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Dietary supplement

Organic Beet Root Powder Ingredients & Drug Interactions

by Nature's Truth

Organic Beet Root Powder label
See full label image
Powder Category: Botanical
Most serious interaction: Moderate
Clinical methodology reviewed by · Updated Sep 16, 2026 · Label data from the NIH DSLD
What is this page for?

First and foremost: checking Organic Beet Root Powder against your medications. The heart of this page is the interaction checker and the full interaction report — how this product’s ingredients may interact with prescription and over-the-counter medicines you may be taking.

Around that, we add a pharmacist’s high-level view of the product as a whole — what’s inside, the evidence for its stated use, how transparent the label is, and what safety data exists — so you can see the full picture in one place. It’s educational information from our licensed clinical databases and the clinical staff at HelloPharmacist — not medical advice — and we don’t sell or endorse products. Our editorial policy

The interaction bottom line Most serious interaction: Moderate

Organic Beet Root Powder is a dietary supplement by Nature's Truth with 1 active ingredient. Its ingredients are commonly taken for high blood pressure, exercise and athletic performance, heart and circulation support.Based on those ingredients, 861 medications have a known interaction with it, the most serious rated moderate. The ingredients most likely to interact are Beet, Powder. Use the checker below to test your specific medication, or read the full HelloPharmacist Interaction Report.

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Check Your Meds Against Organic Beet Root Powder by Nature's Truth

Ask about any prescription or over-the-counter medication and we check it for interactions with Organic Beet Root Powder by Nature's Truth — and tell you which ingredient is responsible.

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HelloPharmacist Scorecard of Organic Beet Root Powder by Nature's Truth

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

Generated from HelloPharmacist’s pharmacist-curated databases and editorial rules · Last generated Aug 27, 2026

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 1 of its 1 active ingredient.
  • No proprietary blends here — you can verify the dose of every single component.

Nature's Truth Organic Beet Root Powder contains one active ingredient: beet powder. That's it — no other plant extracts or added actives.

The ingredient list notes that beet powder is also listed among the inactive ingredients, which is typical for a whole-food powder product.

Does it work?

Couldn't assess
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Not assessable

We hold no graded evidence for this product's ingredients for its stated purpose.

Why this rating?
  • The label markets this product for: Organic superfood with essential nutrients.
  • Our graded evidence for these ingredients doesn't cover that particular purpose.

Beet root powder has possibly effective evidence for athletic performance and for reducing exercise-induced muscle soreness. For other uses — including cholesterol (dyslipidemia), lung disease (COPD), and brain function — the evidence either isn't strong enough to rate or suggests it probably doesn't help.

The data we hold doesn't establish effectiveness for other common reasons people take beet supplements.

The evidence, ingredient by ingredient Beet

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 1 of the 1 matched ingredient.
  • Pregnancy & breastfeeding safety ratings cover 1 of 1.
  • General safety write-ups exist for 1 of 1.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Beet as a food is widely eaten and generally well tolerated in adults. However, concentrated supplements like this powder lack the same safety track record as food, so use caution.

The most common side effects are harmless: red stools and red urine from the pigments. Rarely, large amounts have been linked to low blood calcium (hypocalcemia) and kidney damage.

One case reported black stools in an older adult on blood thinners shortly after taking beet pills, though the risk of serious bleeding was deemed low — but that's a signal to be careful if you're on anticoagulants.

Side effects, ingredient by ingredient Beet

Meds to double-check

Moderate interaction found
Known Interaction Concern · database check
Moderate identified

The most serious documented interaction for these ingredients is Moderate. Check your medications for a personalized result.

Why this rating?
  • 1 of the 1 matched ingredient can interact with medications — Beet.
  • The most serious interaction on file is rated Moderate.
  • For scale: 862 individual medications appear in the full list. A big number alone doesn't make a product dangerous — what matters is whether YOUR medication is on it, so run yours through the interaction checker on this page.

Before taking this product, check with your own doctor or pharmacist about any medications you take that are processed through CYP3A4 enzymes — beet may raise their levels (Moderate severity). Also double-check blood pressure medications and CYP1A2 substrates, both of which could be affected in Minor ways.

If you take anticoagulants (blood thinners), that deserves a conversation too given the case report of black stools.

