Essential-4 Nutrition Pack By Douglas Laboratories Overview & Drug Interactions
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Supplement: Essential-4 Nutrition Pack by Douglas Laboratories
Essential-4 Nutrition Pack Label Images
This product contains
Below is a list of the 'active' ingredients listed on the supplement label for this product.
For a list of 'other ingredients', such as fillers, please see the 'Label Information' section on this page.
Calories
| Ingredient Group | Header |
|---|---|
| Category | other |
Total Fat
| Ingredient Group | Fat (unspecified) |
|---|---|
| Category | fat |
Vitamin A
| Ingredient Group | Vitamin A |
|---|---|
| Category | vitamin |
- Beta-Carotene
- Vitamin A Palmitate
Vitamin C
| Ingredient Group | Vitamin C |
|---|---|
| Category | vitamin |
- Ascorbic Acid
Vitamin D3
Vitamin D is a fat-soluble vitamin that plays a crucial role in several bodily processes. It helps the body absorb calcium and phosphorus, which are necessary for healthy bones and teeth. It is also important for immune system function and may help to protect against certain diseases. Vitamin D is found in a variety of foods, including fatty fish, egg yolks, and fortified foods such as milk and cereal. It is also produced by the body when the skin is exposed to sunlight. Vitamin D supplements are available in a variety of forms, including tablets, capsules, and liquids. The recommended daily intake of vitamin D varies depending on age, sex, and other factors, and it is important to follow the dosage recommendations provided by a healthcare professional. There are several different forms of vitamin D available, with the two most popular being ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3).
See More Information Regarding Vitamin D| Ingredient Group | Vitamin D |
|---|---|
| Category | vitamin |
- Cholecalciferol
Vitamin E
Vitamin E is a fat-soluble vitamin found naturally in a variety of foods, including vegetable oils, nuts, seeds, and leafy green vegetables. Vitamin E is also available as a dietary supplement and is often added to skincare products. Vitamin E has many roles in the body, including protecting cells from oxidative stress and supporting immune function.
See More Information Regarding Vitamin E| Ingredient Group | Vitamin E |
|---|---|
| Category | vitamin |
- D-Alpha-Tocopheryl Succinate
- Mixed Tocopherols
Thiamine
| Ingredient Group | Thiamin |
|---|---|
| Category | vitamin |
- Thiamine Hydrochloride
Riboflavin
| Ingredient Group | Vitamin B2 (Riboflavin) |
|---|---|
| Category | vitamin |
- Riboflavin
- Riboflavin 5-Phosphate
Niacin/Niacinamide
| Ingredient Group | Vitamin B3 (mixed) |
|---|---|
| Category | vitamin |
Vitamin B6
| Ingredient Group | Vitamin B6 (unspecified) |
|---|---|
| Category | vitamin |
- Pyridoxal 5-Phosphate
- Pyridoxine Hydrochloride
Folate
| Ingredient Group | Vitamin B9 (methylfolate) |
|---|---|
| Category | vitamin |
- Metafolin
-
L-5-MTHF
Ingredient Group Vitamin B9 (5-Methyltetrahydrofolate) Category vitamin
Vitamin B12
Vitamin B12, also known as cobalamin, is a water-soluble vitamin crucial for several bodily functions. It plays a pivotal role in the formation of red blood cells, aiding in the prevention of anemia. Vitamin B12 is essential for maintaining a healthy nervous system and proper brain function, as it is involved in the synthesis of myelin, the protective sheath around nerve fibers. This vitamin is primarily found in animal-based foods such as meat, fish, dairy products, and eggs, making it important for vegetarians and vegans to consider supplementation. A deficiency in vitamin B12 can lead to neurological issues, fatigue, and cognitive impairment.
See More Information Regarding Vitamin B12| Ingredient Group | Vitamin B12 (mixed) |
|---|---|
| Category | vitamin |
- Adenosylcobalamin
- Hydroxocobalamin
- Methylcobalamin
Biotin
Biotin, also known as vitamin H or vitamin B7, is a water-soluble vitamin that plays a role in various metabolic processes in the body. It is necessary for the growth and maintenance of healthy skin, hair, and nails, and is also involved in the metabolism of carbohydrates, fats, and amino acids. Biotin is considered to be generally safe when consumed in the recommended daily amounts but it is important to note that consuming large amounts of biotin-containing supplements or products can cause falsely high or falsely low test results for certain laboratory tests, such as those for thyroid function, hormone levels, and certain biomarkers for certain diseases.
See More Information Regarding Biotin| Ingredient Group | Biotin |
|---|---|
| Category | vitamin |
Pantothenic Acid
| Ingredient Group | Pantothenic Acid (Vitamin B5) |
|---|---|
| Category | vitamin |
- D-Calcium Pantothenate
Choline
Choline is an essential nutrient that is found in many foods, including eggs, and is important for a number of bodily functions, including liver function, brain development, and nerve function. Choline is a precursor to acetylcholine, a neurotransmitter that plays a role in memory, mood, and muscle control. Choline also helps to transport fats out of the liver, which may help to reduce the risk of liver disease. Choline supplements are available in different forms, including choline bitartrate, choline chloride, and phosphatidylcholine. Choline bitartrate is the most common form of choline supplement, but phosphatidylcholine is the form that is found naturally in foods.
