B-Complex By Natures Plus Source of Life Garden Overview & Drug Interactions
Check For Interactions With B-Complex
Supplement: B-Complex by Natures Plus Source of Life Garden
B-Complex Label Images
This product contains
Below is a list of the 'active' ingredients listed on the supplement label for this product.
For a list of 'other ingredients', such as fillers, please see the 'Label Information' section on this page.
Thiamin
| Ingredient Group | Vitamin B1 (Thiamine) |
|---|---|
| Category | vitamin |
- certified organic Guava (Psidium guajava) extract
- certified organic Holy Basil (Ocimum sanctum) extract
- certified organic Lemon (Citrus limon) extract
Riboflavin
| Ingredient Group | Vitamin B2 (Riboflavin) |
|---|---|
| Category | vitamin |
- certified organic Guava extract
- certified organic Holy Basil extract
- certified organic Lemon extract
Niacin
| Ingredient Group | Vitamin B3 (mixed) |
|---|---|
| Category | vitamin |
- certified organic Guava extract
- certified organic Holy Basil extract
- certified organic Lemon extract
Vitamin B6
| Ingredient Group | Vitamin B6 (Mixed) |
|---|---|
| Category | vitamin |
- certified organic Guava extract
- certified organic Holy Basil extract
- certified organic Lemon extract
Folic Acid
Folate and folic acid are forms of vitamin B9, essential for health. Folate occurs naturally in foods like leafy vegetables, legumes, and fruits, while folic acid is the synthetic form used in supplements and fortified foods. Since 1998, the US has fortified cereals, baking flour, pasta, and bakery items with folic acid to prevent deficiencies. Naturally occurring folate, or pteroylpolyglutamate, has lower bioavailability (40% to 50%) compared to nearly 100% for synthetic folic acid. Foods rich in folate include asparagus, mushrooms, yeast, legumes, spinach, broccoli, lettuce, bananas, melons, oranges, tomatoes, lemons, and animal products like beef liver and kidney. Some supplements contain L-5-methyltetrahydrofolate (L-5-MTHF), a reduced folate form. L-5-MTHF, dependent on vitamin B12 for metabolism, is absorbed faster and more effectively than folic acid, especially in individuals with specific MTHFR genotypes. Studies show that women taking L-5-MTHF had slightly higher red blood cell folate concentrations compared to those taking folic acid, although long-term use results in similar blood levels and effectiveness for preventing neural tube defects.
See More Information Regarding Folic Acid| Ingredient Group | Folic Acid |
|---|---|
| Category | vitamin |
- certified organic Guava extract
- certified organic Holy Basil extract
- certified organic Lemon extract
Vitamin B12
Vitamin B12, also known as cobalamin, is a water-soluble vitamin crucial for several bodily functions. It plays a pivotal role in the formation of red blood cells, aiding in the prevention of anemia. Vitamin B12 is essential for maintaining a healthy nervous system and proper brain function, as it is involved in the synthesis of myelin, the protective sheath around nerve fibers. This vitamin is primarily found in animal-based foods such as meat, fish, dairy products, and eggs, making it important for vegetarians and vegans to consider supplementation. A deficiency in vitamin B12 can lead to neurological issues, fatigue, and cognitive impairment.
See More Information Regarding Vitamin B12| Ingredient Group | Vitamin B12 |
|---|---|
| Category | vitamin |
- Methylcobalamin
Biotin
Biotin, also known as vitamin H or vitamin B7, is a water-soluble vitamin that plays a role in various metabolic processes in the body. It is necessary for the growth and maintenance of healthy skin, hair, and nails, and is also involved in the metabolism of carbohydrates, fats, and amino acids. Biotin is considered to be generally safe when consumed in the recommended daily amounts but it is important to note that consuming large amounts of biotin-containing supplements or products can cause falsely high or falsely low test results for certain laboratory tests, such as those for thyroid function, hormone levels, and certain biomarkers for certain diseases.