Check your own medication Run your meds through the checker above

The bottom line

Scorecard at a glanceFully disclosed formula with no assessable stated purpose. Moderate medication interactions have been identified, and safety information is well characterized.

If you're looking to support athletic performance or recovery from exercise, beet powder has some evidence behind it and is generally well tolerated. If you take any medications — especially those your liver processes or blood pressure medications — check them against the interaction search on this page before you start.

Talk with your doctor or pharmacist about whether this fits your situation, particularly if you're on blood thinners or heart medications.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 1 of 1 active ingredient matched to our full ingredient reviews (monographs). Based on the product label dated Apr 23, 2024.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Organic Beet Root Powder, straight from the product label.

Brand Nature's Truth
Barcode (UPC) 840093110626
Net contents 6.1 Ounce(s); 173 Gram(s)
Market status On market
Date entered into DSLD Apr 23, 2024
DSLD ID 306633
Product type Botanical
Supplement form Powder
Dietary claims / uses Nutrient, All Other, Structure/Function
Intended target group(s) Vegan, Vegetarian, Adult (18 - 50 Years), Organic, Gluten Free, Dairy Free
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Organic Beet Root Powder by Nature's Truth, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
5 Gram(s)
Maximum serving Sizes:
5 Gram(s)
Servings per container
35
UPC/BARCODE
840093110626
IngredientAmount% DV
Beet, Powder5000 mg--

Other ingredients: Beet, Powder

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Seals/Symbols

100% Quality Satisfaction Guaranteed

Our Non-GMO Pledge Visit our website

USDA Organic

Certified Authentic Tru-ID DNA tested DNA Tested Botanical

Formula

Organic superfood packed with essential nutrients. Sourced from farm fresh beets, our Organic Beet Root Powder has a naturally delicious flavor and mixes easily into water, smoothies, and any beverage or recipe. Our nutritious Beet Root Powder delivers all the benefits of this superfood and is naturally chock-full of wholesome vitamins and minerals. Mix it into your favorite foods and drinks and infuse your day with extra nutrients!

Great tasting natural flavor

Precautions

Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.

If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use.

Not intended for use by persons under the age of 18. Keep out of reach of children.

Do not ingest freshness packet inside container.

Warning: Consuming this product can expose you to chemicals including lead, which is known to the state of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

Storage

Store in a cool, dry place. Avoid excessive heat.

Do not ingest freshness packet inside container. Keep packet in bottle until all product has been consumed. Packets help keep excess moisture from entering product. However, Beet Root Powder may still naturally absorb moisture and harden over time. Moisture will make this product more dense.

Brand IP Statement(s)

Copyright 2021 Nature's Truth LLC

Formulation

Gluten Free Dairy Free Preservative Free Non-GMO No Artificial Flavors

Vegan

No gluten, wheat, yeast, milk, lactose, soy, artificial color, artificial flavor, artificial sweetener, preservatives. Non-GMO

Certified Authentic Tru-ID

FDA Statement of Identity

Vegetarian Dietary Supplement

Suggested/Recommended/Usage/Directions

Directions: For adults, mix approx. 5 grams (1/6 oz.) of Organic Beet Root Powder into at least 4-6 oz. of water. Do not leaf container open as powder may take on moisture and may harden. Simply mix into a smoothie, yogurt or create your own shake to jump start your day. Mix with water or juice to give you extra nutrition needed to get through the afternoon or evening.

General Statements

This product is packaged and sold by weight not by volume. Some settling may occur during shipping and when powder takes on moisture. Scoop inside is provided for convenience only, not for exact measuring.

35 servings per container

Is this label outdated? Report a formula or label change and our pharmacy team will review it.

See for yourself

Organic Beet Root Powder by Nature's Truth label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

Organic Beet Root Powder label

Label images are published by the NIH Dietary Supplement Label Database for the version of this product on file. Always read your actual product label.

View the full label (PDF)
What’s inside

The Ingredients in Organic Beet Root Powder by Nature's Truth

This is the 1 active ingredient this product is made of. Select it to open its full monograph.

Serving size5 Gram(s) Dosage formPowder Servings per container35 Amounts shown are per serving.

Beet, Powder

Interacts with
861 drugs
5000 mg per serving

Beet, especially beetroot juice, is a nitrate-rich food that may modestly lower blood pressure and slightly improve exercise performance in some peopl...