See More Information Regarding Choline| Ingredient Group | Choline |
|---|---|
| Category | vitamin |
- Choline Bitartrate
Calcium
Calcium is a vital nutrient found in various foods such as dairy products, certain vegetables, and many fortified items. Over 99% of the body's calcium is stored in the bones and teeth, predominantly as hydroxyapatite. The remaining calcium circulates in the blood, extracellular fluid, muscles, and other tissues, where it is essential for processes like nerve signaling, muscle contraction, vascular activities, glandular secretion, and maintaining cell membrane and capillary permeability. It also plays critical roles in enzyme reactions, respiration, kidney function, and blood clotting, and is involved in neurotransmitter and hormone release, amino acid uptake, vitamin B12 absorption, and gastrin secretion. Calcium balance changes with age: it is positive during periods of growth, stable in adulthood, and tends to become negative in older age. Calcium loss occurs through feces, urine, sweat, and shedding skin cells. In women, reduced estrogen levels decrease calcium absorption and retention, increase bone turnover, and lead to lower bone mass. Calcium supplements come in various forms, including citrate and carbonate, which differ mainly in their calcium content and absorption rates. Calcium citrate is easily absorbed and can be taken without food, making it suitable for older adults or those with low stomach acid. In contrast, calcium carbonate, which contains a higher percentage of calcium, is best absorbed when taken with meals.
See More Information Regarding Calcium| Ingredient Group | Calcium |
|---|---|
| Category | mineral |
- Calcium Chelate
- Calcium Citrate
- Calcium Malate
Iodine
Iodine is a mineral that is crucial for our body's ability to produce thyroid hormone, which helps control our growth, metabolism, and energy levels. A lack of iodine in the diet is a common problem around the world and can lead to intellectual development issues. Adding iodine to salt (i.e., iodized salt) has helped reduce this problem. Iodine is commonly utilized as a dietary supplement, both in multivitamin preparations and as a standalone ingredient as it is purported to have overall health and wellness benefits, not just in those who are deficient. One such standalone iodine product is 'Iodoral'. Studies have shown iodine supplementation may help improve cognitive function and boost energy levels but more research is needed. It is recommended that you should be under medical supervision if you plan on taking iodine as there may be a risk of certain side effects with high dosages.
See More Information Regarding Iodine| Ingredient Group | Iodine |
|---|---|
| Category | mineral |
- Kelp
Magnesium Complex
Magnesium is a mineral that is essential for the proper functioning of the body. It plays a role in many important physiological processes, including the contraction and relaxation of muscles, the transmission of nerve impulses, and the regulation of blood pressure. Magnesium is found in a variety of foods, including leafy green vegetables, nuts, and grains, and it is also available as a dietary supplement. There are several different forms of magnesium that are available as supplements, all of which can be used to prevent deficiency. Additionally, magnesium is purported to have several different health benefits, such as improving sleep, reducing muscle cramps, reducing anxiety, and preventing or treating migraines. Although magnesium is essential for health, magnesium-containing foods and supplements can interact with some prescription medications if used at the same time.
See More Information Regarding Magnesium| Ingredient Group | Magnesium |
|---|---|
| Category | mineral |
- Magnesium Chelate
- Magnesium Citrate
Zinc
Zinc is a mineral that is essential for the proper functioning of the human body. It is involved in many important physiological processes, including immune system function, wound healing, taste, and smell. Zinc is found in a variety of foods, including meat, seafood, and whole grains, and it is also available as a dietary supplement. Zinc supplements may be used to treat or prevent zinc deficiency, which can occur due to certain medical conditions, such as gastrointestinal disorders, alcohol abuse, and certain medications. Zinc supplements may also be used for other purposes, such as to boost the immune system, improve acne, and reduce the severity and duration of colds. There are several different forms of zinc supplements available, including zinc gluconate, zinc acetate, and zinc sulfate. The most common form of zinc supplements is zinc gluconate, which is well absorbed and is less likely to cause stomach-related side effects than other forms of zinc.
See More Information Regarding Zinc| Ingredient Group | Zinc |
|---|---|
| Category | mineral |
- OptiZinc
Selenium
Selenium is an essential trace element that plays a crucial role in various physiological functions in the human body. It is often included in dietary supplements due to its antioxidant properties and its contribution to maintaining a healthy immune system. Selenium is important for thyroid function and may also have a role in protecting against certain chronic diseases. However, it's essential to note that excessive selenium intake can be harmful, so it's crucial to adhere to recommended daily allowances and consult with a healthcare professional before taking selenium supplements.
See More Information Regarding Selenium| Ingredient Group | Selenium |
|---|---|
| Category | mineral |
- Selenomethionine
Copper
| Ingredient Group | Copper |
|---|---|
| Category | mineral |
- Copper Amino Acid Chelate
Manganese
Manganese is an essential trace mineral that plays a vital role in various physiological processes within the human body. It is required for proper brain function, bone formation, enzyme activation, and wound healing. Manganese also contributes to metabolism, antioxidant defense, and the formation of connective tissues.
See More Information Regarding Manganese| Ingredient Group | Manganese |
|---|---|
| Category | mineral |
- Manganese Sulfate
Chromium
Chromium is a trace mineral that is found in small amounts in the human body. It is believed to play a role in the metabolism of carbohydrates, fats, and proteins. It is used as a dietary supplement for its purported ability to help with weight loss and blood sugar control. There is some evidence to suggest that chromium supplements may help to improve blood sugar control in people with type 2 diabetes, although the results of studies on this topic have been mixed. Some studies have found that chromium supplements can improve insulin sensitivity and reduce blood sugar levels in those with poorly controlled diabetes, while others have found no significant effects.
See More Information Regarding Chromium| Ingredient Group | Chromium |
|---|---|
| Category | mineral |
- Chromium Polynicotinate
Molybdenum
| Ingredient Group | Molybdenum |
|---|---|
| Category | mineral |
- Molybdenum Krebs Complex
Potassium
| Ingredient Group | Potassium |
|---|---|
| Category | mineral |
- Potassium Chloride
Omega-3 Fatty Acids
| Ingredient Group | Omega-3 |
|---|---|
| Category | fatty acid |
-
Eicosapentaenoic Acid
Ingredient Group EPA (Eicosapentaenoic Acid) Category fatty acid
Docosahexaenoic Acid
Ingredient Group DHA (Docosahexaenoic Acid) Category fatty acid
Ubiquinol
Coenzyme Q10, also known as CoQ10, is a naturally occurring substance that is found in every cell of the body and plays an essential role in energy production within the mitochondria, which are the powerhouse of the cells. CoQ10 also acts as an antioxidant, protecting cells from damage caused by harmful free radicals. While CoQ10 is endogenous, meaning our body can produce it on its own, levels can decrease with age, with certain medications (e.g., statins) or due to certain medical conditions. In such cases, supplementation with CoQ10 may be beneficial. Additionally, CoQ10 supplements have been studied for a variety of health benefits, including improving heart health, reducing inflammation, and potentially even aiding in the treatment of neurological disorders such as Parkinson's disease. However, it's important to note that while some studies have shown potential benefits, the research on CoQ10 supplementation is still ongoing, and more studies are needed to fully understand its effects on the body.
See More Information Regarding Coenzyme Q10| Ingredient Group | Coenzyme Q-10 |
|---|---|
| Category | non-nutrient/non-botanical |
- CoQ10
N-Acetyl-L-Cysteine
N-acetyl cysteine (NAC) is derived from the amino acid cysteine. It is used as a prescription medication to treat acetaminophen overdose and to help thin mucus in people with certain respiratory conditions. It is also used as a dietary supplement. NAC has a number of potential health benefits. It is a source of the antioxidant enzyme glutathione, which is important for protecting cells from oxidative stress and supporting immune function. It also may have anti-inflammatory effects and studies show it may support healthy brain function. It is generally considered safe to take NAC supplements in recommended doses.
See More Information Regarding N-acetyl Cysteine (nac)| Ingredient Group | N-Acetyl Cysteine |
|---|---|
| Category | non-nutrient/non-botanical |
Betaine HCl
Betaine hydrochloride (HCL) is a supplement that is sometimes used to increase the amount of hydrochloric acid in the stomach. Hydrochloric acid is an important component of stomach acid that helps to break down food and kill harmful bacteria. As a dietary supplement, it is used to help with digestion problems such as bloating, gas, and indigestion. It is also used to help people with conditions such as low stomach acid, heartburn, and acid reflux.
See More Information Regarding Betaine Hydrochloride| Ingredient Group | Betaine Hydrochloride |
|---|---|
| Category | non-nutrient/non-botanical |
Inositol
Inositol is a type of carbohydrate (sugar alcohol) that is found in a variety of foods, including fruits, nuts, and grains. It is also known as vitamin B8 but is not considered 'essential' as it can be synthesized in the human body. Inositol is involved in a number of important physiological processes, including the metabolism of fats, the regulation of insulin, and the transmission of nerve impulses. Inositol is a popular dietary supplement and is believed to have a number of potential health benefits. It is thought to have a role in the treatment of certain mental health conditions, is believed to have a positive effect on cholesterol levels and may be helpful in the prevention or management of heart disease. In addition, inositol may have anti-inflammatory effects and may be helpful in the treatment of certain skin conditions.
