Everyday Fiber Ingredients & Drug Interactions
by CATALO
What is this page for?
First and foremost: checking Everyday Fiber against your medications. The heart of this page is the interaction checker and the full interaction report — how this product’s ingredients may interact with prescription and over-the-counter medicines you may be taking.
Around that, we add a pharmacist’s high-level view of the product as a whole — what’s inside, the evidence for its stated use, how transparent the label is, and what safety data exists — so you can see the full picture in one place. It’s educational information from our licensed clinical databases and the clinical staff at HelloPharmacist — not medical advice — and we don’t sell or endorse products. Our editorial policy
Everyday Fiber is a dietary supplement by CATALO with 1 active ingredient.We don’t currently list a known drug interaction for its mapped ingredients — but that doesn’t guarantee none exist, so always confirm with your pharmacist.
HelloPharmacist Scorecard of Everyday Fiber by CATALO
Four independent checks of what is known — a summary of the available information, not a grade of the product itself.
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
None of the active ingredients could be matched to our evidence database, so intended use can't be graded.
Why this rating?
- None of the active ingredients could be matched to a HelloPharmacist monograph, so intended use can't be graded against our evidence data.
Most active ingredients don't disclose an individual amount — you can't tell how much of each you're getting.
Why this rating?
- The label discloses an exact amount for 0 of its 1 active ingredient.
None of the active ingredients could be matched to our interaction database.
Why this rating?
- We couldn't match any ingredient to a HelloPharmacist monograph, so there was nothing to check interactions against.
None of the active ingredients could be matched to our safety data.
Why this rating?
- We couldn't match any ingredient to a HelloPharmacist monograph, so there was no safety data to measure.
HelloPharmacist summaryFormula with limited ingredient disclosure with no assessable stated purpose. Medication interactions could not be assessed, and safety information could not be assessed.
Assessment coverage: 0 of 1 active ingredient matched to our full ingredient reviews (monographs). Based on the product label dated Dec 14, 2023.
This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed
General information
Key facts about Everyday Fiber, straight from the product label.
| Brand | CATALO |
|---|---|
| Net contents | 15 Pack(s); 75 Gram(s) |
| Market status | On market |
| Date entered into DSLD | Dec 14, 2023 |
| DSLD ID | 303057 |
| Product type | Fiber And Other Nutrients |
| Supplement form | Powder |
| Dietary claims / uses | Nutrient, All Other, Structure/Function |
| Intended target group(s) | Children 4 or More Years of Age, Adult (18 - 50 Years), Pregnant Women |
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.
Supplement Facts
The label details for Everyday Fiber by CATALO, sourced from the NIH Dietary Supplement Label Database.
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Fibersol-2 | 0 NP | -- |
Tap any ingredient to jump to its full detail below.
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Formula
Natural water-soluble dietary fiber Contain dietary fiber as in 2 heads of lettuce
CATALO Everyday Fiber contains Fibersol-2, a spray-dried powder produced by proprietary method. Its rich content of dietary fiber is clinically proven that helps to promote regularity and clear internal debris, helping you to achieve 25g of fiber intake daily, the adults daily reference value (DRV) of fiber. 1. SLAVIN, J.L. et al. 2009, The Journal of International Medical Research, Vol. 37, pp. 1-17. 2. Consumption of five servings of fruits and vegetables per day, April 2014, Centre for Health Protection, Department of Health, The Government of the HKSAR.
Suitable for: Children, adults, pregnant women, better intestinal health, occasional constipation or diarrhea, frequent dining-out, lack of fruits and vegetables intake, detoxification
Formulation
May assist in stabilizing blood sugar and cholesterol Support intestinal regularity to clear internal debris daily Increase satiety, manage body weight
It may assist in stabilizing blood sugar and cholesterol, and reducing the risk of developing lots of lifestyle related diseases.
CATALO Everyday Fiber is an ideal fiber solution as it is highly soluble, dispersible, clear and transparent with no added flavor.
Main Functions: Promote regularity Clear most internal debris daily Reduce fat intake and manage weight May assist in stabilizing blood sugar, cholesterol and blood pressure
Tasteless 100% All natural Made in USA
General Statements
Department of Health reported only 19% of Hong Kong people consume 5 servings or above of fruits and vegetables daily. This shows that most of the people are unable to fulfill daily requirement of adequate dietary fiber through diet.
Net Weight 75g (5g x 15 Packs)
Precautions
This product is not registered under the Pharmacy and Poisons Ordinance or the Chinese Medicine Ordinance. Any claim made for it has not been subject to evaluation for such registration. This product is not intended to diagnose, treat or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Suggested/Recommended/Usage/Directions
Serving Directions Normal Dosage: Take 1 pack, 1-3 times daily Diet Dosage: Take 2 packs 3 times daily For people concerned about blood sugar: Take 1-2 packs before each meal daily 6-12 Years old children: Take 1 pack daily Mix Everyday Fiber with a cup of 20-25 Degrees Celsius warm water, coffee, tea, milk, soy milk, juice, soup etc. Stir well and is ready to serve
Storage
Storage Please store in a dry and cool place. Avoid direct sunlight.
Brand IP Statement(s)
Fibersol-2 is a registered trademark of Matsutani Chemical Industry Co., Ltd.
Is this label outdated? Report a formula or label change and our pharmacy team will review it.
Everyday Fiber by CATALO label
The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.
Label images are published by the NIH Dietary Supplement Label Database for the version of this product on file. Always read your actual product label.
View the full label (PDF)The Ingredients in Everyday Fiber by CATALO
This is the 1 active ingredient this product is made of. Select it to open its full monograph.
Serving size5 Gram(s) Dosage formPowder Servings per container15 Amounts shown are per serving.
Fibersol-2
Everyday Fiber by CATALO Drug Interactions
We don’t currently list any known drug interactions for the mapped ingredients in Everyday Fiber. This doesn’t guarantee none exist — always confirm with your pharmacist before combining a supplement with your medications.
Brand information
Manufacturer and brand details for Everyday Fiber, from the product label.
Everyday Fiber by CATALO: Common Questions
Does Everyday Fiber by CATALO interact with any medications?
How can one product interact with so many drugs?
Where does this information come from?
Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy
Not sure if Everyday Fiber is safe with your meds?
Our pharmacists answer your medication & supplement questions — free.
Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.
Sources & How We Checked
Everyday Fiber's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.
- NIH Dietary Supplement Label Database (DSLD) — The official product label on file for this supplement.
- Natural Medicines (Therapeutic Research Center) — Evidence-graded clinical reference behind the ingredient interaction data.
Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.
Parts of this content are provided by the Therapeutic Research Center, LLC.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC