No known drug interactions for the matched ingredients — not a guarantee none exist. Check your meds →
Dietary supplement

Non-GMO Lecithin 1200 mg Ingredients & Drug Interactions

by NOW

Softgel Capsule Category: Fat/fatty Acid
No known interaction
The interaction bottom line No known interaction

Non-GMO Lecithin 1200 mg is a dietary supplement by NOW with 1 active ingredient. Its ingredients are commonly taken for high cholesterol, liver health, brain and memory support.We don’t currently list a known drug interaction for its mapped ingredients — but that doesn’t guarantee none exist, so always confirm with your pharmacist.

HelloPharmacist Scorecard of Non-GMO Lecithin 1200 mg by NOW

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 2 of its 2 active ingredients.
  • “Soy Lecithin” is listed as a grouped ingredient — the label gives one combined amount (3.60 Gram(s)) without saying how much of each component you get.

This softgel contains two active ingredients: phosphatidylcholine and soy lecithin, both sources of choline and phospholipids that support cell membrane function. Phosphatidylcholine is the main active compound being studied for liver and digestive health.

The capsule also contains inactive ingredients — bovine gelatin, glycerin, water, and soybean oil — that serve as the capsule shell and carrier.

Does it work?

Moderate evidence
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Moderate

Some clinical evidence supports this product's ingredients for its stated purpose, but it isn't conclusive.

Why this rating?
  • The label markets this product for: brain and nervous system support.
  • We looked for evidence on: Age-related cognitive decline, Alzheimer disease, Dementia, Memory, Friedreich ataxia, Parkinson disease — and 4 related terms.
  • The strongest evidence on file: Phosphatidylcholine is rated "Possibly Effective" for Ulcerative colitis (Natural Medicines).
  • Also on file: Phosphatidylcholine is rated "Insufficient Reliable Evidence To Rate" for Alzheimer disease, Hepatic encephalopathy, Memory, Tardive dyskinesia, and more.

The evidence is mixed. Phosphatidylcholine is possibly effective for ulcerative colitis (a form of inflammatory bowel disease).

For nonalcoholic fatty liver disease, alcohol-related liver disease, Alzheimer disease, and anxiety, the evidence isn't reliable enough to rate it one way or the other — we just don't have solid proof it works for those uses yet.

The evidence, ingredient by ingredient Lecithin Phosphatidylcholine

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 1 of the 1 matched ingredient.
  • Pregnancy & breastfeeding safety ratings cover 1 of 1.
  • General safety write-ups exist for 1 of 1.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Phosphatidylcholine is generally well tolerated, but high doses can cause digestive upset. Common side effects taken by mouth include altered taste, bloating, diarrhea, nausea, and vomiting — though most people at normal supplement doses don't experience them.

Very large amounts (30 grams per day) are more likely to trigger gastrointestinal trouble. Choline is needed during pregnancy, but we don't have enough study data on whether supplements beyond food are safe in pregnancy or while breastfeeding.

Talk with your doctor before starting this if you're pregnant or nursing.

Side effects, ingredient by ingredient Lecithin Phosphatidylcholine

Meds to double-check

No known interactions
Known Interaction Concern · database check
No known interactions

No medication interactions are currently documented for the matched ingredients — that isn't a guarantee none exist.

Why this rating?
  • None of the 1 matched ingredient has a documented medication interaction on file.

No interactions are documented in our data for the ingredients we could check.

The bottom line

Scorecard at a glanceFully disclosed formula with some supporting evidence for its stated purpose. No medication interactions are currently documented, and safety information is well characterized.

This could be worth considering if you're looking at phosphatidylcholine for ulcerative colitis support, where it has some evidence. If you're pregnant, nursing, or taking any medications, check with your pharmacist first — and tell them if you have a soy allergy, since the product contains soy lecithin.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 1 of 2 active ingredients matched to our full ingredient reviews (monographs). Based on the product label dated Jun 20, 2024.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Non-GMO Lecithin 1200 mg, straight from the product label.

Brand NOW
Barcode (UPC) 733739022103
Net contents 100 Softgel(s)
Market status On market
Date entered into DSLD Jun 20, 2024
DSLD ID 313878
Product type Fat/fatty Acid
Supplement form Softgel Capsule
Dietary claims / uses Nutrient, All Other, Structure/Function
Intended target group(s) Adult (18 - 50 Years), Kosher, Halal, Gluten Free, Dairy Free
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Non-GMO Lecithin 1200 mg by NOW, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
3 Softgel(s)
Maximum serving Sizes:
3 Softgel(s)
Servings per container
33
UPC/BARCODE
733739022103
IngredientAmount% DV
Calories30 Calorie(s)--
Saturated Fat1 Gram(s)5%
Polyunsaturated Fat2 Gram(s)--
Total Fat2.5 Gram(s)3%
Phosphatidyl Choline500 mg--
Soy Lecithin3.6 Gram(s)--

Other ingredients: Bovine Gelatin, Glycerin, Water, Soybean Oil

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Suggested/Recommended/Usage/Directions

Suggested Usage: Take 3 softgels daily.