See More Information Regarding Inositol| Ingredient Group | Inositol |
|---|---|
| Category | non-nutrient/non-botanical |
Quercetin
Quercetin is a type of flavonoid, which is a class of compounds found in a wide variety of plants and foods. It is purported to have a number of health benefits such as anti-inflammatory, antioxidant, and immune-boosting effects. Studies suggest it may also help to reduce the risk of certain chronic diseases, such as heart disease. In addition, quercetin may have anti-allergic properties and may be helpful in the treatment of allergies and asthma. It is a popular dietary supplement worldwide and is often included in products that contain antioxidants or various vitamins/minerals. Its wide range of potential health benefits mean that it could potentiate the effects of other drugs (e.g., anti-hypertensives), which is why there are an abundant number of potential interactions listed for quercetin.
See More Information Regarding Quercetin| Ingredient Group | Quercetin |
|---|---|
| Category | non-nutrient/non-botanical |
- Quercetin Dihydrate
Lemon Bioflavonoids
| Ingredient Group | Flavonoid (mixture) |
|---|---|
| Category | non-nutrient/non-botanical |
Papain
Papain is a proteolytic enzyme that is extracted from the papaya fruit. It is also known as papaya proteinase. Proteolytic enzymes are enzymes that break down proteins into smaller peptides and amino acids. Papain specifically breaks down proteins by hydrolyzing the peptide bonds that link amino acids together. Papain is used in a variety of applications, including food production, medicine, and biotechnology. Medically, papain can be used to remove dead tissue from wounds and to treat certain skin conditions. It has also been used to treat sports injuries, such as sprains and strains. Additionally, it is a common ingredient in digestive enzyme dietary supplements to aid in the digestion of proteins.
See More Information Regarding Papain| Ingredient Group | Papain |
|---|---|
| Category | enzyme |
- Carica papaya
Bromelain
Bromelain is a group of proteolytic enzymes derived from pineapples. It has been traditionally used for its anti-inflammatory and protein-digesting properties. Some research suggests it may have potential benefits for conditions such as allergic rhinitis, burns, cancer, diabetic foot ulcers, and postoperative pain, among others. However, the evidence for its effectiveness in these areas is lacking, and more research is needed. It is important to note that bromelain should not be confused with other protein-digesting enzymes. Pregnant and lactating individuals should avoid using bromelain due to insufficient information about its safety in these populations.
See More Information Regarding Bromelain| Ingredient Group | Bromelain |
|---|---|
| Category | enzyme |
- Pineapple Extract
Grape seed extract
Grapes are widely grown and cultivated for a variety of uses such as for food and beverage making (e.g., wine). They also have a long history of use in traditional medicine. The fruit and skin of grapes contain various compounds that are believed to have health benefits, including antioxidants such as resveratrol and flavonoids. These compounds may help to protect cells from damage and are purported to reduce the risk of certain chronic diseases. Grapes and grape products may also have anti-inflammatory properties, which may help to reduce inflammation in the body and potentially improve symptoms of certain conditions. Grape seed extracts are also commonly used as a dietary supplement and are often standardized according to the content of polyphenols or proanthocyanidins.
See More Information Regarding Grape| Ingredient Group | Grape |
|---|---|
| Category | botanical |
- Polyphenols (95%)
Alpha Lipoic Acid
Alpha-lipoic acid (ALA) is a naturally occurring compound that is made by the body and is also found in some foods, such as spinach, broccoli, and potatoes. It plays a role in energy production in the body and acts as an antioxidant, helping to protect cells from damage caused by free radicals. ALA has been studied for its potential health benefits, including the treatment of certain types of nerve damage, diabetes, and liver disease.
See More Information Regarding Alpha-lipoic Acid| Ingredient Group | Alpha-Lipoic Acid |
|---|---|
| Category | non-nutrient/non-botanical |
Rutin
| Ingredient Group | Rutin |
|---|---|
| Category | non-nutrient/non-botanical |
- Sophora japonica
Boron Glycinate
Boron is a trace mineral that is found in a variety of foods, including fruits, vegetables, nuts, and legumes. It is also available as a dietary supplement. Boron is thought to play a role in bone health, as it may help the body metabolize calcium, magnesium, and phosphorus. Some preliminary research also suggests that boron may have anti-inflammatory effects and may help to improve cognitive function. However, more research is needed to confirm these potential benefits. It is important to note that boron is not an essential nutrient and deficiency is rare. The recommended dietary allowance (RDA) for boron is not established, however, the safe upper limit is 20mg/day. Taking high doses of boron can cause skin irritation, nausea, vomiting, and diarrhea. There are several patented forms of boron available in dietary supplements, such as Albion Bororganic Glycine.
See More Information Regarding Boron| Ingredient Group | Boron |
|---|---|
| Category | mineral |
Vanadium
Vanadium is a chemical element with the symbol V and atomic number 23. It is a soft, silvery-grey metal that is found in small amounts in various minerals and rocks. Vanadium is used in a variety of industrial applications, including the production of steel and as a chemical catalyst. Vanadium is an essential trace mineral that is required by the body in small amounts for proper growth and development. The human body does not naturally produce it. It is involved in several important biological processes, including the metabolism of carbohydrates and the synthesis of proteins and DNA. Vanadium supplements are sometimes marketed as a way to improve athletic performance, lower cholesterol levels, and manage diabetes. However, there is limited scientific evidence to support the use of vanadium supplements for these purposes and high levels of vanadium can be toxic. It must be used cautiously.