See More Information Regarding Biotin| Ingredient Group | Biotin |
|---|---|
| Category | vitamin |
Pantothenic Acid
| Ingredient Group | Vitamin B5 (mixed) |
|---|---|
| Category | vitamin |
- certified organic Guava extract
- certified organic Holy Basil extract
- certified organic Lemon extract
Certified Organic Whole Food Blend
| Ingredient Group | Blend (Herb/Botanical) |
|---|---|
| Category | blend |
-
Guava
Ingredient Group Guava Category botanical
Holy Basil
Description:Basil is an herb that is native to tropical regions of Asia and Africa and is commonly used in cooking to add flavor to a variety of dishes. It is a member of the mint family (Lamiaceae) and is known for its fragrant, sweet, and slightly spicy aroma. Basil also has a history of medicinal use and has been used for headache, stomach spasms, flatulence, diarrhea, constipation, peptic ulcers, kidney conditions, the common cold, warts, and parasite infections. Studies of basil show it is a rich source of vitamin C, carotenoids, calcium, magnesium, potassium, and iron. It is also used as an essential oil, which contains linalool, estragole (methyl chavicol), eugenol, methyl cinnamate, o-cymene, citral, alpha-pinene, camphene, beta-pinene, gamma-terpinene, cineole, menthol, rosmarinic acid, geraniol, and geranial.
See More Information Regarding Basil
Ingredient Group Holy Basil Category botanical
Lemon
Ingredient Group Lemon Category botanical
Apple
Description:An apple is a type of fruit that grows on apple trees. They are a common and popular food, known for their sweet, tangy flavor and crisp texture. Apples come in a wide range of colors, including green, red, yellow, and pink, and are often eaten fresh or used in cooking. Apples have been purported to have a number of potential health benefits, as they are a good source of fiber, vitamins, and minerals. They are also rich in antioxidants, which may help to protect against certain chronic diseases. In addition, apples may have a number of medicinal properties, including anti-inflammatory and antioxidant effects.
See More Information Regarding Apple
Ingredient Group Apple Category botanical
Orange
Ingredient Group Orange (unspecified) Category botanical
Grape
Description:Grapes are widely grown and cultivated for a variety of uses such as for food and beverage making (e.g., wine). They also have a long history of use in traditional medicine. The fruit and skin of grapes contain various compounds that are believed to have health benefits, including antioxidants such as resveratrol and flavonoids. These compounds may help to protect cells from damage and are purported to reduce the risk of certain chronic diseases. Grapes and grape products may also have anti-inflammatory properties, which may help to reduce inflammation in the body and potentially improve symptoms of certain conditions. Grape seed extracts are also commonly used as a dietary supplement and are often standardized according to the content of polyphenols or proanthocyanidins.
See More Information Regarding Grape
Ingredient Group Grape Category botanical
Blueberry
Ingredient Group Blueberry Category botanical
Strawberry
Ingredient Group Strawberry Category botanical
Cranberry
Description:Cranberries are a type of small, tart berry native to North America. They are a rich source of antioxidants, which are substances that help to protect cells from damage caused by harmful substances called free radicals. They are also a good source of vitamin C, fiber, and other nutrients. Cranberry dietary supplements contain concentrated cranberry extract or powdered cranberry fruit. They are often used to prevent or treat urinary tract infections (UTIs), as cranberries are thought to have certain compounds that may help to prevent bacteria from attaching to the urinary tract.
See More Information Regarding Cranberry
Ingredient Group cranberry Category botanical
Beet
Description:Beetroot is a type of root vegetable belonging to the Chenopodiaceae family. It is commonly consumed as a food and utilized as a dietary supplement. Beetroot supplements are purported to have a number of potential health benefits, including lowering blood pressure by increasing the production of nitric oxide, improving exercise performance, and reducing inflammation. Dietary supplements containing beetroot are generally in powdered form, and are sometimes standardized by their nitrate content.
See More Information Regarding Beet
Ingredient Group Beet Category botanical
Blackberry
Ingredient Group Blackberry Category botanical
Black Currant
Description:Black currant (Ribes nigrum) is a shrub native to Europe and parts of Asia. It produces small, edible berries known for their sweet-tart flavor and deep purple color. They are often used in a variety of culinary applications and are a popular flavoring agent. Black currants are a good source of vitamin C, dietary fiber, and several other nutrients. They are also believed to have various health benefits, including boosting the immune system, improving cardiovascular health, and reducing inflammation. In addition to the whole fruit, black currant seeds are often utilized for dietary supplements and are sometimes marketed as 'black currant seed oil', which contain a high amount of GLA (Gamma-linolenic acid), an omega-6 fatty acid.
See More Information Regarding Black Currant
Ingredient Group Black Currant Category botanical
Cherry
Ingredient Group cherry (unspecified) Category botanical
Pomegranate
Description:Pomegranate is a fruit that is native to parts of the Middle East and South Asia and is currently cultivated around the world. It is known for its bright red, edible seeds and its tart, slightly sweet flavor. It is It is a rich source of antioxidants, vitamins, and minerals, and widely consumed as either the fresh fruit, or in different preparations (e.g., as a beverage). Pomegranate is believed to have a number of health benefits. In traditional medicine, it is most often used for its anti-inflammatory and antioxidant effects.
See More Information Regarding Pomegranate
Ingredient Group Pomegranate Category botanical
Raspberry
Ingredient Group Raspberry (unspecified) Category botanical
Carrot
Ingredient Group Carrot Category botanical
Red Bell Pepper
Ingredient Group Capsicum Category botanical
Cucumber
Ingredient Group cucumber Category botanical
Sweet Potato
Ingredient Group Sweet Potato Category botanical
Broccoli
Ingredient Group Broccoli Category botanical
Spinach
Ingredient Group Spinach Category botanical
Mango
Ingredient Group mango Category botanical
Papaya
Description:Papaya, scientifically known as Carica papaya, is a tropical fruit celebrated for its vibrant orange flesh, sweet flavor, and numerous health benefits. Originating in Central America, papaya is now cultivated in tropical and subtropical regions worldwide. Rich in vitamins A and C, as well as enzymes like papain, papaya is recognized for its digestive and immune-boosting properties. Its versatile use ranges from consumption as a fresh fruit to the production of dietary supplements, skincare products, and even meat tenderizers due to its enzymatic content.
See More Information Regarding Papaya
Ingredient Group Papaya Category botanical
Wild Bilberry
Description:Bilberry is a small, perennial shrub that belongs to the Ericaceae family and is native to Europe, the northern United States, and Canada. It is known for its small, dark purple berries, which are similar in appearance to blueberries. The name bilberry is derived from the Danish word 'bollebar', meaning "dark berry". Bilberry is high in antioxidants, including flavonoids, and are a good source of vitamins and minerals, including vitamin C, vitamin E, and manganese. Bilberry has a long history of use in traditional medicine and is claimed to have a number of potential health benefits, including improving vision, reducing inflammation, and treating diarrhea.
See More Information Regarding Bilberry
Ingredient Group bilberry Category botanical
Cinnamon
Ingredient Group Cinnamon Category botanical
Kale
Ingredient Group Kale Category botanical
Drugs that interact with B-Complex by Natures Plus Source of Life Garden
Below is a list of drug interactions for each ingredient in this supplement product. Please note that a supplement product may contain more than one ingredient that has interactions.
Label Information
Supplement Facts:
| Daily Value (DV) Target Group(s): | Adults and children 4 or more years of age |
|---|---|
| Minimum serving Sizes: |
2 Capsule(s)
|
| Maximum serving Sizes: |
2 Capsule(s)
|
| Servings per container | 30 |
| UPC/BARCODE | 097467307322 |
| Ingredient | Amount per Serving | Group | % DV, Adults & children 4+ years |
|---|---|---|---|
| Thiamin |
5 mg
|
Vitamin B1 (Thiamine) |
333%
|
| Riboflavin |
4.5 mg
|
Vitamin B2 (Riboflavin) |
265%
|
| Niacin |
10 mg
|
Vitamin B3 (mixed) |
50%
|
| Vitamin B6 |
5 mg
|
Vitamin B6 (Mixed) |
250%
|
| Folic Acid |
400 mcg
|
Folic Acid |
100%
|
| Vitamin B12 |
100 mcg
|
Vitamin B12 |
1667%
|
| Biotin |
300 mcg
|
Biotin |
100%
|
| Pantothenic Acid |
9 mg
|
Vitamin B5 (mixed) |
90%
|
| Certified Organic Whole Food Blend |
300 mg
|
Blend (Herb/Botanical) |
--
|
| Guava |
0 NP
|
Guava |
|
| Holy Basil |