Formula

NOW Non-GMO Lecithin Softgels have phosphatidyl choline, which comprises a major portion of our brain and nervous system. Lecithin also has naturally occurring essential fatty acids and inositol. Lecithin aids in emulsifying fats, enabling them to be dispersed in water.

Triangle K (Kosher) Contains Gelatin

Triangle K (Kosher) Contains Gelatin

Crescent H (Halal)

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Precautions

Caution: For adults only. Keep out of reach of children.

Consult physician if pregnant/nursing, taking medication, or have a medical condition.

Not manufactured with yeast, wheat, gluten, corn, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Formulation

Natural color variation may occur in this product.

Nervous system support Supports brain & nerve function

Non-GMO

Made and quality tested in the USA with globally sourced ingredients.

Not manufactured with yeast, wheat, gluten, corn, milk, egg, fish, shellfish or sesame ingredients.

Seals/Symbols

Triangle K (Kosher) Contains Gelatin

Crescent H (Halal) GMP Quality Assured

FDA Statement of Identity

A Dietary Supplement

General Statements

General health Family owned since 1968.

This bottle is made from 100% PCR (post-consumer recycled) resin.

Storage

Store in a cool, dry place after opening.

See for yourself

Non-GMO Lecithin 1200 mg by NOW label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

What’s inside

The Ingredients in Non-GMO Lecithin 1200 mg by NOW

This is the 1 active ingredient this product is made of. Select it to open its full monograph.

Serving size3 Softgel(s) Dosage formSoftgel Capsule Servings per container33 Amounts shown are per serving.

Soy Lecithin

No known
interactions
3.6 Gram(s) per serving

Lecithin is a natural fatty substance found in foods and made by the body that is widely used as a supplement and food emulsifier. Evidence supporting...

Soy Lecithin monograph & interactions

Other (inactive) ingredients: Bovine Gelatin, Glycerin, Water, Soybean Oil. These complete the product’s ingredient list but are not active constituents.

Interaction report

Non-GMO Lecithin 1200 mg by NOW Drug Interactions

We don’t currently list any known drug interactions for the mapped ingredients in Non-GMO Lecithin 1200 mg. This doesn’t guarantee none exist — always confirm with your pharmacist before combining a supplement with your medications.

The maker

Brand information

Manufacturer and brand details for Non-GMO Lecithin 1200 mg, from the product label.

NOW

See all NOW products
Name
NOW FOODS
Street Address
395 S. Glen Ellyn Rd.
City
Bloomingdale
State
IL
ZipCode
60108
Web Address
nowfoods.com
Pharmacist Counseling Corner

Non-GMO Lecithin 1200 mg by NOW: Common Questions

Does Non-GMO Lecithin 1200 mg by NOW interact with any medications?
We do not currently list a known interaction for the mapped ingredients in Non-GMO Lecithin 1200 mg. This does not guarantee none exist, so confirm with your pharmacist.
How can one product interact with so many drugs?
Non-GMO Lecithin 1200 mg contains a single active ingredient, and that one ingredient can interact with many different medications on its own. We check it against each medication and show the mechanism responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
What's the difference between the active ingredients in this product?
Both phosphatidylcholine and soy lecithin are forms of lecithin — compounds made of phospholipids and choline. They work similarly to support cell membranes and liver function. Phosphatidylcholine is the more purified, studied form, while soy lecithin is a natural whole-food source.
Is phosphatidylcholine proven to work?
It's possibly effective for ulcerative colitis. For other conditions like Alzheimer disease, fatty liver disease, and anxiety, the evidence isn't solid enough yet — we need more research.
What side effects might I notice?
Most people tolerate it well. You might experience bloating, diarrhea, nausea, or altered taste, especially at higher doses. These are usually mild and digestive-related, not systemic.
Is it safe to take while pregnant or breastfeeding?
Choline itself is needed during pregnancy, but we don't have enough data on supplement safety beyond what you get from food. Talk with your doctor before taking this if you're pregnant or nursing — they can help you decide what's right for your situation.
Does this product contain any common allergens?
Yes — it contains soy lecithin and bovine gelatin. If you're allergic to soy or beef, check the label and speak with your pharmacist before taking it.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if Non-GMO Lecithin 1200 mg is safe with your meds?

Our pharmacists answer your medication & supplement questions — free.