See More Information Regarding Vanadium| Ingredient Group | Vanadium |
|---|---|
| Category | mineral |
- Vanadium Krebs Cycle Chelates
Vitamin K2
| Ingredient Group | Vitamin K (menaquinone) |
|---|---|
| Category | vitamin |
- Menaquinone-7
Proprietary Organic Fruit and Vegetable Blend
| Ingredient Group | Proprietary Blend (Herb/Botanical) |
|---|---|
| Category | blend |
-
organic Beet powder
Description:Beetroot is a type of root vegetable belonging to the Chenopodiaceae family. It is commonly consumed as a food and utilized as a dietary supplement. Beetroot supplements are purported to have a number of potential health benefits, including lowering blood pressure by increasing the production of nitric oxide, improving exercise performance, and reducing inflammation. Dietary supplements containing beetroot are generally in powdered form, and are sometimes standardized by their nitrate content.
See More Information Regarding Beet
Ingredient Group Beet Category botanical
organic Carrot powder
Ingredient Group Carrot Category botanical
organic Black Currant powder
Description:Black currant (Ribes nigrum) is a shrub native to Europe and parts of Asia. It produces small, edible berries known for their sweet-tart flavor and deep purple color. They are often used in a variety of culinary applications and are a popular flavoring agent. Black currants are a good source of vitamin C, dietary fiber, and several other nutrients. They are also believed to have various health benefits, including boosting the immune system, improving cardiovascular health, and reducing inflammation. In addition to the whole fruit, black currant seeds are often utilized for dietary supplements and are sometimes marketed as 'black currant seed oil', which contain a high amount of GLA (Gamma-linolenic acid), an omega-6 fatty acid.
See More Information Regarding Black Currant
Ingredient Group Black Currant Category botanical
organic Blueberry powder
Ingredient Group Blueberry Category botanical
organic Broccoli powder
Ingredient Group Broccoli Category botanical
organic Concord Grape powder
Description:Grapes are widely grown and cultivated for a variety of uses such as for food and beverage making (e.g., wine). They also have a long history of use in traditional medicine. The fruit and skin of grapes contain various compounds that are believed to have health benefits, including antioxidants such as resveratrol and flavonoids. These compounds may help to protect cells from damage and are purported to reduce the risk of certain chronic diseases. Grapes and grape products may also have anti-inflammatory properties, which may help to reduce inflammation in the body and potentially improve symptoms of certain conditions. Grape seed extracts are also commonly used as a dietary supplement and are often standardized according to the content of polyphenols or proanthocyanidins.
See More Information Regarding Grape
Ingredient Group Grape Category botanical
organic Collard Greens powder
Ingredient Group Collard Category botanical
organic Pomegranate powder
Description:Pomegranate is a fruit that is native to parts of the Middle East and South Asia and is currently cultivated around the world. It is known for its bright red, edible seeds and its tart, slightly sweet flavor. It is It is a rich source of antioxidants, vitamins, and minerals, and widely consumed as either the fresh fruit, or in different preparations (e.g., as a beverage). Pomegranate is believed to have a number of health benefits. In traditional medicine, it is most often used for its anti-inflammatory and antioxidant effects.
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Ingredient Group Pomegranate Category botanical
organic Green Cabbage powder
Description:Cabbage is a leafy, green vegetable that belongs to the Cruciferae family, which also includes broccoli, kale, and Brussels sprouts. There are several different varieties of cabbage, including green, red, and Napa (Chinese) cabbage, which vary in size, shape, and color. Cabbage is high in a variety of vitamins and minerals, including vitamin C, vitamin K, and folate. It is also a good source of dietary fiber and contains antioxidants. It is consumed as a low-calorie health food. It has been used in traditional medicine for its purported anti-inflammatory effects and for certain conditions, such as gastrointestinal disorders and breast engorgement.
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Ingredient Group Cabbage Category botanical
organic Cranberry powder
Description:Cranberries are a type of small, tart berry native to North America. They are a rich source of antioxidants, which are substances that help to protect cells from damage caused by harmful substances called free radicals. They are also a good source of vitamin C, fiber, and other nutrients. Cranberry dietary supplements contain concentrated cranberry extract or powdered cranberry fruit. They are often used to prevent or treat urinary tract infections (UTIs), as cranberries are thought to have certain compounds that may help to prevent bacteria from attaching to the urinary tract.
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Ingredient Group cranberry Category botanical
organic Kale powder
Ingredient Group Kale Category botanical
organic Parsley powder
Description:Parsley is a herb that is native to the Mediterranean region and is widely cultivated for its leaves, which are used as a spice in cooking. In traditional medicine, parsley is believed to have a number of health benefits and is often used as a natural diuretic, increasing urine production. This property may make parsley useful in the treatment of certain conditions, such as bloating and water retention. It is also commonly used for gastrointestinal problems.