0 NP
|
Holy Basil |
|
| Lemon |
0 NP
|
Lemon |
|
| Apple |
0 NP
|
Apple |
|
| Orange |
0 NP
|
Orange (unspecified) |
|
| Grape |
0 NP
|
Grape |
|
| Blueberry |
0 NP
|
Blueberry |
|
| Strawberry |
0 NP
|
Strawberry |
|
| Cranberry |
0 NP
|
cranberry |
|
| Beet |
0 NP
|
Beet |
|
| Blackberry |
0 NP
|
Blackberry |
|
| Black Currant |
0 NP
|
Black Currant |
|
| Cherry |
0 NP
|
cherry (unspecified) |
|
| Pomegranate |
0 NP
|
Pomegranate |
|
| Raspberry |
0 NP
|
Raspberry (unspecified) |
|
| Carrot |
0 NP
|
Carrot |
|
| Red Bell Pepper |
0 NP
|
Capsicum |
|
| Cucumber |
0 NP
|
cucumber |
|
| Sweet Potato |
0 NP
|
Sweet Potato |
|
| Broccoli |
0 NP
|
Broccoli |
|
| Spinach |
0 NP
|
Spinach |
|
| Mango |
0 NP
|
mango |
|
| Papaya |
0 NP
|
Papaya |
|
| Wild Bilberry |
0 NP
|
bilberry |
|
| Cinnamon |
0 NP
|
Cinnamon |
|
| Kale |
0 NP
|
Kale |
|
| Other Ingredients: |
Rice Dextrin
organic Capsule
Forms
organic Rice Protein
Potato Starch
|
|---|
Label Statments:
| Formulation |
- Certified Non-GMO
- Certified organic
- Gluten free
- Nutritional support for healthy energy production, cardiovascular function and overall well-being.
- Nature's Plus Source of Life Garden B-Complex Caps with Organic Gold Standard Nutrients is the first certified organic supplement to provide a full array of essential, energizing B-Complex vitamins in convenient organic capsules.
- Source of Life Garden Organic B-Complex is made from the highest quality nutrients available, delivering the superior activity and unmatched results you need for optimal health.
- USDA Organic, Non-GMO, Gluten free
- USDA Organic, Non-GMO, Gluten free
- Does Not Contain: Magnesium stearate, stearic acid, titanium dioxide, carnuaba wax, talc, yeast, hexane or artificial, flavorings, sweeteners or preservatives.
Free from artificial colors and preservatives. Free from the common allergens yeast, wheat, soy and milk.
- Yeast free
Gluten free
- Vegan
- Certified organic by ECOCERT ICO
|
|---|---|
| General Statements |
- Whole food grown
|
| Seals/Symbols |
- USDA Organic
|
| FDA Statement of Identity |
- Dietary Supplement
|
| Formula |
- Nature's Plus Source of Life Garden B-Complex Caps with Organic Gold Standard Nutrients is the first certified organic supplement to provide a full array of essential, energizing B-Complex vitamins in convenient organic capsules. The eight B vitamins provide the nutrients that play important roles in providing our bodies with needed energy. Experience the difference that Nature's Plus Source of Life Garden delivers in this high-quality B-Complex!
- Source of Life Garden B-Complex features:
Certified Organic Blend of guava, holy basil and lemon extracts supplying B-vitamin complex
Certified Organic Whole Foods - more than 20 colorful fruits, vegetables and botanicals for optimal antioxidant and phytonutrient support
|
| Suggested/Recommended/Usage/Directions |
- Directions: As a dietary supplement, take two capsules daily.
|
| Storage |
- Keep tightly closed in a cool, dry place.
|
| Precautions |
- Keep out of reach of children.
|
| Brand IP Statement(s) |
- Source of Life is a registered trademark of Natural Organics, Inc. in the US and/or other countries.
Orgen brands is a trademark of Orgenetics, Inc.
|
| FDA Disclaimer Statement |
- This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
|
Brand Information
See all products by this brand
| Manufactured with love by | |
|---|---|
| Name | Natural Organics Laboratories, Inc. makers of Nature's Plus |
| Street Address | 9500 New Horizons Blvd |
| City | Amityville |
| State | New York |
| Country | USA |
| ZipCode | 11701 |
| Web Address | www.naturesplus.com |
Return to the main supplement interaction checker page
Parts of this content are provided by the Therapeutic Research Center, LLC and the Dietary Supplement Label Database.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Drug descriptions are provided by MedlinePlus.