Beet, Powder monograph & interactions

Other (inactive) ingredients: Beet, Powder. These complete the product’s ingredient list but are not active constituents.

Interaction report

Organic Beet Root Powder by Nature's Truth Drug Interactions

Want to check YOUR meds against Organic Beet Root Powder?

Ask about interactions with your drugs in plain English — “Can I take it with lisinopril?” — and we find you the answer in seconds, ingredient by ingredient.

 Go to the checker
861Drugs
643 Moderate 218 Minor

Ingredients driving the most interactions

Beet, Powder 861

Individual Drug Interactions

The ingredients in Organic Beet Root Powder interact with 861 drugs. Click any drug to see the details.

1 of the 1 ingredient in Organic Beet Root Powder interact with drugs. Each result below shows which ingredient is responsible. Beet, Powder

Each ingredient & the kinds of drugs it affects

For each ingredient in Organic Beet Root Powder with known interactions, here are the types of medications it can affect. Open any type for the detail — or search your exact drug in the checker above.

Beet, Powder3 drug types · 861 drugs

Cytochrome P450 3A4 (Cyp3A4) Substrates

Theoretically, beet might increase the levels of CYP3A4 substrates.
In vitro research suggests that betanin, the major pigment in beet, competitively inhibits CYP3A4 in a dose-dependent manner similarly to strong CYP3A4 inhibitor ketoconazole.

Likelihood Possible Evidence D
Antihypertensive Drugs

Beet and beetroot contain nitrates, which can cause vasodilation, potentially leading to lower blood pressure. However, a study published in the European Journal of Clinical Nutrition using concentrated beetroot juice found no significant impact on blood pressure or heart rate in different age groups. Other small clinical studies suggest that while beet consumption might transiently lower blood pressure due to vessel dilation, there's no consistent evidence of a lasting effect. Overall, the theoretical risk of reduced blood pressure due to beet's nitrate content exists, but studies generally indicate a low and temporary impact rather than a sustained decrease.

Likelihood Possible Evidence A
Cytochrome P450 1A2 (Cyp1A2) Substrates

Theoretically, beet might decrease the levels and clinical effects of CYP1A2 substrates.
In vitro research suggests that beet induces CYP1A2 enzymes.

Likelihood Possible Evidence D
Beet, Powder full monograph & interactions
The maker

Brand information

Manufacturer and brand details for Organic Beet Root Powder, from the product label.

Nature's Truth

See all Nature's Truth products
Name
Nature's Truth LLC
City
Ronkonkoma
State
NY
ZipCode
11779
Phone Number
1-844-544-1030
Web Address
naturestruth.com
Pharmacist Counseling Corner

Organic Beet Root Powder by Nature's Truth: Common Questions

Does Organic Beet Root Powder by Nature's Truth interact with any medications?
Yes. Based on its ingredients, Organic Beet Root Powder has a known interaction with 861 medications. Use the checker to see how it interacts with a specific drug.
How can one product interact with so many drugs?
Organic Beet Root Powder contains a single active ingredient, and that one ingredient can interact with many different medications on its own. We check it against each medication and show the mechanism responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Will beet powder actually help my workout or sore muscles?
For athletic performance and exercise-induced muscle soreness, the evidence rates beet as possibly effective — meaning there's some clinical support, but it's not proven across the board. It may help, but don't expect a game-changer.
Is it normal if my stool or urine turns red?
Completely normal. The red color comes from beet's natural pigments and isn't harmful. Black stools are rarer but have been reported; if that happens, mention it to your doctor or pharmacist, especially if you're on blood thinners.
Can I take beet powder while pregnant or breastfeeding?
The safety data we hold for concentrated beet supplements doesn't address pregnancy or breastfeeding. Talk with your doctor or pharmacist before taking it — they can weigh the risks and benefits for your situation since beet as food is common, but concentrated supplements are less studied.
What's the difference between beet powder and beetroot juice?
The product facts don't cover that comparison. What we do know is that concentrated supplements like this powder lack the long safety track record of beet as a food, so caution is advised.
Can beet powder damage my kidneys or bones?
Rarely, very large amounts of beet have been linked to low blood calcium and kidney damage. Normal doses are not expected to cause this, but if you have kidney disease or calcium issues, run it past your doctor or pharmacist first.
Will this lower my blood pressure?
Beet contains nitrates that can widen blood vessels and lower blood pressure — but one clinical study found no significant effect in different age groups. The effect seems small or inconsistent, especially at typical supplement doses.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if Organic Beet Root Powder is safe with your meds?