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Ingredient Group Parsley Category botanical
organic Raspberry powder
Ingredient Group Raspberry (unspecified) Category botanical
organic Spinach powder
Ingredient Group Spinach Category botanical
Organic Phytonutrient Blend
| Ingredient Group | Blend |
|---|---|
| Category | blend |
-
organic Spirulina
Description:Blue-green algae, also known as cyanobacteria, are a type of aquatic microorganism. The term 'blue-green algae' can refer to many different types of algae, including Arthrospira genus, which is known as spirulina, and Aphanizomenon flos-aquae, commonly known as 'Klamath', as it is found in Klamath Lake, Oregon. Blue-green algae contain several different nutrients, including vitamins A, B6, B12, E, and K, iron, manganese, zinc, sodium, potassium, phosphorus, calcium, magnesium, copper, selenium, and chromium. Blue-green algae have been shown in some samples to be contaminated with several types of toxins, including microcystins and heavy metals, so it is important to only take supplements that are properly tested, processed, and produced.
See More Information Regarding Blue-green Algae
Ingredient Group Blue-Green Algae Category bacteria
organic Chlorella
Description:Chlorella is a type of single-celled green algae found in freshwater which contains several different vitamins, minerals, and other nutrients, such as carotenoids, zeaxanthin, lutein, fiber, nucleic acids, B12, B6, methyl cobalamine, folate, vitamin K, iron, zinc, copper, and magnesium. Chlorella is purported to have detoxifying properties and is often used as a supplement to help support the liver and kidneys. It is also thought to have immune-boosting effects and may help to reduce inflammation.
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Ingredient Group Chlorella Category other
organic Green Tea leaf extract
Description:Green tea is a type of tea that is made from the leaves of the Camellia sinensis plant. It is native to Asia and is widely consumed throughout the world. Green tea has a mild, slightly grassy flavor and is typically lighter in color and less astringent than black tea. Green tea is a rich source of antioxidants, particularly a group of compounds called catechins. These antioxidants are thought to help protect cells from damage caused by free radicals. Green tea is also a good source of other nutrients, including vitamin C and several B vitamins. Green tea is often consumed for a number of purported health benefits including reducing the risk of heart disease, immune-stimulating effects, and weight loss. Oral green tea supplements, containing dried powder, are most often utilized for the caffeine content and used as an appetite suppressant for weight loss.
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Ingredient Group Green Tea Category botanical Forms- EGCG (20%)
- Polyphenols (50%)
Carotenoids
| Ingredient Group | Blend |
|---|---|
| Category | blend |
-
Lutein
Ingredient Group Lutein Category non-nutrient/non-botanical Forms- Marigold flower extract
Lycopene
Description:Lycopene is a natural red pigment and powerful antioxidant found in various fruits and vegetables, notably in tomatoes, watermelon, guava, and grapefruit. It belongs to the carotenoid family and is responsible for the vibrant red color in these foods. Studies suggest that lycopene may have health benefits, including reducing the risk of chronic diseases, such as heart disease and certain types of cancer, due to its antioxidant properties. It is best absorbed by the body when consumed with fats or oils.
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Ingredient Group Lycopene Category non-nutrient/non-botanical Forms- Tomatoes
Zeaxanthin Isomers
Description:Zeaxanthin is a type of carotenoid, a natural pigment found in plants and fruits, particularly in leafy greens and colorful vegetables. It is known for its antioxidant properties and its role in supporting eye health by protecting against harmful light-induced damage. Zeaxanthin is often used in dietary supplements targeted at promoting optimal vision and reducing the risk of age-related macular degeneration.
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Ingredient Group Zeaxanthin Category non-nutrient/non-botanical Forms- Marigold flower extract
Multi-Strain Probiotic Blend
| Ingredient Group | Blend |
|---|---|
| Category | blend |
-
Lactobacillus acidophilus (La-14)
Description:Lactobacillus acidophilus is a type of lactic acid-producing bacteria that is commonly found in the human gut, as well as in other areas of the body such as the mouth and vagina. L. acidophilus can also be found in fermented foods such as yogurt and kefir. It is commonly utilized in probiotic dietary supplements as it is considered a "friendly" or "beneficial" bacteria because it helps to maintain the balance of microorganisms in the body, and is purported to help improve digestion and boost the immune system. Some studies have suggested that L. acidophilus may also have a role in preventing and treating certain conditions such as diarrhea, vaginal yeast infections, and eczema.
