, et al. Beneficial effects of oral chromium picolinate supplementation on glycemic control in patients with type 2 diabetes: A randomized clinical study. J Trace Elem Med Biol. 2015;32:66-72. PubMed
  51. Yin RV, Phung OJ. Effect of chromium supplementation on glycated hemoglobin and fasting plasma glucose in patients with diabetes mellitus. Nutr J. 2015;14:14. PubMed
  52. Jamilian M, Zadeh Modarres S, Amiri Siavashani M, et al. The influences of chromium supplementation on glycemic control, markers of cardio-metabolic risk, and oxidative stress in infertile polycystic ovary syndrome women candidate for in vitro fertilizati
  53. Alinaghi F, Thyssen JP, Zachariae C, Johansen JD. No immediate effect of regulatory reduction of chromium in leather among adult patients with chromium allergy. Contact Dermatitis 2021;85(5):514-522. PubMed

See these in context on the Chromium monograph →

Biotin 4 references
  1. Debourdeau PM, Djezzar S, Estival JL, et al. Life-threatening eosinophilic pleuropericardial effusion related to vitamins B5 and H. Ann Pharmacother 2001;35:424-6. DOI
  2. Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline (2000). Washington, DC: National Academy Press, 2000. Available at: http://b
  3. Mock DM, Quirk JG, Mock NI. Marginal biotin deficiency during normal pregnancy. Am J Clin Nutr 2002;75:295-9. PubMed
  4. Sedel F, Papeix C, Bellanger A, Touitou V, Lebrun-Frenay C, Galanaud D, et al. High doses of biotin in chronic progressive multiple sclerosis: a pilot study.Mult Scler Relat Disord. 2015;4(2):159-69. doi: 10.1016/j.msard.2015.01.005. PubMed

See these in context on the Biotin monograph →

Cassia Cinnamon 20 references
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Banaba 7 references
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