Ask a pharmacist

Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Non-GMO Lecithin 1200 mg label
Sources

Sources & How We Checked

Non-GMO Lecithin 1200 mg's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 24 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Phosphatidylcholine 15 references
  1. Domino EF, May WW, Demetriou S, et al. Lack of clinically significant improvement of patients with tardive dyskinesia following phosphatidylcholine therapy. Biol Psychiatry 1985;20:1189-96. PubMed
  2. Aronson PJ, Lorincz AL. Promotion of palmar sweating with oral phosphatidylcholine. Acta Derm Venereol 1985;65:19-24. DOI
  3. Hexsel DM, Serra M, de Oliveira Dal'Forno T, et al. Cosmetic uses of injectable phosphatidylcholine on the face. Otolaryngol Clin North Am 2005;38:1119-29. PubMed
  4. Kopera D, Binder B, Toplak H, et al. Histopathologic changes after intralesional application of phosphatidylcholine for lipoma reduction: report of a case. Am J Dermatopathol 2006;28:331-3. PubMed
  5. Rittes PG. The use of phosphatidylcholine for correction of lower lid bulging due to prominent fat pads. Dermatol Surg 2001;27:391-2. PubMed
  6. Rotunda AM, Kolodney MS. Mesotherapy and phosphatidylcholine injections: historical clarification and review. Dermatol Surg 2006;32:465-80. PubMed
  7. Hexsel D, Serra M, Mazzuco R, et al. Phosphatidylcholine in the treatment of localized fat. J Drugs Dermatol 2003;2:511-8.
  8. Hasengschwandtner F. Phosphatidylcholine treatment to induce lipolysis. Cosmet Dermatol 2005;4:308-13. PubMed
  9. Rittes PG. The use of phosphatidylcholine for correction of localized fat deposits. Aesthetic Plast Surg 2003;27:315-8. PubMed
  10. Ablon G, Rotunda AM. Treatment of lower eyelid fat pads using phosphatidylcholine: clinical trial and review. Dermatol Surg 2004;30:422-7. PubMed
  11. Loguercio C, Andreone P, Brisc C, et al. Silybin combined with phosphatidylcholine and vitamin E in patients with nonalcoholic fatty liver disease: a randomized controlled trial. Free Radic Biol Med 2012;52(9):1658-65. PubMed
  12. Panos, J. M., Palson, R., Johnson, R., Portmann, B., and Williams, R. Polyunsaturated phosphatidylcholine for acute alcoholic hepatitis: a double blind randomized placebo controlled trial. Eur.J.Gastroenterol 1990;2:351-355.
  13. Stremmel W, Braun A, Hanemann A, Ehehalt R, Autschbach F, Karner M. Delayed release phosphatidylcholine in chronic-active ulcerative colitis: a randomized, double-blinded, dose finding study. J Clin Gastroenterol 2010;44(5):e101-7. PubMed
  14. Stremmel W, Ehehalt R, Autschbach F, Karner M. Phosphatidylcholine for steroid-refractory chronic ulcerative colitis: a randomized trial. Ann Intern Med. 2007;147(9):603-10. PubMed
  15. Stremmel W, Vural H, Evliyaoglu O, Weiskirchen R. Delayed Release Phosphatidylcholine is Effective for Treatment of Ulcerative Colitis: A Meta-Analysis. Dig Dis 2021;39(5):508-515. PubMed

See these in context on the Phosphatidylcholine monograph →

Lecithin 9 references
  1. Buchman AL, Dubin M, Jenden D, et al. Lecithin increases plasma free choline and decreases hepatic steatosis in long-term total parenteral nutrition patients. Gastroenterology 1992;102:1363-70.
  2. Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline (2000). Washington, DC: National Academy Press, 2000. Available at: http://b
  3. Chatellier G, Lacomblez L. Tacrine (tetrahydroaminoacridine; THA) and lecithin in senile dementia of the Alzheimer type: a multicentre trial. Groupe Francais d'Etude de la Tetrahydroaminoacridine. BMJ 1990;300:495-9.
  4. Gelenberg AJ, Dorer DJ, Wojcik JD, et al. A crossover study of lecithin treatment of tardive dyskinesia. J Clin Psychiatry 1990;51:149-53.
  5. Little A, Levy R, Chuaqui-Kidd P, Hand D. A double-blind, placebo controlled trial of high-dose lecithin in Alzheimer's disease. J Neurol Neurosurg Psychiatry 1985;48:736-42. PubMed
  6. Palm M, Moneret-Vautrin DA, Kanny G, et al. Food allergy to egg and soy lecithins. Allergy 1999;54:1116-7. PubMed
  7. Drachman DA, Glosser G, Fleming P, et al. Memory decline in the aged: treatment with lecithin and physostigmine. Neurology 1982;32:944-50. PubMed
  8. Gelenberg, A. J., Doller-Wojcik, J. C., and Growdon, J. H. Choline and lecithin in the treatment of tardive dyskinesia: preliminary results from a pilot study. Am J Psychiatry 1979;136(6):772-776. PubMed
  9. Electronic Code of Federal Regulations. Title 21, Chapter 1, Subchapter B, Part 184: Direct food substances affirmed as Generally Recognized as Safe. Subpart B - listing of specific substances affirmed as GRAS. Sec. 184.1400 Lecithin. Available at: https:

See these in context on the Lecithin monograph →

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

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