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Ingredient Group Lactobacillus acidophilus Category bacteria
Lactobacillus rhamnosus (Lr-32)
Ingredient Group Lactobacillus rhamnosus Category bacteria
Lactobacillus rhamnosus (HA-114)
Ingredient Group Lactobacillus rhamnosus Category bacteria
Lactococcus lactis (HA-136)
Ingredient Group Lactococcus lactis Category bacteria
Bifidobacterium longum (Bl-05)
Ingredient Group Bifidobacterium longum Category bacteria
Bifidobacterium bifidum/lactis (Bb-02)
Ingredient Group Bifidobacterium bifidum Category bacteria
Streptococcus thermophilus (St-21)
Ingredient Group Streptococcus Thermophilus Category bacteria
Digestive and Prebiotic Blend
| Ingredient Group | Blend |
|---|---|
| Category | blend |
-
FOS
Ingredient Group Fructo-Oligosaccharides Category fiber
Ulmus fulva
Description:Slippery elm is a type of tree that is native to North America and member of the elm family. It is known for its rough, reddish-brown bark and its slippery inner bark. In traditional medicine, slippery elm has been used to treat a variety of conditions, including sore throats, stomach ulcers, and skin irritations. It is believed to work by forming a protective barrier on the mucous membranes of the digestive and respiratory tracts, which can help to soothe irritation and reduce inflammation.
See More Information Regarding Slippery Elm
Ingredient Group Slippery Elm Category botanical
Drugs that interact with Essential-4 Nutrition Pack by Douglas Laboratories
Below is a list of drug interactions for each ingredient in this supplement product. Please note that a supplement product may contain more than one ingredient that has interactions.
Label Information
Supplement Facts:
| Daily Value (DV) Target Group(s): | Adults and children 4 or more years of age |
|---|---|
| Minimum serving Sizes: |
1 Packet(s)
|
| Maximum serving Sizes: |
1 Packet(s)
|
| Servings per container | 30 |
| UPC/BARCODE | 310539978269 |
| Ingredient | Amount per Serving | Group | % DV, Adults & children 4+ years |
|---|---|---|---|
| Calories |
10 Calorie(s)
|
Header |
--
|
| Total Fat |
1.25 Gram(s)
|
Fat (unspecified) |
2%
|
| Vitamin A |
2250 mcg
|
Vitamin A |
250%
|
| Vitamin C |
500 mg
|
Vitamin C |
556%
|
| Vitamin D3 |
37.5 mcg
|
Vitamin D |
188%
|
| Vitamin E |
73.7 mg
|
Vitamin E |
491%
|
| Thiamine |
50 mg
|
Thiamin |
4167%
|
| Riboflavin |
25 mg
|
Vitamin B2 (Riboflavin) |
1923%
|
| Niacin/Niacinamide |
95 mg
|
Vitamin B3 (mixed) |
594%
|
| Vitamin B6 |
50 mg
|
Vitamin B6 (unspecified) |
2941%
|
| Folate |
667 mcg DFE
|
Vitamin B9 (methylfolate) |
167%
|
| L-5-MTHF |
400 mcg
|
Vitamin B9 (5-Methyltetrahydrofolate) |
|
| Vitamin B12 |
250 mcg
|
Vitamin B12 (mixed) |
10417%
|
| Biotin |
150 mcg
|
Biotin |
500%
|
| Pantothenic Acid |
50 mg
|
Pantothenic Acid (Vitamin B5) |
1000%
|
| Choline |
137.5 mg
|
Choline |
25%
|
| Calcium |
210 mg
|
Calcium |
16%
|
| Iodine |
100 mcg
|
Iodine |
67%
|
| Magnesium Complex |
210 mg
|
Magnesium |
50%
|
| Zinc |
12.5 mg
|
Zinc |
114%
|
| Selenium |
100 mcg
|
Selenium |
182%
|
| Copper |
1 mg
|
Copper |
111%
|
| Manganese |
4.5 mg
|
Manganese |
196%
|
| Chromium |
100 mcg
|
Chromium |
286%
|
| Molybdenum |
50 mcg
|
Molybdenum |
111%
|
| Potassium |
50 mg
|
Potassium |
1%
|
| Omega-3 Fatty Acids |
1250 mg
|
Omega-3 |
|
| Eicosapentaenoic Acid |
600 mg
|
EPA (Eicosapentaenoic Acid) |
--
|
| Docosahexaenoic Acid |
400 mg
|
DHA (Docosahexaenoic Acid) |
--
|
| Ubiquinol |
100 mg
|
Coenzyme Q-10 |
--
|
| N-Acetyl-L-Cysteine |
75 mg
|
N-Acetyl Cysteine |
--
|
| Betaine HCl |
75 mg
|
Betaine Hydrochloride |
--
|
| Inositol |
50 mg
|
Inositol |
--
|
| Quercetin |
50 mg
|
Quercetin |
--
|
| Lemon Bioflavonoids |
50 mg
|
Flavonoid (mixture) |
--
|
| Papain |
50 mg
|
Papain |
--
|
| Bromelain |
25 mg
|
Bromelain |
--
|
| Grape seed extract |
25 mg
|
Grape |
--
|
| Alpha Lipoic Acid |
25 mg
|
Alpha-Lipoic Acid |
--
|
| Rutin |
12.5 mg
|
Rutin |
--
|
| Boron Glycinate |
1.5 mg
|
Boron |
--
|
| Vanadium |
25 mcg
|
Vanadium |
--
|
| Vitamin K2 |
22.5 mg