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Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Organic Beet Root Powder label
Go deeper

The Full Monographs Behind Organic Beet Root Powder’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Herb & supplement monograph

Beet

Interacts with 861 drugs

Beet, especially beetroot juice, is a nitrate-rich food that may modestly lower blood pressure and slightly improve exercise performance in some people. It is generally safe as a food, but s...

Read the full Beet monograph →
Sources

Sources & How We Checked

Organic Beet Root Powder's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 14 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Beet 14 references
  1. Gruenwald J, Brendler T, Jaenicke C. PDR for Herbal Medicines. 1st ed. Montvale, NJ: Medical Economics Company, Inc., 1998.
  2. Clifford T, Berntzen B, Davison GW, et al. Effects of beetroot juice on recovery of muscle function and performance between bouts of repeated sprint exercise. Nutrients 2016;8. pii: E506. PubMed
  3. Siervo M, Lara J, Ogbonmwan I, Mathers JC. Inorganic nitrate and beetroot juice supplementation reduces blood pressure in adults: a systematic review and meta-analysis. J Nutr 2013;143:818-26. PubMed
  4. Clifford T, Howatson G, West DJ, Stevenson EJ. Beetroot juice is more beneficial than sodium nitrate for attenuating muscle pain after strenuous eccentric-bias exercise. Appl Physiol Nutr Metab. 2017;42(11):1185-1191. PubMed
  5. Clifford T, Bell O, West DJ, Howatson G, Stevenson EJ. The effects of beetroot juice supplementation on indices of muscle damage following eccentric exercise. Eur J Appl Physiol. 2016;116(2):353-62. PubMed
  6. Wylie LJ, Kelly J, Bailey SJ, et al. Beetroot juice and exercise: pharmacodynamic and dose-response relationships. J Appl Physiol (1985). 2013;115(3):325-36. PubMed
  7. Garnacho-Castaño MV, Palau-Salvà G, Cuenca E, et al. Effects of a single dose of beetroot juice on cycling time trial performance at ventilatory thresholds intensity in male triathletes. J Int Soc Sports Nutr. 2018;15(1):49. PubMed
  8. Rasica L, Porcelli S, Marzorati M, et al. Ergogenic effects of beetroot juice supplementation during severe-intensity exercise in obese adolescents. Am J Physiol Regul Integr Comp Physiol. 2018;315(3):R453-R460. PubMed
  9. Henrohn D, Björkstrand K, Lundberg JO, et al. Effects of oral supplementation with nitrate-rich beetroot juice in patients with pulmonary arterial hypertension-results from BEET-PAH, an exploratory randomized, double-blind, placebo-controlled, crosso
  10. Serra-Payá N, Garnacho-Castaño MV, Sánchez-Nuño S, et al. The relationship between resistance exercise performance and ventilatory efficiency after beetroot juice intake in well-trained athletes. Nutrients 2021;13(4):1094. PubMed
  11. Haron MH, Dale O, Martin K, et al. Evaluation of the Herb-Drug Interaction Potential of Commonly Used Botanicals on the US Market with Regard to PXR- and AhR-Mediated Influences on CYP3A4 and CYP1A2. J Diet Suppl 2022. PubMed
  12. Hemmatinafar M, Zaremoayedi L, Koushkie Jahromi M, et al. Effect of Beetroot Juice Supplementation on Muscle Soreness and Performance Recovery after Exercise-Induced Muscle Damage in Female Volleyball Players. Nutrients 2023;15(17):3763. PubMed
  13. Lim SH, Bae S, Lee HS, Han HK, Choi CI. Effect of Betanin, the Major Pigment of Red Beetroot (Beta vulgaris L.), on the Activity of Recombinant Human Cytochrome P450 Enzymes. Pharmaceuticals (Basel) 2023;16(9):1224. PubMed
  14. Oscherwitz M, Tamayo RM, Heudebert A, Centor R. A Case of Pseudo-Hematochezia from Beet Supplement Ingestion. Am J Med 2023;136(9):e177-e178. PubMed

See these in context on the Beet monograph →

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

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