|
Vitamin K (menaquinone) |
--
|
| Proprietary Organic Fruit and Vegetable Blend |
350 mg
|
Proprietary Blend (Herb/Botanical) |
--
|
| organic Beet powder |
0 NP
|
Beet |
|
| organic Carrot powder |
0 NP
|
Carrot |
|
| organic Black Currant powder |
0 NP
|
Black Currant |
|
| organic Blueberry powder |
0 NP
|
Blueberry |
|
| organic Broccoli powder |
0 NP
|
Broccoli |
|
| organic Concord Grape powder |
0 NP
|
Grape |
|
| organic Collard Greens powder |
0 NP
|
Collard |
|
| organic Pomegranate powder |
0 NP
|
Pomegranate |
|
| organic Green Cabbage powder |
0 NP
|
Cabbage |
|
| organic Cranberry powder |
0 NP
|
cranberry |
|
| organic Kale powder |
0 NP
|
Kale |
|
| organic Parsley powder |
0 NP
|
Parsley |
|
| organic Raspberry powder |
0 NP
|
Raspberry (unspecified) |
|
| organic Spinach powder |
0 NP
|
Spinach |
|
| Organic Phytonutrient Blend |
0 NP
|
Blend |
|
| organic Spirulina |
50 mg
|
Blue-Green Algae |
--
|
| organic Chlorella |
50 mg
|
Chlorella |
--
|
| organic Green Tea leaf extract |
25 mg
|
Green Tea |
--
|
| Carotenoids |
0 NP
|
Blend |
|
| Lutein |
5 mg
|
Lutein |
--
|
| Lycopene |
3 mg
|
Lycopene |
--
|
| Zeaxanthin Isomers |
1 mg
|
Zeaxanthin |
--
|
| Multi-Strain Probiotic Blend |
0 NP
|
Blend |
|
| Lactobacillus acidophilus (La-14) |
0 NP
|
Lactobacillus acidophilus |
--
|
| Lactobacillus rhamnosus (Lr-32) |
0 NP
|
Lactobacillus rhamnosus |
--
|
| Lactobacillus rhamnosus (HA-114) |
0 NP
|
Lactobacillus rhamnosus |
--
|
| Lactococcus lactis (HA-136) |
0 NP
|
Lactococcus lactis |
--
|
| Bifidobacterium longum (Bl-05) |
0 NP
|
Bifidobacterium longum |
--
|
| Bifidobacterium bifidum/lactis (Bb-02) |
0 NP
|
Bifidobacterium bifidum |
--
|
| Streptococcus thermophilus (St-21) |
0 NP
|
Streptococcus Thermophilus |
--
|
| Digestive and Prebiotic Blend |
210 mg
|
Blend |
--
|
| FOS |
0 NP
|
Fructo-Oligosaccharides |
|
| Ulmus fulva |
0 NP
|
Slippery Elm |
|
| Other Ingredients: |
Microcrystalline Cellulose
Gelatin
Forms
Gelatin
Forms
Hydroxypropyl Cellulose
Carboxymethylcellulose
Medium Chain Triglycerides
Glycerin
Silica
Ascorbyl Palmitate
purified Water
Vegetable Stearate
Polysorbate 80
Polyglycerol Fatty Acid Esters
Mixed Tocopherols
Rosemary extract
Caramel color
Tablet Coating
Forms
|
|---|
Label Statments:
| Precautions |
- This product contains fish oil (anchovies, sardines, mackerel).
- Warning: This product is not recommended for pregnant or lactating women. If you have any health condition or are taking any medication, consult your health professional before use.
- Keep out of reach of children.
- Use only if safety seal is intact.
|
|---|---|
| Suggested/Recommended/Usage/Directions |
- Suggested Use: As a dietary supplement, adults, take 1 pack daily with meals or as directed by your healthcare professional.
|
| Brand IP Statement(s) |
- VESIsorb is a registered trademark of SOURCEONE GLOBAL PARTNERS
Metafolin is a registered trademark of Merck KGaA, Darmstadt, Germany.
Kaneka QH is a trademark of Kaneka Corporation.
|
| Storage |
- Store in a cool, dry place.
|
| Formulation |
- Gluten-free, Non-GMO
- A multinutrient convenience pack for daily wellness
|
| FDA Disclaimer Statement |
- This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
|
| General Statements |
- Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity.
Scan to learn about our manufacturing excellence
|
| FDA Statement of Identity |
- Dietary Supplement
|
| Seals/Symbols |
- Q+
Kaneka QH
|
| Formula |
- Q+
Kaneka QH
|
Brand Information
See all products by this brand
| Manufactured by | |
|---|---|
| Name | Douglas Laboratories |
| Street Address | 600 Boyce Road |
| City | Pittsburgh |
| State | PA |
| Country | USA |
| ZipCode | 15205 |
| Phone Number | 1-800-245-4440 |
| Web Address | www.douglaslabs.com |
Return to the main supplement interaction checker page
Parts of this content are provided by the Therapeutic Research Center, LLC and the Dietary Supplement Label Database.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Drug descriptions are provided by MedlinePlus.